The Perfect Triceps Workout with Mr. Olympia Jay Cutler
Рет қаралды 405,384
3 жыл бұрынThis is a tricep workout you don't want to miss. Today the one and only Mr. Olympia Jay Cutler takes me through a perfect triceps workout and let me tell you it burned like fire. Let me know what your favorite tricep exercise is in the comments below.
Make sure you subscribe to Jay's KZfaq and tell him the MountainDog sent you: / jaycutlertv
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#Triceps #JayCutler #JohnMeadows
@Nathfunk 3 жыл бұрын
Rest in peace. We've lost a legend and one of the most genuine guys in the fitness industry.
@kinghebrew9961 2 жыл бұрын
I’m not mad 😡 lol 😝 just
@hypnotyz147 2 жыл бұрын
@@kinghebrew9961 wtf where your decency and respect?!!
@Liefvikerson 2 жыл бұрын
@@hypnotyz147 He's trying to be edgy & you fell for it. The universe remembers .
@mihailmilev9909 2 жыл бұрын
@@Liefvikerson what
@kinghebrew9961 2 жыл бұрын
Wtf! Y’all I swear I didn’t put that I’m so confused. You don’t understand John meadows passing affected me and I’m not just saying that. I looked to his videos for guidance as well as making bodybuilding more enjoyable than just the gym. I really didn’t mean that and I don’t know where tf it came from truthfully. Rest In Peace
@trevorr2839 3 жыл бұрын
"Alright, hi everybody." God, I'm gonna miss hearing that. RIP John. You're missed dearly.
@meatbasedvegan4859 2 жыл бұрын
same :(
@mihailmilev9909 2 жыл бұрын
@Enrico Ricablanca same
@mihailmilev9909 2 жыл бұрын
@@meatbasedvegan4859 what's ur pfp and name about
@TENNESSEETORNADO 28 күн бұрын
Same here😢
@RYANUSNAVY-gc1bh 3 жыл бұрын
RIP Legend ! He's already in Heaven training at GOD'S GYM now!
@evanderboynton3057 2 жыл бұрын
I hope to see him there one day
@robertortiz3345 2 жыл бұрын
The Jesus sport club... Im heart broken ..
@mihailmilev9909 2 жыл бұрын
@@robertortiz3345 lol
@DirtyMcDaniel 2 жыл бұрын
Can't wait to train with him in heaven
@ayeekoolaid520 2 жыл бұрын
God curls his three big lifts combined☠️☠️☠️😂😂😂😂 🙏
@marcomanna6365 3 жыл бұрын
This dude was the real deal. Authentic and honest, a true warrior. Loaded with knowledge. Rip mountain dog
@bryndonlafevers4254 3 жыл бұрын
Also, seeing Branch walk up and shake Johns hand with a smile on his face put a smile on my face
@paulallen-01 3 жыл бұрын
Jay: sit down and listen (Immediately sits down)
@C924B 3 жыл бұрын
Another martini Paul?
@detroitsound9364 3 жыл бұрын
For real though! 😂😂
@RandoBox 3 жыл бұрын
Jay, you showed us your workout, now show us your skin care. Absolutely immaculate for late 40s.
@Ruben901 3 жыл бұрын
I heard something about stem cells
@SubmissionArmwrestling 3 жыл бұрын
He uses Mary Kay mens ....
@Marc98338 3 жыл бұрын
GH.
@Mike-lx8ll 3 жыл бұрын
Estrogen.
@mo7ammmad2012 3 жыл бұрын
NAD+ supplements
@kyleb7978 2 жыл бұрын
Getting goosebumps now re-watching this after Jay says “good things happen to good people” 1:23. RIP John, we are going to miss you buddy.
@SDKThe8God 2 жыл бұрын
Same 🥺😔
@midnightflyer7510 2 жыл бұрын
Yup, that hit me too hearing Jay say that! I’ve been so sad since I heard of John’s passing. My boys and I did some Meadow’s Rows tonight. It was kinda of a hard back workout to get through. Really grieving for John.
@deschua76 2 жыл бұрын
🤣😂
@midnightflyer7510 2 жыл бұрын
@@deschua76 Clearly none of John’s stellar character rubbed off on you.
@deschua76 2 жыл бұрын
@@midnightflyer7510 so? Still died prematurely because of synthetic hormone abuse
@EdwardAlcala 3 жыл бұрын
I watched one of Jay’s arm workout one day and hit the gym, sure as hell Jay’s right there working out. Walked up said hi and saying I literally watched his video. Towards the end I was doing abs he walked up and his a few sets with me. Super cool guy man
@josteinbyum1373 3 жыл бұрын
Lucky
@EdwardAlcala 3 жыл бұрын
@@josteinbyum1373 I was just at the right place at the right time, gave me more motivation to strength train!
@andrewmurphy846 3 жыл бұрын
Frickin Branch still looking like an absolute unit
@brenden229 3 жыл бұрын
Branch is a worldwide bodybuilding sensation. Even James Hollingshead in the UK watches him 😂
@johanv2 3 жыл бұрын
his forearms are cray cray
@Gym_Ze 3 жыл бұрын
I met him 2 Weeks ago in Columbus and his forearms were the size of most men’s quads
@ccclaw13 4 ай бұрын
He stands kinda weird. Does he have a back injury? He looks like he's partially hunched over
@VaranusVideos 3 жыл бұрын
You can tell Jay is "stress free" Dude never ages.....
@FartCakes 3 жыл бұрын
Botox, bud.
@improbro1124 3 жыл бұрын
Nah u can see stress through his eyes
@gollese 3 жыл бұрын
He has wrinkles on his foreheard so, not entirely true with botox @ duboosack.
@paragon1017 3 жыл бұрын
he got hair transplants or its the lightning. His hair looks much thicker it was getting real thin for a bit.
@brianj7027 3 жыл бұрын
@@paragon1017 hes had many transplants over the years
@FJS-rz1sp 3 жыл бұрын
Growing up cutler was my generations favorite and all trained like him as I got older started really using a lot of John’s techniques. This brings huge smile to face when these two get together. Full circle.
@asta4412 3 жыл бұрын
Rest in piece you absolute legend. I’m truly grateful for all the knowledge you’ve given me through your videos..🕊
@shnitzel14 3 жыл бұрын
As much as I enjoy watching some of the 'hypermotivated' lifters like Larry, Juji, Shaw, etc, this is like the polar opposite. Watching wise old pros dispense genuine advice without ego in this type of quiet and personal setting is amazing. It's a shame all of this instant 'viewable content" wasn't around decades ago. Like Jay said, watching someone isn't always the best way to learn if they are doing it wrong. My joints and discs agree. Thank you for all of the great content.
@HunterJeffs 3 жыл бұрын
It's crazy to think how that's some people's everyday gym. If I walked into my gym and saw John, Jay, Branch, and Johnny just hanging out I don't know what I'd do
@danielmasunungure 3 жыл бұрын
Right..l wouldn`t be able to workout. I would be in the corner taking notes!
@joshbratton4412 3 жыл бұрын
It was a daily thing for me to see Branch, Johnnie (during the afternoon) or Ronnie (at night) at Metroflex training and you could always feel the energy! The most humble and respectful people you could ever meet as well.
@danman1789 3 жыл бұрын
here in Vegas it's a normal thing to see all kinds of athletes in the regular gyms. Pro bodybuilders, fitness/bikini models, you name it. From what I've seen most patrons will "no-sell" it and it's not even a big thing.
@jesseclifford7365 3 жыл бұрын
First thing I would do would be to hide my legs. 😩
@xamurai00 3 жыл бұрын
I would imagine you would stare in between sets trying not to get caught wondering when the right time to ask for a picture was. But after a while the novelty would wear off and you would go back to your training.
@Dtheman-vp1hy 3 жыл бұрын
Jay has great form on everything he does, it’s almost like he’s lifted weights before.
@conrad7551 3 жыл бұрын
He would've made a great bodybuilder
@mohamadjaber6931 3 жыл бұрын
@@conrad7551 yeah he really should compete in mr. Olympia
@Day12My 3 жыл бұрын
Great form on first exercise too? Don’t think so
@fcu866 3 жыл бұрын
@@Day12My If you listen to him he says it’s all about feel for him. If he gets a better contraction doing an exercise a different way from the norm then who is anybody to argue with a 4 time mr Olympia.
@KenanTurkiye 3 жыл бұрын
@@mohamadjaber6931 Ohh it takes years of dedicated training to do the Olympia. He first needs to enroll at a local gym and start learning the exercises and adhering to a training regiment.
@pogmalog 3 жыл бұрын
When Jay Cutler tells you to sit down and listen, you sit down and listen! Amazing stuff again. I've loved the stuff you've done with Guy and Luke recently. Hopefully see you back on Fouad's podcast soon!
@beastxcore1721 3 жыл бұрын
im no bodybuilder, or fitness guru.. im not even huge into gym videos and the community. im just an average guy that likes working out and came across johns videos a year or so ago. seemed like a super down to earth guy, knowledgeable, and enjoyable to watch. for a guy that i didnt know, this is a loss that actually hurts
@mj21576 2 жыл бұрын
I hear you man. I'm just getting started in the last year. John was the type of man I'd follow anywhere, period. A true legend
@michaeldaugherty2293 3 жыл бұрын
People: "The perfect tricep video doesn't ex..." Comes across this video. 🙌
@787Speedbrakes 3 жыл бұрын
“Save skull crushers, anything overhead until last. Start with push downs”. John, you have just explained my constant on and off elbow pain!
@tarikartiste349 Жыл бұрын
Everything about your warm up man Warm up well Warm well your biceps with cable 2 or 3 sets of 25 reps And another set of triceps push down with Cable of high reps to feel your triceps So now you can do your skrull crushers If you have a problem in your elbow always remember to do some sets of biceps with cable before your workout
@dwightredwood4586 3 жыл бұрын
Gonna miss you John....thanks for all that you did for the Fitness Industry. R.I.P 🥺
@rawwi6056 Жыл бұрын
Rest In Peace John meadows. An amazing bodybuilder, A Greater Father figure and overall a Good and inspirational person to keep learning from. 💪🏼
@DevKumar-ex6zb 3 жыл бұрын
So cool to watch John, Jay and the guys talking about the old days, had a smile on my face throughout the entire segment. Looks like The Expendables of bodybuilding just talking about the glory days.
@GoldChampion23 3 жыл бұрын
The expendables of bodybuilding hahaha
@FitCoachColton 3 жыл бұрын
I met Jay a few years back. One of the most down to earth dudes, super nice and will talk about anything
@doomguy_1993 2 жыл бұрын
I've incorporated so many of John's tips into my own workouts since I stumbled across his channel and looked forward to all his uploads - RIP
@yarpyarp85 3 жыл бұрын
15:45 something about this got me. when jay got down on one knee, just the way he explained how he fell in love with bodybuilding, so inspiring.
@Aarohnn 3 жыл бұрын
That legendary meet up at the end though…
@libertyprime5965 3 жыл бұрын
I remember Jay telling me I had to eat big to get big, now I'm morbidly obese. Thanks Jay.
@dakotawolf5155 2 жыл бұрын
Brah😆. Are you eating the right things though?
@evancole9667 2 жыл бұрын
That’s partially true you just need to be eating healthy foods at a amount where it’s more than you burn in a day (caloric surplus).
@lucasbello117 2 жыл бұрын
you got big tho, so he wasn't lying
@edtheangler4930 2 жыл бұрын
Jay was fat in offseason too
@aaronbarlow4376 2 жыл бұрын
You also need to inject big
@thizper 3 жыл бұрын
It’s amazing seeing Jay Cutler taking form cues from John, which highlights his humility when it comes to lifting. Obviously, as a 4X Mr Olympia, it’s going to be impossible to NOT have an ego at all, but it was a nice glimpse of him putting it on hold when it counts.
@azzcoopz3270 3 жыл бұрын
Love how jay is still open to learning new exercises, such a humble guy
@yokomodrifter 3 жыл бұрын
freakin love jay.,he's such a wholesome person.probably one of the best ambassadors of the sport. even though he's abused his body he now looks so fresh and healthy!
@Demo00 3 жыл бұрын
John, from the bottom of my heart, you are my inspiration!
@theliftingapple5854 2 жыл бұрын
Rest in Peace John. I'm writing this in tears. You will be missed and always remember my friend!💪💪💪
@MD-ii3ry 2 жыл бұрын
Rip John. Great teacher and all around man
@temetnosce17 3 жыл бұрын
The angels up above will be graced with your presence. They will also be so delighted when you greet them with your famous, "Alright, Hi Everybody - John Meadows here!" 😊 RIP to such an admirable, gentle giant. A man of faith, community, a Father/Husband - An absolute LEGEND in the Bodybuilding industry. Rest easy Mountain Dog! 🙏
@chrisyoung3866 3 жыл бұрын
I really enjoyed this video today with John in mind hearing him remember his past sharing stories.. John clearly enjoyed his life with love what else matters❤️💪
@HD-uf2om 3 ай бұрын
John and KZfaq, the gift that keeps on giving. :) Thank You John for everything.
@flabio7074 3 жыл бұрын
18:11 low key shot at Greg
@BAAa-tw7lo 3 жыл бұрын
What's he referring to?
@clamum9648 3 жыл бұрын
Douchette?
@westonpetersring 3 жыл бұрын
@@clamum9648 ya
@hemant1176 3 жыл бұрын
Yeah lmao
@hemant1176 3 жыл бұрын
Not even lowkey. He kinda going all out
@ACE19688 3 жыл бұрын
Jay always comes across as a nice guy and so humble. Probably why he gets on with John so well. Both have the same mind set. Much love and respect for these 2.
@patriciag6127 3 жыл бұрын
Loved this collab, John! Great stuff as always.
@petrabuytenhek2920 3 жыл бұрын
As soon as Jay left the gym, everybody starts a tricep workout.....
@devonsstemcells1442 3 жыл бұрын
Two of the most humble greats of all time. Thanks for the video. Great information as always.
@arkdon477 3 жыл бұрын
John is star-struck. Mad respect for Cutler shining through.
@FreshDougan 3 жыл бұрын
John has the best training videos on youtube. Hands down.
@jasonx4008 2 жыл бұрын
he will be missed
@watdeneuk 3 жыл бұрын
The synergy of these 2, man I can watch this for days.
@andrewabbosh7834 3 жыл бұрын
I remember seeing John do this incline dumbbell extension in a previous video. I tried it and loved it. Then I attempted it with Kettlebells and found it to work even better as all the weight is constantly fighting gravity. Thanks for all the great tips John!!
@feedogg3946 3 жыл бұрын
Four bodybuilding legends in one video. Awesome. I'll definitely be adding this to my KZfaq favorites. All i can say is Thank you!
@SharpFitnessLook 3 жыл бұрын
This is why are you live life to the full and do everything with a smile as you never know when it’s gonna be your last day
@StoicBarber 3 жыл бұрын
Thanks for another awesome video! Jay and John are the professors of the gym. So much information with both of you training together. Im very grateful to be able to watch this for free. 🙏🙌💪
@hunterpittman100 3 жыл бұрын
It’s always a good day to hear “alright hi everybody”
@christopheralvaradojr6704 3 жыл бұрын
Love these guys talk about the muscles and different exercises. Just amazes me to see that they have phenomenal perspective on there exercises.
@MrGundog01 2 жыл бұрын
God bless you John 🙏. You've been such a massive inspiration, not only to myself, but to others over the years. You'll go down in history for the person you are and the inspiration you've given to others. It's been an absolute pleasure watching you and your videos. You'll be greatly miss - God bless you 🙏🙏🙏.
@Marc98338 3 жыл бұрын
Man this video was so fucking epic. So many good stories and good vibes! Thanks John for this awesome content.
@brikinahonix 2 жыл бұрын
I've learn a lot from your videos and I'm making great progress. Thank you John wherever you are 💪🏻🖤
@DenJSmith 3 жыл бұрын
I have never seen a gym with so many huge dudes, and ladies, walking around.
@thomasski_7 3 жыл бұрын
Sameeee dude, in my gym, there’re mixture of both small and big. In this gym, if I go there I’d freak out.
@kurky72 3 жыл бұрын
True, my gym all the skinny guys walk like there 280 😂
@HockeyBeast81 3 жыл бұрын
Larry wheels gym in dubai
@ScottRandall31 3 жыл бұрын
This may be the best thing I’ve seen all week! Awesome!
@dmora2386 3 жыл бұрын
Branch warren casually walking up! Woo! Man I loved Branch back in the day, even today he still trains like a mad man! Friggin awesome!
@ianchambers37 Жыл бұрын
2 legends with lots of good tips and advice. What a treat. Thanks for sharing.
@run2fire 3 жыл бұрын
Jay was on the cover of Muscle and Fitness and Flex 💪 magazines monthly back in the day, and deservingly so!
@ENTRIFICE 3 жыл бұрын
There's a lot of FOCUS in this video. I love it!
@jwilsonface 3 жыл бұрын
You and Jay are my two favorite people to watch. So inspiring in the gym and out. It'd be a dream to train with you guys!
@targettmark88 3 жыл бұрын
Thank you John and thank you Jay for for the knowledge that soo many new lifters need. You are both very inspirational and motivating much love ❤
@iamchippie1 3 жыл бұрын
I absolutely love his raw honesty. Wasn't a Cutler fan until he became KZfaq popular and showing his personality.
@scottfairway1033 3 жыл бұрын
Man... This was great. Just some buddies getting it done at the gym. The lack of ego is beautiful. Love it. Thanks John and Jay!
@scottmmontoya 2 жыл бұрын
Can't believe this video was just two weeks ago... He was my favorite fitness mentor... Such a great man
@0risenloudly 3 жыл бұрын
i'm not really a super big pro BB fan, but watching the absolute joy and bliss in John's eyes as he has accomplished so much that he is now friends with and shooting videos with what was once his idol, as he said in another video, is really amazing. Good for you John, you've earned your place as a fitness guru and celebrity.
@ObiWanSatoshi 5 ай бұрын
Man I love these videos with Jay Cutler and John. They were the best. They make you feel their passion and love for bodybuilding. Rip, John. Thanks for all your content. I will continue watching because they’re packed with knowledge. Thank you for being muscular. Jay Cutler is one of the best ambassador to the sport. Awesome awesome awesome.
@mikewilson5047 3 жыл бұрын
a very cool video thanks guys
@ianturner6204 3 жыл бұрын
Great guys and great video 🙌
@buttwhthappened 3 жыл бұрын
so excited to see Jay on this channel- love it
@daedevillewrestling 3 жыл бұрын
I think the real impressive thing here is how Jay has kept such thick hair all these years. John’s not doing to bad himself in that department either. But Jays hair has stood the test(no pun intended) of time.
@nil042 3 жыл бұрын
thick? where? lol, u can litteraly see his whole head thru that ridicules hair ;D
@masterexploder6802 3 жыл бұрын
@@nil042 *ridiculous
@bentleyswift6280 3 жыл бұрын
@@nil042 for how old he his and all the cycles this mans been through. His hair is phenomenal
@deanmiles3505 3 жыл бұрын
I think you will find it came from Bosley...sorry.
@supt4305 3 жыл бұрын
How hair stays is genetics,unless he's doing hair implants to keep it the same,who really knows
@julianharrison8878 3 жыл бұрын
Hi John Always a pleasure to see you and Jay working out love your interaction and your respect for each other and the way you both impart your knowledge. Really looking forward to the next video. Very best wishes. Jim Harrison. Cheshire. UK.
@The_Huntmaster 3 жыл бұрын
This is the format for videos. Some dialog with instruction. Good vid Mountain Dog!
@ascendedmaster6982 2 жыл бұрын
A great meeting of the minds, and muscles! Sad I found John only a week before his time, but I'm so thankful for the wisdom he's passed on to all of us.
@ThaBigGuychef 2 жыл бұрын
Hey thank you for everything you taught us . We appreciated you big guy . Sad day for all of us in the fitness communities! Thank you John
@jerrymcdaniel3799 3 жыл бұрын
Awesome conversation between Jay and John! You can even learn accidentally with you guys!
@orbarak123 3 жыл бұрын
I tend to watch your videos with Jay a few times, and every time I watch I learn something new I didn't notice last time I watched
@douglasmarkwith 2 жыл бұрын
Two of the nicest, most humble guys in the fitness world. Love it!
@gerryboy3699 3 жыл бұрын
what an amazing video, the cameo of JJ and BW was just the icing and cherry on top. TOP CLASS!!!
@chrisknickerbocker6878 3 жыл бұрын
Two class acts, love seeing these two together. Seeing all these 40 & 50 year olds makes me feel old & reminds me of my 20s. I think they started drawing a crowd when they all got together at the end. It was about to turn into an autograph session.
@frydafourn 3 жыл бұрын
Rip to the biggest mountaindog All my prayer for you and your family thank for all this gift that you left for us on your KZfaq channel🙏🏼🙏🏻🙏🏽🙏🏾 🙏🏿
@gohardorgohome7687 3 жыл бұрын
Hey John right on man another awesome workout with Jay just like the chest workout you guys did together keep up the good work brother 👍👍💪💪🙌
@jedi_knight_PhD 3 жыл бұрын
Love this video John Meadows, thank you !!
@beyondlimitsproductions1468 3 жыл бұрын
Hey cool to say Jay on your channel ! Love your channel John and your guests ....always inspiring, thanks guys !
@quintinmaseyk6975 3 жыл бұрын
What a great video! Thanks
@andrewhatchett4019 2 жыл бұрын
I loved this guys honesty and all his videos contained wonderful nuggets of information. A real life super hero.
@complexmusic9131 2 жыл бұрын
You are greatly missed, John. So glad that you live forever through your legacy and content. Gone to soon. RIP legend 💪🏼
@plastikdreams6409 2 ай бұрын
Love both these guys Jay Cutler and the Mountain Dog
@TheprogresBMX 3 жыл бұрын
It’s kinda great that I’ve been working on my triceps and going to the gym every day. Only to find mountain dog with the in depth videos on how to accomplish my goals🙏 thanks m8!
@dieselgears7469 3 жыл бұрын
Awesome video great to see the four legends together 💪
@deanmiles3505 3 жыл бұрын
Great video! Thank you for sharing. Take care, Be safe.
@Dale_Keathley 3 жыл бұрын
Awesome! Loved this!
@usermk99 Жыл бұрын
I got into workout after a hiatus of a decade and I got to know John and found his channel after he has passed away. He really helped me even after he has passed away. Such a genuine and a great guy. Rest in peace. You truly was a star.
@Outdoorcookwarereviews 2 жыл бұрын
Thanks John you inspired my gym workouts Peace out Mountaindog
@srell1971 2 жыл бұрын
R.I.P. John. I never met you, nor had the opportunity to achieve the level of fitness that you and your level of athletes have, but you were my go to source for everything bodybuilding. The community has lost a great soul in you. You will be greatly missed!!
@darrenstratton6066 3 жыл бұрын
Great vid John, Jay is a legend, met him in Golds Venice a few years back, he broke his training to have a photo..Top man...all the way from Birmingham UK...
@tylerhamilton9056 3 жыл бұрын
Branch still looking like an absolute house! Jays hair looks amazing which is crazy! Awesome video!!
@meidaswolverine814 2 жыл бұрын
Sage advice from John as always. Great to have a Jay Cutler collab. His input is always welcome. Pretty awesome to also have a cameo from Branch and Johnnie. We miss you, John. 💪
@futureskipper4616 3 жыл бұрын
Both beasts and very humble, a true inspiration
@MrFarang10 3 жыл бұрын
This video is filled with legends. John himself, Jay, Branch and Johnnie. 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
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