Mother Daughter 30 Minute Full Body Cardio + Toning Workout

Mother Daughter 30 Minute Full Body Cardio + Toning Workout | ALL STANDING!

Рет қаралды 473,142

3 жыл бұрын

A fun, energetic 30 minute workout for any fitness level and age! It’s a complete standing workout, where you will be toning every major muscle group, but also breaking a sweat with fun cardio!!! Brought to you by Verizon #VerizonPartner
If you’re in need of a little movement during the holidays, or ANYTIME, @katieaustin and I have your back! I love exercising with my daughter, it brings me so much joy... So I encourage you to workout with a loved one, or workout together VIRTUALLY!
Let us know if you completed this workout, and how you feel afterwards! Because YOU are worth it!
Xoxo Denise

Пікірлер: 290

@BLOOMDAILY 3 жыл бұрын

I remember being a little girl coming into my babysitters home at 6am and seeing Denise Austin on the tv with the beach behind her and hearing her calm voice with a big smile while working out making it look easy lol it’s nice to see she is still working out and still giving off the same vibes 20 years later 💕✨✨

@FullFrontalFromage Жыл бұрын

Love this! I remember babysitting my cousin early in the morning, her still sleeping and me doing Denise Austin! I was 15-16. Early 2000s. The beach scenes are the most vivid for me. I had a few faves recorded on VHS!

@JahRootsRadio 4 ай бұрын

Only YAH can create a Denise Austin. From the looks of it YAH Did not disappoint. We got two of them now. What a blessing.

@Sandlappersue 18 күн бұрын

Denise is my pregnancy buddy! All these years later I still love her and now her daughter. ❤

@dollywroten9348 3 жыл бұрын

Years later and you still have not aged. You're beautifully made.

@JennysJukeboxdew 8 ай бұрын

I use to wake up every morning and work out with Denise and Gilad. They both started using equipment that I couldn't afford. I'm so glad to see her back to a natural work out again. Thank you.

@tonymata2187 Жыл бұрын

Denise Austin & Katie Austin are the best mother & daughter all Time

@elizabethdavis7922 Жыл бұрын

I read through these comments and like so many, I've always enjoyed working out with Denise and so I wonder how many people are alive, healthier and happier than they would have been had Denise not put herself out there? I'm serious, NO ONE can inspire me to work out like she can. Just thinking of that smiling face and enthusiasm gets me started.

@Liminein 2 жыл бұрын

I love Denise Austin. She was the first person I worked out with.

@dangerousblablao 3 жыл бұрын

Nothing like a Mother+Daughter Combo.

@crislorenzoowsi5874 3 жыл бұрын

the one and only has a mini exact version of herself now. amazing. double the fun workout.

@amyjodoty 3 жыл бұрын

My sister and I started working out with you in 1986 with our VHS tapes! I am 50 and still LOVING your workouts! Your daughter is so wonderful too. Thank you so much for all you have done for me and my family.

@erickalott6605 3 жыл бұрын

This video absolutely touches my heart ❤! I have used your videos for over 20 years and I am so glad to see you and your daughter share this special passion. It reminds me of me and daughter! Please post some more videos!

@kathleenhall2720 8 ай бұрын

Still love Denise's positive energy and I always give myself a "pat on the back" an say "good job, me".

@april1383 Жыл бұрын

my 2yo daughter's favorite part was trying to run past when I was kicking forward then showing me how fast she could march. Thanks for the great workout!

@nayanchaudhari9660 2 жыл бұрын

I love this workout very nice I am 62 years old , enjoy this workout , bless you both

@WavedancerWesterlyfulmar 2 жыл бұрын

She’s got your smile

@6548ww 2 жыл бұрын

Two very Beautiful and Healthy Women...Thx for teaching us how to be healthy and happier in our lives 👍

@SheriAnne0711 3 ай бұрын

80s vibes going with this video and I loved every minute! Thank you Katie and Denise for an excellent workout this morning! :))xoxoxoxoxo🥰

@zofiakowalska1199 2 жыл бұрын

Fajna córa ! Godna następczyni mamy !

@DallasVocals 3 жыл бұрын

I've been doing this w/o. I enjoy the absence of music and the serenity of the kitchen nook.

@elizabethhartshorn8972 2 жыл бұрын

Denise has and still is my role model as a middle age adult. Your daughter is beautiful and unique in her own style. Love it!

@fran_jk 11 ай бұрын

I've been with you for a long time(Video days), as I could tell by the fact your daughter is not a little girl anymore. That was a fun workout!

@yneider2686 2 жыл бұрын

Another satisfied customer! Thank you ladies!

@j.michaellopez8900 3 жыл бұрын

MACANUDO !!! Both Mother & Daughter Exercising a 30 minutes Arobics' Work - Out !!! Ciao ! Mike Lopez

@geethavijayan1719 9 ай бұрын

Great workout from the mother-daughter duo. Denise has always been a task master. Thank you.

@bekw8880 3 жыл бұрын

So nice too see mom & daughter working out togeather ☺☺☺

@chetanaarjun3370 3 жыл бұрын

So touching to watch mother daughter working together on spreading the message of fitness

@alittlebitofeverything721 Жыл бұрын

My sisters and I did Denise Austin as kids for years! Literally my favorite workout videos of the 90’s!

@jackiefialkowski2892 3 жыл бұрын

Awww, so neat to see Denise's daughter, knowing we were exercising with Denise before Katie was born! Thanks for all your inspiration Denise!!

@jennifermurray6603 3 жыл бұрын

Thanks Ladies! 🤗

@monageorge3699 3 жыл бұрын

Thank you for sharing at no cost. Most famous exercise instructors are only in it for the money. We appreciate you. Thanks!

@jlf56 3 жыл бұрын

wow! Denise got a twin! both are lovely!

@najeebkhan4769 Жыл бұрын

Very comprehensive.only one out there which explains the benefit of each exercise.

@BodynSoul2 3 жыл бұрын

LOVE YOUR WORKOUT TOGETHER, THANKS FOR USING YOUR DAUGHTER TO DEMONSTRATE THE CORRECT MOVES AND ADDING CAPTION IN YOUR VIDEO. I'M DEAF AND A VISUAL PERSON. LOVE YOUR EVERLASTING SMILES! KEEP COMING...

@trustgod6194 Жыл бұрын

Hi There you are fantastic. I started in the 90's with you got sick but back again I just find you today I did it with you and is GREAT. Thank you so very much. 63 years young.Thank you Austin Family. Cheers

@elle8837 3 жыл бұрын

Love you denise !

@TwinSpiritTV Жыл бұрын

My mom used to do these exercises in the 90's / early 2000's. I'd sometimes participate, and always felt great after. Well over 20 years later, here I am, starting my journey once again. So glad to see these online!

@ervantheputunicholasnggang9080 3 жыл бұрын

Thank you so much for the workout ladyes...👍👍😘

@YogaNurture 2 ай бұрын

This brought me right back. What a wonderful workout! You two kicked my butt. "If you don't squeeze your butt no one else will!" hahaha Thank you, ladies. :)

@christopherrobinson3290 Жыл бұрын

Katie & Denise Austin two absolute angels!!! Both of them just phenomenal…🤩🤩❤️

@margaretek5350 3 жыл бұрын

Thank you happy holidays🙏🙏🙏🙏

@maggsm3392 3 жыл бұрын

I've been working out with you since around 2008. I'm 68 now and fit and toned thanks in part to you (and some other exercise gurus I follow). I have heaps of your dvd's and still do them regularly. Thank you for uploading some new stuff to youtube. Even though the exercises are pretty much the same, as you say they definitely do work! You don't need to change anything.

@xxXDEadFunny Жыл бұрын

Back in 2007 when I was 9y/o I used to workout with my mom to videos of when you were at the beach on DVD🥲Thanks to that you have taught me that exercising is almost crucial to keeping a body healthy, and I haven't looked back. Thank you for inspiring others to stay healthy and to take care of themselves. Me and my Mom never forgot your calming voice and positive attitude👏👏

@indiramurrayrnbsnyogainstr1538 3 жыл бұрын

Wow remember looking at you and having the kids on when they were little! Beautiful

@lindabonds8573 3 жыл бұрын

I Love Denise's workouts. I have followed her for years. You look good Denise and you have a very beautiful daughter. Thanks for your time in helping others.

@cynthiajonasable 2 жыл бұрын

I love it. Thank you so much! Mother and Daughter.

@CamdenSmithNaples 3 жыл бұрын

I just love Denise's positive attitude. Her daughter is adorable she thinks the pony was invented in the eighties lol anybody else know it was in the sixties. She is adorable. I have never ever lost weight doing denise Austin workouts but they are perfect for my recovery days or A-day where I just need some positivity. As a type one diabetes I have to push pretty hard to maintain my weight because of taking insulin but this was absolute perfect for A-day where adjust was kind of dragon a little bit and it just lifted my spirits. Thank you so much ladies

@lauriciaedwards9285 2 жыл бұрын

Please keep these videos coming. Imma a sweatin 💪💪💪💪💪

@albertocarranza2725 3 жыл бұрын

Denise you don't look 60 must be all the exercise you've done you still look great Denise

@pamperedhen9690 3 жыл бұрын

Yep, she's still beautiful and hasn't aged one bit, God bless her!

@KetoMama777 3 жыл бұрын

Feb 1 , 1957 shes 64

@Jennifer-qb8oi 3 ай бұрын

I loved this ! I have many Denise Austin vhs ! It was so fun. Denis is the first exercise lady I ever did. In the 1980’s

@peggykalando8515 3 жыл бұрын

Am enjoying this exercise everyday

@jeannepaskp 3 жыл бұрын

💙💙💙AWESOME WORKOUT!!!

@deborahbyrne1605 2 жыл бұрын

Love this workout! I just turned 63 and have been exercising with Denise for over 40 years!! Love that Katie is now doing it too!! Thank you both!

@girlygirl9766 3 жыл бұрын

Omgosh thank you for uploading this. I have worked out with you off an on through out my 20s, and 30s. It's so cool seeing you and your daughter working out together. Keep them coming.

@noamizrahi6889 3 жыл бұрын

Great workout

@aliciarice3970 3 жыл бұрын

OH Yes A Fitness Icon Legendary

@divinebunch6178 Жыл бұрын

I used to work out to your videos with my mom when I was younger. It's super special to see this series of mother/daughter workouts now 🥰

@GameOnShanny 11 ай бұрын

She looks so good. I remember being a chubby 15 year old and i would workout with denise. I lodt so much weight. Unfortunately i have to start all over but im glad i found her again. Thank you denise

@Jollysjournal 2 жыл бұрын

Good to workout with you again Denise! Your exercises have gotten a little faster for me, or I've gotten slower. Who cares, I did it anyways.

@roselysne5409 3 жыл бұрын

This reminds me of my workouts with Denise when I was 23 yrs old. Its so great to see you working out with your daughter. You have always been an inspiration to me and always will be. You both look Amazing. Keep those workouts coming. I feel it in every muscle!

@diontillman3132 3 жыл бұрын

Ladies ,lovely lady's great to see family together, OMG! Hope you have a great holiday

@amandamann25 2 жыл бұрын

Ohhhh Wow I cannot believe I found you! I have your DVDs however my DVD player didn't let as long. You look great Denise! 🏋🏾‍♀️

@SandraRooney 3 жыл бұрын

I just love this video, the workout, the mom and daughter connection and the fun you two have. A great boost for the body and for the mood. I have done your excercises for about 30 years from over here in Germany. Looking forward to more of your excercises to lift body and mood. Keep up the great work´!

@aliciarice3970 3 жыл бұрын

Denise And her daughter are beautiful thank you so much

@sarahuvane 3 жыл бұрын

Been working out with you Denise through the decades and through all 4 pregnancies. Great work out with you and Katie❣️

@ThoNguyen-ph9gd 3 жыл бұрын

Love this video , thanks.

@gmendez7630 2 жыл бұрын

Thank you. It was nice working out with the both of you.

@loriperez3322 9 ай бұрын

LOVE working out with you Denise, you're the best!!!

@seemapillai6416 3 жыл бұрын

Thanks Denise for keeping me in shape....lots of love from India....

@karonbihari007 2 жыл бұрын

LOVE to You & Yours xoxo THANX for All your amazing videos! XoxoxoX

@shaludhingra7663 3 жыл бұрын

Daughter is as perfect as Mother. Really incredible out standing marvellous work out video. 💖💖

@ramonaberry-ingram9587 3 жыл бұрын

Creat 30 minutes workout! Love the mother and daughter bond! Please do more together!

@deenahammond7310 Жыл бұрын

I’ve been working out with you for years and years and you’re still so darn adorable!!! Love your voice and energy

@irisrivera7410 Жыл бұрын

I love Denise ❤️ ur the BEST !!!!

@IvanBFit 2 жыл бұрын

You both are so AWESOME. Absolutely Radiant :-)

@melissamonroebooks 11 күн бұрын

Yall are so cute together! thank you!

@hennypolii8997 3 жыл бұрын

Thanks mother and daughter keep motivating love from France ...

@debbieallred3888 3 жыл бұрын

Loved this mother-daughter work-out! ...a Denise Austin follower for years!

@micheleboal5700 3 жыл бұрын

I remember your retro moves and music! I've been working out with Denise since the early 2000s.

@marissarobertbailey1533 3 жыл бұрын

Thank you Denise . i love this . I have been following you and doing your workout fitness for a a long time l,, more full 30 - 1 hr workout . Thank you Katie .❤️❤️

@limlanny8607 3 жыл бұрын

Good morning 🙏 Merry Christmas 🎄☃️❤️

@dorothyjohnson9095 3 жыл бұрын

I have watching you for years and now your daughter. Twice the fun I'm 55 and well alive keeping up with both of you. Awesome Austins!

@lailagui 3 жыл бұрын

It's marvellous to see mother and daughter working out together. I completed the workout and sweat a lot. From São Paulo, Brasil.❣️

@PrizzT 3 ай бұрын

Love this! Doing it tomorrow!

@jirinanovak1434 3 жыл бұрын

Thank you I needed that today , I am 74, and was abele to keep up no problem , thanks again 👍😘❤️

@Italianqueen1966 3 жыл бұрын

Always ❤️ working out with you and Katie!!!

@annalamiki29 11 күн бұрын

Thank you Denise and Katie. Excellent work out and enjoyable ❤❤❤ Cheers Anna

@laurieyoung8916 3 жыл бұрын

So much fun! Please do more workouts together.

@gerriousbel1089 3 жыл бұрын

OMG, this is clearly not a 80’s workout 😍 this was tough but GOOD ♥️❤️👍

@jeannefigueroa5279 3 жыл бұрын

Hey Denise and Katie Austin what a fine job you're both doing keeping fit . Keep up the great work.

@mindyksieracki 2 ай бұрын

Thx for a great workout! ✨💕

@heidelbergsonne 3 жыл бұрын

So good❤️its Saturday morning, grey, dingy and wet. But this little workout made me swet, ready for shopping and having a good Start in the weekend. Love you ☺️👍😘

@jacquelinehazel8010 3 жыл бұрын

You're amazing Denise and a great motivator and soo adorable you and your daughter working out together!💪💪💪💪

@genevievealdis3406 3 жыл бұрын

She looks amazing for 63!!!

@monikaokapiec3766 3 жыл бұрын

From Poland here! Wishing you Beautiful Christmas!

@desireecoad7557 2 жыл бұрын

Denise, your daughter is so joyous and evenly calm. I loved this workout. ✨✨

@MichaelLesesne 3 жыл бұрын

I became a personal trainer because of the influence of 3 people growing up: Kendall Hogan, Suzanne Somers, and Denise Austin. 👌🏽

@b1tchinInTheK1tch 2 жыл бұрын

Could u 2 be any cuter???? 🥰 thanks ladies. Momma of 3 from Michigan here! My mom turned me onto you ladies !! Getting rid of this fat ace !! Slowly transforming into a toned momma. Every morning I do a 16 min stretch then find a random video to work out but never find one with a cool down and stretch after so this is my new fav 🥰🥰🥰