How To Practice Three Different Treading Water Techniques In A Shallow Pool!

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How To Practice Three Different Treading Water Techniques In A Shallow Pool!

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Күн бұрын

📲 Improve your treading water technique today! Go to 👉🏼: community.swim...
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Coach Mandy
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Пікірлер: 200

@SWIMVICE 2 жыл бұрын

📲 Unlock your swimming potential! Go to 👉🏼: linktr.ee/swimvice

@user-jh6tc6cm3c Жыл бұрын

احبك❤

@udayanmustafi3963 Жыл бұрын

🏊🏻‍♀️🏊🏼‍♂️

@mariakukla8260 9 ай бұрын

59 yrs old and finally understand how to tread water and to stay relaxed! I can almost sleep on my back while floating but couldn’t tread for any length of time, crazy I know. You explained this perfectly! You are a God send! Thank you 💖

@SWIMVICE 9 ай бұрын

That's incredible progress! I'm so thrilled to hear that the video helped you master treading water and find relaxation in the process. It's never too late to learn and improve, and I'm honored to be a part of your swimming journey. Keep up the fantastic work, and if there's anything else you'd like to learn or discuss, feel free to reach out. Happy swimming! 😎🙏 -Coach Mandy

@manmohansinghrao8200 2 ай бұрын

Which of the three method worked for you?

@ytee001 7 ай бұрын

I am new to swimming, started just about a month ago and after watching this video and of course lots of practice I am now able to tread water. Yayy!!! I find the 3rd demo - sculling with high knees easy, it even gets a lot easier when I relax my head backwards and I am able to switch to a backstroke from that position. I am a lot water confident, all thanks to you.

@baxiz2992 2 жыл бұрын

This is EXACTLY what I needed all these years. Thank you!!

@SWIMVICE 2 жыл бұрын

Thank you for your support! 🙌🏊‍♂️🙏

@sarahrisley709 2 күн бұрын

Very helpful ideas. Thanks! 64 year old back in the pool and loving it. Your tutoring really helps!

@sweetangelplus 2 жыл бұрын

Also another treading style is the cycling motion of your legs with the sculling. I mostly do this. But I am gradually moving towards the egg beater, because it will be more energy efficient.

@harshika2parmar765 Жыл бұрын

I was trying to thread for over 3 weeks now but wasnt able to do it and today came across this video. Watched just before going the swim class and practise it and it really worked

@maryamalkhairy2547 2 жыл бұрын

Thank you so much for these mini lessons and advice! Straightforward, comprehensive and engaging in swimmers' needs. That's how the best teachers are 👍 Looking forward to learning more from you, coach Mandy 🏊‍♀️

@SWIMVICE 2 жыл бұрын

Thank you for your kind words and support Maryam. 🙏🏼 I’m glad you love the channel. Enjoy your practice and I look forward to staying connected with you! 🏊🏻‍♀️-CM

@maryamalkhairy2547 2 жыл бұрын

The pleasure's mine and definitely benefiting a great deal from your videos 👍 Looking forward to updating you when putting these to practice 💪

@harbinderkaur6199 24 күн бұрын

I am a 54 year old. I only learned to tread water after taking a few holidays abroad. Now I got the confidence. They had to do a pole rescue on me at the local swimming pool. Now I know how to float on my back. It took some practice. I wish my Grandparents had given my mum permission to go swimming when I went to school.

@peterashman9739 3 ай бұрын

This is the best video on treading in deep water, I've found on KZfaq so far, and I've watched many. Thank you.

@kakradexter1 3 ай бұрын

i agree 100%,,, i cant count the treading videos i have watched,,, this is super

@varunroy4481 Жыл бұрын

finally ! Something which requiers less energy and easy, Thanks a lot

@neonsphere8041 Жыл бұрын

We're gonna try the eggbeater kick on the shallow pool. I'm taking a swimming lesson but I'm super scared just seeing the deep pool 😂 It's very helpful to know that buoyancy is the same whether it was in a shallow pool or deep pool.

@bharatpal4273 2 жыл бұрын

Watching this 6:25 am; 5 mins before leaving to hit the pool. I am gonna try all of this today.

@robohippy 2 жыл бұрын

When I learned to tread water, 60 or so years ago, it was taught with the flutter kick. Never could do the old style frog kick, or the newer whip kick, my feet just don't move that way...

@892965 2 жыл бұрын

I’m on the same boat I can do it with my hands but just using legs I can’t I’m too tall and I have a test next week

@naziraaidaralieva6801 Жыл бұрын

Sculling with high knees I was looking for this technique! Thanks

@isaacboateng3645 Жыл бұрын

Great content, short yet so useful. Thanks

@SWIMVICE Жыл бұрын

You're welcome Isaac. Enjoy your practice and welcome to the channel! Best, Coach Mandy

@freddysolano5483 2 жыл бұрын

Very useful, I'll put in practice. Thanks 👍

@chinescarioca 2 жыл бұрын

Thank you Coach Monday. Another useful video for beginners like me. I will try these techniques.

@tobby_fabulous 2 жыл бұрын

I'd try to master this in a shallow pulll... Coaches has placed too much emphasis on practicing trading in deep water, probably that's why I'm not getting it yet I got the sitting position and bouyancy part but I can't can't thread relaxed pass 3 seconds lol Once I practice and practice in shallow water then I can translate it to deep pool Thanks

@bobbyprima8840 2 жыл бұрын

Thank you mam.. This is what I need to practice my leg and arms... Good advice coach..

@jimmyttay Жыл бұрын

Wow, the high knee method is so effortless when u do it!

@Lacehairwigs Жыл бұрын

The high knees and sculling seems to be the easiest and can hold for longer

@Moha-go9cc Жыл бұрын

This is the best video I have seen it about teaching treading thank you so much

@SWIMVICE Жыл бұрын

You're very welcome and thank you for your feedback. Be sure to subscribe to the channel at kzfaq.info so you are notified for new content weekly! Best, Coach Mandy

@strawhat9179 2 жыл бұрын

I wish you could help me out I’m struggling with treading water me personally I like the egg beater best but I still struggle to keep my head above water sigh hope I learn one day

@alphadelta4642 2 жыл бұрын

I know hot to swim but i didnt now how to tread verticaly heheh

@tannazkalyaniwala7834 Жыл бұрын

Me too sigh!

@sujstet Жыл бұрын

You gotta keep on practicing it gets easy after a week

@curtispitts3143 Жыл бұрын

I find I bairly need to tread if I breath while keeping my lungs mostly full

@sujstet Жыл бұрын

Try doing the modified breaststroke kick and the progress doing it one by one relax your shoulders...

@AshutoshRaiK 2 жыл бұрын

You make it look super easy. :)

@helenhere7276 2 жыл бұрын

Enjoy your video very much! Watch again and again! Thank you so much! I’m going to learn how to tread water. Subscribed!

@SWIMVICE 2 жыл бұрын

Awesome Helen! Thank you for your support and enjoy your practice 🙌🏼😄💙🏊🏻‍♀️ -Coach Mandy

@TZCoder 11 ай бұрын

One thing I never see mentioned is egg beater is really hard on your knees because of the circular motion, if you have knee issues maybe avoid also hard on the groin!

@doisayit 2 жыл бұрын

I'm a hands on kind of person,otherwise it comes & goes; but u showed a great vid.along with the explanations; I can absolutely see my self in the water and managing to stay afloat. Thank you so much !!!

@AjiPratamax 2 жыл бұрын

Your video is very very useful. I'm happy I can sculling for my first try. Trust me, it is not that hard.

@mukunds3144 10 ай бұрын

Thanks a lot. It was crisp and clear.

@lloydsefanyetso2232 Жыл бұрын

Super! Thanks for the tut. God bless you

@jeremymoon1 2 жыл бұрын

Nice breathstroke Mandy it looks really cool and really great moves even egg beater and sculling so amazing swimmer ma'am

@azizshaf9935 Жыл бұрын

Thank you so much coach! I really appreciate it and will practice to be better👊

@brianchore9382 9 ай бұрын

I will try the sculling technique ,it looks simple

@logothaironsides2942 10 ай бұрын

I like the egg beater. Must practice that one. Normally i use the last one which you can transition to a longer version on your back for chasing your kids around a shallow pool .

@Rohit9484 2 жыл бұрын

Thanks I learn alot from you 😻

@shankarnarayananiyer8715 2 жыл бұрын

She floats like a mermaid

@hauwaisaderefaka3994 Жыл бұрын

This is very helpful

@philibertorodrigo7118 2 ай бұрын

I have been trying to do the egg beater for years. Can not dang do it without also sculling. I don’t know if I am not flexible enough or what? My left leg wants to do it but my right leg will not give enough pressure and I sink.

@aboofaal 2 жыл бұрын

You are the best after i played many video for treading water Thank you

@BlairLindsayParamedic 10 ай бұрын

This was really helpful - thank you!

@cyrusjamesfillone5107 Жыл бұрын

Thanks to the info now i know why its so hard to stay long when your using technique 1

@shubhaaaa Жыл бұрын

Best and to the point video❤

@peachysunflower6033 2 жыл бұрын

For the third method, can you still breathe normally or you have to hold your breath?

@nitinbhonsle7273 2 жыл бұрын

So simply explained

@johndii2194 8 ай бұрын

A quote from your website "Treading water is not just about mastering physical techniques; it’s a delicate dance of coordination, buoyancy, and most importantly, relaxation." Slow down, and relax, all that has to be out of the water is your mouth.

@InfoLunix Жыл бұрын

Very helpful video. Thanks!

@SWIMVICE Жыл бұрын

Enjoy your practice Joha 😎🙏🏼

@tomash2o 2 жыл бұрын

mandy, an underwater camera would be a Big help to visualize the strokes.

@xRob98 2 жыл бұрын

Thank you for your advices always useful!

@wanasaraf9124 2 жыл бұрын

I tried this today. So excited. But I only was able to do "BREASTSTROKE KICK" successfully. Also tried "EGG BEATER" & "SCULLING" but FAILED

@waltercastro2015 2 жыл бұрын

I swim 😆 but i never learned how to treading on water. I will try this . I am 31.

@GANGARAM-je8lc 11 ай бұрын

Thanks

@SWIMVICE 10 ай бұрын

Thank you for subscribing. Your support means a lot!

@bskeete Жыл бұрын

Thank you.

@dibanstarjarain1111 3 ай бұрын

Thank you

@Krishways55 9 ай бұрын

Thanks buddy 🤝😊

@colambage3612 2 жыл бұрын

Perfect... thank you very much...

@krishnamoorthysridhar8536 2 жыл бұрын

Excellent Excellent!!

@SWIMVICE 2 жыл бұрын

Thank you! Cheers!

@chefmikeankh6434 2 ай бұрын

Very nice video👍🏾

@TamNguyen-cy3ix Жыл бұрын

the last technique is not clear to me at which level the arms should be places? align at the hip?

@matinrahnama6508 Ай бұрын

tnx

@colambage3612 4 ай бұрын

Thanks a lot for you..

@Fantasy2012dz 2 жыл бұрын

this is exactly what i am looking for ! thanks you for what you shared on breaststroke i can be able to swim that style

@carolinenakiwala9813 2 жыл бұрын

Thanks dear

@edwinestabillo3521 2 жыл бұрын

Greeeeat,thanks

@user-wj7nz2nl2z Жыл бұрын

Hi I try with high knees with sculling but always sink can’t hold head up the water

@neiynpiruai 2 жыл бұрын

thanks

@unclejamesx9808 2 жыл бұрын

That high knee one is cool!

@SWIMVICE 2 жыл бұрын

🙌😄

@AmanMishra-gd8op 2 жыл бұрын

@unclejamesx does it actually works

@AmanMishra-gd8op 2 жыл бұрын

@@SWIMVICE does it actually works?

@ProjectPB01 9 ай бұрын

i love her, so i subscribed

@SWIMVICE 9 ай бұрын

Thank you! 🙏🏼😎

@rodrigograjales1759 2 жыл бұрын

Exelente demostración.para flotar.

@SWIMVICE 2 жыл бұрын

¡gracias! 🙌🏼🙏🏼 -Coach Mandy

@edydon 2 жыл бұрын

Thx for this. It seems really interesting and I'm definitely going to try it. My concern is that, as my understanding is that women are more buoyant, - - and flexible - then men, will this work for men?

@angelkiyonga5777 2 жыл бұрын

Thanks ❤️👍❤️

@mxrite 2 жыл бұрын

Thank you very much...... :-)

@kamranhaider1698 2 жыл бұрын

Amazing 💞💞💞💞💞

@margaretmcgarry7796 Жыл бұрын

Brilliant

@SWIMVICE Жыл бұрын

🙏🏼🙌🏼 Thank you for the support Margaret. Enjoy your practice and Happy New Year! 🏊🏻‍♀️🎉 Best, Coach Mandy

@caboedson2007 7 ай бұрын

Parabéns...😊

@gopikrishna7455 2 жыл бұрын

The one I always wanted to learn is this atleast

@chandrathapamagar2160 2 жыл бұрын

Wow awesome 👌👌👌

@SWIMVICE 2 жыл бұрын

🙌✅💯🙏

@kennethsmith7990 10 ай бұрын

Do you breathe freely while doing it or do you take like, deep breaths?

@mightygnosis1449 2 жыл бұрын

All 3 techniques look so cool. I tried them all, but I kept sinking:(

@legendsofmyself 2 жыл бұрын

How's it going now?. I hope you've made some progress?. My muscles are very stiff/tense. I kick tak really well and have no problem with developing other aspects of swimming but I just keep sinking as well 🥲

@mightygnosis1449 2 жыл бұрын

@@legendsofmyself , I am getting better at the breaststroke technique. No improvement in egg beater :(

@legendsofmyself 2 жыл бұрын

@@mightygnosis1449 Oh Sorry. I took some time off learning as well Sculling is still an issue but I got better at other things and just being more relaxed in the water/ we would and can get there. Summer is almost here so more swimming plans coming I hope

@QuantikoOfficial 2 жыл бұрын

that’s my issue too even tho i’m a tiny person lol, how are you doing with it nowv

@mightygnosis1449 2 жыл бұрын

@@QuantikoOfficial, i can tread for about 1 minute now with breaststroke techniques. Egg beater is still bad :'(

@inabiyahrehman7266 2 жыл бұрын

Which style is best for the beginners

@ajayvs1422 9 ай бұрын

My thighs getting pain if I do vertical kick. I do breast stroke while swimming but while treading makes me difficult

@jaskaranvirdi6622 2 жыл бұрын

Excellent video! Thanks for the great lesson

@SWIMVICE 2 жыл бұрын

Awesome Jaskaran, enjoy your practice and thank you for you support! -Coach Mandy

@lucianofezza2698 2 жыл бұрын

Hi, first of all thank you for sharing, and my questions is ...What do you think is the safest/appropriate/more convenient style for to use in open water?

@SWIMVICE 2 жыл бұрын

Hi Luciano - great question! If you are wearing a full wetsuit, there is not much need to tread other than lightly sculling (as show in this video) because your buoyancy is pretty stable and keeps you level on the surface. However, if you are wearing no wetsuit, a light/relaxed egg beater is the most efficient to keep you stable without burning too much O2. The key is to stay very relaxed when in open water to shut of the fight or flight response. 🙌✅ -Coach Mandy

@lucianofezza2698 2 жыл бұрын

@@SWIMVICE Hi Mandy ... Thank you very much for your quick and precise response, especially when do you say in open water staying relaxed. Again, thank you so much Mandy

@Aswajar Жыл бұрын

I’ve come to realize I do the third style so easily, but once I try to add some leg movements in the mix, I start to sink! I can’t wait till I’m a better swimmer!

@SWIMVICE Жыл бұрын

You'll get there! Keep practicing 🙌😎 Best, Coach Mandy

@CaptainSazzman Жыл бұрын

if you're gonna use leg movements, make sure you are kicking SIDEWAYS and not kick straight down. Being upright and kicking straight down makes you sink.

@deidrepaez5263 Жыл бұрын

Yes! Learned that lesson!!

@anurag9510 11 ай бұрын

In egg beater, does the legs make circular pattern parallel to the ground or perpendicular to the ground?

@SWIMVICE 11 ай бұрын

Great question - the circular pattern would be parallel to the ground. ✅ -Coach Mandy

@munijarlalpathak5309 Ай бұрын

V.good

@durontoahmed7996 Жыл бұрын

love ur voice

@markharris7701 2 жыл бұрын

Trying to do the breast stroke kick in pools that are 4'-6" or 5' and constantly have issues. My arms always give out before my 2 limit test requirement and although it may be mental, I just can't get it to work...

@adejohbenjamin9004 2 жыл бұрын

Please dear I can I do this because anytime I do it I go down the water, what is the problem

@coltthestarsheriff3544 2 жыл бұрын

this is egg beater style is the technique water polo players are using to stay afloat, correct? The one that develops their legs?

@rh9133 2 жыл бұрын

Trying the third method but for some reason not working. Not sure if I am doing something wrong.

@Vinz05TV Жыл бұрын

I am 39 yo now but I don’t know how to swim and floating I hope you can help me with this

@spacekantor6173 Жыл бұрын

Haturnuhun means thank you .

@josephkariuki 2 жыл бұрын

Hi-which is the best style for bigners?

@vinothkumar.10 2 жыл бұрын

Wow your awesome....

@romzi68 11 ай бұрын

When you do all the techniques do you need to hold your breath or you breath normal?

@johndii2194 8 ай бұрын

Keep your chin lifted and breathe normally. Keep your head above water and try to slowly regulate your breathing. Lift your chin and slightly tilt back your head. Slowing down your breath will help you calm down, conserve energy, and tread water for longer.

@dragonrider8759 2 жыл бұрын

hey, should i hold my breath while diving

@IronMan-pt7gu Жыл бұрын

4:22 high knee

@susantaylor7333 2 жыл бұрын

Interesting, but you’re in a deep pool. The pool I use has waist-high water. #3 Sculling might work, though. Thanks.

@SWIMVICE 2 жыл бұрын

Hi Susan, I’m referring to deep pools that you can’t physically stand in. So a shallow pool that is deep enough to stand and stop is where you can still practice treading. ✅👍🏊‍♂️ -Coach M