నెలరోజులు రోజుకు ఒక్కసారి ఇలా చెయ్యండి పొట్ట వెన్నలాగా కరిగిపోతది 🥙 Best Belly Fat Burner ll iSmart

  Рет қаралды 96,756

iSmart Gowthami

iSmart Gowthami

Ай бұрын

Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
For ismart food and spices order whatsapp to :::6281500047
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

Пікірлер: 136
@malathiramana6281
@malathiramana6281 Ай бұрын
Wow.... Thnq so much for sharing.... Really superb...
@user-mw6fr4lx6y
@user-mw6fr4lx6y Ай бұрын
Hi akka me videos chala useful anipistai naku me videos and vlogs ante chala chala istam chala motivate avuthanu akka super
@user-jm9gt1kx8l
@user-jm9gt1kx8l Ай бұрын
Hii Gowthami garu, isabgol or psyllium husk gurinchi cheppandi
@dhanaramasri123
@dhanaramasri123 Ай бұрын
Pls pls do not stop making these kind of weight loss, and healthy diet recipes. Loving them ❤
@saisriphanivlogs
@saisriphanivlogs Ай бұрын
Hii gowthami garu.nise vedio.mi fish 🐠 aquarium lo fishes chala bagunay.so beautiful
@ashwinidasari_006
@ashwinidasari_006 Ай бұрын
Nice information n belly fat cutter juice is good 👍🏻 Thank u for Shattuck
@tubeinfoful
@tubeinfoful Ай бұрын
❤very good information thanks for your support
@rajyalakshmibandi1912
@rajyalakshmibandi1912 Ай бұрын
Thyroid problems vaallu green tea tesukovacha gowthami garu
@ladichandini3799
@ladichandini3799 Ай бұрын
Hi goutami garu really very motivative vedios from u as u said determination is very important I used to see ur vedios only for my mental support
@pravallikayenduri579
@pravallikayenduri579 Ай бұрын
Pineapple and keera juice is the best liver detox drink... everyone must take for liver detoxification
@turagalalitha
@turagalalitha Ай бұрын
Hi gowthami garu dinner place lo juice thiskovala or else after dinner please reply
@mounikarecipes2118
@mounikarecipes2118 Ай бұрын
Colour peragataniki juice cheyandi akka
@gollapinni67
@gollapinni67 Ай бұрын
Thanks for sharing this video 👍👌
@AmmaVideos222
@AmmaVideos222 Ай бұрын
Super great 👍 this video mam
@kilarimenaka2809
@kilarimenaka2809 Ай бұрын
Hi Gouthami garu Naku headache chala vuntundi pl edaina suggest cheyyandi
@divyaralla4362
@divyaralla4362 Ай бұрын
Akka intermittent fasting chesevaallu ee juice ni ye timeki ela tesukovalo please koncham cheppandi
@kidsartscluballinone7740
@kidsartscluballinone7740 Ай бұрын
Thyroid vallki volg chayandi gowthami
@mallalakshmiprasanna2884
@mallalakshmiprasanna2884 Ай бұрын
Hi akka chala useful video Thankyou
@yaminimaruthi2007
@yaminimaruthi2007 Ай бұрын
Tq so much
@poudapallygangadher2311
@poudapallygangadher2311 Ай бұрын
Hi meddam ..methad ni boys fallow kavacha..I'm 43 ege nakuda hair fall ithundhi ..plz chepandi
@naga2019
@naga2019 Ай бұрын
మీరు చెప్పే విధానం బాగుంటుంది గౌతమి గారు.ఒక చిన్న హెల్ప్ అండి. మీరు చెప్పే అండ్ చేసే ప్రతీ రెమెడి ఆర్ రెసిపీ వి కాలరీస్ కూడా తెలియచేయండి pls.
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Sur
@kavyakavya8347
@kavyakavya8347 Ай бұрын
Hii sis thyroid unna vallu multi grain otls tinocha cheppandi sis
@yaminimaruthi2007
@yaminimaruthi2007 Ай бұрын
Tq so much
@sravanthiposhala4085
@sravanthiposhala4085 Ай бұрын
Munagaku laddu chipinchandi ismart, evening thine laddoos chupinchandi
@RoshanBattina-xd6oo
@RoshanBattina-xd6oo Ай бұрын
Hi gowthami garu ,na Peru gowthami from bobbili,nenu meku first nundi peda fan ni ,me videos chala baguntai ,pls diet videos kanna daily vlogs share chesthe kids vi lunch recipes ,school home works meru Ela cheyistharu ma kids ki chala use avthai ,me ideas chala innovative ga vuntai ,alagani diet videos bagovu ani kadhu meru chupinchevi chala mandi konalekapovachu .....
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Sure
@jyothithota22
@jyothithota22 Ай бұрын
Hi gowthami, Mee videos chala valuble ga vuntai Kani enduku subscribers enka increase avvatam ledu anipistundi
@suhithavejandla9594
@suhithavejandla9594 Ай бұрын
Hi good evening Gowthami
@mounikagumma8707
@mounikagumma8707 Ай бұрын
Hi గౌతమీ mungaku powder sell chestunara meru please tell
@peralapriyanka6146
@peralapriyanka6146 Ай бұрын
Hi akka pcos deit chapandi akka
@SKETCHUPARTANDCRAFT
@SKETCHUPARTANDCRAFT Ай бұрын
Nice sharing my friend
@hemasreepilli3047
@hemasreepilli3047 Ай бұрын
Hi gowthami garu
@anjaneyulugarikapati3384
@anjaneyulugarikapati3384 Ай бұрын
Hi gowthami this is naaga lakshmi nenu mee veedios anni follow avuthanu watermelon Peal to juice,raahi milk chesanu super vachai Quaker rolled oats nuvvu vaadevi link pettava gowthami please
@santoshilakshmi8140
@santoshilakshmi8140 20 күн бұрын
Sister foreign page link provide sister ma misses garu diet wait cheyali
@user-ei1qh8bt1p
@user-ei1qh8bt1p Ай бұрын
TQ..madam❤
@mohammadzeeshaansumair7988
@mohammadzeeshaansumair7988 Ай бұрын
Green tea boil cheyakudadu,boiled water lo 5 min petti tagaali
@yashgaming2341
@yashgaming2341 Ай бұрын
Akka munagaku pachidhe vesukovacha akka
@pressutalks5529
@pressutalks5529 Ай бұрын
Meru Ala unna baguntaru andi❤
@yaminimaruthi2007
@yaminimaruthi2007 Ай бұрын
Vitamin D deficiency rakunda em chestaro chepandi
@vallisdairybyvoiceofvalli
@vallisdairybyvoiceofvalli Ай бұрын
Every day Morning sun light కి expose avvandi ఒక 20 min
@chaitanyalakshmi1916
@chaitanyalakshmi1916 2 күн бұрын
Hypothyroid vunna vallu moringa use cheyacha
@SravanthiLucky-zj8jx
@SravanthiLucky-zj8jx 22 күн бұрын
Green tea powder lekapothe green tea packet vadavacha please reply
@nareshguduru585
@nareshguduru585 Ай бұрын
Hi gowthami good ofter noon
@reddyvijaya8350
@reddyvijaya8350 Ай бұрын
Hypothyroid unte munagaku vadacha sis
@kalyanibejjala6464
@kalyanibejjala6464 27 күн бұрын
Na intermittent fasting mrg 10 to eve 6 mari edi epudu tisukovali
@user-hf8tt5xc9g
@user-hf8tt5xc9g 23 күн бұрын
Ma sister ki thyroid undi tanu Carrot and cabage teskovacha andi
@saralarajesh8382
@saralarajesh8382 Ай бұрын
Hii gowthami garu ragi palatho jaava annaru kadha aa recipe kuda post chestara plz
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Already undhi
@santoshilakshmi8140
@santoshilakshmi8140 20 күн бұрын
Diet vennela session wait loss
@Avinash-gw9uh
@Avinash-gw9uh Ай бұрын
Gouthami garu maa babu past six months nunchi baga wait perigadu Potta baga vachindi maa babu wait loss avvadaniki salaya cheppandi please
@leelavathikachana5459
@leelavathikachana5459 Ай бұрын
Hi bangaru roju oka vidio pettochuga talli
@anithamamilla8854
@anithamamilla8854 Ай бұрын
Hi gouthami garu ipude subscribe chesanu andi
@thabithavanga5994
@thabithavanga5994 Ай бұрын
Hi Gowthami hru
@rgnspiritual
@rgnspiritual Ай бұрын
Hi Gowthami garu... Powder badulu munagaku direct ga vesukunte ela vuntadi... Vesukovacha..??
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Veskovachu
@merugasujatha2218
@merugasujatha2218 Ай бұрын
nice ma🎉❤
@bhavishyaallteluguvolgs
@bhavishyaallteluguvolgs 27 күн бұрын
Ma papa kuda bhavishya ne medam
@anithapogula2868
@anithapogula2868 Ай бұрын
Hi akka elavunaru nenu meeku pedddaaa fan akka Naku blood 7gm udhata Chala week ga undhi akka mana chanal loAll ioran food tho oka manchi video chepandi woman's ki Chala help avuthundhiplzzzz sis
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Already mana channel lo undhi
@srisai6187
@srisai6187 Ай бұрын
Hii sister weight loss kosam videos chestnaru kani Chala varku colleges ammaylu house wife's, school girls breast size reduce avdaniki videos cheyandi akka plzzzz
@nehanighties9608
@nehanighties9608 Ай бұрын
Hello giwthami namaste 🙏 Meeru delivery ayinaka ealanti jaghratthalu thisukovalo cheppandi balinthalu water eakkuva thisukunte stomach eakkuva vasthundi kada water thakkuva drink cheyyali na please e problem ghurinchi oka video cheyyandi please
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Sure
@rathnakumari5035
@rathnakumari5035 Ай бұрын
Meeru dite video chydi
@vijayalakshmi-lz8tf
@vijayalakshmi-lz8tf Ай бұрын
Job chese womens ki bite lunch box ki night dinner ki eem tesukellocho ela prepare chesukovocho vedieo teyandi gowthami chalamandi job lo busy life bite cheyali anukuntam kani ela anedi cheppandi
@leelakrishna3569
@leelakrishna3569 Ай бұрын
Hai akka ala unnaru
@anushagokavarapu2016
@anushagokavarapu2016 Ай бұрын
Remaining store chesukovacha pineapple juice 2 days ???
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Just for two days
@ashwinidasari_006
@ashwinidasari_006 Ай бұрын
*sharing
@kollukalpana9050
@kollukalpana9050 Ай бұрын
Hi Gowthami
@user-bl6lr3ne4b
@user-bl6lr3ne4b Ай бұрын
Hai sis
@eeshabyri
@eeshabyri Ай бұрын
Haii ela vunnaru
@hemakolanu4123
@hemakolanu4123 Ай бұрын
H Y.D.KUDA HEAT CHALA VUNDE
@gamingwithvignesh2156
@gamingwithvignesh2156 Ай бұрын
Hi gowthami
@chilakapatiprathyusha4870
@chilakapatiprathyusha4870 Ай бұрын
Hai gowthami
@lathapolamada6707
@lathapolamada6707 Ай бұрын
Karivepaku kuda dry powder chesukovcha?
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Yes
@aakruthiaudios
@aakruthiaudios Ай бұрын
Hi gowthami ,nenu green smoothi diet చేస్తున్న, ఈ juices eppudu thagamantav, konchem suggest cheyyava plz
@satyasripalnati8853
@satyasripalnati8853 Ай бұрын
Pregnancy planning lo unnavallu pineapple juice thagocha please reply ivvandi
@Rmanibhupathi
@Rmanibhupathi Ай бұрын
Mee intlo pedda vallani adagandii
@AdilakshmiVarikuti-ui2ck
@AdilakshmiVarikuti-ui2ck Ай бұрын
Hi akka
@vimalasrikanth7607
@vimalasrikanth7607 Ай бұрын
How are you 😊
@TadiboinaDevika-gf4zb
@TadiboinaDevika-gf4zb Ай бұрын
Naku kuda same blood saripovatledu edina cheppandi
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Iron rich tinandi
@j.vasavij.vasavi7271
@j.vasavij.vasavi7271 Ай бұрын
Blood improve avvadaniki Edina cheppandi😊
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Eat iron rich
@pattipatinandini1779
@pattipatinandini1779 Ай бұрын
Hai
@deepikavepada4348
@deepikavepada4348 Ай бұрын
Hii akka
@Saleem-cp7nm
@Saleem-cp7nm Ай бұрын
Nice to hear Vijayawada Telugu 😊👍
@deepikavepada4348
@deepikavepada4348 Ай бұрын
How are you
@smartLovelygirls
@smartLovelygirls Ай бұрын
Hai akka powder badulu munagaku vesukovacha akka
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Yes
@smartLovelygirls
@smartLovelygirls Ай бұрын
@@CookbookbyGowthami thank you akk
@sreelakshmibobba7714
@sreelakshmibobba7714 21 күн бұрын
కొంచెం కబుర్లు ఎక్కువ వున్నాయి.
@Sushma__official742
@Sushma__official742 Ай бұрын
Hi gowthmi❤
@srujanapraturi9904
@srujanapraturi9904 Ай бұрын
Sugar una valu kuda thisukovachu aa andi pineapple
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Yes
@ksupraja9918
@ksupraja9918 Ай бұрын
Herbal Life products use cheyocha okasari video cheyandi akka
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
I don’t know about them
@umadevi-kh3km
@umadevi-kh3km Ай бұрын
Not healthy andi, pll don't use them. I also used those products.
@prasannanandamuri3210
@prasannanandamuri3210 Ай бұрын
Fat burner drink vedi chesthadi kada ...water enni lit thagali
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Eight glasses or three ltrs enough …vedi em cheyadu..body lo aa metabolic action jarigina heat produce avthahri normal ga proper water intake is enough
@pushalata3735
@pushalata3735 Ай бұрын
Pachchi munagaku vesukovacha
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Yes
@sivaleela4277
@sivaleela4277 Ай бұрын
Akka mens kuda use cheyacha
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Yes
@javvajishreyashkumar2886
@javvajishreyashkumar2886 Ай бұрын
Gowthamu garu plsssss miru wait loss Clinic pettara memu join Avthamu na Age 36 Na wait 69 - 72 Untta 14 yrs back delivery Ainappudu Potta vacchindhi na hands thodalu lavu ayyai Delivery ki mundhu na wait 36 undedhanni 😢 E 14 yrs nundi 68 -72 Madhyalo vasthunna entha try chesina Anthaka minchi thaggatledhu thaggatledhu intlo kaliga unttanu Em work cheyanu Aina 😢 deit cheddhamantte 1 month kuda cheyalekapothunna na lantty vallu chala mandhi unttaru Plssss konni months Ekkadaina Wait loss center lo join Avvalanundhi plssss Miku wait loss center untte cheppandi join avthamu plsssss gowthami Ardham chesukondi😢😢😢😢😢😢😢😢😢😢😢😢😢
@perumallasumalatha1657
@perumallasumalatha1657 Ай бұрын
Naku kuda same problem
@bathojuswetha4451
@bathojuswetha4451 Ай бұрын
Same problem
@user-hw3qr1iy9r
@user-hw3qr1iy9r Ай бұрын
Chala weight loss centers Vunnay kadandi. Gowthami garu center pettevaraku Meru join avvara
@SingerVijayadurga
@SingerVijayadurga 26 күн бұрын
Join the weight loss program at Natural and healthy weight loss journey centre at vizag
@U.varalakshmiU.varalakshmi
@U.varalakshmiU.varalakshmi 26 күн бұрын
Naku same problem
@anithakaramshetty6430
@anithakaramshetty6430 Ай бұрын
Hi, గౌతమి, డైరెక్టుగా మునగాకు వడకూడదా
@udisejyothi
@udisejyothi Ай бұрын
Hi
@rishithat1880
@rishithat1880 Ай бұрын
Super but daily ante kastame😊
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Cheyali
@saradanannapaneni1435
@saradanannapaneni1435 Ай бұрын
Hello
@sravyadatla2649
@sravyadatla2649 Ай бұрын
Gowthami me mixer grinder yenni watts
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Bosch
@himabindus4099
@himabindus4099 Ай бұрын
Hi Gowthamigaru
@SivaprasadAlla-gk2ch
@SivaprasadAlla-gk2ch Ай бұрын
Hi ra nee video kosam weight ing
@sireeshasiri4232
@sireeshasiri4232 Ай бұрын
Akka chinna help kavali nenu eppudu 7 month pregnant soo naku blood thakkuva vundhi antunnaru all soo naku suger, thyroid kuda vundhi delivery lopu blood peragalante em thinalo cheppandi please
@Smartkids36
@Smartkids36 Ай бұрын
Beetroot juice taagandi
@Gnanishka
@Gnanishka Ай бұрын
Early morning carrot, beetroot juice tagandi and daily leafy vegetables tesukondi thotakura lantivi
@Smartkids36
@Smartkids36 Ай бұрын
Healthy diet teesukondi
@sugunadharmavaram8031
@sugunadharmavaram8031 Ай бұрын
Night soak chesina kissmiss Morning tinte daily Blood chala baga improve avtundi Naku pregnancy lo takkuva undi blood Soak chesina kissmiss tinna one month lone 5%blood improve iyendi
@sireeshasiri4232
@sireeshasiri4232 Ай бұрын
Daily enni thinochu sister
@pattipatinandini1779
@pattipatinandini1779 Ай бұрын
1 st comment
@thirukkovallurkavya837
@thirukkovallurkavya837 Ай бұрын
Me weight chupichandi
@kavyajanani8040
@kavyajanani8040 Ай бұрын
Hi Gowthami
Sigma Kid Hair #funny #sigma #comedy
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