Nick Walker | MUST TRY WORKOUT! | INSANE HAMSTRING WORKOUT! | IN 4K!

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Nick Walker

Nick Walker

2 жыл бұрын

Nick shares another insane hamstring workout that would be a great addition to any routine that splits quad dominant and hamstring dominant type workouts. He provides reasoning and tips for why and how he performance each movement. Thank you so much for watching! Enjoy!
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Email: Nick@walkernationusa.com
Instagram: / nick_walker39
Gym: REVIVE GYM, STUART FL
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Filmed/Edited By: Lou Walker(WalkerMedia)
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AUDIO MUSIC & SOUND FX: Epidemic Sound, “Murder your TV" By _91nova, "FYM" By APOLLO
#Walkernation #NickWalker #Rawnutrition

Пікірлер: 122
@saberradmanesh9205
@saberradmanesh9205 2 жыл бұрын
it would be great to see a full day of eating in your off season
@robjohnson212
@robjohnson212 2 жыл бұрын
I watch the whole commercial so Nick can get paid.
@shawnbenoit3774
@shawnbenoit3774 2 жыл бұрын
I sold my wife to pay nick
@youngwennyson7903
@youngwennyson7903 2 жыл бұрын
W
@JJ-rf7dg
@JJ-rf7dg 2 жыл бұрын
lol.
@vato4133
@vato4133 2 жыл бұрын
If you skip the commercials he still gets paid the same genius 😂😂
@eddiespagetti8395
@eddiespagetti8395 2 жыл бұрын
Nick walker has the total package. I think he should of placed better than 5th. Clearly he was more better conditioned and looked better than at least 2 of the 4 who placed ahead of him . Politics and it's first year pro. 2022 will be great to watch Nick dominate. This is the REAL DEAL 👍
@emmanova9856
@emmanova9856 2 жыл бұрын
Total package, before he collapses on stage
@jasoncharrie2118
@jasoncharrie2118 5 күн бұрын
I've been into CATS(categories) and he's bigger than handles this one. DON'T UNDERESTIMATE do let forward! Thanks nick walker. 😊❤
@rossscarbro4602
@rossscarbro4602 2 жыл бұрын
Nick, even more impressive than your physique improving these past months, is your personality- opening up and being so much more relaxed, personable, funny and authentic with us. I’m sure it felt weird at first; maybe it was your determination and focus that made you appear closed off but after your recent amazing performances it’s obvious you’re enjoying life and a real good dude. God bless and I wish you the best champ!
@brehhh5531
@brehhh5531 2 жыл бұрын
I think in prep, all of the top tier bodybuilders lack some personality due to the diets, stress and everything combined but for sure this off season.. you can see he’s in better spirits, he’s been awesome!
@randolpheno2549
@randolpheno2549 2 жыл бұрын
Looking tough.
@jakefromstatefarm5204
@jakefromstatefarm5204 2 жыл бұрын
" they said I needed bigger quads" 😳
@jasoncharrie2118
@jasoncharrie2118 5 күн бұрын
Hint(jealous) 😮😅
@enigmatic7665
@enigmatic7665 2 жыл бұрын
Doing deadlifts tomorrow. Focused more on strength but always love getting a big hamstring pump!
@Anthony-be6tl
@Anthony-be6tl 2 жыл бұрын
Great commentary on your hamstring workout today Nick…thanks for all the details and your “no guts no glory” workout attitude…
@LopsangMrNyChamp
@LopsangMrNyChamp 2 жыл бұрын
Back in Action to go Stronger on the Olympia Prep and to make huge improvements and come in much better to win the next Olympia 22🥇💪💯 SHINE....💪 THE TOP CHAMPION Keep the videos of life with NICK coming!!
@chriszaferes5984
@chriszaferes5984 2 жыл бұрын
Another GREAT video Nick! You get knowledge, work ethics, dedication and a little laughter in one video...LOVE IT CHAMP!!!
@aliens8819
@aliens8819 2 жыл бұрын
You just uploaded just before I do my hamstring workout Thanks Nick, for always thinking about me
@patrickmcguire5854
@patrickmcguire5854 2 жыл бұрын
Look after your health nick’best wishes from the uk.great content,very motivational
@johnnypiper1717
@johnnypiper1717 2 жыл бұрын
I'm definitely gonna be trying this workout for sure, keep killing bro 💪 👊
@flairgolf1335
@flairgolf1335 2 жыл бұрын
Get this man to 100k!
@Team_Banchamek
@Team_Banchamek 2 жыл бұрын
He will easily make it bro, the channel is phenomenal
@NickWalker39
@NickWalker39 2 жыл бұрын
That's the goal! Keep growing the channel and motivating as many as I can! Thank you for the support!
@brianl.7692
@brianl.7692 2 жыл бұрын
Best channel out there. Thanks Nick! You’re a BEAST
@jeremymt6156
@jeremymt6156 2 жыл бұрын
Trainin hams while watchin this vid. Thanks for the great content champ 💪💪💪💪
@jdebes13
@jdebes13 2 жыл бұрын
Best way to start a Monday
@boknowsyoutube
@boknowsyoutube 2 жыл бұрын
YES SIR!!!
@jonasdalus2999
@jonasdalus2999 2 жыл бұрын
Não tem pra ninguém o cara e o melhor do mundo!!!!!
@antoinelessard579
@antoinelessard579 2 жыл бұрын
The vascularity is on point
@ashesofhopesinabonfireofdr6341
@ashesofhopesinabonfireofdr6341 2 жыл бұрын
Wish I had even 25% the dedication and self belief Nick has. He has everything needed to be Mr Olympia.
@wunnaflo7989
@wunnaflo7989 2 жыл бұрын
He will be.
@cosmostoad
@cosmostoad 2 жыл бұрын
You forgot about the SAUZULE
@MeditationMindless
@MeditationMindless 2 жыл бұрын
He needs even bigger bubblegut
@ashesofhopesinabonfireofdr6341
@ashesofhopesinabonfireofdr6341 2 жыл бұрын
@@MeditationMindless you salty bruh?
@ashesofhopesinabonfireofdr6341
@ashesofhopesinabonfireofdr6341 2 жыл бұрын
@@cosmostoad every professional bodybuilder is on the sauce, how many of them look like a brick house?
@henningow5886
@henningow5886 2 жыл бұрын
love the sweater
@stephendebacco1921
@stephendebacco1921 2 жыл бұрын
Hey man keep working bro 💪 💯. You are a beast! I hope you win in 2022.
@jro558
@jro558 2 жыл бұрын
When does Lou train? Really awesome content from you guys THANK YOU!!
@arslanramzan7888
@arslanramzan7888 2 жыл бұрын
Champion
@mvp1116
@mvp1116 2 жыл бұрын
I was just watching Phil's new video. He said he trained arms once a month because they were too big. He needed his shoulders to catch up . Your arms are probably maxed just like his was
@markbrown9270
@markbrown9270 2 жыл бұрын
Another good workout Nick, good strong lunges,😊
@salmanishi6562
@salmanishi6562 2 жыл бұрын
hy nick i m your biggest fan the one and only ...i pray you will win 2022 olympia inshallah
@afshankhan1503
@afshankhan1503 2 жыл бұрын
👍 well done bro
@NickWalker39
@NickWalker39 2 жыл бұрын
Thank you!
@sciencebehindthehype8136
@sciencebehindthehype8136 2 жыл бұрын
Training hamstrings and calves today.. Perfect
@NickWalker39
@NickWalker39 2 жыл бұрын
Kill it!
@gymboyashirbad1690
@gymboyashirbad1690 2 жыл бұрын
Love from India ❤
@CequalsRN
@CequalsRN 2 жыл бұрын
cool video
@jethrorodriguez9123
@jethrorodriguez9123 2 жыл бұрын
Imagine watching youtube videos of the future fkin Mr Olympia lets go man💪🏽💪🏽
@terryfahey8191
@terryfahey8191 2 жыл бұрын
White jumper with the white background like a floating head lol
@paulsantoro1235
@paulsantoro1235 2 жыл бұрын
Where can I get that sweatshirt???
@evmuziksessistemi5631
@evmuziksessistemi5631 2 жыл бұрын
🧿
@krishan....
@krishan.... 2 жыл бұрын
💪
@titoslounge1946
@titoslounge1946 2 жыл бұрын
Dude’s gonna have Phil Heath level hamstring sweep at the 2022 O
@enzostarget
@enzostarget 2 жыл бұрын
He is indeed on the road to be the best back double of his generation
@titoslounge1946
@titoslounge1946 2 жыл бұрын
@@enzostarget You can tell that he has the foundation and the bodyparts for it. He just needs a little more thickness in the back.
@Team_Banchamek
@Team_Banchamek 2 жыл бұрын
Am I the only one who thinks Big Ramy is noting special? Don’t get how he won this year. I think the Olympia is hoping to make him the next Ronnie Coleman, I think Curry and Nick looked better than Ramy this year
@iamtheonewhoknocks4288
@iamtheonewhoknocks4288 2 жыл бұрын
Big Ramy is a mass monster amongst mass monsters
@titoslounge1946
@titoslounge1946 2 жыл бұрын
@@Team_Banchamek I think the IFBB wants Ramy to be the face of the Olympia for the 2020’s but I don’t think he’s at the caliber of Phil or Jay. We still don’t have a guy that’s decisively the best bodybuilder in the world. Maybe that’s a good thing.
@AliShah-xc9sl
@AliShah-xc9sl 2 жыл бұрын
Who is the real fan of nick walker
@Lone_Star_Livin
@Lone_Star_Livin 2 жыл бұрын
The cold weather brings out all the aches and pains of strains and injuries!
@austinja913
@austinja913 2 жыл бұрын
Is that actually true cause I feel like it is lol
@Lone_Star_Livin
@Lone_Star_Livin 2 жыл бұрын
@@austinja913 oh for sure cold weather slows down blood flow, makes you colder, causes discomfort in joints and limbs, I have always noticed more aches and pains in colder weather...
@giannismagos
@giannismagos 2 жыл бұрын
"risk it all" sweater is very accurate to what these guys are doing
@clarkcioccolatino1701
@clarkcioccolatino1701 2 жыл бұрын
Weather is very important, 25C degrees is optimal for me
@somnathbarik1815
@somnathbarik1815 2 жыл бұрын
Does slow negetive reps of every exercise effect greater pump on body???
@Deleted55br
@Deleted55br 2 жыл бұрын
Just train you will find out man,slow,fast,Light or heavy,it always depend
@WeAreGina
@WeAreGina 2 жыл бұрын
Whats your go to cheat meal?
@lucascarrazana
@lucascarrazana 2 жыл бұрын
Yoo big Nick , put hardcore music on the edit 🙏🏻
@hhumh6911
@hhumh6911 2 жыл бұрын
team seated leg curls!
@sushimirollin8505
@sushimirollin8505 2 жыл бұрын
Personally I hate them. I don't weigh enough so my ass bounces off the seat
@hhumh6911
@hhumh6911 2 жыл бұрын
@@sushimirollin8505 perhaps it's the machine, then. have you tried several ones? adjusting the seat/other machine parts right could also be key here
@user-od7vc3fs7c
@user-od7vc3fs7c 2 жыл бұрын
💪💪💪👍🤘
@faizelsamuels8865
@faizelsamuels8865 2 жыл бұрын
Hi Nick. Is that the same Revive that Chris trains at?
@NickWalker39
@NickWalker39 2 жыл бұрын
Yes we train st same gym along with Iain
@quilderyjunio266
@quilderyjunio266 2 жыл бұрын
🇧🇷
@harrynut3044
@harrynut3044 2 жыл бұрын
Princess Laya, use the force.
@TideWalker45
@TideWalker45 2 жыл бұрын
Maybe i misheard but didnt you say you didnt want to do 5-6 plate straight leg deadlift bc youre aiming for longevity? The you did exactly that in your video. May be wrong.
@sushimirollin8505
@sushimirollin8505 2 жыл бұрын
I thought he said 7-8 plates a side for sets of 3 or under... 🤔
@immbrick6159
@immbrick6159 2 жыл бұрын
Nick needs a monster chest and there will be no equal
@CryptoQuandary
@CryptoQuandary 2 жыл бұрын
12:50 lmao
@user-wj2wj3nk2z
@user-wj2wj3nk2z 2 жыл бұрын
The problem of bodybuilders this time is not focusing on the legs too much, so you find they have weak legs
@philbiha8094
@philbiha8094 2 жыл бұрын
His veins on his legs are insane
@shawnbenoit3774
@shawnbenoit3774 2 жыл бұрын
Return valves completely blown out
@shawnbenoit3774
@shawnbenoit3774 2 жыл бұрын
@Ze TheGame no the valves are destroyed causing blood to pool aka varicose veins
@philbiha8094
@philbiha8094 2 жыл бұрын
@Ze TheGame what's the disease called?
@alexisarcos703
@alexisarcos703 2 жыл бұрын
He has more veins in his calves then I do in my arms lol
@pnkjpthk99
@pnkjpthk99 2 жыл бұрын
Fu**in Nick Waallllkkkkeeerrrrrrrr... 😀
@siddharthdodia5247
@siddharthdodia5247 2 жыл бұрын
that veins pooping out of his calves is SO REAL. The dude is the true replica of the HULK.
@jirihutecka9020
@jirihutecka9020 2 жыл бұрын
Those are varicose veins that older woman have. Unfortunately for him they will get worse and worse to the point the skin on his lower legs become damaged. Once the ulcers start forming he is fucked.. Just google "varicose veins ulcers" photos.. That's what he will get in 10-20 years..
@iamtheonewhoknocks4288
@iamtheonewhoknocks4288 2 жыл бұрын
By that time he will have enough money to get them surgically removed . Haters be hating
@jirihutecka9020
@jirihutecka9020 2 жыл бұрын
@@iamtheonewhoknocks4288 Heh I know something about vein issues I had surgery.. You can't remove every single vein in your legs. It really isn't simple like you think it is LOL..
@GAS.M3
@GAS.M3 2 жыл бұрын
@@jirihutecka9020 Facts...My dad had a few on his right leg and he would be in so much pain sometimes. Fortunately he was able to have them removed before it was too late.
@CryptoQuandary
@CryptoQuandary 2 жыл бұрын
Vascularity is wild! Talk about lean ..fat who? Adipose what? Lol
@charbelsaad1779
@charbelsaad1779 2 жыл бұрын
Drop a full day of eating bro
@charbelsaad1779
@charbelsaad1779 2 жыл бұрын
Supplements vitamins all that everything u have in a day
@alexmergut8280
@alexmergut8280 2 жыл бұрын
Light quad work= 700lbs squats
@masternoremac3738
@masternoremac3738 2 жыл бұрын
Those veins... lol
@user-yv4uq2df2b
@user-yv4uq2df2b 2 жыл бұрын
Ник, ты крутейший крутыш, но вены на ногах лучше всётаки удалить!
@frankgallagher8390
@frankgallagher8390 2 жыл бұрын
He has wanted to be mutant human and he has been.
@trapps75
@trapps75 2 жыл бұрын
All u need is seated leg curls he's right about that exercise the rest waste of time and energy and effort
@sushimirollin8505
@sushimirollin8505 2 жыл бұрын
This comment shows you don't work out. Who only does one movement for hamstrings?
@kriskeller2099
@kriskeller2099 2 жыл бұрын
More importantly what show are you doing in 5 weeks Nick? Still want your thigh gap Nick😂😅😂😅😂😅 (hopefully you get the inside joke) your brother won't get it😂😅😂😅😂😅 I too am working on building my hams
@NickWalker39
@NickWalker39 2 жыл бұрын
I don’t get it
@straydup.
@straydup. 2 жыл бұрын
all those little red marks on your legs is that where you are pinning?
@kinghezekiah4884
@kinghezekiah4884 2 жыл бұрын
First do pullup with out machine .. U can't do you are wast
@user-zn7kp9fi6c
@user-zn7kp9fi6c 2 жыл бұрын
나는 희빈 장씨니라 꺄아하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하
@fabricioredig
@fabricioredig 2 жыл бұрын
Shawn Rhoden....
@DanielRegg
@DanielRegg 2 жыл бұрын
No, you're confused. This is Nick Walker. MR. Olympia 2022.
@fabricioredig
@fabricioredig 2 жыл бұрын
@@DanielRegg Dallas McCarver...
@DanielRegg
@DanielRegg 2 жыл бұрын
@@fabricioredig Must not know how to read on my original post. Nick Walker 👍 Get used to his name, he'll be making moves for years to come.
@fabricioredig
@fabricioredig 2 жыл бұрын
@@DanielRegg George Peterson....
@JESUSWILLNEVERFAILYOU
@JESUSWILLNEVERFAILYOU 2 жыл бұрын
*John 3:16 - For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have Everlasting Life. *Isaiah 54:10 - Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,” says the LORD, who has compassion on you. *Numbers 6:24-26 - The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace. (God Bless You All)
@jesuschristislordofall777
@jesuschristislordofall777 2 жыл бұрын
Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him. John 3:36 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans‬ ‭6‬:‭23 Jesus Christ is the only way, seek Him while He may be found, before it’s too late, tomorrow is never promised.
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