Met you a couple days ago at Walmart, which was WILD for me. Kind of had my foot in my mouth meeting a personal idol of mine. Keep up the hard work. 🎉❤
@rickstark854 ай бұрын
Don't idolize other humans, ya goof.
@captainsandwhich74694 ай бұрын
Why@@rickstark85
@jorgechain22094 ай бұрын
@@rickstark85what's the problem buddy
@rickstark854 ай бұрын
@@jorgechain2209 what's the problem with obsessing over and idolizing other humans to a point where you can't even speak or function normally in their presence? Seems obvious, buddy.
@rickstark854 ай бұрын
@@jorgechain2209 y'all need some real man in your lives
@DXT614 ай бұрын
8:30 John has a bicep peak for front delts.
@chasegordon21204 ай бұрын
Yep. Saw that. In the middle of me saying I’m not watching gay shit, just naked girls “holy shit look at the front delts on this guy” 🤣
@Deebadabba4 ай бұрын
99 strength hoodie goes hard
@FashionScapeOSRS4 ай бұрын
It does
@joshharper75374 ай бұрын
Is that a RuneScape hoodie??
@osrsmemes4 ай бұрын
@@joshharper7537 Yes. :)
@Derek_Reynolds4 ай бұрын
@@joshharper7537yes
@dancairns3184 ай бұрын
Repping 440 lbs on bench like it's nothing is crazy strong. Congrats on the meet results dude.
@baseballstream1744 ай бұрын
99 strength
@mac59174 ай бұрын
I got 99 strengths but Strength aint one😂
@gymfan79244 ай бұрын
Most days I train, have done 25 yrs. spend my spare time in the evening watching people train 😂 obsessed is an understatement. Love this content
@heraldofwar4 ай бұрын
'If it aint broke why try and fix it!' Thats an important lesson, that even the best in the world can stick to a program and not tinker or mess about with it for no reason.
@benmercer74354 ай бұрын
Just got to say watched a older video of Tom’s from over a year ago, this man has gotten miles better at speaking in front of a camera, Personal Bests aren’t just in the gym, mans gets better at everything
@critical-slayer4 ай бұрын
Any plans for any collaboration in the future? Would love to see you train with someone like Brian Shaw or other strength athletes. Thanks for the consistent uploads, appreciate them!
@MHB304 ай бұрын
I’d like to, for sure. I think Mitch Hooper would be a fun one. Also, Derek Lunsford is with Iron Rebel now, so it would be cool to do a workout with him.
@Buxeyjo4 ай бұрын
@@MHB30 I want to see you colab with Eric Bugenhagen
@QuomaD4 ай бұрын
“Didn’t do much this week, just hit 500 on bench for a couple reps” 😂
@RedSlayer7763 ай бұрын
Great videos. Like them !
@matthewfrisicaro86504 ай бұрын
You're an inspiration John, keep at it. Thanks for the content.
@ChristianTurnerLifts4 ай бұрын
Congrats on 2300. Absolutely incredible
@georgiabarbell28464 ай бұрын
Congrats
@jasonalbort31354 ай бұрын
Strong as always
@FDT2224 ай бұрын
The homie Ty in the background!
@clemlomber85624 ай бұрын
Yesyes build the program in video !!
@mac59174 ай бұрын
Would be insanely interesting to follow along how You build your program in the future! Or how You built the Ghost’s
@intoxicatedchocobo83704 ай бұрын
The programming stuff would be interesting to see how you make decisions around that stuff. I consume a lot of bodybuilding oriented education but I’m not sure where to look for general strength training concepts. I know RP has a bunch of older vids but idk who to follow that’s consistently putting out strength/power content that educational.
@dustinirwin14 ай бұрын
Congrats on that meet performance. 2300 @ 198 is a great goal!
@Jamie.01874 ай бұрын
So he is going back to 198 to hit 2300??
@dustinirwin14 ай бұрын
@@Jamie.0187 based on this vid, yes!
@brewhanma68054 ай бұрын
I actually think you're capable of more than 2300 at 198. I think you could hit a 370 kg squat, 270+ kg bench, and a 425+ kg deadlift as your last heavy singles of the prep.
@deepthakur149164 ай бұрын
John
@kevin.lima14 ай бұрын
Keep up with the videos sir. 🔥
@danolo27624 ай бұрын
Back on track😁
@Loganberry4 ай бұрын
Sick video. Sick hoodie.
@roxycolon6284 ай бұрын
Looking strong bro no f... doubt 😎😎❤️🔥👍👍
@MHB304 ай бұрын
I’ll plan to adjust it on the app, or give a breakdown on video as I get close to starting the peak.
@metheme20324 ай бұрын
Id love to see a video detailing your diet.
@u.sgrant75264 ай бұрын
Would be nice to see, but it probably isn't very exciting at the same time. Probably just lots of lean protein, lots of carbs and plenty of fruits and veggies. Like what most high-level athletes eat.
@carloseduardooliveirasilva35604 ай бұрын
Good luuck John
@FashionScapeOSRS4 ай бұрын
Nice Hoodie. Nice gains. John Haack is a legend.
@anabolicamaranth71404 ай бұрын
Hungry for more in ‘24.
@mania-cv3ok4 ай бұрын
Jhon Haack my favorite super Héroe
@FM-mz6nh4 ай бұрын
Can you share your daily nutrition routine/plan?
@calebwalls11724 ай бұрын
Could you share how I could extend the peaking program to 14 like you are going to do?
@MHB304 ай бұрын
I’ll either post a video about it, or update it on the app when we get closer to the peak.
@kevin.lima14 ай бұрын
2500lb at 100
@patrickmurphy80084 ай бұрын
3000 at 110
@dancasson83954 ай бұрын
Would you do the Kaos Classic again?
@malchir40364 ай бұрын
Is it just me or is his face and speaking starting to look like Ed Coan?
@ayda28764 ай бұрын
Can you tell us what are your lower body accessories
@ayda28764 ай бұрын
And overall what accessories do you do
@Unknown-ur8qm4 ай бұрын
@@ayda2876 he uses the programs on his app proven strength, i use them too, there so worth it
@user-zn3tc3kp3h4 ай бұрын
Да, Джон, бесспорно, мировой лидер в 100 категории! Но его присед вызывает много вопросов...при такой технике практически НЕТ ДОСЕДА! Причём, постоянно. Интересно, а ему об этом говорят, или стесняются его авторитета? А судьи? Ведь "all time"- рекорды должны устанавливаться по всем правилам!
@Jamie.01874 ай бұрын
His squats were all with proper depth in comp
@Jamie.01874 ай бұрын
Also 8:55 in what world are you living if that is "NO SQUATTING" you realize depth is hipcrease under knee joint right? Huge quads give the illusion of not hitting depth sometimes but even that isnt the case here
@golden_fistwz81654 ай бұрын
Whats the pants?
@j.sarnak13914 ай бұрын
My only question is about the weight for the next meet, is the cut getting too much as the years pass by?? Can you keep your weight any lower during the prep or will that affect your strength? Just thinking you might be outgrowing the 198 class
@MHB304 ай бұрын
I made the same cut about 6 months ago, at the American pro. So I don’t think it’s an issue
@joeyvitamins4 ай бұрын
Does John have a burst blood vessel in his eye or am I hallucinating?
@Unknown-ur8qm4 ай бұрын
yeah he does
@bacon4354 ай бұрын
Are you still competing at the American Pro?
@MHB304 ай бұрын
Probably not. I’m signed up for it, but leaning heavily towards doing strongman
@jasonalbort31354 ай бұрын
Can someone recommend some squat shoes I got a f ankle mobility
@MHB304 ай бұрын
I really like the Tyr squat shoes.
@philnull4 ай бұрын
6:54 LFG
@earthxmover4 ай бұрын
2400 @ 242 ⁉️
@dantethunderstone21184 ай бұрын
Do you think you could deadlift 1000lbs if you got in a suit?
@MHB304 ай бұрын
Possibly after training with it for some time. Might also get nothing out of a suit
@Ezra_Seth4 ай бұрын
I wonder what bro eats in a day
@JuggoJuggo4 ай бұрын
What kind of doggo is that?
@miranha16104 ай бұрын
first
@BigredGT-pm5lm4 ай бұрын
Insane strength vs bodyweight 💪💪👍👍👏👏
@skyepower4 ай бұрын
Start using finasteride before your hairloss goes too far plz
@Unknown-ur8qm4 ай бұрын
i dont think he cares much about hair lol, doesnt seem like the kinda guy to care
@skyepower4 ай бұрын
@@Unknown-ur8qm yeah but just saying to do something while he can