My Vertical Numbers Post-Injury - November 2022 | Episode 29 of 31

  Рет қаралды 718

Christopher Spell

Christopher Spell

Жыл бұрын

Free Jump Training: www.againstoddsathletics.com/...
My WORLD RECORD JUMP Academy: www.againstoddsathletics.com/...
I will be dropping a new video EVERY DAY in the month of December 2022! Let's enter 2023 ready to go!!!

Пікірлер: 9
@jg_jumps
@jg_jumps Жыл бұрын
i love this series please dont take down any of the videos i gotta catch up chris
@leonsmith3030
@leonsmith3030 Жыл бұрын
what kind of injury did you have at the time? How severe was it?
@Transcendental1112
@Transcendental1112 Жыл бұрын
Bought your program bro and we will be on the same journey next year! Main difference is I’m 35 haha. I’m trusting your program to get me close to dunking on 10’ by my 36th birthday! I did the first workout Tuesday and I can tell already that your scheme works the body quite different than the PJF program I have. I think I will gain the most inches just from improving technique because I’ve been playing ball since I was 3 and always loved jumping. Thing is, I thought I had good technique but quickly found out my issues. It’s gonna take awhile just to retrain my brain on great technique and once that is second nature, look out lol
@ChristopherSpell
@ChristopherSpell Жыл бұрын
I’m excited for your progress Ryan!! 💪🏽🚀
@Transcendental1112
@Transcendental1112 Жыл бұрын
@@ChristopherSpell likewise! You will be back to 50” in no time!
@sobhannouri
@sobhannouri Жыл бұрын
Happy see you back 🔥Did your weight room numbers decrease too?
@ChristopherSpell
@ChristopherSpell Жыл бұрын
Thank you!! Yes my strength also went down
@charlesborel8493
@charlesborel8493 Жыл бұрын
At dunk camp you got a 50 but right now you got a 45.5, if your adrenaline was pumping like at dunk camp you could probably get closer to 50
@laron4784
@laron4784 Жыл бұрын
Notice how he never said I can’t
INSANE Box Jump Off ONE LEG 🤯😳🚀 #jump #boxjump #jumptraining
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