Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet | Rich Roll
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Күн бұрынRich sits down with supermodel, philanthropist, and wellness advocate Gisele Bündchen to talk about her career, environmental activism, parenting, and more. To read more about Gisele and peruse the full show notes, go here👉🏾bit.ly/richroll822
✌🏼🌱 - Rich
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FILMED AND EDITED BY BLAKE CURTIS, DAN DRAKE & MIKE O'BRIEN
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TIMESTAMPS
00:00:00 Intro
00:01:18 Gisele's Wellness Journey And Personal Transformation
00:04:01 Gisele's Modeling Career And The Impact On Her Well-being
00:05:22 Replacing Bad Habits With Good Ones
00:12:00 Discipline And Managing Wellness While Traveling
00:14:27 Gisele's Wellness Journey
00:15:36 Career Success And Work Ethic
00:19:30 Financial Responsibility From A Young Age
00:23:42 Sponsor Break
00:24:48 Modeling As A Character
00:29:12 Nature And Environmental Advocacy
00:32:59 The Agua Limpia Project
00:34:16 Protecting Earth's Resources For Our Survival
00:35:44 Challenges In The Amazon
00:39:17 Voicing Change Media
00:40:43 Teaching Wellness To Children
00:44:46 Parenting And Empowerment
00:50:08 Modeling Parenthood
00:52:15 The Importance Of Allowing Children To Make Their Own Choices
00:52:58 Growth From Challenges And Consequences
00:53:59 The Significance Of Trusting Your Child's Process
00:56:33 Gisele's Approach To Wellness And Her New Cookbook
00:58:34 Practicing Mindfulness And Gratitude Through Food
01:03:00 Striving For Patience And Acceptance
01:07:44 Credits
* * * * *
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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@richroll Ай бұрын
Thanks for watching! Don't miss out on these exclusive offers: CAMELBAK: Use code RICHROLL for 20% OFF 👉bit.ly/camelbak2024
@shartmann2008 Ай бұрын
The bottles are gorgeous..I love them.
@matrix3744 Ай бұрын
her book recommends rib eye smh.. please bring genuine guests who care for animals and environment …. and she says love rich i understand the need for different perspectives but bring in people who are actually doing conservation of wild life like sheldrick wild elephants or rhinos sanctuary international audience or women fighting against iran regime or women saving slaughter house dogs in China. we get a women who become a model at 14 and lived blessed life who now says collagen (protein) from beef bones is love .
@ontheupswing865 Ай бұрын
I read Gisele’s book some years ago. She is remarkably grounded, humble, caring of others, and honest with her struggles. I respect her so much.
@aprililes8355 Ай бұрын
She definitely comes across as very humble!! Great a quality to possess!
@beatscatmommy1735 11 күн бұрын
She needs a podcast. She's so great. Love that she still looks like herself and hasn't changed her face. Learned a lot from this.
@Haven5644 9 күн бұрын
Yes. It's wonderful she kept her original nose inspite of agents commenting on it. She's Beautiful.
@jazzyg530 Ай бұрын
Gisele is a super model, but more importantly she is an amazing role model. I didn't know any of her story before this interview but I love her personality and her ethos.
@joendrsn 18 күн бұрын
seriuosly? didnt she abandon her family? how is she a role model?
@hnttakata713 Ай бұрын
She is very approachable. Down to Earth, she is not affected by the ego. What a lovely person. Tom Brady missed out. Ego-less. Lovely.
@disierra-amado5596 Ай бұрын
oh they were together for a long time, maybe the most important years, she is the mother of his kids, people change and move on ;)
@samsaraa2001 Ай бұрын
Maybe, Gisele is missing out?
@stellaborromeo1340 Ай бұрын
Why did they divorce 😢
@MandyLopey Ай бұрын
@@samsaraa2001he cheated her
@genbeaudry5063 8 күн бұрын
@@stellaborromeo1340. SHE cheated on Tom with her jiujitsu instructor for quite a while during their relationship! Tom said it in interview . People know the story now. So … she is not that great🤔🧐😬
@helenacampos1345 Ай бұрын
I’ve been watching Gisele all these years and I’m in awe of the powerful and wise woman she grew into, someone that young girls can look up to.
@Geminidreams65 Ай бұрын
I adopt your mantra, ‘Love is my religion. Nature, my church.’ Namaste, Gisele. (I bought your flip-flops.🧡)
@stellaborromeo1340 Ай бұрын
She has flipflops??😮
@bernadetesfreire Ай бұрын
@@stellaborromeo1340, tem.
@Toonces666 Ай бұрын
You people are so out of touch with reality. Most people right now are struggling to pay the bills and keep food on the table. Designer flip-flops? Yeah right.
@Geminidreams65 Ай бұрын
@@Toonces666 they weren’t expensive at all, actually.
@kayess2634 Ай бұрын
Me too! Many, many years ago and I still wear them, so fab!
@gregorreid363 Ай бұрын
Rich is incredible. Reading up on his guests and making them feel comfortable so they can talk openly. No slides or graphics, just real life. Gisele the person comes through.
@willzinc6137 Ай бұрын
The man comes better prepared than anyone. Have to respect it.
@sanwiller Ай бұрын
I agree, she makes me proud of being a Brazilian.
@user-bv8hl8jn4x Ай бұрын
She is a he
@sarahmarks2386 Ай бұрын
I agree but as an interviewer he kind of interrupts a lot
@rebekah4947 Ай бұрын
@@sarahmarks2386I think he did an amazing job with this interview. He is the interviewer, so there have to be some breaks in the interview so the one being interviewed doesn't monopolize the interview. He keeps it on track.
@carlosvonderheyde Ай бұрын
Her soul came to become a lighthouse of consciousness for millions 💜
@marciamakoviecki3295 Ай бұрын
Huh?
@aziza000 Ай бұрын
@@marciamakoviecki3295haha that was my reaction reading that comment lol! Don’t get me wrong, I like Gisele. But come on..
@mickeylana Ай бұрын
"I was in bed studying my astrology books by 10" 🤣 I just love her. Wise beyond her years, then and now!
@ashleycamp8462 Ай бұрын
Sorry if this sounds awful, but I didnt know about Rich Roll, I came here to hear Gisele, and you have gotten a new fan. You are so respectful of your guest and made everything feel very natural and real, most importantly. Really enjoyed this and will be back to your page again! Was having a very stressful anxious day and this podcast made me feel calmer, so thank you!
@Preppy-pink98 4 күн бұрын
Hope you catch the episode with Dr Amen about rewiring your brain..also good
@earthmamma85 Ай бұрын
I never knew how amazing this woman is. I’m blown away by her. ❤
@Veru_catmama Ай бұрын
she's such a beautiful person, inside and out💜
@rosamoreno4794 Ай бұрын
Gisele is more beautiful now than ever. I am 46 soon to be 47 and hearing sound very normal was nice. When I turned 46 I felt like I hit the wall and I was so done caring about what people thought. Yes, I always hear, wait till you turn 50 all the time.
@ricebowl3 Ай бұрын
kudos to Gisele she could be self obsessed Hollywood person, but she stood by Tom lived in New England for years and is a great parent. Also very well and healthy person .
@OrchidP1 Ай бұрын
She is really teaching her kids skills that we all need to learn. Great interview!
@MischaRiedo-gd9sy Ай бұрын
Giselle on your podcast… holy smokes, Rich. What a milestone. Congrats. Can‘t wait to listen to it
@aglayapiano Ай бұрын
I’ve never been interested in alcohol, nor drugs and it humors me, when someone offers a drink and when I say, that I don’t drink alcohol, 90% of people ask what is wrong me me. Laughing out loud in response-internally or externally:) no comments
@ksantos3917 Ай бұрын
I'm just like you and I love stay at home...people think I'm awkward because I don't like to party, but I was always proud of my way of living.
@marciamakoviecki3295 Ай бұрын
In my 65 years, I've never had anyone ask what's wrong with me when I say no thanks to alcohol or drugs. Are the.people you hang around with alcoholics?
@jlina 19 күн бұрын
You sound super condescending
@saoirse108 Ай бұрын
How beautiful: Love is your religion, nature your temple. Expression of a beautiful soul :-)
@igpa70 Ай бұрын
Thank you Richie for having Gisele on the show. I am also from Brazil, the way Gisele decribes growing up really resonates with me. I am the oldest of 6 kids, from a middle-class family ,and we had to learn how to do everything around the house. I agree with Gisele that, if you grow up this way, you equip yourself to face everything life throws at you.
@asous7 Ай бұрын
I didnt know Rick, but so happy Gisele brought me here, as I can see what a great researcher and interviewer he is. Incredible one! What a treat to have Gisele sharing some of her experiences with us. Well done man!
@rebekah4947 Ай бұрын
It's so nice to meet the real Gisele. WOW, Rich, you did an amazing job with this interview. And she is so grounded and human. I have nothing but respect for her. So much real life wisdom. Congrats!
Ай бұрын
I purchased - and read - "Nourished". It's fantastic. Gisele is down-to-earth and actually very relatable, and the book is beautifully written with interesting, easy-to-prepare recipes.
@aglayapiano Ай бұрын
What a sunshine❤ beautiful inside and out ❤
@holliebingham1311 Ай бұрын
Gisele is an incredible human being; such a wise and beautiful soul! Thank you for having this conversation
@johnspringer4870 Ай бұрын
Simple, Clear, and Profound. On my list of Rich Roll Top Ten Podcasts along with Dr Weil, Dr. Ornish, Drs Sherzai, and Linda Miller.
@Buschcat Ай бұрын
Agree 100%!
@amandahall4992 Ай бұрын
It’s all so true, so many people don’t have basic life skills taught by parents anymore.
@madamplant Ай бұрын
This blew me away. She's so wonderful. I'm so impressed❤
@saragraham3266 Ай бұрын
Loved this! Her mindset and standards are refreshing. And the fact she's had a sustainability project in Brazil for over 20 years speaks volumes about her character... One of the most important and challenging climate causes these days. Sure, Gisele is super privileged, but obviously managed to maintain life as a incredibly grounded human. More of her please!
@juliavedeneeva4848 Ай бұрын
One of the best interview I’ve seen recently. Gisele is amazing. So much reflecting into me. So much inspiring and hoping.
@tatianavitsyna93 Ай бұрын
I am in pleasure shock today! I knew Gisele truly after this interview only. Beautiful mind and strong spirit! Big thank you for sharing with your life story and transformation ❤
@gangaselvaraj4165 Ай бұрын
This lady is a real goddess!!! She us beautiful, wise and so humble and grounded. Thank you rich for this beautiful conversation!
@leahculberson3665 Ай бұрын
Tom Brady missed out. Giselle is so lovely and Rich roll, so gentle, articulate, authentic, dear. I love this collaboration.
@GOD999MODE Ай бұрын
Relationships are difficult and sometimes don't bring out the most ideal aspects of us after many years. Sometimes you have to learn to let go and remain friends and companions from afar. She does seem genuinely lovely and spiritually inclined. Hard not to appreciate how much reverence she has for Earth and Nature.
@sew1what Ай бұрын
I'm loving this conversation. Rich Roll you have helped me learn life IS the stories and relationships we have within and create without. Thank you for bringing more of both into Life 🙏 Giselle, your story is beautiful! thank you🙏
@bmelvin1234 Ай бұрын
She is very unlikable. Such a phony.
@fitgirl4rhinos Ай бұрын
Gisele - Super Model but what a super human being. Wise, humble, beautiful heart. Thank you, on yet another fantastic podcast Rich
@ioannakypriou 13 сағат бұрын
She charmingly remarks that modeling felt like just a job to her, never a personal aspiration. Ironically, that attitude is precisely what defines a true role model ❤
@NM-ss7hh Ай бұрын
she is so fascinating and the good work she does is very inspiring. great interview!
@emeraldfish9698 23 күн бұрын
It’s so true!! People are so weird with alcohol!! They’re like insulted if you don’t drink…they want to feel good about their bad decisions and if you reflect something better they get SO mad!!
@scenesandsounds7 Ай бұрын
Love Gisele ~ she’s a free & pure spirit 💖
@draganab9948 Ай бұрын
I always liked her, but now even more. She is a supermodel, but obviously she was nervous a little bit, just like everyone. Very down to earth and totally normal.
@chantalclarke5305 Ай бұрын
In awe of her self awareness and humility
@luxsikasenthilkumaran9310 Ай бұрын
God I love her so much. She so honest and magnetic. True to herself, and beyond passionate about life and nature. She is a wild women in every sense of the word, one of my biggest role models! I will be like her as I grow and bloom
@hosoiarchives4858 Ай бұрын
She ruined her kids with divorce
@theliterarytarot Ай бұрын
Love the diverse folk you have on here. I idolized Gisele in HS… a lot of what she said was oddly relatable, like burning out the adrenals or living in Japan and learning- with the language barrier- the language of energy. I did that living in South Korea.
@MargoJuliatti-Galloro Ай бұрын
Amazing interview! I’m so proud of her. I’m a Brazilian too.
@YuyiLeal Ай бұрын
She's so humble, so real! Love her!💗
@Cindyscrossstitch Ай бұрын
What an amazing conversation. Imagine going out into the world at 14 and moving to another country. She is very down to earth🌻
@empea4403 Ай бұрын
Yes! And emotionally strong 😯.
@CaduJoeySon Ай бұрын
Great story of life ❤ a little girl went out to the big World and kept her head in the place thanks to her family values and helped her entire family. I have such respect and admiration for her.
@s.h.jacobs1960 Ай бұрын
Damn. I didn’t know drop dead stunning women could be this smart and humble. She is a unicorn.
@AnavonRebeur 22 сағат бұрын
She is Latinoamerican. We are all like her
@KenBreon Ай бұрын
Rich, you hold many “keys” in your hands. Thank you for all. You are greatly blessed because you bless greatly.
@mariianovoselska1462 Ай бұрын
How wonderful you are!!🤍🤍Thank you for the conversation!✨
@HomesHealthGatitude Ай бұрын
Always so good!!!! Sober since may of 2023
@kari2704 Ай бұрын
Happy to find this video. Gisele has a lot of great things to say. Very wise and kind. Thanks.
@CynthiaEastwood-re1hj Ай бұрын
Thank you for this interview with the beautiful (inside & out) Gisele! I really learned a lot about being true to yourself and stay on the path, you choose for yourself, not what other people pressure you on how to be (cool). Keep your wonderful work of interviews going... you're great and appreciated! xx Cynthia Eastwood
@tracycameron5099 Ай бұрын
Just listening to your "ad", i wondered if you could enlist Gisele B. In hosting a docu-type piece about her beloved Brazil. She is so passionate and is a great communicator as well. Maybe both of you together or something. "A picture is worth a thousand words" type idea. The Amazon is so exotic and mysterious. She is perfect for something like this.
@eduardones6521 Ай бұрын
Wow! Fabulous conversation! Love Gisele!!!
@amandaelle_ Ай бұрын
Everything about this episode is inspiring and empowering. Such a great conversation between two of my favorites. Definitely will revisit and listen to this one again!
@AlexanderWang689 15 күн бұрын
A part with caterpillar and butterfly is just amazing, gold!
@libidese Ай бұрын
this gave me so many good chills! thank you rich for bringing our brazilian girl here 🥹🫶🏼🇧🇷
@Ekaterinallina Ай бұрын
Beautiful Conversation. Thank you
@hm2011100 Ай бұрын
This conversation is unexpected & yet makes so sense at the same time!
@jefferyschnurr9678 Ай бұрын
Thank you, Gisele! 🙏🏾🙏🏾🙏🏾🙏🏾🙌🏾
@Ara-ni5xc Ай бұрын
I loved this Interview. What a smart lady. So much to learn from her. Thank you.
@DSBC3 Ай бұрын
She is so wise and so grounded, Wow what an incredible interview✨
@charmianlondon7294 Ай бұрын
I love that analogy of getting to different levels with different tools to live better.
@simoneerceg7116 Ай бұрын
My first child came to being when I was 19 yrs old. I found the basics of good food, loving environment and safe, secure home came naturally. The thing I worried about most was not negatively impacting their mental health. Emotinal intelligence coupled with Self belief, courage and resilience are important life skills to equip them with.
@miapax1962 Ай бұрын
Wish I’d had you as my mum❤
@alladubrovinsky7571 Ай бұрын
Thank you Rich for your work 🙏
@karenscookingkorner Ай бұрын
I ❤ Gisele!!! So genuine I will be absolutely be buying the book. Wow thank Rich
@cinderella-kj2zu Ай бұрын
Omg, she is fantastic!! She is full of spirit and love AND wisdom, wow. 😊
@JUANIGNAC10 Ай бұрын
I love her. I remember I was really young when her first Vogue cover came out. I feel like I grew up with her. She was always beaming and happy, an inspiration in the crazy scene that fashion can be. The years passed and she became even better as a person. I actually feel Tom Brady was not on her level of consciousness, she will be happier in her next chapter I'm sure.
@lissandrafreljord7913 Ай бұрын
She may Brazilian, but her work ethic is so German. Never late to work, always punctual and one step ahead of the game, planning for the future instead of indulging in present temptations, prioritizing practical things like a mortgage over material goods like designer handbags, and, at the end of the day, she sees her job as nothing more than a job. Her German blood is strong.
@tanyaaltman1740 Ай бұрын
Fantastic podcast! This was one of my favorites! Thank you❤
@user-lg6xb6pz1y 4 күн бұрын
LOVED! thank you so much! Especially for the pep talk at the end! ❤
@woyblank751 Ай бұрын
Infectious energy! Amazing chemistry... I'm glad my finger slipped and clicked on this!
@delao28 Ай бұрын
I enjoyed listening to her and plan to check out the book. Her energy transmitted a lot of anxiety, like she wanted to get everything out. There wasn't a moment where I felt zen by her energy. Fascinating.
@celestedasilva4109 Ай бұрын
I loved this inteview! Thanks to both of you!
@jeanne8264 11 күн бұрын
this woman is just ENERGY ! So much power and so powerful words, thank you.
@chrissylater5863 Ай бұрын
Great interviewer, she relaxed and opened up , lovely story🦋
@fanawane6650 3 күн бұрын
❤ the one and only Gisele. She has been my fav since i was 15. Now im 38 and she is still QUEEN.
@olafdalmolin Ай бұрын
Wow❤ what a nurishing conversation❤ thank You
@ramonabarnes1573 Ай бұрын
I met her and she read my numerology within 5 minutes. She’s cool and very interesting person.
@18ombre Ай бұрын
Beautiful and inspiring conversation ✨ Thank you for this interview🙏🏽 So good.
@SunflowersandSunshine22 Ай бұрын
Great conversation. Thank you.
@JohnPeterKousakis-rn8kt Ай бұрын
Great interview. Insightful in a meaningful way. Thank you!
@Maryjosie_ Күн бұрын
Wow lovely! beautiful and intelligent inside out. A spirit full of profound depth. As a hyper aware, mindful, optimistic being myself I find her incredibly relatable… I am truly marveled.
@lindaloewen8564 Ай бұрын
What an incredible woman, so inspiring and grounded. Great podcast :)
@venetiagarcia6923 Ай бұрын
What a beautiful person, both inner and outer 🌺
@bridgetteduran 24 күн бұрын
Such a fulfilling interview. Thank you ❤
@HairByReneeLLC Ай бұрын
She is so nice to listen to and down to earth.
@eliana002 6 күн бұрын
I just love her so much. I think she's so iconic and famous cause she's truly authentic
@annaderoo8378 Ай бұрын
Am super impressed. Respect ❤
@nonalisa621 7 күн бұрын
What a great interview! I have a new perspective of Gisele!
@malunachow Ай бұрын
Great, open hearted talk. ❤. And it is so important what Giselle said about identity in modelling world 🏆!
@raquellennan1760 Ай бұрын
I love her so much. Inspiring, bright and kind. An amazing role model for young girls.
@zaratheexplorer8290 12 күн бұрын
What an amazing woman. I live by that as well: discipline!
@tizi2003 10 күн бұрын
Such a great transformation, great story, great model! Thanks for bringing her to your podcast! More, please?
@katialemos474 25 күн бұрын
I think that's a Brazilian way of thinking. I'm Brazilian and I'm exactly like that. I grow up without a father ,my dad died very young. My mother works a lot to raise us . I came to the U.S when I was 22 years old and work as nanny for years and I save most my money for years finally I was able to buy her a house ,sent her money every two months. Until today I'm very careful with my money, my priority is so different from others, maybe is because I know how hard is not to have enough.
@Friedrich345 Ай бұрын
Wonderful woman, love her.
@miapazhelson7313 26 күн бұрын
I love how she is such a nature lover! All these years I haven’t seen an interview with her.
@mihalyeffet4601 Ай бұрын
Gisele you are an incerdible person. Thank you for sharing your journey. You bring inspiration and hope. Thank you Rich for your EXCELLENT podcast. Much love to you all❤
@lavendermilk351 Ай бұрын
This is so inspiring! God bless you all ❤
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