How to be happy and find love in the modern world with Mo Gawdat

Рет қаралды 9,008

Күн бұрын

Welcome back to The Personal Best Podcast
My guest today is Mo Gawdat he is an entrepreneur and writer who is on a mission to make 1 billion people happy.
In this conversation we discuss: what happiness actually is, whether or not it's our default state, why we focus so much more on negative thoughts than positive ones, how to control that voice in your head and how all of this relates to dating and finding love.
Follow:
@personalbest_podcast on Instagram
TIMESTAMP
00:00 - Mo's personal introduction
09:12- Definition of happiness
17:50- Is happiness our default state?
24:58- Happiness is within your control
28:43- Negativity bias
36:42- Stop worrying about the past/future
43:48- Conversations with our brain
49:15- Mo's dating advice
58:20- Advice to reach your personal best

Пікірлер: 30

@joshuahakakian1553 18 күн бұрын

I hope this blows up your channel! Mo is changing my life.

@TerriTie 16 күн бұрын

Great interview. Just a small feedback, Mo is so popular nowadays and I was thinking the first few minutes aren’t necessary because it’s repetitive from many other interviews. I imagine if you get another influencer that you focus on unexplored areas of their work. This is just my opinion though. I might be wrong. I wish you best of luck in your journey ❤

@agoosh6894 2 ай бұрын

What an incredible coincidance that Mo walked in to the restaurant and what a lovely person that sticks to their words and actually shows up the podcast! I like him even more now :) Great podcast, keep it consistent and more great opportunities will come!

@helencave1065 3 ай бұрын

What a wonderful conversation about how to 'find' happiness. Mo Gawdat is SO insightful - with actual practical tips on how to address the negative thoughts that flood our heads. Also loved his comments on dating ... I'd love to know what his seven criteria for the perfect partner are!!

@silvana4321 29 күн бұрын

Just a beautiful interview I will definitely be following you Lola Mo is simply brilliant ❤️🙏

@Ruby_Lola 29 күн бұрын

Aw thank you- I'm so glad you enjoyed it

@eytschmaen Ай бұрын

What is happiness? The counterpart to unhappiness. One cannot exist without the other. I might touch my.... thanks for this great interview. 😉

@enriquequintana9802 26 күн бұрын

Thanks Mr.Mo, I’m Peruvian one more happy person thanks indeed.

@mattik9375 3 ай бұрын

Really great!! Thank you!!

@hbbtiwvr 3 ай бұрын

Great interview of a great thinker of our times Thank you for having Monsieur Mo Gawdat on your podcast. Could you please subtitle it in French so Youth in 23 francohone countries can benefit from your interview? Many thanks 🙏🏼💝✊🕊️✌🏼☮️

@tamaratomadeperez9887 Ай бұрын

What an excellent Philosophy becoming a beaterio gamer

@alleyzipzero1 Ай бұрын

This is a wonderful interview ❤ It was so generous for him to give a piece of his busy time to have Ruby interview him. She did an amazing job ❤

@Ruby_Lola Ай бұрын

Aw thank you- so much love and respect for Mo ❤️

@user-sk2qi5ww7p 3 ай бұрын

thank you

@sebastianpors9811 3 ай бұрын

Love your work, keep going 💪🏻

@Ruby_Lola 3 ай бұрын

Aw thank you ! Xx

@brun6249 3 ай бұрын

Wow, I haven’t actually watched the podcast yet, but watched your others and they’re great so I know this one will be amazing as well, how are you getting these amazing guests?!?!

@Ruby_Lola 3 ай бұрын

Aw thank you- I really hope you like this one too!

@Amandahugginkizz Ай бұрын

I wonder that too lol, she must have some big connections..... cause with only 800 subs why wld they waste their time? Time is money

@Ruby_Lola Ай бұрын

@@Amandahugginkizz I actually met Mo in a restaurant where I work and he was kind enough to come have a chat with me on the podcast!

@McCFit Ай бұрын

@@Amandahugginkizzorrrrr let’s have a think, she is a great interviewer and that has been recognised by many guests..