How to make मिलेट अम्बली स्मूदी | YUMMY MILLET PROBIOTIC SMOOTHIES

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How to make मिलेट अम्बली स्मूदी | YUMMY MILLET PROBIOTIC SMOOTHIES | Dr SARALA

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Күн бұрын

Millet ambali is rich in probiotics but how do we make it tasty and interesting so that each and everyone will happily drink it ??
The answer is simple
Make it into a smoothie !!!
Use different seasonal fruits and different natural ingredients to provide different flavours .
Today we show you here ambali Smoothie with mango guava and avacoado .
But you can get creative to create new tastes .
Important links
A talk by Dr Khadar : • A Talk By Dr. KHADAR V...
Dr Sarala in conversation with Dr Khadar : • Are Pickles Good for Y...
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Пікірлер: 131

@msspicykitchen8375 Жыл бұрын

हिंदी में वीडियो बनाने के लिए आपका बहुत-बहुत धन्यवाद ❤

@malinisaboo6414 3 ай бұрын

Ye dekhane sunne me achhe lagte h but dhan vano ke hi Chanchala h ye sab.....sab manhga kitana h kuchh maloom h kya

@Cook_with_Usha Жыл бұрын

This is awesome smoothie ❤ we take it but amarud (Guava) is new for me ❤️🙏 thank you so much

@Umedsinh-SODHA Жыл бұрын

Wow !!!! Shandaaaaar receipy To bust millet year use millets to remain healthy

@thalapathyvijay9567 Жыл бұрын

Apki hindi bahut achhi hai isi tarahhindi me vedio banaoge to hame sare video samajh me aa jayenge dhanyvad

@sofiarabbani6506 Жыл бұрын

Thank you very much Dr Sarla 🙏👏👌, bahut hi interesting recepe batae aapne , yammy 👍👏👌🙌🙏🙏🇮🇳

@sudhajain9817 Жыл бұрын

Dr Sarla. U are quiet calm sweet patience 💘. Loved ur explanation about smoothie.

@vidulakshirsagar9360 7 ай бұрын

You are so innovative, you come up with so many creative options

@rishibatra1822 Жыл бұрын

Namstaey Dr Sarla Ji Today I request to Gurudev Dr Khadar Vali Ji kindly start some hindi lectures for north India peoples. What is tellypathy now I watch your hindi lecture regarding Ambali. Dhanyavad

@saritapatil6163 Жыл бұрын

Bohot badey oo wov nice rasepe sarlla mam 👍🙏🙏👌♥️

@sarlaanand1845 Жыл бұрын

Very interesting. Thanks for sharing dear. God bless you always. ❤🎉😊

@swapnlata4289 Жыл бұрын

Bahut tasty aur paushtik tarika

@PriyaDas-tm9nq Жыл бұрын

Thanx, nite I can have it. Instead of only fruits... Dr sarala..

@sachithanandamv5451 Жыл бұрын

Super helthy respi

@Gurmeetkaur-rz7mw Жыл бұрын

most awaiting recipe 😊😊

@Khana_gaana 7 ай бұрын

Thanks for speaking in hindi❤

@nafisaaptekar3601 Жыл бұрын

Great idea thank you

@ShoaibKhan-hn6ow 5 ай бұрын

Allah bless you, Keep it up ❤️

@rajsaini3464 4 ай бұрын

Kya yeh diabetes ke liye fayedemand hai kya and weight gain ho jayega kya

@deepaksalujasaluja2514 8 ай бұрын

अभिनंदन धन्यवाद

@SoulSeeking06 Жыл бұрын

Interesting Recipe. One doubt though.. Grains and fruits should not be mixed as per food combination rules so how are these smoothies good from a digestive point of view?

@manjulagovindaiah1060 Жыл бұрын

Me too have that doubt ...many mix fruits like pomegranate too

@Rjvenu9911 9 ай бұрын

Yeah contradictory to ayurveda. Fruits should be left alone.

@bluewaters2231 7 ай бұрын

Everybody has gone mad with this wave of "smoothies". It is definitely a bad combination. Amrud ka taste is best with salt etc but imagine having it with gud !! Bad and so foreign. This is madness. So please use common sense. Kuch bhi mix kissi se karte hai in the name of novelty !

@rajendra8806 Жыл бұрын

मदमजी को प्रणाम

@CookingwithIndu1 Жыл бұрын

Very tasty and healthy ❤❤

@deepakchoudhari4141 5 ай бұрын

Wonderful.❤

@neelamsatish5555 Жыл бұрын

Nice very different

@1sayali Жыл бұрын

Thanks

@nksharma3940 4 ай бұрын

Great. Jai hind

@mimathom 6 ай бұрын

how did you come about the millet powder- what millet did you blend to make that white paste in the beginning

@subhadraanand2487 4 ай бұрын

👌 super

@chitranshsharma1431 Жыл бұрын

Mam Millet flour is already prepared by soaking Millets for 8 hours then we dried in sunlight for 24 to 48 hours then we make it's flour. Then still we need to soak the Millet flour for 2-4 hrs as you said in video for smoothies ?

@bluewaters2231 7 ай бұрын

It is disgusting that she has not bothered to answer. Somewhere I came across a talk and it said yes .

@chitranshsharma1431 7 ай бұрын

@@bluewaters2231 I understand your frustration but being a doctor she is very busy not very easy to answer every question.

@arambhhaiprachand 3 ай бұрын

See the grain is very complex. And absorb good amount of water to losen the complex structure to digest. Like any grain. For older people and kids more soaking is advised for a fit young man less soaking will be ok.

@beenujaisinghani6569 Жыл бұрын

From where can we get authentic millets at reasonable rates? Please help.

@bhamidipatisrinivas1551 Жыл бұрын

We have to ask in different stores from our town and near by villages and should find a person who sells for reasonable price. I did same.

@RefreshingRitu Жыл бұрын

Please share something for cold weather also

@sudhajain9817 Жыл бұрын

Dr Sarla. Please explain the difference between positive n nutral millers.

@bhamidipatisrinivas1551 Жыл бұрын

Kodo, Foxtail, Barnyard, Brown Top, Little millets are Positive millets. Finger Millet, Proso Millet, Pearl Millet, and Sorghum are neutral millets. Positive millets can reverse our diseases. Neutral millets maintain the health as it is, they neither bring health nor bring diseases.

@mimathom 6 ай бұрын

can we have the english written on the screen so we can learn

@rashasumi8660 Жыл бұрын

Recipe for millet appam and millet idiyappam mam

@healthmintraa4320 Жыл бұрын

We make ambil is old tradition in maharashtra and karnataka....

@user-xe4ls1xo9p 6 ай бұрын

Can arthritis patients take it

@mythiliganesh9413 11 ай бұрын

Mam, once the ambli ferments, how long can I keep it, by chance the quantity becomes more, refrigerate or outside.

@rupalimapuskar8258 8 ай бұрын

You have to consume Aamli within 1 hour

@user-hx9er2sf8v 6 ай бұрын

It shall be consumed within 1 hr of fermantation. I also got to know this after listening to dr khadar

@Shri118 11 ай бұрын

This preparations has its own drawbacks & not at all for a good health. As per my little knowledge of Ayurveds, curd & fruits should not be mixed together as they are counter food items. What is your explanation to this ?

@pranavasvoice6478 9 ай бұрын

She added coconut milk not curd. If we not mix curd and fruits it is applicable for animals dairy products not plant based milk or curd. We can use plant based products with fruits

@RICHMNZPROPERTYSOLUTIONS 9 ай бұрын

kaanch ka bartan le sakte hain kyaa

@LakshmanBhakta 8 ай бұрын

Play video at 1.75 speed.

@utkarshshukla3579 5 ай бұрын

😂😂😂😂

@narayanupadhyay6469 Жыл бұрын

बाजरे के आटे भी इस तरह की रेसिपी बना सकते है।

@beenujaisinghani6569 Жыл бұрын

Also Palm Jaggery.

@pratibhajena7243 2 ай бұрын

What is ambli...i don't understand ...plz reply

@RameshJadhav-cf9cn 7 ай бұрын

Sabja ya cheeya seeds ki powder use kar sakate hai kya?

@lavaboy6889 3 ай бұрын

Soaking is important

@gurvinderkaurmalhotra8066 Жыл бұрын

I have hypothyroidism. Can I include millets in my diet

@1985priyadarsini Жыл бұрын

mam , can we make noodles with millets?

@kritika462 Жыл бұрын

When to take it off the gas? Kaise pata chale k pak gaya hai?

@bhamidipatisrinivas1551 Жыл бұрын

When we touch and press it, we should not feel the roughness of grain. We should get a sponge like feeling.

@kritika462 Жыл бұрын

@@bhamidipatisrinivas1551 thnx

@vinodgohel196 Жыл бұрын

When will be next seminar on millet

@sireeshadasari5103 Жыл бұрын

Hi mam namasthe I ate millets ambali 21 days after I got so much dry Ness came in my Feet, iam feeling healthy that time only thing is dryness, please suggest mam

@bhamidipatisrinivas1551 Жыл бұрын

Millets Ambali do not cause any issues. We have to change millet every 2 days. Each millet 2 days and like wise all 5 millets in a span of 10 days (5 days x 2 millets = 10 days ). Also we need to soak millets for a minimum of 6 to 8 hours. If we follow these basic rules we get no issues.

@blessed9491 10 ай бұрын

@@bhamidipatisrinivas1551 .do we have to take 4tsp of millet flour to make ambli for 1 person ? can we refrigerate if we make more n What is the best time to have it ?

@dsrg01 10 ай бұрын

1:24 Ambali recipe 5:35 Mango Smoothie 7:53 Guava Smoothie 9:42 Avocado Smoothie

@monikajindal3296 Жыл бұрын

Sabja seeds are chiya seeds

@miar600 Жыл бұрын

I wish there was English translation possibility ✨✨✨

@roytheroy1 Жыл бұрын

❤

@shailzabhatia3500 Жыл бұрын

Yeh dahi cow milk ka hai yaa kisi aur ka

@skverma438 6 ай бұрын

I suffer with grade 3 enlarged prostate.kindly send me protocol book by VPP/........I am already on milletts. Regards.

@alkatripathi9698 9 ай бұрын

Good morning mam,feeling lucky to subscribe ur channel

@sambasivaraomindala3414 Жыл бұрын

Madam please do video in Telugu language also

@PushpavathiS-bs5vz Жыл бұрын

Ma'am mine is heat body if I'm eating millets.... I'm getting more and more headache what should I do

@dsrg01 10 ай бұрын

Are you soaking millets for 6-8 hours before cooking/consuming?

@minalsantoshwar687 Жыл бұрын

मी लेट कहा मिलेगा

@beentheredonethat5853 Жыл бұрын

Mam please tell where to get authentic millet from

@bhamidipatisrinivas1551 Жыл бұрын

We have to ask in different stores from our town and near by villages and should find a person who sells for reasonable price. I did same.

@shobhabn4510 Ай бұрын

Kannada channel elwa nimdu mam

@saikiran6548 7 ай бұрын

Please put the ingredients measurements

@babusuresh762 5 ай бұрын

🎉🎉🎉🎉😊

@doctorhomemaker Жыл бұрын

Doesn't Live Bacteria get Destroyed with the addition of Salt Maam. Please reply ❤

@bhamidipatisrinivas1551 Жыл бұрын

No. It won't. The bacterial growth gets stunted when we put salt before Ambali preparation but after Ambali got prepared we can add salt before consumption and it won't kill the bacteria

@doctorhomemaker Жыл бұрын

@@bhamidipatisrinivas1551 जी I am just rethinking on it over and again. If @Milletmagic @drsalala Ma'am could guide over it. I feel Salt with chemicals has the potential to kill the live gut Friendly bacteria in Ambali.

@bhamidipatisrinivas1551 Жыл бұрын

@@doctorhomemaker If you observe she added rock salt. It has no chemicals. I was following this lifestyle from past 3 years and If I don't know something I don't reply because it will bring loss to someone's health which I never do. I have very clear idea. Adding anything to ambali(after it's preparation) including salt does no harm to the gut bacteria

@bhamidipatisrinivas1551 Жыл бұрын

@@doctorhomemaker And yes let them reply when they do so that it will give a double confirmation which is always Good.

@bhamidipatisrinivas1551 Жыл бұрын

@@doctorhomemaker Gut microbes get stunted : 1. When We keep them in fridge (the fermentation stops) 2. When we add salt before fermentation (the fermentation won't happen in the way it should) 3. When we put it directly on the stove (the reason why we use double boiling method) 4. When we don't soak them well enough so that the fibre won't attract enough microbes 5. When we use untidy clothes it attracts bad bacteria along with good bacteria.