Leave me some comments/questions that I can talk about in my next vid! Also code "MAXE" is 50% off myprotein until January 8th! 😁 (biggest sale of the month)

Can you please make more 'How-To' vids or 'Two Minute Tutorials'. I feel like they were very helpful in my lifting journey.

Hey Max, loving the long vlogs. Keep these going if they’re viable for you. Guys please like the comment if you wish for the same so Max can see! Would appreciate it. I find his content decent and being natural, I can certainly have a similar mindset and goals

12:48 😭😭💀bro had to correct himself😭 love your vids and physique btw

Love these vlog videos, the editing and voiceover is a great touch man. Not only does it stay consistent to your style, but I prefer hearing someone talking about what’s going on instead of just grunting

Finally. I would contsantly check your channel for new content and now we're getting blessed in 2024 with some fire ass vlogs !

im loving these new vlogs, we get so much more max

Ay thanks for the anwser. Your videos have really helped on my lifting journey!

I really enjoy this style of content! everything from the videos being longer to even you talking about random things like getting a phone mount for your car, it makes the videos even more personalized and I'm liking it more than I thought. Keep it up max 👍

hey max, these videos are really awesome, would love to see you answer questions like this and provide education, your channel has really affected my training in a very positive way

max man ive been wanting more vlog style stuff for a while dude you've been a major inspiration of mine love ya 😊

Ur a great guy, one of the realest most down to earth guys in the industry!👍🏻

quality is so good max! loving the voiceovers! keep it up! :)

Love these videos. Original, informative, and entertaining. Keep at it Max.

Congrats on a million subscribers. I remember watching u on tik tok during quarantine. You came a long way Max Good stuff

You, A.j. Morris, and Brinkz epitomize natural bodybuilding! Informative and entertaining video as always, Max.

No questions but I would love to see a mixture of these QnA type videos, along with the future micced up workout videos. Would be the best of both worlds to have both vlog content and the educational content you put out in the last. Keep up the great work man, excited for the future vids!

I've been waiting for this series from you for the longest time❤❤

Loving these vids

I like this style of video! Nice work on the bulk, good luck on the cut

Loving the vlogs bro! keep it up

Loving these style of videos Max.

These videos are so educational, shi fire bro 🔥🔥🔥

You really do post everyday at the same time this is amazing max, you’re great🫶🏾 and can you please talk about going hard in the gym when you’re a beginner

Love the vids man the editing style is so entertaining even tho there are almost no edits lol

VLOGGSSSS ARE GREATTTT

super happy to see your vid

Hey just wanted you to know max I rlly enjoy these videos and r the highlight of my day keep it up!💪💪

Enjoy the new vlog style content - keep it up Max

Hey max. Just wanna say that your videos really inspire me. I have adapted some for your training principles and I have seen some good muscles growth. Hope the cut goes great for you 😊

More of these! i love them!

I love these vlogs, one of the smartest modern fitness guys out there, imbatunut

I think it would be cool if you talked about how you overcome plateaus and how you progressively overload. It would be really interesting and helpful!

the bulk gonna be insane !

Watching this feels like having a gym friend, beautiful thing

Max, I really appreciate your honesty and your willingness to share your journey. Your thoughtfulness and gift of explaining your process makes achieving accomplishments all the more attainable. This is coming from a career educator! I look forward to continue learning from you. Sincerely, M. Thomas Norwalk, CT

Thank you for the back shots Max

Keep making these!

Bro really be changing lives with the tips n tricks fr

Pls don't stop this vlog style

yo max ur the best

I love that they are longerrr !!!!

Common Mac Euceda W teaching the newbies and actually being natty✌️

Appreciate ur effort keep grinding bro 🎉🎉🎉🎉🎉

Philosophy of lifting! Motivation. Mental health of exercise. Life stuff etc. All great topics for the car parts of the video I think

That arsenal t-bar row looks hella good 😩

Yo max Im really glad your starting to do these, I was wondering if you will be incorporating weighted pullups and/or dips sometime soon?

Love ur content❤

Big fan of the vlogs

pls make vids with u waking up and a day in a life❤

Hey Max, you can probably do some hammer curls on the preacher machine. TNF has a Tiktok about it, and Jason Grainger has shown it a few times as well. I've been doing then for a couple months now and can say it's my fave way to train the brachialis

12:45 After years of waiting ladies and gentleman, Max has delivered.

Bro these vlogs gave alot of value, keep the style as is with the voiceover. I learned alot. Anyway, do u train forearms? If you do can you give some tips? thanks

Max can you make more how to build videos on all the muscles groups you haven’t done (glutes calves quads hams, back) and you show all the muscles in the group and show how it works and all the exersizes plz it will help a lot ❤

The progression method he referenced he uses is called "Dynamic Doubpe Progression". Sean Nalewanyj and Alexander Bromely have good videos detailing the concept a bit further 🙂 9:35

LETS FUCKING GO I LOVE THIS TYPE OF VIDEOS

looking big man keep it up!

I’m curious how often I should train to failure. Because in a previous video you said not to train to failure every set, during this video you made 1year ago. The video was called (How often should you train to FAILURE). I have been using that philosophy from that video ever sense going to failure on 50% of my sets.

Sometimes we forget that you got 1 million subs. There is a reason for that, your vids are great. Keep posting and eventually this series will reach more people! Comment for the algo btw. 💪

Max, whats ur opinion on stomach vacuums? Love the channel and vids! Keep it up king! ❤❤🎉🎉😊

I like how you do the questions but I also like how you talk through your workout on the first few vids you did, if you can try to do both

For me, reducing the weight on subsequent sets (drop-set) allows me to have a better mind muscle connection, because as you get fatigued (after the first set), you have less control of the weight. So, lowering the weight a bit, makes the 2nd or 3rd set feel as productive as the first. As we all know, the most important thing is to go close or to failure on every set. So, we shouldn’t think much of the weight but rather how we optimally connect with the exercise on every set. I don’t use drop-sets in every exercise. Usually on those that tend to allow for lower number of reps on the subsequent sets.

When doing your voiceovers, can you explain specific aspects of your technique for whatever exercise you're doing? Like why on the preacher curls you like to lift the elbows off the pad with every rep. More generally, when you're approaching failure you sometimes try to jerk the weight just enough to complete the rep, though other times you stay away from that. I'd like to hear your opinion on the tradeoffs of that. Really, any insight would be appreciated. I've already learned a tremendous amount from your shorts and think that your vlogs are a great opportunity for you to elaborate more on your approach.

Like you mentioned, a full day of eating would be awesome

Dude’s apologizing, I love this dude really

Max, i thank you for all the knowledge you've put out here, this kinda training put me into a better motion to progress and to endure, thx bro😊

You should definitely show the warm up for back day too

3:50 ah yes, I never would’ve realized. Thanks max for your insight as always!!

I loved the shirt you used on day 2, where did you buy it? (btw the vlogs are amazing, keep the good work bro 👊😎)

You should talk about tips to maintain your strength during mini cuts/ normal cuts

Hey max, could you speak about cues you use for certain movements or how you find it best to go about it to try to properly execute.

Just wondering if you discuss what your rest times are in between sets for different exercises. Love the videos

If you could add 2 peices of equipment into your gym what would you add? Love the longer form content Max.

Question: would you consider general strength training* and bodybuilding to be basically the same thing? General strength training: training to have a higher performance (Better tempo/form, higher reps/weight, harder biomechanical position with the same rep x weight) on most of the movement patterns. just training to have increased performance on all vectors.

Thank you for answering my question.

Love these style videos. On rest days, maybe post a cardio video? haha

Just an idea, you should look into turning these vlogs style videos into a short form content, you'll double the amount of videos ( long vlongs and short "how to vids" using the same content

MOREEEEE

Hey Max can you put your dynamic warm up for Back day on your pull B

Can you also add some eating segments in here? I’m curious on what your diet is like on this cut

there's any video talking about volume of sets? awesome content, dude

Back shots is wild😭😭😭💀

nice vid 👍🏻👍🏻👍🏻

Bro got BIIIIG 💪🏾

Hey max! Could you please tell us your view on when to stop bulking in terms of BF% Thank you for the awesome and very inspiring content!!

thanks bro

Hey Max, great video as always, keep going! Two questions: 1) do you have a mobility routine that you usually follow?, and 2) how do you split your macros throughout the day now in the cut (especially pre and post workout)? Thanks!

Also I used to get headache exertions when going full weight on lat pulldown without warming up, even when I was properly hydrated by drinking some coconut water with 1g of added salt 30min before the set. I think because this particular compound movement is incredibly exhausting and taxing to the body.

Hey Max, love the content! Can you explain how to apply this logic of volume to upper/lower split?

"enjoy some back shots" 🤣🤣

Hey max love this new content I was wondering what’s your opinion on partial reps and should u do them on all your sets or just your last set?

meals on the cut session plz.... i already starting my sober path :D

Also how did you get so versed in gym culture ? You seem very educated on anatomy and physiology , as well as food science. Great vid , great series.

Question to max You talked about elbow flaring on chest press targeting the coricobrachialis. I was stuck/plateauing with your 45 degree tucked style. I had a great contraction using your method, but I had a much better contraction when I flared my elbows which allowed for deeper rounding of the back which allowed for a deeper stretch of the chest. And I didn't feel any coriocobrachialis tension(i'm not too sure what that muscle that is and I saw on google it was near the upper arm/connecting shoulder and arm/adduction) I think elbow “flare” is actually better than the 45 degree technique as long as the elbows are still well below the shoulders (comparitely when your back is flat on the bench) Personally I still use the 45 degree technique in the beginning portion of my dumbellb chest press (extension portion like straight arms on the chest fly at shortened portion) Then as I reach the end range of motion on the 45-60 degree method I start to “flare my elbows” so that I can get a deeper stretch (The contraction is holyyyy). But also my arms are kind of short so my arms might actually be within the 45-60 degree range. But I definitely like more “flared” elbows at the bottom portion because my shoulder start to internally rotate when I try to go deeper with the strict 45 degree angle db benchpress. I watched this Ryan Humiston video kzfaq.info/get/bejne/bd97itR2yZqcdZc.html can you tell me what you think about this? I don’t really trust Ryan Humiston too much but I tried this out and it works pretty well in my opinion. Could you try it out for me on next chest day?

Some back shots😉

if you were to do the same exercise twice a week (for example, incline db press on Monday and Thursday) should you aim to progress in either weight or reps or whatever in each workout or from week to week. Example: 75's for 10 on Monday, 75's for 11 on Thursday. or Week 1; 75's x 10 both Monday and Thursday -> week 2: 75's x 11/12 Monday and Thursday

Hey Max! My question for the next video is: How much time do you rest between the warm up set and the working set? Just curious on that note, love your content!

I personally like to use supersets because I’m short of time most of times, despite that, I don’t do supersets for compound movements. For me, light weight height reps works wonders with side raises and arms.

Hey Max, I would like an explanation on deloads. On how should I do it and how many days it takes. I am currently deloading from 2 months of hard training and today is my first day of taking that rest I think I need. The weigh was going down during the last workouts and I am fatigue and sore every single second of the day. Greetings from Colombia. You have been a great inspiretion for me these past 4 years of training!

Watching this before watching sam