This the best health and fitness channel on KZfaq

Great coach, great father, great instructor.

Thanks for all the tips Josh, love your videos!

Literally stumbled across your videos last night and I subscribed straight away, been binge watching them flat out especially the cooking ones. My favourites Your videos are giving me motivation to get back into the gym and eat more healthy again 👌👍

Since when has JB had a cookbook!! This is what I need! Perfect lenght video. I got all the info that i miss in the shorts but imma get my hands on that cookbook!!!

The absolute goat!! i need help in my nutrition

Thanks Joshua. 🙏🏽

Cooking is always the hard part. Finally a lifter showing the process. THANKS FOR THE OVEN RACK TIP

AWESOME, THANKS ❤

Ayeee he came out with again another banger🔥🔥🔥

Love your content Bro.

It's a very good meal 👍🏻 And enjoy your meal ...

Yes seasoning it will

Thank you

great knowledge

This recipe was delicious!!

You should try cooking it exactly the same but slice or dice the chicken first. You'll end up having the meat collect a lot more flavour. It should also save you on cooking time, just very slightly more prep time is all.

Loved the meal👍❤️😊

Josh for ectos, should I be focusing on carbs or protein? I'm at about 150g protein and 400g of carbs? Fat is approx. 100??

Jude Bellingham became a chef

Love the smooth jazz

Just wanna say you look damn great Also I started my workout a few weeks ago my goal is to reach 150lbs before the year ends I focusing on chest and shoulders because i already have a 6 pack now granted i started at 134 and am 6’1 or 6’2 it’s only been 2 weeks but im currently 136 feeling a lot stronger chest is slowly building muscles and i feel a lot stronger overall my metabolism won’t allow me to gain any-weight from sitting on my ass eating so those dumbbells are calling my name but i have to get new ones soon because their becoming less challenging by the day 🙄

What’s a good healthy protein powder I can take that won’t spike up my blood pressure

Great video

Awesome meal

I knew what time it is 🦈 SHARK BITE

Josh, how does salmon compare to chicken in regard to leanness, in your opinion?

Disfruta tu comida se ve muy 👍 buena,pero siempre recuerda cuidar tus riñones con tanto licuado que tomas

🔥🔥🔥🔥🔥🔥🔥🔥🔥

All those guns in that kitchen😊. Clean and nice Chef. Chicken looked juicy and flavor full. I need that healthy 💪bo.wl delicious. Spices on point. My fave. Wine flowers Jazz,. You sure that's post workout. Romantic vibe. Ahhhh!!!!! I need a thermometer 🌡️ 🔥 🔥 🔥 😋. Chefs 💋 Beautiful demo 💪😍❤️

josh u my idol

AND HANDSOME AS HELL !

What kind of protein powder do you take?

I'm on a very strict diet. Losing weight is not that hard. Because it was not hard to gain it. All for a reason. I'm dealing with health an fitness it's one of my favorite lives in the world. Broccoli is a better vegetable. But spinach is the best. I don't eat meat. Only turkey sometimes. I 😘 ve fasting. You look great k great.. but the real way is water. You can't go wrong.💯

Great video, also who is the artist playing in the background? Great instrumental.

Hey Josh can you do some recommendation for overnight workers

Im cooking this

Nice video bro

Hi sir, I like your all video.

What your thoughts about turkey? I eat alot of ground turkey because chicken just be overwhelming sometimes lol

Okay, hands and seasoning

How many days of not working out would mess up your current gains?

Nice video but did u wash the chicken with water and clean off with lemon ? Or just straight from the pack to the table lol 😂

Nice meal bro. But you touching everything with gloves after touching the chicken was pissin’ me off. 😹😹😹

Nice video Josh. Was that creatine mixed with L-carnitine?

Hey Josh, could you share your body measurements and weight?

Do I track your glucose?

Best supliment sir please 🙏🙏

Grease up, I mean oil it, yes seasoning it

Chicken thighs are the go to if you want to avoid overcooking. I do like your methods for keeping the chicken breast juicy and flavorful💪💪💪🔥🔥🔥🔪🍽️🤤

It is a castor oil?

exactly how seared i like my chicken lol

What is the stake Josh and I don’t mean the pancakes

Come to California to Work Out With Me

I love your muscle body so much

Corect Gym

👍✨✨✨

Stay what up lady and Gentlemen

I always blow in my rubbers before putting them on!

Gym Baeti video

Josh your phenomenal. Amazing physique. Good evening.

Send this to my daughter, she said beat the and guy run away, Lol

Big Man, just beating, Lol that right beat the chicken again, smh

Hello josh bro,i hope you're good,i fractured my wrist (scaphoid bone) a week ago,when can i start gym again now

Yohan blake

100

Ive just finish watching a 2nd video of your and hit the like and share without any hesitation. Im a 5'9" of skin and bones after having major heart surgery. 147lbs isn't becoming on me. My goal ito gain 40lbs of lean meat and muscle accompanied with a nice butt lm to b satisfied with. I don't have a exercise machine, however amachine that vibrate with exstension straps on each side. I'll b continuing 2watch your channel. Today has been a blessed day for me. Peace and blessings to you

I'm just watching the man lol

It's some bullshit that I'm 37 130lb ectomorph. I've been in the gym for the last year, PPL 5-6 days, making this lifestyle change, and jack shit for gains. My calories went from 2700 to 3200. Gear seems like it's the only way I'll make a god damn scale move

Try 1-2 more years, and up your calories until you start putting on weight. This maybe be 5000+ cals. I wish I had this problem. And please, you do not need steroids lol.

Older brother of Jude Bellingham 😅

Didn’t wash the meat big bro 4:20

Ok i just have to say whats up with everyone using gloves to cook 😂 😂 especially when you put raw chicken in pan then go and adjust heat by touching the knob with same hand instead of changing your glove. Just observation.l was a cook back in my day. people nowadays irritate me with the gloves though, I wonder if they like the feeling like being a doctor or something 😂

Bro started using the oil and never said what kind of oil avocado? Olive oil? Peanut oil who knows lol

I hate the the mis leading concept of fat keep you from being lean, fat doesn’t make you fat either! Fat and carb together

Josh like your tshirt nice wearing u use beautyfull body😍

What up sexy people

Mannn i hope you changed those gloves or you just put raw chicken juice all over the chicken and the broccoli/Sage. 😅

Absolutely no way on earth he is all natural. Human physiology simply does not work that way.

I stopped watching when you started cutting off the fat of the already skinless chicken breast

If you have to use a thermometer, you’re not a chef.

Humble guy. 🫡