My Morning Routine with 3 Yogic Cleansing Kriyas

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Bharti Yoga

Жыл бұрын

Пікірлер: 79

@shivambathiya2567 11 ай бұрын

आयुर्वेद सर्वोत्तम है। ओम नमः शिवाय।

@anidem. 5 ай бұрын

Such moving stories but such resilience and beauty and grace. Thank you for sharing this information this is true service to community!

@victoriadecastro8334 Жыл бұрын

So glad to have found your channel!

@akanshaagarwal8954 11 ай бұрын

You don't need to clean the eyes from inside and it is a self cleaning organ and by splashing water inside your eyes u r also washing away necessary oils which are there to protect our eyes.

@invisiblespirit5476 8 ай бұрын

I think the same is true with the nasal passages.

@RealTempe 6 ай бұрын

Oils repel water so I'm not sure if it works that way. If you used soap then it would strip the natural oils, though. (This is just my logic, not facts)

@sonalimahanta5276 6 ай бұрын

We should wash our eyes with cold or normal water..., it is beneficial...

@coolbreeze1262 4 ай бұрын

Akansha .. once u wakeup ..you don't wash face? ..splash gently water on face including eyes ? Not in ur routine?? Strange It refreshes .. no one is asking to splash water into the eyes OK? 2nd thing.. take some water in palm ..chullu bhar pani .. then dip ur eyes and blink .. this will also make eyes healthy .. an important info fr u if this was tought by ur close people

@MarvellousManju Жыл бұрын

This is so informative 👍

@mohanveeru9280 Жыл бұрын

Thank you madam you are one of my inspirations 👍😊

@muskanthakur6375 2 ай бұрын

Om namah shivay

@TheBharasagar 11 ай бұрын

2nd one is so funny danta dhauti😂

@sowmiyachandran8615 Жыл бұрын

Intresting and useful !!

@royalpurpleneverpink7751 7 ай бұрын

This is a blessing

@Growtogether-ft1kf Жыл бұрын

Congratulations you got one new subscriber today ❤

@somya_dhangar 6 ай бұрын

Sardiyon m to hmse na ho paega ye😅😅😅😅

@MarkPoehler Жыл бұрын

Good information!!! I have been doing it all wrong…. Lol

@pv.unmesh3203 Ай бұрын

❤

@YogaSpec 3 ай бұрын

❤❤❤❤❤

@SandeepKumar-bv6fo Жыл бұрын

Also please tell what kind of diet you take. Detoxing drinks or any kriyas. Please tell us.

@bhartil5902 10 ай бұрын

Do you use any powder or paste to massage your gums?

@thejusvg9942 Жыл бұрын

Lovely

@Monika_17727 Жыл бұрын

Good

@theanarchist4449 Жыл бұрын

I am glad to see you wake up with make up on

@12345698662 8 ай бұрын

Nice Mam

@Mehreen805 Жыл бұрын

👍👍👍

@janhvea6881 Жыл бұрын

Hi Bharti thank you for the videos , please also share a detailed jal neti kriya video ..❤

@BhartiYoga Жыл бұрын

Sure! I will try to get that out soon :)

@janhvea6881 11 ай бұрын

@@BhartiYoga thank you looking forward to it!!!

@user-ev4km5jl1w 4 ай бұрын

Muslims do this 5 times in a day some of these steps are in "wadu"😍☺️ before prayer (also in early morning)🎉😊

@mythilipala7911 Жыл бұрын

will you do jalnnethi everyday !

@jagan5068 9 ай бұрын

Hi ma'am could you post full video of jalaneti with proper technique.

@eatwell1143 2 ай бұрын

How do jal neti

@ankushbhatia2669 3 ай бұрын

The 3rd one looks pretty difficult

@shizu8642 2 ай бұрын

Just splash your face with cold water..but just rub your eyes lightly with water from the outside. Brush your teeth with toothbrush not your..finger? And blow your nose using tissue if needed. This video is so weird..😅

@rupalir577 8 ай бұрын

What do u use for jay Neeti plain water

@platinumflutes7978 9 ай бұрын

Does dant dhauti doesn't kill the morning good saliva

@Veeru.lucky99 4 ай бұрын

@ashaprabhakar5798 Жыл бұрын

CAn you please advise how to get rid of palpitations which I got after a stressful period

@veronnieca Жыл бұрын

Sorry to bother but it happened to me and it ended up being extremely low iron levels

@MindBodySoulOk 11 ай бұрын

I use saline solution cause my contacts are stuck to my eyeballs in the morning. Then I brush my teeth with an actual toothbrush cause you know all the nasty places my hands have been. Then Intop it off with a couple squirts of Afrin.

@sanjayatayade2713 3 ай бұрын

How to perform jal niti?

@user-rn4rq3kv6u 5 ай бұрын

es routine par puri video banao youtobe pr asi video nhi h pls make this video

@wardiaspirant 3 ай бұрын

Y nose wala kese kr lete ho😢

@Maxionnn 3 ай бұрын

you splash water everyday in your eyes but have you ever notice that your eyesight improve or not ?

@allofmystuffs 8 ай бұрын

The way you woke up is only wrong😂

@shlokethakurphysicmaths Жыл бұрын

Diii don't you feel pain when pouring water through your nose ?

@satyam1543 11 ай бұрын

@jssenwar3807 4 ай бұрын

Water wasting jitne paani se eye wash kari hai utne panni se adhi balti bhar jaygi😂

@sachinbhagal9830 10 ай бұрын

Hello How Are You😊😊😊🙋🙋🙋

@koushikipal8776 Жыл бұрын

Isn't the 3rd one painful? 😢

@satyam1543 11 ай бұрын

not at all, but you should learn it from some yoga teacher then only try, this technique is very effective technique of hatha yoga even swami vivekananda said about it

@satyam1543 11 ай бұрын

never clean your teeth or gum from index finger, always use middle finger or anamika, because these two fingers exerts least amount of pressure on teeth

@inaam2009 10 ай бұрын

Really good thanks. Is this okay to do first thing in the morning?

@McMackinn Жыл бұрын

Do you brush your teeth as well?

@BhartiYoga Жыл бұрын

Yes I brush first followed by Dant Dauti for massaging the gums.

@RkYadav-nq3eu Жыл бұрын

jal neeti is tuu much tough , how you are doing??

@BhartiYoga Жыл бұрын

It comes with practice and learning the right technique :)

@mayankgupt7237 Жыл бұрын

But sister we should first drink water right in morning?

@VgPd56 11 күн бұрын

Nice sunken sink.

@finalteamfantasy 10 ай бұрын

My dear sister aapki jal neti kaise karni hain uski koi video hain toh tag kar dijiye

@salmasherif118 2 ай бұрын

We muslims do these 5 times a day before prayer * ablution * ♥️ hope you could read about it

@Rhizzlebhear1396 9 ай бұрын

I love this I need to start doing this stuff. I’ve heard mixed things about the water in your nose but I blow my nose in the morning anyways so this might help I’ll ask my doctor first

@sk.sadikullah3346 9 ай бұрын

That's not kapalbhati is😂

@BhartiyaCricketFan 11 ай бұрын

All of this seems very unusual & unverified. Is it even written in Ayurveda or you just making up things?

@darshand6502 Жыл бұрын

Aaj video banne ke liye ye sb kr rahi ho ki har din krti ho?😂

@jayeshpatil19927 10 ай бұрын

Mam Please Advice Me I want to start Yoga And I Literally Don't Know How To Get it Started

@uniqueezlain1942 10 ай бұрын

Please give 3rd tutorial

@IndianShorts2909 Жыл бұрын

Itna shudh Hindi 🤭

@LuffyDsan Жыл бұрын

That's sanskrit

@IndianShorts2909 Жыл бұрын

@@LuffyDsan whatever

@broskiiiii69 Жыл бұрын

@@IndianShorts2909 don't "whatever". Accept your own foolishness

@JhilikKundu-uh5bh 6 ай бұрын

What is this video😂😂😂 No different from "how to walk" ," how to turn on light" videos 😂. Saying English word in different language doesn't make the process different! Everyone brush and clean their faces in the morning 😂😂. Content na milne par Kuch v dal rahe hain ajkal log 😂