Better Pull/Chin Ups Immediately || 5 Best Cues

Рет қаралды 6,500

Күн бұрын

Improve your chin/pull-ups with these 5 easy cues!
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0:39 pull via pinkies
2:05 pull curved
3:35 eyes on the bar
4:22 pull toes up and feet together
6:02 breathing

Пікірлер: 40

@ECR9419 10 күн бұрын

Please do the same, short-to-the-point, for Dips, Squats and RDLs/DL. Good stuff. Just jumped on my bar and they work. Especially the curve pulling.

@nomadicstrength 10 күн бұрын

I second dips

@takeiteasy8847 8 күн бұрын

Your videos definitely should be pushed more by the algorithm. They defenitely help a lot to cue better when starting out.

@patrikhozak9436 4 күн бұрын

This is literally the only video you need for pull/chin up 💪 well explained What also helped me and might be beneficial for others is to think of pull as “pulling the bar towards you” rather than pulling yourself up 💯

@bhavyagajjar8362 10 күн бұрын

Thanks Micha, will definitely improve my chin ups through these tips.

@KilianImprovement 10 күн бұрын

Straight to the point, Thank you Micha

@aloksingh4995 5 күн бұрын

Thanks for the valuable information 🙏🏻🙏🏻🙏🏻

@ngkheelin8888 8 күн бұрын

Awesome tips & video 👍. Can’t wait for the tips on dips & squat!

@MichaSchulz 8 күн бұрын

Thanks a lot!

@Polyolefiner 10 күн бұрын

Danke für die vielen hilfreichen Tipps. 🚀

@julian-5697 10 күн бұрын

Thx 🙏

@MolaThenics 10 күн бұрын

Thanks micha

@JustTim484 10 күн бұрын

Amazing tips! I’ve been working on pullup strength for a few weeks exclusively. I fell into a couple of these on accident and noticed a huge difference in my pulling strength. I’m looking forward to trying the other tips tomorrow on my next pulling session.

@MichaSchulz 10 күн бұрын

Nice! Let me know if it makes a difference for you 🚀

@JustTim484 8 күн бұрын

They definitely help. As I said I stumbled upon pulling straight up and around the bar and holding the weights between my legs and contracting abs. The pinky trick and keep eyes on bar has also helped a lot. My strength has definitely improved. Thanks so much!

@davidesguevillas 10 күн бұрын

I am going to try those today in my weighted pull ups. Thanks a lot.

@MichaSchulz 10 күн бұрын

Let me know how you performed 👍🏻

@kolioludiq9663 10 күн бұрын

very nice give me more.

@Tiimoshenko_ 8 күн бұрын

Please make a video on best ways to bail out of 1RM Dip if you can’t get that boy up (if you’re on high bars etc)

@Sam-EliteLifestyle 10 күн бұрын

Great work, I will use this with my weighted pullups. How low should the weight hang? I read it can make a difference in how much you can lift in pullups.

@MichaSchulz 10 күн бұрын

Low enough to apply cue 4 💪🏻 I don’t like to go lower, so I can still go back on the box easily

@sublicenseable 5 күн бұрын

Hi what's your take on using versa gripps or anything similar?

@MichaSchulz 5 күн бұрын

I don’t really have one, whatever helps you 👍🏻

@benjaminwetscher9614 10 күн бұрын

🙏🏼

@Peter-cp7xx 10 күн бұрын

Great video! Hope your leg is getting better!

@healthyholisticcalisthenic94 10 күн бұрын

🔥

@tiran0zavur 10 күн бұрын

Can you do a clip depending on your hip/waist size, what size weighted belt we need to get?

@MichaSchulz 10 күн бұрын

Swipe through the product pictures, it’s explained 🚀

@JoaoLucas-vn8zw 8 күн бұрын

Michael, in your opinion, are V-bar dips better than regular bar dips? Or is there no difference?

@MichaSchulz 7 күн бұрын

Parallel > vbars, if the bars are adjustable in width ✅

@JoaoLucas-vn8zw 7 күн бұрын

@@MichaSchulz What if they are both adjustable in width? Is parallel still better? Or will there be no differences this time? It's just that I'm putting together a dips for myself, so I want to be sure about these things

@MichaSchulz 2 күн бұрын

I would use parallel then

@vishaalagartha1658 10 күн бұрын

Any recommendations on breathing for reps? Like for a set of 5? Deep breath 3 reps and then deep breath and then 2 more? Or shorter smaller breaths between?

@MichaSchulz 10 күн бұрын

Good old trial and error will do the job! 💪🏻🚀

@nomadicstrength 10 күн бұрын

Can't wait to implement these when I finally get rid of this God damn golfers elbow.

@CaliCollege 10 күн бұрын

I would say opposite. I would place most of the effort into the middle and ring finger. Mathew Zlat also gave me that advice too. 85kg Chin up @73kg

@MichaSchulz 10 күн бұрын

Well, not really the opposite if you try to focus on one finger to the side vs my tip don’t you think? I would keep it less generalized in a real coaching anyway and take a look at the individual technique and then see what actually helps the person to become stronger