𝒟𝑒𝑒𝓅 𝑅𝑒𝓈𝓉 Meditation - Surrendering to the Mess (20 mins) 💖- Jeff Foster

  Рет қаралды 77,856

Jeff Foster Official

Jeff Foster Official

4 жыл бұрын

A little guided meditation for you. Embracing our beautifully sensitive, tired hearts and souls in infinite love. If you have a little time to spare, I would love for you to join me in Presence. With some gentle background music.
Join Jeff Foster's The Deep Rest Course: www.jefffosteronline.com
Music: www.purple-planet.com

Пікірлер: 123
@alegraheiz519
@alegraheiz519 2 жыл бұрын
Thank you Jeff! ❣️🙏🏻❣️
@menongdejonge778
@menongdejonge778 3 жыл бұрын
This meditation has given me comfort in the hardest moments I’ve been experience as human. Thank you Jeff, truly thank you.
@MargotTenenbaum000
@MargotTenenbaum000 3 жыл бұрын
Same, friend
@marlieschrijver1612
@marlieschrijver1612 2 жыл бұрын
One of the most beautiful, soothing loving meditations I've ever heard: allowing this now whatever it is, or better it's done by this meditation. It's unconditional love, and yes: I feel I am held. I was so tired of not being good. And now : I am held and all is finally allowed. For this moment.
@lsat9602
@lsat9602 Жыл бұрын
This meditation is saving my life. Thank you 🙏
@sarahwarderberg5626
@sarahwarderberg5626 Жыл бұрын
Thank you so much for existing and spreading your insights. Your voice is much needed in this world and so very healing to the very essence of our existance. 🤍
@emilymacgregor4068
@emilymacgregor4068 2 ай бұрын
Thank you for your Love 🙏🏻
@nicolebecker-langner6424
@nicolebecker-langner6424 10 ай бұрын
I just love this one. One of my favorite meditations. So soothing, so very helpful. Thanky you so much.❤❤❤
@andys7937
@andys7937 3 жыл бұрын
This is one of the most amazing meditations around. Trauma sensitive, compassionate, slow, loving and relaxing. I love you Jeff, wishing you all the very best and thank you for being you so courageously 🙏❤
@kathyjohn7225
@kathyjohn7225 9 күн бұрын
Beautiful meditation ❤❤❤
@bairmahatan
@bairmahatan Жыл бұрын
Thank you very very much ❤❤❤❤❤❤❤
@ferryg.174
@ferryg.174 2 жыл бұрын
Thank you Jeff!
@expeditieintuitie8976
@expeditieintuitie8976 4 жыл бұрын
Thank you so much. It feels so loving that everything is allowed even the non-allowing. It feels like a mother who says everything is okay.
@forestnymph971
@forestnymph971 3 ай бұрын
This is a beautiful meditation, Jeff. Thank you❤
@JessicaRarey
@JessicaRarey 3 жыл бұрын
I had been stuck in feeling horrible but unable to feel anything. This beautiful meditation finally allowed me to cry and feel the emotions...such relief! a thousand thank yous!!!
@chakoriprasad
@chakoriprasad Жыл бұрын
Thank you Jeff
@rhodafranklin5402
@rhodafranklin5402 Жыл бұрын
Thank you again!💖
@franstockley240
@franstockley240 4 жыл бұрын
‘Let yourself rest in the arms of life’ thank you Jeff
@EstebanMcC
@EstebanMcC 23 күн бұрын
Very good. Thank you.
@jocelyn3081
@jocelyn3081 4 жыл бұрын
Thank you so much Jeff, it was beautiful and helpful. In some part you said something like: "allow yourself to be unhealed"... Omg when I listen that, is like Life itself let me be aware of how much I've been trying to heal myself, to not waste a moment to be present just to heal and heal (i think that's my ceaseless goal), and I have two spontaneous deep breaths, as if Life breathed through me with so much sweetness inviting me to rest... And I do experience a deep rest. Im crying right now, thank you so much 🙏
@rhodafranklin5402
@rhodafranklin5402 Жыл бұрын
I cry everytime I do this. Tears of knowing I'm not abandoned, I'm being held by a loving mother!! ❤️🦋
@frialsharefabdo2047
@frialsharefabdo2047 3 жыл бұрын
💚 From Syria ...we are all One pure Love and One pure Consciousness
@joelmartenson4908
@joelmartenson4908 3 жыл бұрын
Hello and how are you doing ? Totally in love with your comment hope to hear from you soon thanks, and may Jehovah bless and keep you safe 😷 amen
@rabbitgregory9289
@rabbitgregory9289 Жыл бұрын
Thank you.
@harsh__jolly
@harsh__jolly 2 жыл бұрын
Best in the world
@originalnormie
@originalnormie Жыл бұрын
Thank you so much...in half of video and already it is................thanks for transmitting.............
@cutzymccall7675
@cutzymccall7675 Жыл бұрын
Lovely meditation. Many thanks. ❤️
@elenaloizou1097
@elenaloizou1097 8 ай бұрын
Thank you ✨
@silviagiesbertz4911
@silviagiesbertz4911 Жыл бұрын
Thank you. Wonderfull.
@aasevallevikhjukse1403
@aasevallevikhjukse1403 Жыл бұрын
Thank you for your words, your presence, it was really helpful. The feeling that we are held, no matter what. Thank you.
@jmn1990
@jmn1990 2 жыл бұрын
Thank you ❤️
@lilikiwi
@lilikiwi 2 жыл бұрын
Thanks you !love you to ! yes It was verry grounding and calming !
@pennyparkin
@pennyparkin 2 жыл бұрын
This is soooo gentle and peaceful. Thank you so very much, Jeff.
@rhodafranklin5402
@rhodafranklin5402 Жыл бұрын
Once again dear Jeff, life saving!!!❤️🦋
@mandeeparora1
@mandeeparora1 10 ай бұрын
How soothing and healing meditation! It works like a healing touch, a balm for emotional knots and wounds! I feel grateful to have found you! Namaste from India!
@SelenaLael-self-love
@SelenaLael-self-love 2 жыл бұрын
Thank you, thank you Beloved 💗🙏
@funnehbunneh5415
@funnehbunneh5415 2 жыл бұрын
I really needed this. Jeff, thanks to your teachings and videos and now this meditation I realise more and more how much I have been resisting in life. I cracked open and cried and just let it be there, finally allowing those feelings I have always found hard to handle to be there.
@mdm1210
@mdm1210 4 жыл бұрын
Thank you, dear Jeff .... I felt a deep sense of rest that I haven't in an extremely long time. Just to notice and allow... so precious, freeing and deeply restful. Thank you!
@ravenmischke8905
@ravenmischke8905 4 жыл бұрын
Thank you, Jeff. I wandered off from myself lately, this helped me reconnect.
@glavlhff5984
@glavlhff5984 4 жыл бұрын
Jeff feels so fresh in these challenging times.
@lana.9073
@lana.9073 4 жыл бұрын
Oh this was so beautiful. Like a warm chocolate cake for the soul. Thank you so much 🙏 One ❤️
@sandralow618
@sandralow618 4 жыл бұрын
"Chocolate cake for the soul" what a lovely metaphor, Lana!
@hollycumming
@hollycumming 2 жыл бұрын
it was helpful. it was so nice. thank you
@andreamuller8468
@andreamuller8468 3 жыл бұрын
It is hard to meet my mess, but it is also so magic to be with it... ♡
@leannefrances8243
@leannefrances8243 4 жыл бұрын
Thanks Jeff much appreciated love to all sentient beings on our beautiful earth
@sundesertmoon
@sundesertmoon 4 жыл бұрын
Thank you, Jeff Foster. This meditation was so deeply nourishing - and much needed. Thank you.
@originalnormie
@originalnormie Жыл бұрын
That was helpful.....
@tomasritamski
@tomasritamski Жыл бұрын
Here in basalt, Idaho, just finished the meditation with you and the warmest vibes and gratitude 77-year-old male farm raised globally traveled in the search Like yourself many books, many teachers, holy people, one Buddha Osho Although I came across a few videos along these last 20 for example, who is driving the dream bus touched me deeply it feels so intimate to sit with you thank you tom
@lynetteneal945
@lynetteneal945 3 жыл бұрын
Thank you Jeff....I felt held by the great Mother....love to you.
@josie_hall_ayurveda
@josie_hall_ayurveda 2 жыл бұрын
Embrace the mess that is life. Thank you 😊
@dominiquehouseaux2951
@dominiquehouseaux2951 2 жыл бұрын
Thank You so much for helping us to be resting in the space we are, allowing everyrhing to be as it is...Wishing You the Best!
@Msclowgirl
@Msclowgirl 4 жыл бұрын
No word can express my gratitude right now... Such a healing meditation. Thank you so much. I deeply love you and appreciate so much your presence. 🙏🙏🙏❤️❤️❤️
@deserignac
@deserignac 4 жыл бұрын
Thank you so much it was very precious to me
@evertjhertsenberg
@evertjhertsenberg 4 жыл бұрын
Thanks, Jeff. This is so much appreciated. 2x a day.
@laurelwelch7771
@laurelwelch7771 3 жыл бұрын
Thank you Jeff and love to you. Glad to join you in this meditation. Thank you
@martikaarellano1
@martikaarellano1 4 жыл бұрын
Thank you from my ❤️, it was just what i needed. Bless you
@glaucia2702
@glaucia2702 5 ай бұрын
Grata Jeff ! ❤ muito reconfortante permitir que todas as sensações boas ou não , entrem na nossa mente sem o desespero de forçar esquecer coisas que não devem ser esquecidas … s aceitação …. ❤ muito obrigada - from Brasil ❤️😍😊
@loveis1878
@loveis1878 4 жыл бұрын
Thank you very much for this wonderful peaceful Meditation. Sending light and love🙏🦋♥️🙏💫
@shreevibes962
@shreevibes962 3 жыл бұрын
I love listening to Jeff foster. Amazing personality..
@clearvibrations8006
@clearvibrations8006 4 жыл бұрын
Bless you ..✨✨🕊✨✨🌈🌎
@dailyprogress1504
@dailyprogress1504 4 жыл бұрын
Thank you Im really glad to hear you every time you make a video
@jixie_93
@jixie_93 3 жыл бұрын
Thank you Thank you Thank you...I feel such love for you today as I listen to your voice and let myself rest...praying with all my heart that you, dear Jeff, are finding the rest and peace today that you, so generously and lovingly, have freely shared with us all through the years...be well, be well, be well...❤❤❤
@reginaurbina9702
@reginaurbina9702 2 жыл бұрын
Thank you dear Jeff! A wonderful here meditation on really being here in acceptance. I’m so happy you’re healing well and back in business!! ❤️🥰
@jennyturco4321
@jennyturco4321 Жыл бұрын
Thank you so much Jeff for this lovely meditation ❤️
@chrissykendrew3837
@chrissykendrew3837 2 жыл бұрын
Thanks Jeff I was so relaxed & surrendered all emotions to the Universe & fell asleep - wonderful meditation 😇🙏
@Sporek
@Sporek 4 жыл бұрын
Thank you for that video Jeff. It is very precious and we need your help, especially right now brother.
@elizabethboyle1632
@elizabethboyle1632 3 жыл бұрын
To embrace our bodies and what's going on in there I found it very freeing thank you
@norahkittensocks486
@norahkittensocks486 3 жыл бұрын
Best meditation ever!!
@rhodafranklin5402
@rhodafranklin5402 Жыл бұрын
Once again, thank you for this amazing meditation!! A great way to start the day ❤️🦋
@leonor2610
@leonor2610 4 жыл бұрын
Thanks!! 💜
@santhoshkumar-xc6sv
@santhoshkumar-xc6sv 4 жыл бұрын
Thanks Jeff .
@tessaruby2273
@tessaruby2273 4 жыл бұрын
This is so healing, thank you so much
@sandralow618
@sandralow618 4 жыл бұрын
Thank you, Jeff, that was beautiful 💜🙏
@katjastahlbaum4544
@katjastahlbaum4544 Жыл бұрын
Such a beautiful meditation ✨ I felt like diving deep into my true nature as a pure beeig. Thank you so much 💜
@nina6927
@nina6927 3 жыл бұрын
So wonderful. Thank you
@jayshreechoudhary7563
@jayshreechoudhary7563 4 жыл бұрын
Thank you🙏🙏
@irodakarimova
@irodakarimova 3 жыл бұрын
Thank you. It is really helpful. I have been listening to this for like 2 monthes everyday, during my divorce and withdrawal period. Blessings to you.
@jayjagatambe6097
@jayjagatambe6097 3 жыл бұрын
Thank you Jeff for the lovely meditations you put online. Really enjoy them...and they are indeed very helpful! Much love to you too
@ChristinaKM
@ChristinaKM 4 жыл бұрын
You are such a beautiful and pure soul
@alinagustiuc8117
@alinagustiuc8117 4 жыл бұрын
Thanks!!!
@jennhaffner3715
@jennhaffner3715 4 жыл бұрын
Thank you Jeff ❤️ This was very helpful.
@tanjaruge6922
@tanjaruge6922 2 жыл бұрын
Thank you so much from Berlin❤❤❤ such a blessing listen to your words and Feeling your energie. I felt so welcome in all of my struggle.
@karenb5616
@karenb5616 3 жыл бұрын
Nice, honest, relaxing... Thank you Jeff
@lotteobbekjer489
@lotteobbekjer489 4 жыл бұрын
Thank you
@GKStudio78
@GKStudio78 4 жыл бұрын
Amazing, thank you
@ludzerscheepstra6200
@ludzerscheepstra6200 4 жыл бұрын
Beautiful, thank you! Came at the right time
@gosukrul
@gosukrul 4 жыл бұрын
nice one, thanks a lot, came just at the right time for me
@meinskyb7425
@meinskyb7425 4 жыл бұрын
Thanks Jeff!! Great meditation, so peaceful....
@mercedesg.9269
@mercedesg.9269 4 жыл бұрын
Thank u so so much brave and compassive friend. Love you.
@rhodafranklin5402
@rhodafranklin5402 4 жыл бұрын
Just did this!! Yes, it totally helped!! Thank you and sending you love!!!💖💗🦋
@patwarburtonr7488
@patwarburtonr7488 3 жыл бұрын
Sooo relaxing. I felt at peace.
@Iluuna57
@Iluuna57 4 жыл бұрын
Thank you - love you too
@connecttonaturewithtansy4125
@connecttonaturewithtansy4125 3 жыл бұрын
That was so beautiful and so so helpful. Thank you x
@valeriemonday9649
@valeriemonday9649 4 жыл бұрын
You are a fabulous meditation guide. You have a great talent
@za_warudo6615
@za_warudo6615 3 жыл бұрын
I just wish I could express in words how beautiful this was. I can't articulate how much of a release this was for me so I'm just going to say thank you ❤
@delaney6066
@delaney6066 4 жыл бұрын
Thank you for sharing this little retreat from stress. This weekend I stumbled upon your teachings again and listened to one of your books about accepting where you are. It was the antidote to my anxiety. So I’m glad to know you’re uploading meditations during these tricky times. Extremely helpful. Namaste.
@soulflytothemosthigh
@soulflytothemosthigh 3 жыл бұрын
I really needed that. I found it very helpful. Thank you.
@stoobs
@stoobs 2 жыл бұрын
Thank you this is really what I needed. Still crying haha 🙏🙏🙏
@luscher5093
@luscher5093 2 жыл бұрын
🙏🏻💖
@Elgsdyr
@Elgsdyr 3 жыл бұрын
Bless the Mess. I like that one. :)
@eduardomoreno987
@eduardomoreno987 4 жыл бұрын
Nice to Meet you
@peteryorke8459
@peteryorke8459 4 жыл бұрын
'Allowing the non-allowing' yes very good. Yet it may prompt the mind to wonder what it actually is to allow or indeed whether or not it has any autonomy in this regard, which I f course is more thinking...
@marikorhonen8382
@marikorhonen8382 4 жыл бұрын
💛💛💛
@estheraguilar1010
@estheraguilar1010 3 жыл бұрын
💓💓💓💓
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