Maybe you’re anxious because you believe it’s keeping you safe.

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Күн бұрын

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Пікірлер: 67

@indef93 12 күн бұрын

This is amazing. I had exactly this insight today. 🎉 After a breakthrough awakening in February, life has felt like being free of 99% of suffering. Then came the big finals exam that a lot of my life seemingly depends on. Studying extra hard and worrying began to get disarmed and it felt like being jumped and choked out. No more coping, zero sense of control. It was even more of a "religious" experience than any stages of insights i've had. This is the deep shadow work, it seems. It was like realizing that, not only am I free falling in my private life, but also in so called compartmentalized, professional life. There are no bounds. The identification with the bread-winner persona is probably the most understandable. Now, I see its possible to be raw and unguarded even in those situations that literally depend on us to earn a living. I was never identified with work, rather i pushed it away. That's what was seen here. Thanks for your clear words. ❤

@jesusolmo6278 13 күн бұрын

We Are Each Other We’re not ghostly entities marooned inside our mental space with our personal pain and suffering that can never be shared or understood. We’re not machines full of selfish genes who are always scheming to outdo each other and only ever show kindness if there’s some benefit to ourselves. We are each other. Every human being’s feelings flow like currents of air through the atmosphere of our communal being - brushing each other’s souls touching each other’s hearts stirring mutual compassion. We feel compassion because we’re connected. We sense each other’s suffering because we share each other’s being. We risk our lives for others because there is only one life. We help and heal and love each other because we are each other. -Steve Taylor, 'The Clear Light'

@InfiniteNothing 13 күн бұрын

The cow goes MU

@mathanmor 6 күн бұрын

No cow. No MU... MU!!! ..

@SamSicilia.NonDuality 13 күн бұрын

Man this work you’re sharing is tremendously helpful here ❤️ Even after awakening I was finding difficulty in getting to see a lot of beliefs, and these videos are the compass I needed to slowly look and unbury all that BS. Thank you brother.

@juliangraham2468 13 күн бұрын

Can relate to all of it. Thank you. Thought my Dad would die when I was six, and for the next 65 years or so, I’ve been worrying that loved ones would die. Will be checking out an IFS counsellor. Thanks again 😊

@aaron9440 13 күн бұрын

Had no idea I was so afraid of loss. Thank you for sharing

@filoreykjavik 13 күн бұрын

perfect timing, thank you

@colinandrews1118 13 күн бұрын

The bigger universal picture !!!!!!! All life exists on our world 🌍 because universal elements allow us to the sun 🌞 energized world 🌎 giving us water oxygen and food each day !!!!!!!! Try and stroke a tree daily they are living beings same as us and can then flourish and broadcast positivity all around them for everyones benefit !!!!!!!! The universe being as a whole is giving us life at this time !!!!!!! Lots of universal love everyone Colin 💖💖💖💖💖💖💖💖 David love Colin speak soon

@margaretwalker2583 12 күн бұрын

Very wise young man helping people, thank you for sharing.

@amandaclark2340 11 күн бұрын

Thank you 💛💫💚

@Giggiyygoo 13 күн бұрын

Even our language shows this. Think about when someone says "you have to worry about this" or you don't have to worry about that. As if we ever "have to" worry in the first place.

@BA-ph2yq 11 күн бұрын

This is me but the source of my pessimism/anxiety is quite different. My mother and her entire family have a fetish for emotional suffering and whenever somebody feels good around them, they make sure that they take them down (and their strategies include extreme shit like becoming physically ill or having major mental breakdowns). So, my response to this from a young age was "if I am upset and unhappy, she will not get sick or mad." And I know many daughters suffer from this type of imposed anxiety too. Just remember that it is a learned response, and you can always unlearn it

@sammiller2617 13 күн бұрын

Very pleased to hear about your recovery and insights! IFS and Coherence Therapy approaches working at the subconscious level are the only way to permanently resolve and uncover our complexes at a standardised clinical level. But to be clear, just so anyone else who may be interested in exploring this work it is all based on that of Jung , Adler et al. (Even the language is based of Depth Psychology terminology. (Parts, schemas, frameworks etc are all Jungian terms). The literature pertaining to which is readily available. It can initially be dense but is a goldmine. And there are also many good introductory lectures on KZfaq to get people started. I also agree that this is entirely concomitant with non-dualism. ‘ Until we make the subconscious conscious, it will rule our lives and we will call it Fate’. C.G.Jung Thank you so much for sharing and best wishes.

@hobsyllwin2562 13 күн бұрын

Completely with you 😮

@poloone1000 13 күн бұрын

We must stand and not Move We must confront the evil before us and tell them Look into my eyes and see The Fires of Hell Command their demons to take their Host to Tartarus The old world will disappear The Fire from the Gods is within us We must Seperate complete Separation and Move within to the Fifth Dimension Everyone who connects to you does so on a telepathic level We are The Collective of Manefesting The Future

@alexsky104 13 күн бұрын

I have never been anxious and many bad things happend to me so.... the point is to be balanced and smart

@myinspiration1755 12 күн бұрын

Anxious to the roof and looking the wrong way for solutions/ awnsers. So this made me cry and that means a lot, because even that was not possible (because of not allowing myself) So thank you for the explanation and information!❤

@InfiniteNothing 13 күн бұрын

wow this is probably something I’m doing 😮 Thank you 🙏 ❤

@Magic.Happens 6 күн бұрын

In my case the anxiety is always to always be “ready” for something bad that might happen… that it won’t blindside me. Also that if I’m already anxious, if something “bad” does happen I won’t have as far to fall. I’m already 1/2 way down. I think these cooing mechanisms are a way to try to protect against something that was traumatic as a child when you had no tools to deal with it.

@moralebooster8437 13 күн бұрын

Calling me out 😎

@NollyPuig 11 күн бұрын

Thank you so much for sharing this.

@rickylumo8666 2 күн бұрын

Thanks!

@Bsowow 13 күн бұрын

f... brilliant David!!! what a revelation, especially the hidden religious beliefs behind all of this stuff 🤔 and you make it so clear and easy 🙏🙏🙏🙏🙏🙏🙏 ❤️❤️❤️❤️❤️

@sb5421 13 күн бұрын

Ahh yess, in the end we come to see that the spiritual and the psychological align, what William James tried to teach us 100 years ago. Crisis and conversion are essential to the psychological and the spiritual process. Yes, there are slow changes that slowly build up over time-but there are also moments of bursting forth-moments necessarily of SPONTANEITY.

@sb5421 13 күн бұрын

_‘Tis a NEW LIFE!-Thoughts move not as they did_ _With_ *_slow, uncertain_* _steps across my mind,_ _In_ *_thronging haste_* _fast pressing on they bid-_ _The portals open to the viewless wind!_ _That comes not save_ *_when in the dust is laid_* *_The crown of pride that gilds each mortal brow,_* _And from before man's vision melting fade_ _The Heavens and Earth:_ *_Their walls are falling now!_* _Fast crowding on, each thought asks utterance strong;_ _Storm-lifted waves swift rushing to the shore,_ _On from the sea they send their shouts along,_ _Back through the cave-worn rocks their thunders roar;_ _And I a child of God by Christ made free-_ *_Start from Death’s slumbers TO ETERNITY._*

@Jasper-or7ui 11 күн бұрын

Thank you so much for this 🙏🏼

@1bigcircleofl0ve 12 күн бұрын

Thank you 🙏 ❤

@patrick764 13 күн бұрын

Thanks man.

@sizzles48 9 күн бұрын

So helpful to me that you mentioned coherence therapy. I just looked into it and it makes powerful sense. I will learn more. Thank you

@alexandrecouture2462 12 күн бұрын

Amazing!

@melaniesandsslater41 6 күн бұрын

Agreed but-i have seen that people can process deep emotional blocks in innumerable ways including through spiritual austerities and ordinary or extraordinary service and experiences.

@backpackmatt 11 күн бұрын

For your Courage and Kindness, you shall be rewarded.🐧🍏🍎💙

@TolgaOzisik 13 күн бұрын

Great!

@sunnuntai4926 13 күн бұрын

Thank you.

@Awareverse 9 күн бұрын

Would you say it takes a willingness to discover what we most do not want to feel and then be willing touch, open to, be with That as best one can. And, on a ‘practice’ level, be willing to discover this again and again….and be willing to feel ‘That’…

@TheCatLuna 11 күн бұрын

Totally get this, because being blown open to the universe means a loss of focus on me. I’m suddenly not so important. But I think my anxiety is more somatic. It’s not belief-based in its origin. The birds at the feeders look anxious to me. I also think you weren’t as ready to use your first therapists or they weren’t a good fit. IFS or anything else isn’t better than any other modality per se.

@TheCatLuna 11 күн бұрын

If you highly recommend IFS then I highly recommend ayahuasca ceremonies!!

@Davidmcdonald1 10 күн бұрын

Things are very rarely purely somatic, there is a reason for the anxiety is happening. Even the somatic sensation had a reason and logic for being there, it’s not happening in a vacuum. And I have done psychedelics multiple times on heavy doses, it still does not compare with effective therapy. In my experience

@TheCatLuna 10 күн бұрын

⁠⁠@@Davidmcdonald1Interesting discussion! My anxiety stems from very early experiences and most likely experiences in the womb. So there’s a large somatic element. Aya ceremonies that I access are better than effective therapy in my experience, but set and setting is vital. Ayahuasca ceremonies are very different to doing high doses of psychedelics, just as reading 30 books on IFS is different to having sessions with a skilled practitioner. Yeh, there’s a reason that anxiety is there, when it’s not simply the anxiety we feel when we think we need to take care of our bodies because we think we are separate selves. The reason is trauma. You are like me, perhaps, which is why I resonate with you: a cognitive understanding has been vital in our journeys. For me it freed me from being fed on by my narcissistic mother. At a certain level, though, effective therapy perpetuates a subtle layer of ego. I first heard this from Matt Garret and thought he had lost the plot, given that he also talked about following the love of Jesus, which some American non-dual pal of his was espousing and so on. I can’t say I want to rush to finding out what he is currently saying on KZfaq, but this aspect of what he said now actually makes sense. Something to do with the nervous system, and the microbiome. I think the microbiome is affected by developmental trauma. And you can’t talk to bacteria. And they don’t care about reasons! I’m valuing yoga and breathwork at the moment as well as the plant medicine ceremonies (emphasis on ceremony, not on drug). But I do think effective therapy is highly valuable when it’s needed.

@user-qk6iz4fx7b 13 күн бұрын

i love you

@Jacob011 13 күн бұрын

That's all good... assuming you can do IFS with the therapist you picked. IFS isn't just automatic, I have a hard time doing it, most of the time parts don't talk to me.

@poloone1000 13 күн бұрын

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