New FODMAP discovered!
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Eat more avocado on a low FODMAP diet!
#lowfodmap #lowfodmapdiet #ibs #avocado #dietitian #health #healthtips #lowfodmaps
@thelordcommander5 2 ай бұрын
Thank you so much, I was wondering where my reaction came from after eating some avocado. A few slices/half a avocado/baby avocado are okay, but anything more than one gives me stomach aches. I hate that with some foods in combination with IBS or celiac the amounts are so precize. 💩
@Joe_Leech 2 ай бұрын
I'm glad this was helpful! If you ever need personalized guidance on this too I'm always here to help. For more information about common triggers of food intolerance and food sensitivity, check out our blog page: www.dietvsdisease.org/food-intolerance-sensitivity/
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