MOISTURE TRAINING 101. Moisturising your hair is not ENOUGH!
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0:00 intro
0:46 what is moisture training plus benefits
1:43 who is this for and how long to do it for
3:16 process
8:09 moisturising & hydration
10:51 leave ins
11:59 styling, protein, sunscreen
MY AMAZON STORE ( my recommended products)
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FAVOURITES & STAPLE PRODUCTS
CLEANSERS
Shea Moisture Manuka Honey Shampoo amzn.to/47x6LQN
Malibu C hard wellness shampoo amzn.to/3OA7d8p
Ambunu: amzn.to/3WA7evb
Rhassoul clay: amzn.to/3YIv35T
Bentonite clay: amzn.to/3GaVXw4
DEEP CONDITIONERS & PROTEIN TREATMENTS
Camille Rose Algea Renew amzn.to/3sgKEOB
Briogeo Don't Despair Repair Hair Mask, Deep Conditioner: amzn.to/48uiIH4
Briogeo Super Moisturising Conditioner amzn.to/47yhQkF
Hask Keratin Protein Smoothing Conditioner amzn.to/48R79cQ
LEAVE INS
Vegetable glycerin: amzn.to/3FPC24j
Mielle Avocado Moisturising Milk: amzn.to/48xVP5r
Shea Moisture Manuka Honey Leave In amzn.to/44cwvz9
Lus brand styler: amzn.to/3FvK3eF
OILS
Castor oil: amzn.to/3vBSvb0
Olive oil: amzn.to/48znraA
Jojoba oil: amzn.to/48BKpOg
Teatrea oil: amzn.to/3HliBSk
Peppermint oil: amzn.to/3U1M4Ip
SCIENCE BASED HAIR GROWTH OILS
Peppermint oil: amzn.to/47GdiHI
Caffeine oil: amzn.to/4278FFx
Clove leaf oil: amzn.to/47A8xPZ
Rosemary oil: amzn.to/41XHcpO
Pumpkin seed oil: amzn.to/3Sk9ZS8
GELS
Style Factor Edge Booster Strong Hold Water-Based Pomade: amzn.to/3O4RnTw
BRAID & TWIST SPRAY
Camille Rose Mint Condition Braid + Scalp Spray: amzn.to/4aPKxLw
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FAQ
What's my name: Pililo aka Pi
What do I use to film: IPhone 15 Pro
Editing software: Videoleap
Where do you live: Australia 🇦🇺
Where are you from originally: Zambia 🇿🇲
How long is your hair: Waistlength
How tall am I : 5'3
How long have you been natural: Big chop 30th September 2017
Porosity: high porosity
How often I wash, deep conditioner & protein treatment: monthly
Love & Peace 😊
@unbotheredmovement 4 ай бұрын
Great video! ❤ I focus more on hydration rather than moisturizing (there's a difference). All of my hair products come from the farmers market. Just simple cucumber 🥒 water for penetrating hydration and seal it in with grease/olive oil. Okra for the slip to detangle. Going natural means finding your routine to minimize labor and maximize healthy hair. After sooooo many products ($$) and countless setbacks, I found my solution at the grocery store. Just remember to enjoy your journey to what works for you! I'm a firm believer that natural hair requires natural solutions.
@CoilyDiaries 4 ай бұрын
love this for you!!
@pinkytoe1823 4 ай бұрын
Amen❤
@CleverChicc Ай бұрын
Love this simple routine ! ❤ What do you use to shampoo with?
@unbotheredmovement Ай бұрын
@@CleverChicc Unfortunately I don't get my shampoo from the farmers market. Most of the time I use clarifying neutralizing shampoo to strip and maintain ph levels monthly. However, sometimes I use a African Black soap bar with apple cider vinegar rinse. I co-wash with aloe vera (mid-month), it varies depending on my activities, the weather, my hormones etc.. Edit: Also avocado clay mask are great for conditioning. Just experiment in your kitchen and have fun with it! ❤️
@1GoldenBreeze 4 ай бұрын
Thanks for the info. It seems like those who shampoo once or twice a week most likely don't need as intense of a moisture routine. I shampoo twice a week and I don't have a problem with my hair retaining moisture. At first, I was a bit concerned about the frequency of shampooing. However, it has turned out to be the best thing for my hair and scalp. Of course, this may not work for everyone but it is another possible option.
@CoilyDiaries 4 ай бұрын
love that this works well for you!
@1GoldenBreeze 4 ай бұрын
@@CoilyDiaries Me too!💜 Although shampooing twice a week is for my scalp more than moisture training. I had never even heard the term moisture training before watching Kim's video years ago. I guess my mom moisture-trained our hair growing up since I've always shampooed once a week and (cover your ears, lol} never used raw oil/butter.😂😂
@user-dq7ok9cu4t 4 ай бұрын
Thanks for helping us out😊 I really appreciate you!
@CoilyDiaries 4 ай бұрын
so welcome sis 🌺
@oliviaf9255 4 ай бұрын
Very informative, especially moisturising with heat every 7 days... Many thanks
@CoilyDiaries 4 ай бұрын
My pleasure 😊
@setapartaay925 4 ай бұрын
This is GREAT!! Thank you very much for your help!! 🫶🏾
@CoilyDiaries 4 ай бұрын
You're so welcome!
@princessoh2751 4 ай бұрын
I think for naturals who washes their hair once a week or twice doesn’t necessarily needs a clarifying shampoo but naturals like myself who washes once a month or closer to two months needs clarifying shampoo to lift all that dirt and sweat and even hair products off the hair. I don’t use clarifying shampoo’s a lot because I do use clay and acv to clarify the hair and I use aloe Vera and rosemary on my scalp to keep my scalp clean. But I still make sure to keep clarifying shampoo’s on hands for when needed
@CoilyDiaries 4 ай бұрын
great point!
@Li-Anderson 4 ай бұрын
Very informative you did a great job! 👍❤
@CoilyDiaries 4 ай бұрын
thanking you!
@ngoziezechukwu946 4 ай бұрын
Thanks so much. So informative.
@CoilyDiaries 4 ай бұрын
Welcome 🙏🏽
@bonitawilliams-anderson6820 4 ай бұрын
Very informative and thank you.
@CoilyDiaries 4 ай бұрын
Glad it was helpful!
@sianwilliams7440 4 ай бұрын
Locked in ….thankyou 🌱🌱🌱
@CoilyDiaries 4 ай бұрын
You’re welcome 😊
@hassanlipoto-783 4 ай бұрын
Gal you're so sweet , you save my hair last year with the video you posted of finger detangling Now am training moisturize retaining
@CoilyDiaries 4 ай бұрын
You are so welcome! 🤗
@pamelabrown8467 4 ай бұрын
Thanks for sharing 😇
@CoilyDiaries 4 ай бұрын
Welcome
@schoolwerk3744 4 ай бұрын
Thank you for sharing this routine! I just used Curlsmith’s Bond Rehab Salve (it’s not drying, has good slip, and adds a lot of shine), so I’ll try this now that my protein treatment is out of the way.
@CoilyDiaries 4 ай бұрын
Perfect timing 🌺
@buhlemaz 4 ай бұрын
Moisturising with heat is such a game changer! 🙌🏽 That leave in milk from shea moisture is a pain! Still love it though, I just keep it upside-down so it comes out easier. Also, looking graceful as usual 💛🌻
@CoilyDiaries 4 ай бұрын
ahahha me too. forever upside down😅
@777Mamy 4 ай бұрын
Love it 🩵Thank you so very much 🩵🩵🩵
@CoilyDiaries 4 ай бұрын
You’re welcome 😊
@belindasanders1719 4 ай бұрын
Thank you so much for sharing. I'm going to keep struggling with that evil SM Manuka honey moisture milk bottle. I hate the container, but that stuff has been pure gold for my hair.
@sidewalkventriloquist 4 ай бұрын
Where I live, they actually switched the container to the same one as the intensive hydration hair masque (I accidentally picked up the leave-in milk instead of the deep conditioner once and had to go all the way back to the store to exchange them). There may be light at the end of the tunnel for you! Hopefully they change it everywhere else because I do remember the struggle of trying to squeeze that thick conditioner out of that bottle, especially with slippery hands 😂
@CoilyDiaries 4 ай бұрын
that’s nice!
@belindasanders1719 4 ай бұрын
@@sidewalkventriloquist Thanks! I'm braindead. I usually do switch stuff to pump bottles, but it never occurred to me to change out this cream. I'm definitely going to do this and cut the bottle to scrape every thick drop out.🙂
@user-fn9ys1ji9o 4 ай бұрын
Thank you for your informative videos. Why do you no longer use aloe vera juice?
@CoilyDiaries 4 ай бұрын
glycerin does great on its own
@devonnebeckham5553 4 ай бұрын
Hey! Can you just add the ACV to the moisture mix, or does it have to be separate. Also, if i'm twisting hair on that day, does the twist cream go b4 or after? Thank you!
@CoilyDiaries 4 ай бұрын
I wouldn’t recommend mixing . The thing is, you don’t know the PH of the twisting butter so it could work if it’s about same as ACV otherwise spritz is a last step
@zencee7543 4 ай бұрын
Thank you for the info. How much do you dry your hair between the last wash and the humectant spritz, and the spritz and the leave in please? And later you say leave your hair out to dry after the ACV spritz you leave your hair loose, if i did that my hair would shrink to my scalp. I have high shrinkage. Wouldn’t that increase single strand knots?
@CoilyDiaries 4 ай бұрын
After wash I dry with a T shirt or towel n go straight in with the humectant while the cuticle is open. After ACV I let it are dry loose abit before braiding it. It’s still dump but not wet if that makes sense. This reduces the drying time. If I braid it straight away it could take days to dry. Also when I say loose am assuming you have mini twists? If it’s loose hair, u can do loose chunky twists to aerate it
@zencee7543 4 ай бұрын
Ahhh. Got it! Thank you so much. Just by watching yours and glow in peace videos part two weeks has changed my hair. It’s never felt so moisturised. My hair is like a different texture at the back.
@emmamwinjiwa6915 4 ай бұрын
Thank you dear for the good video. I have alow porosity hair which oils, conditioner can i stick to. I was using olive oil,cofee, losemary,clove oil and onion mixture . But yesterday its when i ve known my porosity . May you help me
@CoilyDiaries 4 ай бұрын
are you saying you knew you were low porosity yesterday? what products do you currently use and why do you want to change them?
@emmamwinjiwa6915 4 ай бұрын
Currently I use olive oil mix with coffee,losemary,clove and onions .made by myself so yesterday I done atest on my hair so it came that I have low porosity. So I was asking the good oils for low porosity OR the oil Iam using currently should I continue???
@susanwallace7999 4 ай бұрын
Greetings my name is Susan I am new to your channel like to learn more about my hair please many thanks
@CoilyDiaries 4 ай бұрын
Welcome! 🤗 sis 🌺🌺🌺
@ireneosayuwu2715 4 ай бұрын
Hello! Love love your information, just wanted to know what you think about grease? Castor oil retates my soalp thank you.
@CoilyDiaries 4 ай бұрын
I think grease gets a bad rep because of where it comes from. Also it can make it tricky to remoisturise and hydrate with heat between washes but if you cleanse your hair regularly it could work. Could you not concentrate the castor oil on your hair instead of your scalp? Olive oil or argan oil might be good alternatives
@ireneosayuwu2715 4 ай бұрын
@@CoilyDiaries Thank you ❤️
@margaretiwegbu1563 4 ай бұрын
Girl have really missed your vids have been a bit ill. Thank you for this educative message/video. 💕💕💕
@sandraboullineau5283 4 ай бұрын
Do you mean moisturise everyday?
@roseBlossom23 4 ай бұрын
If castor oil irritates your scalp then grease (something heavy or thick is not solution). Use light oils which is why she said olive oil or argan oil. Everyone’s fav is jojoba oil for being very light. If you find it’s not enough after couples uses then add a drop of tea tree or rosemary. My favorite tip is to stick with the aloe vera daily and weekly add scalp oil for with light oils first before adding anything thicker like castor oil and grease. Hope this helps 😊
@Koniangelcosmetics 4 ай бұрын
leave-in are composed of water and glycerin (or other humectants). I don't understand the fact of spraying glycerin water in addition to the leave-in which itself is made up of 80% of water and glycerin.
@CoilyDiaries 4 ай бұрын
give it a go and let me know!
@ChukwuvalueAnyiam-er9pv 3 ай бұрын
Please can I add acv, castor oil, etc to the same bottle
@CoilyDiaries 3 ай бұрын
I generally recommend ACV as a stand alone spritz
@patricewilliams2896 3 ай бұрын
I have a question, in one of your previous videos your rating was 1tbs glycerine to 1cup distilled water. In this one your ratio is 2:1. Which one should be used or does it matter?
@CoilyDiaries 3 ай бұрын
I use a lot 2tbs to 1 cup but less works better for some so try both and see which your hair loves. No hard rules🌺
@patricewilliams2896 3 ай бұрын
@@CoilyDiaries Thanks a mill‼️I'm now starting the training process
@starmandaagate2631 4 ай бұрын
When you say with heat you mean a steamer or a hooded dryer?
@CoilyDiaries 4 ай бұрын
Yes 👍🏽
@hassanlipoto-783 4 ай бұрын
🖤🖤🖤🖤👏👏👏👏
@CoilyDiaries 4 ай бұрын
🌺🌺🌺🌺
@bg-si2cw 4 ай бұрын
Definately in need of a consistent hydration routine. I neglected my hair for some time due to stress and a busy routine. It has been stuck at BSL for the longest time. Regarding the harsh synthetic hair, I've recently come across the Spectra brand of hair, which is super soft, non-toxic, and non itchy. I would definitely recommend this if you're ever looking for a protective style with additional hair.
@CoilyDiaries 4 ай бұрын
thanks for sharing this. Will look it up!
@CoilyDiaries 4 ай бұрын
can you please share a link to the hair just to make sure ? do they have kinky hair too and is it as soft as the other types of hair?
@ndidiamakaduru998 4 ай бұрын
Can I see how you packed the hair you are wearing
@CoilyDiaries 4 ай бұрын
???
@thoughtswithamen8549 4 ай бұрын
Can this be done with cornrows as i have started the length retention challenge with cornrows
@CoilyDiaries 4 ай бұрын
No harm in trying 🌺
@thoughtswithamen8549 4 ай бұрын
Tnx, also can a shower cap worn for several hours classify as heat for low-income persons
@viiajones 4 ай бұрын
@@thoughtswithamen8549 that’s what I used to do before I got my hooded dryer on sale from amazon. you can wear more than one shower cap and then wear a tshirt or towel on top to help retain your natural body heat from your head/scalp
@mabeaute8963 4 ай бұрын
Hey sis very important update about Braggs ACV… it has been recently in to news for forming worms and bacteria!!! Please use another brand!!‼️‼️‼️‼️‼️
@CoilyDiaries 4 ай бұрын
what!🙀
@A_Wilson 4 ай бұрын
Oh my!! Thanks for that info.
@DENISHA__5 2 ай бұрын
What’s moisturizing with heat??????
@CoilyDiaries 2 ай бұрын
adding heat after moisturising. please see my moisturising videos
@KarlaBedminister 4 ай бұрын
In 3 hours and constant wind my hair dries, dry. It tangles of it's loose so that routine or advice isn't for me. My hair can dry while its combed with leave-in conditioner then oil. I don't use heat and I moisturize with water and then seal with oil. On day 7 most likely I'm washing my hair. If you put a lot of products or use grease on your scalp it should be washed weekly to avoid bacteria or fungus and blocking the pores on the scalp or buildup on strands.
@CoilyDiaries 4 ай бұрын
when I say loose I means loose mini twists or loose twisted chunky twists. Also, stretch it just before completely dries. that way you don’t have to deal with shrinkage. love layering my products but I agree that the scalp needs to be clean and breath
@KarlaBedminister 4 ай бұрын
@@CoilyDiaries Yes, that's what I try to do with my hair before it dries or else it's a fight with the shrunk coils and a struggle to uncoil the root and ends which are thick/dense. I've been using pure rose water for 2 months so it's softer but the strands are thick. When you say twists do you mean in 2 per section? My hair has to be in 3 in the root and 2 in the mid strand to ends so I can reach it to moisturize and seal. Otherwise, it will unloosen itself if it's not held with rubber bands, etc. and get dry quickly.
@hassanlipoto-783 4 ай бұрын
Dear,you mean we have to abandon protein treatment for 3 month?
@CoilyDiaries 4 ай бұрын
yes. I recommend using a shampoo or leave in/ styler that has protein rather than a true protein treatment because if any protein remains in the hair at the rinsing stage it could cause some problems
@hassanlipoto-783 4 ай бұрын
@@CoilyDiaries Thanks sweetie
@lnyawilliamsmoorell5061 4 ай бұрын
Thanks for sharing this, CD. You looking so ladylike in this video. The dress and the green become you and your hairstyle. Hope you are doing ok. Your energy seemed a little low in this video.❤
@CoilyDiaries 4 ай бұрын
Thanks darl❤️. probs just tired 🥱
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