Any doctor who studies nutrition and the chemicals in foods is my kind of doctor... most doctors don’t look at causes for disease...they just hand out drugs for symptoms,.....God bless you for giving people the truth....

God give us every thing good to eat to heal and to keep us healthy to God be the glory great things he have done

That wisdom was more precious than gold. Thank you!

Thank you for giving us this information for free. A medical student told me that Kale and Ginger will save your life. I am on it Dr. Mandell, Praise God for you. Love you sir!!!!

It doesn't matter who don't like you Dr. Mandell for your God given gift. Jesus loves you. And that's what matter most of all. Keep up the good work. You're blessed and highly favored. ❤

Dr Mandel, I say it once again that you are a precious gift to humanity. Thanks a million and God richly bless and your family 🙏

I love kale and I eat it every single day can't live without it I've been eating this for a long time and I can tell you, it does great wonders for my body!!! It's a super miracle food from God Almighty Thanks my brother for sharing and God Bless!!!

I’m growing my Own Kale now & it works along with Cayenne Peppers, Garlic, Cinnamon Sticks, Ginger, Turmeric & fresh Coconut Water blended in a Juicer daily

You are such a kind soul

Dear person reading this you remind me of a science book!😃 You make life so much full of information!😃 You are so educational!😃

It always grows in my garden but remember, kale is the food most loved by caterpillars so it is one of the most treated with pesticides in the summer. Just grow it in your yard in the winter when no caterpillars are around

I have experienced all the benefits of kale that you have said. My doctor recommended me taking greens when I was diagnosed of thyroid, and to God be all the glory, great improvement.

To God be the glory. You are amazing, God bless you.👍

From an 80yr. Citizen w/ osteoporosis, high B/P , I can now jog, w/a normal B/P, spreading your healing info to my kin folk also suffering from aches pains and diseases, losing two of my closes, being sister and her mate.. thanks to you and the remedies you prescribe, and take time to share. Appreciate your program Dr. Mandell.

Thank you a million times Dr. Mandell, I just got diagnosed with breast cancer yesterday, and this video was a God send. You’re helping so many!!! I can’t thank you enough!!! May God Continue to Bless You Doc!!!❤🙏🏽

An HONEST doctor that actually wants people to heal and not becoming dependent on pharmaceutical drugs......$PRICELESS

To God be the glory for sharing the woders of KALE. God gave you the wisdom may you be richly bless with your family. ☝️🙏🥰

Getting Healthy one Video at a Time. Thank You Dr. MANDELL. Keep up the Great Job. Praise God.One of The Best NON PILL ...NO BIG PHARMA.. Doctors here on line. Natural Foods Indeed.

Dr. Mandel is the real deal. God gave us green plants and sunlight what more could we ask for?🎉❤😊

It's a good thing to listen to Dr Mandel and get the knowledge about all that he advises us to eat and drink. But, honestly, I have come to a point where he only has to mention something and I'm already sold the idea. That's how much I trust and love our Dr., truly sent by GOD.

Kale can also ha e smooth leaves it comes in many different types. We in Africa eat this with most dishes cooked slightly so it's still crisp and we add tomatoes chili and coriander makes it even more tasty.

I am a cancer patient and this video helps me tremendously! It's been three weeks since I watched your first video and I have noticed the change within me. Thank you, kindly, Doctor!

I used to do a concoction of kale, parsley raw garlic, Ginger cilantro and sometimes fresh turmeric only when I would get sick. Now I started doing raw kale juice 3 days ago and I already feel better physically

Thank you Dr. Mandell for your genuine authenticity and gifts of health, healing and nutrition expertise to your patients and to us, the millions of viewers ready to take action for improving our quality of health and life.

As a nurse, I will love to work with Dr Mandel (send to the planet by MOST HIGH) I'd learn a lot without trepidation, but Wholistic learning ❤

Get on your GREENS! Thank you Dr Mandell. You're awesome and I love your interesting and factual blogs. God bless you and your wife 🙏 ❤

This is such an amazing video, Doc, u r so right about kale, I have been battling cancer for the best 6 years n last year I started experiencing low blood counts n so I started juicing kale both the black n the green with chard swiss n immediately my blood count is back to normal n my liver n kidneys are doing awesome after 6 years of chemo n radiation treatments. It is amazing how powerful juicing is, I drink carrots juice n green juice very regularly n I am doing amazing. My energy is back, I am so happy that I am strong again to continue fighting this cancer battle. I need to start having some kale smoothies too. Thanks Doc, this are all remainders that if I do that right things my body will really help me fight the cancer. Thanks for these videos, they are saving lives.

I like kale, pineapple, red beets, ginger, lemon and water together. I think red beets are natures candy store in the garden. If the beets are previously cooked, they'll work in smoothies too. Don't throw away the cooking water from vegies. Add the water to smoothies, soups etc. boosting up the vitamins and minerals👍 Thanks.

Never knew why I naturally, and why the LORD had me focus on kale in my diet! Now I do!

I knew Kale was a powerful vegetable, but I admire your presentation of the power of kale!

U r d best of all doctors I know.Thank u for ur effort in studying to help our body more healthier. May God bless u always n pray that u will live longer because u r a blessing to everyone.❤

God Bless you Dr. Mandell, for what you do, Educating People on Natural health. 🤲🏽💝

Dr. Mandell check your back because I thought I saw some wings.😂😂😂 You are truly a postive, loving, caring, unselfish individual in sharing information to help others live on this earth physcially, mentally, spiritually, morally, lovinging, healthy godly lives. You focus on many areas of life where we all need knowledge and encouragement. You speak to issues of the heart love, forgiveness, brokeness, family, and friend relationship... just LiFE. The life I believe GOD intends for us. You never leave GOD out, which is such a blessing. You maintain a humble spirit. My prayer is you continue to care deeply and unconditionally for all and keep the gold nuggets coming. I truly appreciate and thank you. MAY GOD CONTINUE TO BLESS YOU! My kale smoothie receipe: Kale, blueberries, ginger, tumeric, tsp.maple syrup, ice & water.😳

Amazing indeed! God has indeed, blessed humans with all affordable and healthy abundant goodness.

Thank you doctor. From 2 months I drink every morning lemon water, daily i blend Kale and all different green salads, sometimes i mix with all sort of fresh fruits and i use lemon with all my smoothies. I feel so much better. Before i used to drink caffe in the morning which made me feel so bad, i had more anxiety, i was feel more nervous, after 20 min i felt so sleepy.

I just love Dr Mandel , he is so ‘down to earth’& very informative.

I start to drink kale today and i wont stop

Thank you for this detailed in depth video. I knew all of this already. But it's great to see my love for Kale so eloquently explained. I love kale raw with spinach, onions, ginger, salt,pepper, olive oil, chia seeds, and dried cranberries walnuts, and a little lemon juice. It's heaven.

A true Doctor who tells you truth for the well being of the Body without selling you something. May God continue to increase you in every way!

Well I'm taking smoothies for 21 days and kale is definitely in them! I feel great!

Thank you Lord God for your gifts of nature. Thank you Doctor for making us to know God's gifts

To God be the glory, as a Seventh Day Adventist this is our health message. I am now 65 yrs old and thank Jesus I don’t use any medication. I believe trust in Jesus and healthy diet and lifestyle. Dr Mandel is showing you that very lifestyle, God continued blessings to you. The Drs are making millions and the pharmaceutical companies. Keep bringing natural healing remedies to so many suffering folks.

Thanks doctor for emphasizing the importance of chlorophyll we were so poor and we had grown up in a community engaged in farming so our viands were made from green leafy vegetables everyday Thanks God we grown up healthy never gone to the hospital

Watching this while eating organic kale salad w pine nuts, organic tomatoes and organic Annie’s honey mustard salad dressing DOC YOU ARE AWESOME! Thank you for all your knowledge I wish you a blessed day sir

Thank You Dr. A. Mendel for your wonderful advice for health. More Power 🙏

THANK You Doctor Mandell. I'm a Diabetic and also suffer from acid reflux. THANK you. BLESSINGFUL BLESSINGS to You

You are God sent Dr Mandell, may God continue to bless you and may He keep you not just for your family but for many who needs you. Lots of love from South Africa❤

Excellent! I wish every doctor in America were like you.

Thank you great info i was worried what to mix together now i know God bless you . I had one this evening kale banana lime juice and apple it tast yummy .the pain in my body i had today disappear ,am sure going to do it tomorrow please God and carry some for my bosses 🙏

You are a holy man for providing us tremendous comprehensive practical knowledge. You are both knowledgeable and selfless. You teach us what we never learn at school or in the doctor's office. Thank you for all this and may you live a long and happy life! Best regards from Hungary.💖💖💖

This is great news here Dr. Mandell. Put it in your blender with ginger and water and mke your own juice. Thank you and God Bless you Dr. Mandell...

Thank you Dr. Mandel👍💛 Always enjoy the vital information you share! May God bless you as well!💛😊

Happy Easter Dr Mandel I love your shows, you are such a blessing to me.

Thank you so much for this Dr Mandel!! You are truly changing lives all over the world.

I've been eaten sauted kale, spinach, broccoli, Asparagus for years and, some smoothies now an then with some of the ingredients he's mentioned. I will continue doing so, because my health is formidable at my recent 69th birthday. For protein broiled or baked chicken, fish and boiled eggs. Nothing fried, very little pasta or bread.

Blessings to you. You are such an awesome teacher! 🙏💕😊

God bless you and your family , all the days of your lives Dr Man 😘🙏🏾

Finally a real doctor! Few and far between if you ask me....thanks doc!

God really loves us by giving everything. We thank God

Hi Dr Mandell; I started watching your videos and truly enjoyed the info and education you are passing to us (people watching). I always love to use national items that were brought down to earth.

So much love and blessings sending your way..take that..take that... take that💖💖💖🙇🙇

Hi, Doc, This is great! Kale is not new to me, at a healthy 78, I have eaten it all my life but usually as part of my “beans and greens and cornbread” meals. I just bought two large bags of chopped kale to cook but now plan on getting back on the smoothy program! I thank you and my lonely blender thanks you❣️

I've been juicing Kale with Pineapple because of intestinal problems. I had diviticulosis surgery, and learned the bromelain enzyme is good for this. I love this flavor as you only taste the pineapple...and it is VERY delicious.

Wow I had acid reflux I’ve been eating kale regularly and I haven’t had to take my medicine for 3 weeks now 😊 I very happy because I don’t like taken medication!

Only I can say is brilliant! Dr.mantel thank you so much sir!

I've seen kale recommended for salads and smoothie for several years, yet had never tried it. Yesterday I made a smoothie with frozen pineapple, berries, spinach and kale. I have woken throughout the night with pain in my shoulders and hips for years. I slept without pain last night and no pain upon waking this morning. It's crazy when we are so accustomed to years of pain and ill feeling, and suddenly feel so much instant relief.

My ex boyfriend was a chef and he would bang on about kale years ago. I didn't take much not of him but would eat it. After watching this seems he was on to something all those years ago. Iv always been a vit c person , b12 D3. I'm getting more and more into the powers these vitamins have. Altho always taken a multi vitamins most of my later adult life. I remember a cousin of mine saying you can OD on vitamins. Iv never had any problems. Only bennifits. This guy is a wealth of really important true information 👏. Thank you. ❤️

Dear Dr Mandela, God bless you abundantly for taking the time, effort and putting this video together for all to reap benefits, this video contains many an amazing facts👍🏼, talks to the point of deep good health and well-being. Thank you so much for all that you do🙏🏼🙏🏼🙏🏼. Sending you Easter Blessings, May Christ continue to shine through you to others. Happy Easter 🌼🌟✨🌟🌼

I freeze my berries, peeled bananas, beets, pineapple, mango etc. the coconut water I use has chunks in it, I use kale, spinach I also add ,dried cranberries, I freeze these too, and pumpkin seeds, I use coconut water chilled in my fridge and pomegranate juice too so I’m not adding just plain water or the need for ice. Pure goodness in a glass brought up my kidney function back to normal when the urologist showed me I was headed for dialysis. LHK = love hugs kisses starting a batch now. I make a pitcher full n drink some everyday till it’s gone. Amen

This makes so much sense to me. For some reason even though I try to eat healthy, drink lots of water, run and weight train, I produce alot of mucus when I run and start sweating I have to blow my nose to get rid of mucus. But what is weird I really don't get colds. Well what I started doing recently is drinking smoothies made with kale ginger parsley cilantro with lemon and half teaspoon of Himalayan salt and though I am running alot in high heat hours in Yuma in summer I have not had a mucus since I started this a week ago. It's amazing becouse I could not get rid of this no matter what I did. Also I noticed a big difference in my skin and dark circles. Thanks Dr.Mandell for sharing all your knowledge.

You constantly confirms my world Thank You So Much May Mercy Always Prevail For You

I don’t do kale ,but I grow green collards and eat them regularly and do smoothies with it …I believe it is the same as kale . We do parsley,mint ,lemon balm,ginger ,lemon smoothies regularly.

Keep up the good work, Dr. Mandell God bless you 💐

May the Lord God bless you for the love you have for sharing. Amen

I use kale sometimes, but not all the time. I am going to use it every day now.Thanks doctor!

Thank you dr mandell you are God's gift to the universe thanks for saving lives blessings to you sir.

Thank you so much doctor, I’ve been learning so much on your KZfaq Chanel since I’ve been following you. You have been ablessing to me, my family. May God continue to bless you and your family

May God continue to bless and inspire you Dr

Hi Dr. Alan, we need more Doctors like u! I thank God 4 u and this info. 🙏😇

Thanks, Dr. Mandel, for another great video! We appreciate all you do to keep us informed and healthy!!💕

Dear person reading this you are so smart!😃

I said a prayer then you came up on my YT feed. Who said God don't answer prayers! Awesome video! You deserve the title of 'Doctor for the people' 👏🏾💯

Thanks Dr. for encouraging us to use this kale vegetable cuz it’s not easy taste 👅 for everyone.

Kale is great for MS patients too. Im a believer. Good info Doc.

Red Grape is a must!! Dates are good .

God bless you Dr Mandela for shearing with us Knowledge is power Thank you 😊

Thank you! - you have re inspired me - been very poorly for a number of years and massive weight gain - today watching your video you have inspired me to continue to fight the "battle of the bulge" as well as hopefully regain some of my lost health and stamina - been watching you for years but really loved this one!

this explanation is so good thank you I WAS DOING IT , BUT I WAS NOT SHORE IF I WAS DOING IT GOOD BECAUSE I PUT ALSO MANGO ,BANANA,KALE SOMTIMES STRAWBERRY NOW I FEEL MORE BETTER THANK YOU

Hello Dr. Mandell I’m a bit late now ( four years later😂) I am ( have been) taking your advice for a while now. Kale green smoothie really helps me feeling good and healthy. I also have high cholesterol. I drink kale smoothie twice a day. ( it’s really fill me up for 3 hrs or more) I love it. I put many things in with it, ginger the strongest one. I make my smoothie every 2 days ( bc it’s lots of work for me ) and it’s seems to be fine no more than 2 days though. I’ll try to get my cholesterol down. Biggest thanks to you Dr. Mandell God bless you and your family.🙏😊

I just started watching your videos and I’m so grateful for you and all that I’m learning from them. God blessed you. ⭐️⭐️⭐️⭐️⭐️

Thank you so much, Dr. Mandell:) You are an inspiration to everyone!

God bless you Dr You're so open to sharing rare health benefits of nature You're loved ❤

I remember when I used to attend seminars and they serve trays with kale for presentation I take it and eat it. My colleagues used to say”there’s lots of food and you’re eating the decorations on the platter.”

All I can say is you prepared me for this season. Thank you!

Thank You Dr you are a blessing to humanity 💞💞💞 all blessings to you and yours 91st to you too

I've been drinking green juice with kale, cucumber, ginger, apple, lemon, carrots and celery every day for about 4 years. I am convinced it benefits my health and you have validated that this. Thank you for all your videos. I appreciate all your knowledge and I have adapted many of your tips to my daily routine!

Thanks so much for this information Dr. Mandell, I really appreciate it.

Precious indeed Violet Kabula, thank you Dr Mandell.

God bless you Dr Mandell for this lecture. Thanks for the info.

Thank you Dr. Mandell you are a wonderful man, thanks for caring about our health. God bless you as well. 🙏