John Haack has fallen into the "lifelong intermediate" trap. he's gonna be plaeuteud at an 800 squat, 600 bench and 900+ dead for a long time :(
@weaktallguy51147 ай бұрын
I remember when I was an intermediate, barely pulling a thousand pounds, pathetic.
@benheller70687 ай бұрын
Sad seeing him stagnate this early…
@rickstark857 ай бұрын
World records = intermediate
@MHB307 ай бұрын
It was bound to happen eventually
@Radders14337 ай бұрын
Still what legendary plateaus! Jeremy Renner’s doppelgänger has done great
@heraldofwar7 ай бұрын
Here is the new years motivation anybody should ever need.
@critical-slayer7 ай бұрын
Good to see your still incorporating strongman exercises, imo they have helped your squat!
@MHB307 ай бұрын
Yea I agree with that. Also they are just fun.
@Egoliftdaily7 ай бұрын
ayy noti gang gang 🔔 Good stuff, John.
@thebooper89887 ай бұрын
If you havent done a video on why and what youre foam rolling in videos i think that would awesome. Sometimes i roll out and feel amazing, other times i feel like im just shooting in the dark and missing.
@jakubgolanski6877 ай бұрын
what camera are you using? those vids are insane! huge greetings from Poland John!
@davidalvarez79657 ай бұрын
Crazy how Jesse was doing this back in the day
@andrewhauge24894 ай бұрын
Anything John hack👌💪💪
@brandtstephens63797 ай бұрын
BFMV opening up the lift session lol love it
@joseph.robledo_nextlevel7 ай бұрын
John hack.. my favorite powerlifter ever! Fuckn animal!
@TheMaster7907 ай бұрын
Again for the Algorithm. Love the videos :)
@326nnorth7 ай бұрын
I’m just here for the music
@SuchAnAnomally7 ай бұрын
Gym is gorgeous
@soonahero7 ай бұрын
You should get coached by mark rippetoe, he says 4-5 lbs per inch of height. Imagine your lifts at 340 lbs
@stephenclark88447 ай бұрын
GOAT
@catedoge32067 ай бұрын
real
@ordinarypablo7 ай бұрын
What’s the name of your shoes?
@Mr_lock_in7 ай бұрын
Bro I got one question I want my Bench to get solid I used to bench 365 but I’m training flat footed an it’s hard never have but I have to for the uspal any suggestions
@bloodysath7 ай бұрын
With the Yoke and Farmer walk are you planing on doing a Strongman Comp again or is this an exercise you find is good for isometric core Stability (Assistance for Squat/Deadlift)?
@MHB307 ай бұрын
Nothing planned right now. Depending on how ghost clash goes, I may make a push for OSG at the end of the year.
@michaelhurley5457 ай бұрын
Wow just worked up to 500 pound famers this week is was feeling pretty good about that, seeing John just stroll with 630 holy shit thats heavy i got some work to do ...
@mossoconnor44177 ай бұрын
With farmers in the way you record the weight is per hand, not total. 630 is 315. This is why heavyweight strongman and such will talk about doing 400 farmers rathe than 800 Generally when you sign up to a contest and the weights are listed it’s per hand. 315 a hand is still good for a guy who’s around 200 though
@Burog17 ай бұрын
I wanna see what you can pull using thicker pound plates where they fill up to the end of the collars. With the crazy whip you’ll get from that I think you can do like 945 or something.
@hashimiyazib7 ай бұрын
given that John never does that and is a conventional puller I doubt the crazy whip would add much
@Burog17 ай бұрын
@@hashimiyazib u think so? I figure the whip would be immense at 900+lbs no? I can feel good whip with 600 on conventional, I can’t imagine how 900+ would feel.
@sbdftw17027 ай бұрын
Lol, it wouldn’t just miraculously add 5% to his ATPR.
@Burog17 ай бұрын
@@sbdftw1702 I think it can all the instagram influencers be adding lb plates that reach the end of the collars, yet in comp with kilo plates they pull much less.
@hashimiyazib7 ай бұрын
@@Burog1 The Kabuki bar does more favors than wide plates IMO. Also, you can't use super wide plates on a normal deadlift bar anyway when loading 10 on each side.
@square79357 ай бұрын
this is just crazy to be when i deadlift 315 shits heavy i cant even imagine this shit
@anabolicamaranth71407 ай бұрын
I’m sure if I had a deadlift bar I could pull another 400 lbs.
@dylansmith21057 ай бұрын
I come here for the edm
@Xecoda7 ай бұрын
Yoke 3 00kgs/660lbs Took me for a spin 😂 Great lifting as always!
@QuomaD7 ай бұрын
John have you ever programmed rack pulls? Wasn’t sure if elites even mess with them-
@MHB307 ай бұрын
I haven’t. I think block pulls are a little more common, outside of westside guys. Andy uses block pulls.
@brandonrworkman7 ай бұрын
John what did you do to heal that injured glute you were talking about a little while ago? Been dealing with glute pain for months now and it's stopped me from deadlifting
@MHB307 ай бұрын
It was just rest. Since it was post meet, I took a week or so off lower body, then just slowly worked back up. I’ve used TB500 in the past. I don’t like using it in the off season though and feel to reliant on it.
@houndsofloveable7 ай бұрын
@MHB30 Appreciate your straight up honesty 👏 ❤ I might look into that 😉
@vvragov7 ай бұрын
Wow
@tarcioandree7 ай бұрын
fun fact here in brazil we call deadlift " earth lift " " levantamento terra " in portuguese
@MHB307 ай бұрын
That’s a badass way of saying it
@jgalindo18057 ай бұрын
daddy HACCKKKK
@cbk12867 ай бұрын
Why do your toes go up when you deadlift? Is that normal for you
@MHB307 ай бұрын
Idk, it just always happens
@baseballstream1747 ай бұрын
Anyone knows what shoes he's wearing for the deads?
@Rhop7 ай бұрын
They're the new slippers from Tyr.
@Zlaterrr7 ай бұрын
Trt during this off season program?
@MHB307 ай бұрын
Yup, 100mg/week
@Zlaterrr7 ай бұрын
Really impressive hitting that 375kg deadlift on that amount. @@MHB30
@ShayeForTheDay7 ай бұрын
John do you use steroids
@CankleCankle7 ай бұрын
No it’s all vegetables and prayers
@j.johnson83607 ай бұрын
What shoes are those?
@MHB307 ай бұрын
They are from Tyr
@TooTRUEtoBeG00D7 ай бұрын
What is the goal of this egolifting?
@Unknown-ur8qm7 ай бұрын
it aint ego lifting if u can do full rom
@commonsensenotsocommon8407 ай бұрын
Like sex pure enjoyment 😂
@hashimiyazib7 ай бұрын
to be able to carry the boats and the logs
@TooTRUEtoBeG00D7 ай бұрын
@@hashimiyazib besides goggins bullshit. I am asking where in real life does he use his strength.
@4u2nv5037 ай бұрын
Ask your Mom.
@eriksand75537 ай бұрын
You shouldn't round your back like that
@Burog17 ай бұрын
😂
@Rickndanger847 ай бұрын
Are you serious ?
@4u2nv5037 ай бұрын
What peptides do you stack for recovery? Thanks for the awesome content.