monday in my life- coaching, what i eat, and workouts!
Рет қаралды 10,508
Жыл бұрынthe best mondays are spent with you !!
Instagram: / tamara.fitn. .
TikTok: / tamaraaanthon. .
CODES:
TLF: TLF-TAMARA shoptlf.com/tamarafitnesss
RITUAL: TAMARA10
SEED: TAMARA15
WORKOUT GUIDES:
Dumbbell 4 week guide:tamara.fitness/products/dumbb...
Body Only guide: tamara.fitness/products/body-...
Gym subscription: tamara.fitness/products/june-... click the red “Buy Now” it’s not sold out!
@kaylahernandez117 Жыл бұрын
Broke up with my boyfriend last week, watching your video get me through it.
@tamaraanthonyy Жыл бұрын
I’m so sorry to hear that, sending you lots of love baby 💗
@sarahdianee Жыл бұрын
I hope you had an amazing day lovely!!! I’m so glad to see you thriving and am so happy to see you coaching ugh happy for you boo ❤ Ur vlogs bring me so much peace
@stephaniec8779 Жыл бұрын
I love your vlog videos, they’re so motivational and made me get my a** up and get moving. Also the compound is my favorite place .. the vibe there is just different compared to other gyms. ❤
@Imuhdiva115 Жыл бұрын
You need to post more VLOGS!!! I enjoy these and you soooo much❤️❤️❤️
@Petdaisy101 Жыл бұрын
omg the doggos are so cute! more leo and stella content please
@sophiapiamonte4845 Жыл бұрын
you’re my fav person ever
@ericawarne Жыл бұрын
san diego has such hard water!! i got a shower filter on amazon and it was life changing for my skin and hair
@aliciaaar3669 Жыл бұрын
Can you please share where your favorite workout clothes are from? Loved your set at the gym!! ❤
@Ctina2024 Жыл бұрын
New subscriber! Love your videos. We need to make this channel grow 🎉 woo
@RequestedLexi Жыл бұрын
Where are the camp leggings from?
@wodkeneldoldksldkkdleldld5630 Жыл бұрын
how often do u hit legs? i’m jw bc some ppl wait two days in between for rest and others do three or one
@tamaraanthonyy Жыл бұрын
2-3 times a week (:
@someirishdude7822 Жыл бұрын
💋
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