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★ Full breakfast recipe (on blog): liezljayne.com/my-morning-rout...
★ MY WEIGHT LOSS GUIDE & MEAL PLAN: guides.liezljayne.com/guides/
★ FREE 3 DAY EATING PLAN: guides.liezljayne.com/3-day-ea...
*This Video is NOT Sponsored - all opinions are my own.
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★ My Links:
BLOG: liezljayne.com/
INSTAGRAM: / liezljayne
FACEBOOK: / liezljayne.blog
TWITTER: / liezljayne
PINTEREST: / liezljayne
★ Check out my weight-loss guide & meal plan: guides.liezljayne.com/guides/
★ FREE downloads on my blog: guides.liezljayne.com/free/
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★ Other helpful info and videos:
Free 3 Day Weight-loss Eating Plan: guides.liezljayne.com/3-day-ea...
Free Exercises for Fat-loss: guides.liezljayne.com/5-essent...
My 16 Minute Fat-burning Workout: liezljayne.com/16-minute-worko...
How To Start Losing Weight Fast (in 5 Steps): liezljayne.com/how-to-start-lo...
My Top 3 Weight-loss Smoothie Recipes: • My Top 3 Weight Loss S...
12 Easy Healthy Snack Ideas Every Girl Should Know: liezljayne.com/12-easy-healthy...
My Weight-loss Story (How I Lost 40 Lbs): • My Weight Loss Story -...
My 10 Minute abs workout: • Intense Abs Workout Ro...
My 15 Min Butt & Thigh workout: • Butt and Thigh Workout...
My 8 Minute Toned arms workout: • How To Lose Arm Fat | ...
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★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series:
What I eat (DAY 1): • What I Eat In A Day To...
What I eat (DAY 2): • What I Eat In A Day To...
What I eat (DAY 3): • What I Eat In A Day To...
What I eat (DAY 4): • What I Eat In A Day To...
What I eat (DAY 5): • What I Eat In A Day To...
What I eat (DAY 6): • What I Eat In A Day To...
What I eat (DAY 7): • What I Eat In A Day To...
What I eat (MEAL PLAN): • WHAT I EAT IN A DAY | ...
What I eat (DAY 8): • WHAT I EAT IN A DAY TO...
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★ FREQUENTLY ASKED QUESTIONS:
I'm answering my most asked Questions here: guides.liezljayne.com/frequent...
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★ The Power (audiobook): www.thesecret.tv/products/the-...
★ MAKEUP + BEAUTY PRODUCTS USED/ MENTIONED:
Skincare/ Etc:
-Honest Beauty Gel Cleanser Face Wash
-Honest Beauty Konjac Sponge
-The Honest Company Organic Shave Oil
-EarthSap Honey Body Wash
-The Honest Company Lavender Vanilla Face & Body Lotion
-Honest Beauty Hydrating Mist
-Honest Beauty Everyday Moisturiser
-Honest Beauty Magic Balm
-The Honest Company Lavender Vanilla Deodorant Spray
-Davines Hair Oil
Makeup:
-Bare Minerals complexion rescue tinted hydrating gel cream
-Bare Minerals bare skin concealer
-Bare Minerals translucent mineral veil finishing powder
-Honest Beauty Warm Sable Brown eyeshadow palette
-Honest Beauty Enticing Smoky grey eyeshadow palette
-Bare Minerals round the clock intense cream-glide eyeliner (in the shade midnight)
-Bare Minerals flawless definition volumizing mascara in black
-Honest Beauty brow filler (in warm auburn)
-MAC pro longer waterproof brow set (in bold brunette)
-Honest Beauty highlighter - midnight reflection luminizing powder
-Honest Beauty bronzing powder - dawn reflection luminizing powder
-Honest Beauty magic balm again, or some plain lip balm
-Honest Beauty Lip Crayon in Marsala Kiss
-Honest Beauty Lip Crayon in Honey Kiss
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Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful!
Subscribe to my channel for more videos! xo
DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This video and these recipes are only shown as meal inspiration for a healthier lifestyle - these recipes should be incorporated into a healthy and balanced diet/ lifestyle.