Muffin Top Workout to Get Rid of Love Handles

Рет қаралды 57,782

3 жыл бұрын

As we age, our metabolism slows down and we don't burn the calories as fast as in our younger days. And guess where those extra calories go? Yep, they can land right in our midsection. To fight the flab, give this workout a try every other day for a month with attention to diet and adding in some cardio. I believe you'll feel the difference in your clothes!
--Accelerate your progress by combining diet and exercise with my free list of FLAT STOMACH FOODS: bit.ly/2SWBX4D
--Find more than 100 FREE workout videos on my website: bit.ly/2qIYZ71
--Order my FULL BODY Tone & Firm DVD for seniors: amzn.to/2YSdZKT

Пікірлер: 46

@user-mh3qo7ro1b 10 ай бұрын

I’m 74 and find these exercises fine I’ve had back and hip surgery. Mobility not good but do feel this loosens me up👏👏

@FitnessWithCindy 10 ай бұрын

Glad to hear that. Thanks for taking the time to let me know. Keep exploring our over 100 free videos at www.fitnesswithcindy.com. Keep me posted of your progress. 😊💪

@louisapirozzi-erb4560 2 жыл бұрын

Thank you so much for your exercise videos on You Tube. They have helped me curb my anxiety and keep up my physical health.

@JustMe-qq3rc Жыл бұрын

Thank you, I am 61 pretty active but needed some good stretches for someone my age. I appreciate your channel and subscribed. Will keep watching everything you do.

@PiefacePete46 2 жыл бұрын

Hello from New Zealand. Thoroughly enjoying this workout, and it's working for me! Thanks, Melanie.

@ninibronson9979 2 жыл бұрын

love all these exercises on the January and February calendars! Thank you so much. I was diagnosed with Diabetes 1 1/2 years ago, and these exercises that you do are wonderful, as I can do them early in the morning, that is so encouraging to me to keep up the weight loss and balance of my diabetes that I want to maintain. 11 lbs. down and 20 more to go! Thanks so much!

@djtablan9877 2 жыл бұрын

Such an inspiration to everyone

@empresspsycho3837 3 жыл бұрын

Thanks Cindy! Wonderful ab workout! I can really feel it. Now I won't feel so guilty about eating at my 5 of July bbq. LOL. I'll get back on track tomorrow with my eating plan.

@corinnaweber7554 3 жыл бұрын

Thanks, Cindy for all your workout choices!

@FitnessWithCindy 3 жыл бұрын

And thanks for your dedication to staying healthy!

@kaatgirl240 2 жыл бұрын

Thank you 😊

@user-nm3vg7jb8i Жыл бұрын

Love all your videos. Always feel great after.

@kaatgirl240 3 жыл бұрын

Thanks again 👍

@suzisigns Жыл бұрын

Grateful for your videos for helping me maintain muscle strength and balance! I'm 79 years old and play pickleball for an hour or more 5 or 6 times weekly! I'm also diabetic so count on you to help me maintain my levels!

@FitnessWithCindy Жыл бұрын

Good for you taking charge of staying healthy by being active. I bet because of that you do well on the pickleball court! Keep up your dedication. And thanks for your support.

@fran_jk 2 жыл бұрын

I am so grateful for your workouts Cindy!

@kaatgirl240 2 жыл бұрын

Great workout 👍

@lblachly 3 жыл бұрын

Thank you! Love your workouts--so sensible and do-able!! One question: What size weights do you recommend? I've been working out with weights since April--started with 3-5 lbs, then recently went up to 8lbs. I know I should be challenging myself as time goes on but don't want to overdo. Thanks for any advice you can give.

@cindylittle3214 Жыл бұрын

Found u tonight! Love ur videos 💜 I’m Cindy too ☮️

@kaywhite7083 3 жыл бұрын

Thanks Cindy. Wonderful ab workout. Adding this after your 15 minute muscle workout 🏋️. Doing workouts, watching food choices as you say, I have lost 4 lbs in the last month. Yesterday I wore a summer dress . It went smoothly over my hips and abs! Life is still great 😊

@kaatgirl240 3 жыл бұрын

Thank you, really enjoyed 👍

@FitnessWithCindy 3 жыл бұрын

😊

@kaatgirl240 3 жыл бұрын

Thanks Cindy 👍

@FitnessWithCindy 3 жыл бұрын

You are so welcome

@lucius10 2 жыл бұрын

Thanks!

@FitnessWithCindy 2 жыл бұрын

And thanks for watching. Keep up your dedication to being healthy.

@user-rh1yp7uw4c 6 ай бұрын

Thank you so much .just found your website … I was able to modify your video so I can do all of it in a chair, I have a walking boot on my left foot and feel very limited . I need to remain strong Looking for more of your great videos

@FitnessWithCindy 6 ай бұрын

Good for you finding ways to stay strong even with the boot on! We have over 100 free videos on our website: www.fitnesswithcindy.com. Keep me posted on your progress.

@kaatgirl240 2 жыл бұрын

Thank you, I’m noticing a reduction 👍

@kimfick1596 2 жыл бұрын

Thanks

@FitnessWithCindy 2 жыл бұрын

Welcome, Thank you for watching!

@kimfick1596 2 жыл бұрын

Love you Cindy❣️

@sandybay5718 Жыл бұрын

Starting this exercise Jan. 2023 every other day. I'll give it a month then keep at it.

@kims1941 3 жыл бұрын

This workout felt great. Thanks for all you do.

@FitnessWithCindy 3 жыл бұрын

And thank you for taking the time to let me know the videos are helpful. Keep up your dedication to good health!

@juliepellegrino3752 Жыл бұрын

I love your instructions Cindy! I have a wedding in November, I also watch your chair abdominals for us seniors and I am back to doing 3x week! Hopefully will drop 10 pounds by mid November! Thanks for your help!!