How to Make a BOMB Salad Every Time

Рет қаралды 196,157

Күн бұрын

You should be eating salads everyday because they're so darn good for you! But don't sacrifice taste and pleasure.Follow these tips and recipes to make salad your favorite food group!! Recipes below...
Thank you to Pompeian for sponsoring this video.
My salad recipes & tips (more videos linked below): bit.ly/howtomakeasalad
Salad dressing video: • 5 Easy & Delicious Sal...
Maple mustard tempeh salad: • Perfect Vegan Fall Sal...
...more in the new blog post I linked above 😀
Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul
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www.sweetpotatosoul.com
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Пікірлер: 346

@shauniebnaturalista6672 5 жыл бұрын

Girl, you make salads look good. You look so HEALTHY! Your skin is beautiful.

@fati9873 5 жыл бұрын

Where can I get a bowl for salad that is large enough to eat a salad the size you express for us to eat?

@bartstarr2371 4 жыл бұрын

I toss salads.

@claireverdoorn2474 3 жыл бұрын

Yes, how is her skin even real? She's radiant!

@markveganism5003 3 жыл бұрын

Glowing

@luvLins 5 жыл бұрын

Fav salad to make is baby spinach, dried cherries, crushed walnuts, red onion, tomato, cucumber, broccoli and then my go-to dressing is olive oil, ACV, and a LOT of garlic. It’s super easy to mix it up too bc u can easily add in a citrus to it too

@MSAdamsMDDC 4 жыл бұрын

Thanks for the salad inspiration. I wish I could post a picture. I started with a bed of quinoa, massaged kale with my homemade red wine - horseradish vinaigrette then topped it with roasted vegetables (sweet potatoes, red onions, green bell peppers and shitake mushrooms). Then I added sliced radishes, radish greens and cilantro leaves. It is so good. I just walked through the vegetable section of the grocery store after exercise asking my body what it wanted. This was a real win.

@LouisianaBaby83 3 жыл бұрын

I've been following you for years never went vegan but now I'm having surgery for the second time due to fibroids on my ovaries I've had e 5 miscarriages over the years and I've had enough finally I've seen the light I want have healthy options and your the first vegan KZfaqr I've decided to come back to thanks love you

@Adrienne82891 5 жыл бұрын

Literally eating a super hearty salad as I watch this. lol Kale, roasted cauliflower and sweet potato, black lentils, farro, hemp seeds, pumpkin seeds, avocado and a hummus dressing. :D I frequently eat large salads like this for a nutrient dense lunch.

@Adrienne82891 3 жыл бұрын

@@egg-cl7mx no, I literally meant HEARTY...so thanks?

@Adrienne82891 3 жыл бұрын

@@egg-cl7mx they are not exactly synonyms. In this sense I was talking about a big heavy heartyyy salad. But thanks for your unwanted input...

@Adrienne82891 3 жыл бұрын

@@egg-cl7mx Unwanted as in, you trying to edit something I typed when I meant what I said. I only said thanks in response to your backhanded you're welcome sooo... Your edit was incorrect and yet you're still going...buh byeee.

@justsayin5048 3 жыл бұрын

@@egg-cl7mx It’s called sarcasm.

@dedebarz5748 5 жыл бұрын

Thank you for this video. I'm vegan, but definitely not the healthiest vegan. I followed your tips in this video, and now I love salads and eat them every day. You have helped me change my diet for the better.

@Everythingfreshandsassy 5 жыл бұрын

Show me a piece of fruit and some herbs and spices and I will make you the bomb dressing! I haven’t pbought dressing in 8 years. When no one is looking I eat my salad with my fingers!

@freethemindslaves878 5 жыл бұрын

I love you.

@SweetPotatoSoul 5 жыл бұрын

Yummy!!!! I love fruity dressings 😋

@Regina-ue8ck 5 жыл бұрын

Sassy. You are amazing too do you have a channel ?

@soulwiredcafe 5 жыл бұрын

Applying these ideas at my cafe. Love it!!!

@sheezAscififan 5 жыл бұрын

@KitKat-7417 5 жыл бұрын

I LOVVVVE salads! I put apples, red onions, green onions, walnuts, avocado, dried cranberries, and a vinaigrette dressing on top of spring mix. I love it so much. Or you could try beans, green onions, hummus, corn, mushrooms, tomatoes, nutritional yeast on top of spring mix.

@SweetPotatoSoul 5 жыл бұрын

Lovey Mills All sound so perfect!!!

@sharonburton9663 7 ай бұрын

Do I just open the can of chic peas or lentils and put on or do I cook the beans first like Blk beans kidney beans etc?

@KitKat-7417 7 ай бұрын

@sharonburton9663 I usually cook them first but I suppose it depends on your preferences

@TheSpaceInBetweenChannel 5 жыл бұрын

Hun-Tee! I'm only a quarter way through and already feel your video is *CLEARLY EXPLAINED **TO THE POINT ***AND BREAKS DOWN CASUAL REFERENCES us newbie salad makers wouldn't know (i.e. the fat + acid explainer vid within your vid) - Super Thumbs Up!!!!

@Lena-Holley 4 жыл бұрын

I'm sitting here amazed at the information that I've learned about the salad dressings. Thank you for sharing

@emmelienbreeman7924 5 жыл бұрын

Girrrl you are looking good! You look so happy and you're glowing 😍

@alwaysneed2learn806 5 жыл бұрын

I like that you introduced this topic in the fall... so often people relegate salads to summer, but fall-inspired salads with roasted root veggies, dried cranberries and warm tahini dressings are a wonderful way to nourish you when it is chilly outside!

@SweetPotatoSoul 5 жыл бұрын

alwaysneed2learn Right!! Fall salads are definitely some of my faves ☺️

@lapislee 5 жыл бұрын

I definitely needed this, I DO NOT eat enough greens but trying to change !

@Leemz415 5 жыл бұрын

lea long you got this queen

@claudias.2634 4 жыл бұрын

Me too , i ad some green smothies to get more greens , 1 recipes : cellery, sprouted sunfowerseeds and one aple i don´t like cellery but with the aple it´s ok.

@TaylorBrown419 5 жыл бұрын

I just bought your cookbook! I've spent hours looking through your delicious recipes already, can't wait to try them all 😄 You're truly amazing!

@SweetPotatoSoul 5 жыл бұрын

Taylor Brown Thank you so much!!!! That makes me so happy to hear 😘

@FeliciaQueen17 3 жыл бұрын

Out of all of your videos I have watched this evening, this is by far my favorite! I love a good balanced salad. I love fruit in my salads & red pepper flakes & other spices. Spinach & Romaine are my favorite salad greens.

@liliopyu12 5 жыл бұрын

best combo: baby kale mix or chopped kale or ch, sunflower seeds, tabouleh, cucumbers, chickpeas, topped with simple olive oil/lemon dressing (mixed with lots of garlic ofc!!) i loveeeeee salad wow

@bheyhey 3 жыл бұрын

Tried that salad dressing and DA-N. That was amazing. My hubby doesn’t eat salads (I know!) and is an avid meat eater. I convinced him to try my salad tonight and he went back to get more!

@marih9345 3 жыл бұрын

The energy you give off is so calming and authentic and magnetic! You’re so gentle & easy to watch. Love your channel!

@bing_cct8984 4 жыл бұрын

This is raised my confidence level to 100!!! The honey Dijon mustard + avocado oil + maple syrup + garlic + salt + pepper = amazing. Thank you!!!

@delindawilliams3935 5 жыл бұрын

I call these a loaded salad. I love them and I get full with no regrets. I have not tried tempa,but it's on my to do list. You look so rosey,and glowy. Thanks for all the tips.

@tomasz79tom54 5 жыл бұрын

Thats so awesome, I only watched first 5 minutes so far, an already got an idea for... a curry salad yeah! sweet potato/cauliflower (cooked) chickpeas kale/spinach cherry tomatoes in chopped in 1/4ths sesame seeds cumin curry coriander ground seeds dressing: coconut milk (a little) lemon (if sweet potato used) or orange juice/small pieces? (if not?) sesame oil? maybe, time will tell ;) Thanks!

@Katelyn_clemons 4 жыл бұрын

This is my favorite videos of yours, by far. My salad game has STEPPED UP since I found this when you first uploaded. Amazing tips❤️ so yum. Thank you!

@naiadawson8338 5 жыл бұрын

how love how passionate you get when you think of the fresh herbs you can include in a salad. It makes me excited to step out of my comfort zone.

@tonihogan 5 жыл бұрын

I realized the other day I hadn't bought salad dressing in a very long time. I'd never been a big salad eater, but that obligatory bottle that just sits in the fridge forever hasn't come to my house to die. LOL! Anyway, it dawned on me, since going plant-based I always have the ingredients I need for just about any kind of dressing (that I like) because DO eat more salads now...not the iceberg and tomato kind. Plant life is lit.🔥

@danasimmons8705 5 жыл бұрын

I will definitely be making those salads for my lunch everyday being that I am a school teacher as of October 1, 2018 I am now fully vegan I have been vegetarian for 2 years and I slowly transition over to being vegan and I feel a 100% better have the medicines that I take for my lupus I don't take anymore

@vadalang8527 3 жыл бұрын

Awesome

@yayadrew 5 жыл бұрын

I'm doing a 21 day salad challenge, will incorporate some of these ideas. Thanks.

@legaleagle8425 5 жыл бұрын

yayadrew ...hi! where do you get info in this??

@SweetPotatoSoul 5 жыл бұрын

So cool!!! How’s it going?!

@ennvee1989 5 жыл бұрын

Wow!thats very impressive.please share your progress!😊

@beblueproductions8857 5 жыл бұрын

Omgoodness, my sister and I have been trying for weeks to do a 21 day salad diet. Thank you, ur comment motivated me so much.

@shiwan45 5 жыл бұрын

yayadrew I love salads love it

@johncruise496 5 жыл бұрын

Salad dressing has its place. But lately ive enjoyed salads for all the subtle and delicious taste sensations that all the raw veggies provide ..after a while one doesnt even require dressing.

@chicagogirl14 5 жыл бұрын

Great video. Thanks for the accompanying blog posts. I know I need to start to get back to eating more salads weekly.

@manon562 5 жыл бұрын

You have a very positive energy and every time I watch you, I feel lifted up. My daily lunch is always a salad, along the lines you just showed.

@jtorie1 5 жыл бұрын

You've made the dressing look so easy and delish! I'm definitely gonna try this. Thx for the awesome salad and dressing tips! ❤

@accordingtohiswillministry8539 4 жыл бұрын

Love this channel!! What a wealth of content and value in these videos.

@NinaSurf413 5 жыл бұрын

Where have you been all my life! I love all your videos: SO helpful and they truly do inspire. Thank you!

@alcindva 5 жыл бұрын

You have this gift of making healthy eating so much fun!! I get so many good food ideas from you. Thank you!!

@hodamakkar3603 5 жыл бұрын

Thank you. I just bought your book and I love it. I made mixed beans with sweet potato mushroom and I used vegetable broth. It came out so wonderful.🤗

@esajmnz1922 5 жыл бұрын

I’ve been looking for this video all my life. Finally someone breaks it down!

@cialyncamp 5 жыл бұрын

I literally love your videos so much. Ive been vegan for about 9 months and they give me so much inspiration. Thanks for putting out this one! 💖💖💖

@Miss_DaniD 4 жыл бұрын

@Sweet Potato Soul these salads look amazing. I will definitely be adding more color to my salads from now on. Also, I made my own dressing for the first time 2 days ago and it was BOMB!!!! I won't be buying another dressing. It was so easy.

@theoneandonlylinman 3 жыл бұрын

Ahhh this is the first video of yours i have watched and i’m already so obsessed with you!

@kristiemao4275 3 жыл бұрын

I love your channel so much! The white bean salad I made from one of your Instagram recipes was soooo good.

@TheIdeaVault 5 жыл бұрын

this was a beautiful journey of a tutorial! Thank you guys!! mouth was watering over these beautiful creative salads!! beautiful & diverse!

@susannahlee3414 3 жыл бұрын

Just discovered your channel and have been binge watching your videos. I love your content! You are sincere and have a calm lovely energy.

@watermoonbb 5 жыл бұрын

this video is so perfect. I've started making salads like these and it's such a game-changer

@honeykai8274 4 жыл бұрын

This is actually super helpful! I always wondered like the factors that make a delicious salad

@mollydahl-jochim1422 5 жыл бұрын

Thank you for this video!! I really want to eat more salads, but I haven't felt inspired to make them lately because I usually end up with the same boring mix that leaves me hungry afterwards. This was just the message I needed to hear! Love all your videos - you are super glowing in this one! ❤

@LoveAndHeartMatter 4 жыл бұрын

thank you for this wonderful video! i will be trying some of this for sure.

@tatibaby6433 5 жыл бұрын

your passion reflects in such a nurturing way 💗

@samuelluttrell-henshaw2322 5 жыл бұрын

Your enthusiasm for vegan cooking and healthy living is incredible! keep it up :)

@amanda1c680 5 жыл бұрын

I never considered massaging Kale, but, it makes perfect sense. Just found your channel, it's amazing and giving me some great ideas. Thank you x

@townsendstephen 5 жыл бұрын

Fantastic. Really appreciated the principles of salads and the tempeh marinade. I have and have not used yet.

@closer2peace 5 жыл бұрын

I needed this video!! Thank you.

@AngelVOPro 5 жыл бұрын

Thank you for this video!!!! Great information regarding recipes and nutritional value!!!! 😍

@Ambi1021 5 жыл бұрын

Everything in this video looks so good. I’m definitely going to try it

@DeeDee-op1zy 5 жыл бұрын

I have been binge watching your videos so inspiring and helpful

@Cosmicladybug 5 жыл бұрын

Your aesthetic is hypnotic. 😍

@tanyas.9688 5 жыл бұрын

Jenne, I've been watching you for a long time. Girl, you are glowing, and you look beautiful! What a great representative you are of plant based living! I have been on and off vegan so many times. What a struggle. Ugh My dream is to eat a salad for lunch daily. You've inspired me. 😁🤩

@courtneyhamilton4495 4 жыл бұрын

GIRL you never stop smiling !! That is the healthy life!

@LiveNaturallyLove 5 жыл бұрын

LOVE THIS!

@dedebarz5748 5 жыл бұрын

I am inspired now to eat a salad every day! Thank you for this video.

@eugenyah 5 жыл бұрын

Big healthy salads make my taste buds so happy! Girl, you glow!!

@cryssiejones7315 5 жыл бұрын

Thank you so much for sharing you've definitely given me some good tips

@voniekid 6 ай бұрын

I have shared this video with so many people!!! Even my clients. Hands down still my favorite after all these years!

@SweetPotatoSoul 5 ай бұрын

Thank you for sharing and your support!!!

@1pundyboomer 5 жыл бұрын

Thank you for the salad ideas. I appreciate the info.

@bealniche 5 жыл бұрын

You always make me so inspired! So much love❤

@lisar5349 5 жыл бұрын

Just the video I needed right now! Over the past couple of months I moved away from my usual lunch summer salads due to season change but thanks to this inspiration I am definitely going to switch back!

@onarihu945 5 жыл бұрын

You're glowing! This was so inspiring to watch

@happybaby323 5 жыл бұрын

Love you mama, so happy for you and your little one 💕

@quanathan 3 жыл бұрын

i came for a simple salad, i learned so much more than what i knew, didnt know salads came in so many ways like this

@PhillGraaf 4 жыл бұрын

Just watched this as my first of your videos and I love it so much! 🤗 even made me smile :-) keep on this great stuff!! I need to save that in my playlist.

@ellawolf777 3 жыл бұрын

You girl are so cool ! Thanks for the great great tips ! ❤️

@moneymaker3208 5 жыл бұрын

You’re so charming and helpful. Great teacher you really convinced me that I can stop depending on fast food and COOK!

@ShanaMoore 5 жыл бұрын

Loved the video Jenné! I’m going to make a daily salad my goal for this upcoming week

@BrookeaCookea 5 жыл бұрын

I love you and your videos! 😀 You are the perfect example of how everyone should eat on a vegan diet!

@antinette_develops 5 жыл бұрын

Everything looks amazing!! Looking forward to making my next salad!!

@totespaulina 5 жыл бұрын

I loved this soooo much!! Thank you :)

@Everythingfreshandsassy 5 жыл бұрын

OMG! You have a cookie in the oven! Congratulations!

@torismith4282 5 жыл бұрын

@@twitterblackdove I like the cookie better. 🍪😁

@nandipenxa3274 4 жыл бұрын

This video influenced me into making a kickass, filling salad. Thank you. Love your content.

@LearingWithBree 5 жыл бұрын

I just found your channel. You are awesome! Thank you for all the great tips!

@annahollis8846 5 жыл бұрын

So informative - I also have your cookbook. It's so beautiful and I can't wait to try the recipes!

@lrnhnsz 5 жыл бұрын

Needed some salad inspo. Thank you!

@emmacoates6406 5 жыл бұрын

Awesome video!Have your cookbook should try a recipe from it this coming week!Love ur channel!❤️💕

@trudy7096 2 жыл бұрын

Jennie is my favorite vegan you tuber !! I can’t wait to try this recipe !!

@nowheretamara 5 жыл бұрын

AAHHHH I just discovered your channel and I love you and your videos ❤❤❤ huge inspiration

@ontariporatam666 5 жыл бұрын

Best salad tutorial out there!

@Akira-fc3qp 3 жыл бұрын

This is such a great video - I really found it helpful that you showed us how big your salat bowl is - I definitely tend to underestimate how much greens I should eat. It takes some getting used to though ;) Thank you for your tips :)!

@Tuliani95 5 жыл бұрын

Thank you for this video !!! ♥️

@EDMLex 3 жыл бұрын

This video couldn't have been more perfect !

@jaynesixx2185 5 жыл бұрын

That's my type of salad 😍😍😍. You are glowing ❤. I like to make lemon and tahini dressings but I have started to add nootch to it as well.

@tanyaserene3106 4 жыл бұрын

This is fantastic thankyou!

@MagisterialVoyager 5 жыл бұрын

This is such a helpful video. Thank you for sharing.

@silverfoxjohnson9390 5 жыл бұрын

Great video, jsut getting back to adding salads to my vegan lifestyle. Thank you so very much!!!

@msh9249 5 жыл бұрын

This video was so good 😊 and helpful thanks

@annabellatheartist 5 жыл бұрын

ugh love this so much!!! gonna make a big ass salad for lunch today! also u look amazing girl!

@shiwan45 5 жыл бұрын

Love these salad ideas 💡

@lindsay8386 5 жыл бұрын

This is a great video! Definitely something I haven’t seen before

@rosel5107 5 жыл бұрын

I'm so glad I found your channel. I'm going vegan and your channel and great ideas has helped me so much! Thank you❤

@hiwihiwi3061 5 жыл бұрын

Thank u love so helpful❤

@niab.3600 5 жыл бұрын

Yummmy 😍 #SaladMaster I'm feeling inspired! Pregnancy suits you so well! Baby sweet potato is such a blessing 🤗💕

@Martina_E 5 жыл бұрын

I love making my own salad dressings as well!

@empath2freedom550 5 жыл бұрын

Beautiful! Thank you!

@KayliCherry 4 жыл бұрын

THANK YOUUU. I want to start having a salad everyday but wanted to make sure they were nutritious enough 💕💕 this is a great guide bc it shows the system behind rather than different salad ideas if that makes sense.