MEAL PREP LIKE A BOSS! | quick & easy vegan bowls + shopping list download

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This video is sponsored by Audible. Visit www.audible.com/sweetpotatosoul for a FREE audiobook and 30-day trial membership! Or text "sweetpotatosoul" to 500-500.
➡️ Get the meal plan and recipes here (plus a downloadable shopping list!): bit.ly/veganbuddhabowlplan
➡️ Need breakfast for this week of meals? I got you boo 😎
• $30 Meal Prep • Cheap Vegan Meal Prep ...
• Gluten-free Vegan Breakfast Recipes • Gluten Free Vegan Brea...
• Sweet Potato Muffins • FALL VEGAN BREAKFAST R...
➡️ Get my new cookbook!! bit.ly/SweetPotatoSoulCookbook
Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul
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Пікірлер: 216

@mariannerady1137 6 жыл бұрын

Please make more of that type of meal prep videos! I love the variety

@SweetPotatoSoul 6 жыл бұрын

You got it! Which one is your favorite? Thanks for watching 😃

@caramelcube528 6 жыл бұрын

I love how you turned your headphones to the back while cooking 👌🏾

@SweetPotatoSoul 6 жыл бұрын

Haha, thanks! Can't get them caught up on anything 😃

@cait__l 6 жыл бұрын

This is easily the best audible-sponsored video I’ve ever watched! I love how you added in a bit of the book you’re listening to ~ and the food looks incredible as always. ❤️

@SweetPotatoSoul 6 жыл бұрын

Awesome! Thank you 😃

@mariannerady1137 6 жыл бұрын

Really great meal plan! I am one of those who cannot eat the same thing after 2 days, so this is perfect! The sauces are the secret

@SweetPotatoSoul 6 жыл бұрын

Thanks, Marianne! Yes, sauces are everything!

@linkert810 6 жыл бұрын

Don't you ever stop doing these videos. I'm quite comfortable in the kitchen and meal prep for the week days on sundays. Usually it ends up as a tapas kind of concept, a hand full of dishes in a couple of configurations all packed and ready to go. Still I always learn something new from your cooking and I appreciate your cooking style! Thanks a million!

@SweetPotatoSoul 6 жыл бұрын

Thank you so much, Robin! I love the tapas configuration. Do you follow recipes, or just do your own thing?

@CassieTranthesuperfitbabe 6 жыл бұрын

I seriously wish I was as skilled at cooking aesthetically as you are! Your Buddha bowls never fail to look so gorgeous. My favorite combination in a Buddha bowl has to be spinach, beans, kabocha squash or sweet potato, caramelized onions, roasted Brussels sprouts, and a delicious garlic ginger and curry sauce!

@SweetPotatoSoul 6 жыл бұрын

Wow!! Thank you. Your buddha bowl combo sounds INCREDIBLE!!! I want that right now please 😃

@sandyb1184 6 жыл бұрын

Fantastic video! Thanks so much for great recipe ideas!

@sweetcake405 6 жыл бұрын

thank you so much for all the great recipis, can't wait to try some of these

@tracygaither2297 6 жыл бұрын

Always love your ideas. Making many of these meals this week, especially with the nice long weekend.

@dianecarriere8205 4 жыл бұрын

Trying all this...thanks a bunch!

@cindysheppard8653 Жыл бұрын

I love buddha bowls. Thanks for more yummy looking ideas ❤️

@jennykimball4457 3 жыл бұрын

Great video! I'm going to do this next week.

@rashidahali1 6 жыл бұрын

Everything looked amazing and delicious! Gotta get the cookbook as well.

@beans9298 6 жыл бұрын

Your book arrived this week and i am in love with it! I made the pancakes and mac and cheese so far and both were amazing!

@SweetPotatoSoul 6 жыл бұрын

Thank you Lyndsay ❤️ I am so happy that you got the book! How exciting. What do you plan to make next?

@catbrodeur623 6 жыл бұрын

I'm still an inconsistent meal prepper wk to wk but I'm getting there! I really LOVE the idea of prepping a broth & not just dressings...what a great idea! 💚

@marche194eva 6 жыл бұрын

I love Buddha bowls too. Your cookbook led me to Peacefood Cafe while visiting NYC. I really enjoyed it! Thanks

@rosariolopez3100 6 жыл бұрын

I want to try all of them,thank you!!!

@cameronheinz3659 6 жыл бұрын

I have to tell I made everything you made and we are loving it! Thank you!

@marystestkitchen 6 жыл бұрын

Your videos just get better and better!!!

@SweetPotatoSoul 6 жыл бұрын

Awww, thanks so much Mary! That means a lot ❤️ Your videos are awesome too. That new Kung Pao Tofu 👀💥

@debbysmith5346 3 жыл бұрын

I so love ya! Your discipline is incredible, I'm 62 I have never been that way. Thank you for your love.

@vegannoel9254 6 жыл бұрын

Love this idea Jenné! Your new cookbook is Awesome!! Thanks!!

@courtneeyyrw 4 жыл бұрын

I am so happy i found your KZfaq Channel tonight!!! I been watching tons of our videos just tonight and they have helped relive some stresses when it comes to cooking Vegan, Plant-Based meals for my daughter and I!!!

@chisanainoris5364 6 жыл бұрын

Can't wait for your book to come!

@conniesettles961 6 жыл бұрын

they really are pretty!!! Thanks for sharing!

@KristinaLaQueen 6 жыл бұрын

Love the ideas!

@hyneephali131 6 жыл бұрын

Love your channel just purchased your book so I know I’m gonna love it to.

@SweetPotatoSoul 6 жыл бұрын

Thank you so so much!! Do you know what recipes your planning to try first?

@katrin1563 6 жыл бұрын

That's exactly what I was looking for! Can't wait to try all the recipes :)

@lyndriabland7378 5 жыл бұрын

Thank you for all the delicious ideas. My husband and I have returned to a vegan lifestyle again and this time I am trying to include as much variety as possible, but it can be difficult. Meal prep will really help.

@Shokupan982 6 жыл бұрын

My weekly meal prep is pretty similar to this. And I always keep tortillas and nuts on hand for textural variety. Thanks as always for your excellent ideas!

@missk4934 4 жыл бұрын

This is amazing!!!! Every meal looks SO GOOD!!!❤️🤤

@MrErivera411 6 жыл бұрын

Got your cookbook and already did two recipes and it was sooo delicious. Everything looks good here. I plan on trying it.

@MyDogLuckyMyHero 6 жыл бұрын

Thank you for doing this video. I marinated my tofu and it tastes sooo good. I printed out the recipe and this helps me do my budda bowls....so easy when you show how to prep. thank you.

@jacquelinehetharia3599 6 жыл бұрын

Just ordered your book! Looking forward on trying out your recipes.

@traceydixon6230 6 жыл бұрын

Thank you for this. Today I made the Tangy Peanut bowl and the Mediterranean bowl. Delicious!!! My children loved the Tangy Peanut. Thanks!

@krislane9074 6 жыл бұрын

I luv this video! please make more of these. I too, cannot eat the same food for more than two days!!! this was wonderful!

@SweetPotatoSoul 6 жыл бұрын

Thank you!!

@SilkeDewulfTV 6 жыл бұрын

These look absolutely fab!!! 💛✨

@tsnell80 6 жыл бұрын

Ordered your book!!! Will try these bowls!

@jessicacantu3394 6 жыл бұрын

Very inspiring!

@lauraskinner7493 6 жыл бұрын

May I just say, from the short period of time that I have been subscribed to your channel to right now, you have inspired me to become vegan for another time in my life. Except this time I have stuck with it! Thank you so much for your videos and all of your content. It means so much to not just me but all of us here. We love you!!!

@tarathornhil1554 6 жыл бұрын

Hey! Omg thank you for all those yummy ideas!!!! Love your videos!!! You are so pretty!

@SweetPotatoSoul 6 жыл бұрын

Thank you so much .I hope you try these :)

@kjo3532 4 жыл бұрын

Thank you so much! I’m getting into vegan slowly for a healthier lifestyle. This helps a lot

@kaytkrepcho 6 жыл бұрын

I am a big fan of yours. Thanks for the fabulous content. It's helping my family get more plant based!

@myhappylife56 6 жыл бұрын

Everything you do is amazing. Great editing, great angles, great food; It's better than any tv show! Wishing you tons of success!

@bigmommie120 4 жыл бұрын

Love this music you use!

@respectfullymama 6 жыл бұрын

THIS is what I needed! Really been unable to get going on this meal planning thing... Thanks so much! I love your channel :)

@alexandrah2245 6 жыл бұрын

Hi! all of your recipes are so delicious and creative! You were amazing on the Today Show!!😃⭐️

@SweetPotatoSoul 6 жыл бұрын

Thank you so much!!

@Churros1616 6 жыл бұрын

Incredible dishes..

@queentosheable 6 жыл бұрын

Oh wow...these bowls look delicious!! Cant wait to try them! I'm ordering your cookbook as well!!

@SweetPotatoSoul 6 жыл бұрын

Thank you so much!! Do you have a favorite of these 5 bowls? And thanks for ordering the book 😃

@queentosheable 6 жыл бұрын

SweetPotatoSoul you're very welcome!! I'd have to say the falafel bowl! 😊

@hannas_studies 6 жыл бұрын

I didn't make all of the recipes but those I tried were delicious!! so yummy!! Thank you! Definitely got me motivated to do meal prep more often! :)

@candragriffin5304 6 жыл бұрын

Yes I love it! Thanks so much. I have your cookbook btw! I'm loving what I see. (Also, can you do a video on the deets with your hair? I love it!)

@tanyas.9688 6 жыл бұрын

Loved those Quinoa and falafel bowls! Can't wait to try your Tahini sauce. I can't believe I still haven't made it! Thanks for the great ideas.

@CandyAppleMomo 5 жыл бұрын

Definitely gonna try some of these recipes out and when I do I'll let you know.

@ShawnCoxshawnisblessed 6 жыл бұрын

I got your cookbook last week. It is amazing. I have already tried a few of them. I am going to try these recipes too.

@SweetPotatoSoul 6 жыл бұрын

Thank you so much!! I'm glad you're enjoying it 😌

@SuperCheergirl12345 6 жыл бұрын

Im usually not one to consider meal prepping!! these looks so good tho and feel I won't get tired of these thank you!! love you

@martas6317 6 жыл бұрын

Love Buddha Bowls and Love your hair :)

@erinsjourney315 6 жыл бұрын

THAT was wonderful!

@NikkiWiley 5 жыл бұрын

Girl you rock!!!!

@veronicabe7902 6 жыл бұрын

it is so tasty and lots of creativity of bubda bowl... why haven't i thought of that? blessed.

@SweetPotatoSoul 6 жыл бұрын

Thank you! Which one do you like best?

@jaibutler8934 6 жыл бұрын

I really need the energy to do this! Love Lunch/Buddha bowls though :)

@imnotadog 6 жыл бұрын

Oh my gosh! You are so smart and so adorable!!! I am so thankful I found you!

@truefuschniken 6 жыл бұрын

Love these beautiful bowls!!! :D

@deb8911 6 жыл бұрын

Friday bowl looks 🔥

@randiellis7229 6 жыл бұрын

Thank you for this!! My family and I are new vegans since Christmas. I can wait to make the Buddha bowls. This will really help get a new meal routine that we all enjoy! XXO

@ldorsey5111 6 жыл бұрын

I got your cookbook in the mail! Super excited!

@kristytodd2334 6 жыл бұрын

I love your videos!

@SweetPotatoSoul 6 жыл бұрын

Thank you! Absoutely. You can replace the beets with carrot, sunchokes, turnips, whatever you like 😃

@kay032366 6 жыл бұрын

I love your videos. Have you thought about making up meal plans in pdf form for breakfast, lunch, and dinner? I would definitely purchase them.

@kathystoner5239 6 жыл бұрын

Looks so yummy!

@mariasch1605 6 жыл бұрын

Greetings from Germany, those recipes look yummy, I especially love the sweet potato falafel 👍🏾

@Virtualworkteam 6 жыл бұрын

You're videos are so amazing, but your fiance's music just takes them over the top in the best way possible! I'd love to know the first song he mixed in there. Keep up the good work dynamic duo. :)

@SweetPotatoSoul 6 жыл бұрын

Thank you so much!! I'll ask him and let you know.

@SweetPotatoSoul 6 жыл бұрын

Oh yeah, it samples from Marvin Gaye's Sanctified Lady

@Virtualworkteam 6 жыл бұрын

Thanks so much for checking. I love Old School R&B and thank your fiance as well. All the best! :)

@Nante253 4 жыл бұрын

You’re awesome 👏 and I love your cooking

@TheVioletzskin 6 жыл бұрын

Loved this video. Just added the self discipline book to my library. Thank you! 😊

@SweetPotatoSoul 6 жыл бұрын

Wonderful! Let me know how you like the book. And thanks so much for watching!!

@TheVioletzskin 6 жыл бұрын

SweetPotatoSoul I liked it It's a great motivational audio book. I'll, for sure, listen to it when I work at night. Again, very nice the video. Have a good one!

@caddymarie1410 6 жыл бұрын

Why haven't I ever thought of sweet potato falafel?! It looks amazing. Slowly working on decreasing my meat intake and upping my veggie/fruit intake. Love you channel. Your recipes are so creative.

@SweetPotatoSoul 6 жыл бұрын

Thank you! And good for you decreasing your meat intake. I hope you love these falafels 💃🏾 Here is the sweet potato falafel as a sandwich with a great cucumber salad kzfaq.info/get/bejne/jLOahc6r1rCcmoE.html

@shakia1111 6 жыл бұрын

Your videos are amazing

@katyeproctorfreelon7158 6 жыл бұрын

YAS! I love all of this!!

@SweetPotatoSoul 6 жыл бұрын

Thank you, Katye!

@AR-kf8dr 6 жыл бұрын

The way you wear your headphones! Why didn’t I think of that before!! Thanks for that :)

@SweetPotatoSoul 6 жыл бұрын

Haha! Thank you :) I've gotten headphones caught on kitchen knobs too much!

@knittysixx5106 6 жыл бұрын

Awesome

@missrainey840 3 жыл бұрын

You just don't know how you are saving lives, literally! Being plant based in the black community, my community is becoming more mainstream. I am so excited that we are excited about living healthier, disease free, cruelty free lives! You are a true blessing!

@Nante253 4 жыл бұрын

Since being vegan you have help me so much

@torijohnston8540 6 жыл бұрын

Thanx so much for the inspiration. See you on Wendy and seen how good the food looked so I got the book and the pictures are beautiful. I'm really inspired. 😆

@SweetPotatoSoul 6 жыл бұрын

Thank you so much, Tori!!

@keilashuler2935 6 жыл бұрын

You are my fav. Love you Ms Soul

@SweetPotatoSoul 6 жыл бұрын

Awww, thank you Keila 🌹

@loveinatincanclintericka 6 жыл бұрын

Such a great video!!!

@shunwilliams6180 6 жыл бұрын

Yum

@meldoceara 4 жыл бұрын

I love your playlist What musics did you play for this video?

@mr.mention5308 6 жыл бұрын

Damn that looks good!

@Whatsername4224 6 жыл бұрын

Perfect timing! Prepping for my 200 hour Yoga immersion training and need to bring my meals. These are perfect! Thank you!

@SweetPotatoSoul 6 жыл бұрын

Fantastic!! Have fun at your yoga immersion. Sounds like fun 💜

@thefleurette 6 жыл бұрын

If I was cooking all these recipies I think I might have eaten them all straight away, because they all look absolutely delicious! Definitely going to try out some of them. Thank you for this video.

@SweetPotatoSoul 6 жыл бұрын

Thanks so much!! Do you have a favorite?

@thefrenchmode 6 жыл бұрын

I decided to finally try Audible thanks to you! I went with " You are a badass", to motivate myself to keep moving towards my dreams

@SweetPotatoSoul 6 жыл бұрын

oooh, that is so great! Let us know how you like that book. I love the name!

@toyag638 6 жыл бұрын

Awesome!

@kateamarlow 6 жыл бұрын

These look delicious! Thanks for continually great content!

@SweetPotatoSoul 6 жыл бұрын

Thanks so much, Kate!

@bapestar3862 6 жыл бұрын

yum I wanna make the falafel one :P

@shipsrollin 6 жыл бұрын

Hey! the food looks soo good! i was wandering if you eat all the bowls cold or how you‘re heating the preped ingredients? i don‘t have a microwave and don‘t want to get one. Thank you!!

@SweetPotatoSoul 6 жыл бұрын

Thank you!! You can eat them either way. But if you don't have a microwave you can heat them on the stove :)

@niab.3600 6 жыл бұрын

My favorite bowl was Friday yummy!!!!

@SweetPotatoSoul 6 жыл бұрын

Thank you!

@zedmak 4 жыл бұрын

Try tazaki on the last bowl

@soulshineboutique7408 6 жыл бұрын

Happy dance when you realize you have all the ingredients! WOO HOO!!

@Amandahugginkizz 6 жыл бұрын

I love your videos, simply yet beautiful! Although girl I would need twice that amount of dressing lol, but for plating it looked amazing

@SweetPotatoSoul 6 жыл бұрын

Thanks! Yes, I add more dressing to my bowls, and frankly I don't make my bowls that I eat look this pretty. But hey, food has got to be dressed up for the camera too 😃