Monk Mode for the next 90 days (fr this time)

  Рет қаралды 92

Tanuj Kakumani

Tanuj Kakumani

5 ай бұрын

Protocols :
1) No music
2) Wake up before 6 am
3) Run everyday
4) Cold showers
5) Meditate for ten minutes everyday
6) 3L of water everyday
7) Weekly uploads every Sunday to track progress
forgive me for looking like I just woke up (I did).
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Check out my other socials:
Instagram / _simplytk
TikTok / _simplytk
Linkedin / tanuj-kakumani-14044b282
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#monkmode #selfimprovement #productivity

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