Mo Gawdat: The Happiness Expert (On A Mission To Make You Happier)

Рет қаралды 27,481

Жыл бұрын

This week on High Performance: Mo Gawdat ❤️
Mo was the Chief Business Officer for Google X. He is now host of the popular podcast Slow Mo, an author and successful entrepreneur, renowned for creating the happiness equation. Mo has co-founded more than 20 businesses, and continues to mentor start-ups.
In this episode, Mo discusses how the death of his beloved son Ali, has changed his direction in life and set him on a search for understanding and spreading happiness. He has responded to this tragedy by creating a movement to help one billion people become happier.
Mo shares the importance of not trying to cheat your way to high performance and “miss blocks”, stating we should be focusing on “looking under our feet, not at the target”.
We can’t wait to hear what you think and learn from this episode 🙏
Thanks:
Thanks to WHOOP for sponsoring High Performance - the new WHOOP 4.0 is a wearable Fitness and Health Coach that helps you to Sleep Better, Train Smarter and Recover Faster - ultimately helping you to be the best possible version of yourself - get your first month free on us - www.join.whoop.com/en-uk/HPP
About:
The High Performance Podcast offers an intimate glimpse into the lives of high-achieving, successful individuals. It doesn’t matter where our guest has excelled - in sport, music, business or entertainment - they all have first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top, and keep them there.
Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former face of BBC’s Formula One coverage. Damian continues to work with leading sports organisations and teams to create a high performing culture.
Watch full unseen interviews from the podcast: • Full Length Episodes
For more episodes of the podcast, listen here: www.podfollow.com/highperformance
#highperformancepodcast #thehappinessexpert #mogawdat #slomopodcast #slomo #mentalhealth #greif #overcomedepression #practicegratitude #gratitude #love #thatlittlevoiceinyourhead
#scarysmart #solveforhappy

Пікірлер: 30

@naeemhanif4720 Жыл бұрын

I have watched had to watch this several times over - One of the most articulate people I have ever listened to and I can't believe just how wise and intelligent he is - So much of what he says resonates deeply - To have suffered so much loss and then have the ability to interpret his own feelings and emotions so intricately and wisely is unbelievable - He has turned the ultimate tragedy into something so positive which is a skill and wisdom few people possess - The world needs leaders like Mo to help navigate human kind back to a path of sustenance kindness compassion and humility.

@InviolateScarab Жыл бұрын

I've listened to this three times now and come away with something new everytime. Mo's comment about his daughter being excited, when he tells her to calm down really hit home with me. High performance can be home life not just working life. Great episode.

@HighPerformancePodcast Жыл бұрын

Thank you so much! Such a great take-away 👏

@moniquemitchell7326 2 ай бұрын

I love how the guys look mesmerised listening to Mo... I get mesmerised by Mo too. I often get tears in my eyes listening to him...he says words that have stopped me in your tracks...and bring me to an awareness of whats really important in life

@olalekanajiteru1361 Жыл бұрын

Brilliant, just brilliant! Not that I expected anything less than brilliant from the combination of the hosts and Mr Solve for Happy himself, Mo Gawdat.

@eagle_eye_terry8750 Жыл бұрын

I have recently discovered the podcast through my brother and this is proving extremely helpful in a very difficult time in my life. Thank you 🙏🏻

@HighPerformancePodcast Жыл бұрын

Our pleasure !

@MDLhu 6 күн бұрын

goosebumps!!!!!!!

@bindibee Жыл бұрын

Mo is brilliant. Thankyou for sharing.

@e334343837 Жыл бұрын

This was absolutely amazing!

@halaalsamman4290 Жыл бұрын

Thanx Mo Thanx Ali I am realy happier after knowing you

@jordi9656 Жыл бұрын

Great conversation, thanks for sharing. I understand why Mo is not with Google anymore. They’re doing their fair bit of chasing (numbers) currently. I feel its time for another shift in momentum.

@GrahamBunting Жыл бұрын

Fantastic #HighPerformcePodcast discussion with an incredible human being An amazing guest Jake Humphrey Damian Hughes

@LIAMRAMSDEN Жыл бұрын

Great podcast, thank you

@halaalsamman4290 Жыл бұрын

We honered Ali As well as you do your best to do After listening to you deeply I assure you that part of Ali soul is now inside my heart and brain and I will carry the responsibility to deliver it starting from my kids then on large scale at less by my behavior and attetude thx a lot

@Airwane Жыл бұрын

Awesome! bit!

@reemaabdallahh 7 ай бұрын

Great interview. 💙

@mcmaddox Жыл бұрын

Such a reaffirming conversation. I love this interview & his mission.

@amirawahby2912 Жыл бұрын

Listen to Mo Gawdat describing how you can be happy

@BlackPearlMona369 Жыл бұрын

This amazing..Mo is a tremendous Inspiration...he takes us with his logic from the dieptes sadness to the highest happiness...

@andreasvanzyl6182 Жыл бұрын

Enjoyed this on Spotify without ads, but this one has too many ads.

@chandradasasapukotanage1126 10 ай бұрын

buddhist doctrine is contained in the Law of Dependant Origination and the path for its realisation is the Eightfold path starting with Right View: Bhikku K. Nanananda is the teacher to be followed. Thank you MO (especially ALI) for gift of Happiness 😊

@doritphilosoph8933 3 ай бұрын

You don't have to follow teachers. Listen to wise people in all streams and make the change on your own. Following a teacher leads to corruption of the teacher and the student. In buddhism, there is a lot of corruption adl abuse.

@doritphilosoph8933 3 ай бұрын

@melindahernandz7942 2 ай бұрын

❤