Nick Walker | TRAINING CHEST AND BICEPS!

  Рет қаралды 128,821

Nick Walker

Nick Walker

2 жыл бұрын

Watch as Nick takes you through a tough chest and biceps workout with some calves at the end.
Subscribe Now!!! / nickwalker39
Website: Walkernationusa.com
Email: Nick@walkernationusa.com
Instagram: / nick_walker39
Gym: REVIVE GYM, STUART FL
SPONSORS
Revive MD: (MUTANT) www.revivesups.com/
RAW Nutrition: (MUTANT) getrawnutrition.com/
YoungLA: (MUTANT) youngla.com
Made2Macro: (MUTANT) www.made2macro.com
Filmed/Edited By: Lou Walker(WalkerMedia)
Instagram: @LWalker39
AUDIO MUSIC & SOUND FX: Epidemic Sound, “Oopsy" By Ballpoint, "Ratched" By Ballpoint, "Cheap Cologne" By Dylan Sitts
#Walkernation #NickWalker #Rawnutrition

Пікірлер: 254
@eldragon4076
@eldragon4076 2 жыл бұрын
"...it's a lonely sport. You're on yourself most of the time, especially when you're in the gym, you have to decide how much you train, you to have to decide how much pain to inflict on yourself, you have to decide how much to eat, how much you drink, and how far you like to go with your body and how much you're willing to sacrifice." NASSER EL SONBATY
@themachine1968
@themachine1968 2 жыл бұрын
Amen
@jakobhansen2854
@jakobhansen2854 2 жыл бұрын
Well cutting your lifespan in half isnt really worth it imo
@emilywolf609
@emilywolf609 2 жыл бұрын
lol his arms are the DREAM of every pro bodybuilder that gets into the sport.. IM TALKING PROS.. this is the arms any pro wants.. only 2 bodybuilders with better arms were ron coleman and lee priest.. and lee was not better really but same level.. he makes ramy arms look insignificant.. this guy look extremely impressive..
@emilywolf609
@emilywolf609 2 жыл бұрын
i swear revive and raw.. whomever own those companies did the deal of their life time... lucky lucky companies.. they got themselves a gold fish lol this is out of this world lol
@themachine1968
@themachine1968 2 жыл бұрын
@@jakobhansen2854 could*. There’s risks with everything.
@sebutsajamawar4824
@sebutsajamawar4824 2 жыл бұрын
I love the quality every reps he doing..
@oldchudmuffin7313
@oldchudmuffin7313 2 жыл бұрын
Thats why I don't get it when hainey or Robinson talk shit , if they saw the video and how these guys train it doesn't get more textbook
@brandongarvin
@brandongarvin 2 жыл бұрын
Best advice I was ever given! Stop counting REPS and start making REPS count! This is a prime example! 💯
@nicohendricks9549
@nicohendricks9549 2 жыл бұрын
He is absolutely overdoing it! He is killing himself slowly and it's only a matter of time! God be with him, that heart will.only take so much.🙏🙏🙏
@Trojanmachine69
@Trojanmachine69 2 жыл бұрын
He knows that, you gotta understand that the risk takers are surpassing limits for our entertainment, we would never know what the human body can look like without these guys, Kudos to them for taking these chances. just enjoy the circus dude, its for our entertainment and curiosity.
@fabriziomanni6890
@fabriziomanni6890 2 жыл бұрын
The way Nick trains is so clever, optimum range of motion, full muscle activation, all muscle fibers are recruited ! This guy will be Mr Olympia. What a muscle density and details.
@josipasumiga8613
@josipasumiga8613 2 жыл бұрын
Every single movement is calculated to perfection...
@crownfc2023
@crownfc2023 2 жыл бұрын
its literally the same movement.... on a machine.... lol
@stephencurran2284
@stephencurran2284 2 жыл бұрын
@@crownfc2023 oh ya i bet your form looks as good as nicks then
@CUNTBLASTER69420
@CUNTBLASTER69420 2 жыл бұрын
@@crownfc2023 How about them dumbell incline presses, chief?
@crownfc2023
@crownfc2023 2 жыл бұрын
@@CUNTBLASTER69420 it's a freaking dumbell press lol most people who have been in the gym for a while can do them with proper form. i don't see how this is something to be praised. it's literally the same motion over and over again.
@josipasumiga8613
@josipasumiga8613 2 жыл бұрын
@@crownfc2023 I was refering to the complete workout. Besides, if you knew anything about BB, you would know that every single movement is different: either you don't go deep enough, or you don't lock your arms out every time, or you arch your back when it gets too hard to complete the movement... And many bodybuilders bang out the beginning of the set as fast as they can and slow down later into the set, and the amplitude of the movement gets more shallow going further into the exercise. Nich performs every move slowly and with zero oscilation. Not many bodybuilders train like this, I can think of only Lee Priest to perform the exercises like this. Nick doesn't do any of the cheating...
@McFreedom_af
@McFreedom_af 2 жыл бұрын
Thanks for bringing me back from the dead. Haven't been this motivated in years.
@petegonzalezjr.1695
@petegonzalezjr.1695 2 жыл бұрын
Lou coming through with more frequent videos! 🔥 Let’s get it Walker Nation!!!
@bhupeshsharma4481
@bhupeshsharma4481 2 жыл бұрын
Perfect execution, every rep counts, just like Dorian Yates.
@gustingurahmadepariarta3995
@gustingurahmadepariarta3995 2 жыл бұрын
My fav bodybuilder and love the way he executes every single workout
@timschulz1084
@timschulz1084 2 жыл бұрын
The way you did the original Sound with a little music during sets for the Video is amazing! Much better than just Music and no original Sound.
@siddharthdodia5247
@siddharthdodia5247 2 жыл бұрын
he is the upcoming greatest of all time just stay tuned his mentality of keep going no matter what seperates him from the rest of the modern era bodybuilders. Old school
@demuschakka9604
@demuschakka9604 2 жыл бұрын
He's the next dead roid boy
@uhhuhh4129
@uhhuhh4129 2 жыл бұрын
@@demuschakka9604 they all use roids and are well aware of the risk, get off the channel if it bothers you
@scottwilson2274
@scottwilson2274 2 жыл бұрын
@Siddharth Dodia I hear you but you have to consider the fact that his physique is damn near maxed out. He can make some small improvements here and there but nothing drastic. His structure will be what holds him back.
@AliTheGreatestChampion
@AliTheGreatestChampion 2 жыл бұрын
@@scottwilson2274 idk man his competition is 10-15 years older than him he has the time and dedication to grow
@heshamaldhahiry95
@heshamaldhahiry95 2 жыл бұрын
@@scottwilson2274 how do you know he's maxed out?
@DanielRegg
@DanielRegg 2 жыл бұрын
Loving the content bro!! You and your brother are doing a great job!
@rathansherigar4527
@rathansherigar4527 2 жыл бұрын
A treat to watch top bodybuilders train. Added advantage they give some secrets and shortcuts here and there, that work for them :)
@fifieuskadi
@fifieuskadi 2 жыл бұрын
Craziest physique ever! And so young as well! Wow, Nick kicks ass!
@emilywolf609
@emilywolf609 2 жыл бұрын
pretty much on his way there.. only ronnie impressed me more.. but ronnie was older..
@Guns7469
@Guns7469 2 жыл бұрын
Nick is saving the open class💪
@HardToCatchTwice
@HardToCatchTwice 2 жыл бұрын
That is an absolutely insane amount of muscle!!!! Jesus!
@mmorya4664
@mmorya4664 2 жыл бұрын
Looking at you I also started performing every single rep in a controlled manner...... Before I focus completing the sets but now I focus mind muscle in every rep 🔥🔥💪
@chasengainz
@chasengainz 2 жыл бұрын
yesss keep uploading its making prep amazing :)
@elraes1387
@elraes1387 2 жыл бұрын
Absolutly Control and Strict movement in ALL Reps!!
@joshl2753
@joshl2753 2 жыл бұрын
That gym is so sick. Love it
@campanelli8
@campanelli8 2 жыл бұрын
Keep up the hard work Nick!
@angelofrevengeable
@angelofrevengeable 2 жыл бұрын
“I’m gonna make a pee pee, and then we’re gonna train chest” …. Nick Walker , Oct 2021
@brianturner9975
@brianturner9975 2 жыл бұрын
The pieces at.That gym are a dream. Good quality equipment
@stephendebacco1921
@stephendebacco1921 2 жыл бұрын
Looking good brother, looking forward to seeing you lift really heavy this off season. Future MR. O for sure
@grahamsherry4788
@grahamsherry4788 2 жыл бұрын
Utterly Awesome!... this is Hulk incarnate!... Next Level!.. luv your attitude also,.. Train to feel muscle pain, not joint pain. Perfect technique on every movement,... Mr O right here! ✅ 👍
@luigirnotyourbusiness8127
@luigirnotyourbusiness8127 2 жыл бұрын
How Hunter beat you with a pec tear is beyond me
@titoslounge1946
@titoslounge1946 2 жыл бұрын
@autoblipper autoblipper Well. He has yet to do that. I’d love to see it happen though.
@spoilerman8975
@spoilerman8975 2 жыл бұрын
Hunter did not beat Nick. Hell you can look at the pictures of them and tell Nick one hands down.
@chriszaferes5984
@chriszaferes5984 2 жыл бұрын
Love this guy, so BAD ASS!
@randolpheno2549
@randolpheno2549 2 жыл бұрын
Glad to see you working on calves. Modern body builders are so huge in the quads, that it makes the calves look little.
@chrissaguaro7793
@chrissaguaro7793 2 жыл бұрын
Mindset of a Champ
@chrislockhart3585
@chrislockhart3585 2 жыл бұрын
Good sHit man. ... I know you gonna win that Olympia in the near future.
@hermannkillinger4667
@hermannkillinger4667 2 жыл бұрын
Die Zukunft im Bodybuilding 💪💪💪💪
@daineserrano828
@daineserrano828 2 жыл бұрын
The king of the new era bodybuilding nick walker the best of the best . Hey nick are you train your chest twice a week?
@davideberhardt1361
@davideberhardt1361 2 жыл бұрын
Can't wait to see what you do at the 22 Mr O, stay focused champ it's inevitable
@goldnarms435
@goldnarms435 2 жыл бұрын
Nick has been in pre contest mode for so long it's easy to forget how damn massive he is. Dude is HUGE.
@MUSCLEMOTIVATION1
@MUSCLEMOTIVATION1 2 жыл бұрын
Awesome Nick
@markbrown9270
@markbrown9270 2 жыл бұрын
Good session Nick,quality,
@hustler3577
@hustler3577 2 жыл бұрын
Keep working hard and motivate us to work harder as well.
@arkdude8484
@arkdude8484 2 жыл бұрын
yes!
@gorasaab5347
@gorasaab5347 2 жыл бұрын
Hi Nick.. first of alll congrats for Olympia.. you will be next Mr Olympia very sooon and you remain Olympia many years .,. your body and hardworking is best among others..,
@bojka5578
@bojka5578 2 жыл бұрын
Croatian pride worldwide ❤💪🥊😘🇭🇷🇭🇷
@Mr.ConsistentCharles
@Mr.ConsistentCharles 2 жыл бұрын
You made me a believer
@reysacapano4677
@reysacapano4677 2 жыл бұрын
True. NICK has control and squeezes evry rep.
@Aarohnn
@Aarohnn 2 жыл бұрын
Perfect form, just as a seasoned lifter should
@shaokhan7203
@shaokhan7203 2 жыл бұрын
He's the king of form
@OGgrinder
@OGgrinder 2 жыл бұрын
My morning Therapy 😍
@anasalminen5547
@anasalminen5547 2 жыл бұрын
More this More, Nicholas NUMBER one💯💪👍☺️❤️
@jamess7902
@jamess7902 2 жыл бұрын
Always great to see you ! Lets win olympia this year ! Brother can you improve your front lat spread i feel it needs to be bit prominent and also need to make it more visible. Rest is the best !
@paulcruise6695
@paulcruise6695 2 жыл бұрын
OK coach
@felisbazaldua3361
@felisbazaldua3361 2 жыл бұрын
Colorado loves you bro 💯💯💯💯🙏🙏🙏
@carloseduardo-6912
@carloseduardo-6912 2 жыл бұрын
Good job Nick 💚💛👊
@josiel1061
@josiel1061 2 жыл бұрын
CHAMPION.🏆
@pt.asiatecjasautama5631
@pt.asiatecjasautama5631 2 жыл бұрын
my inspiration
@Kostassss15
@Kostassss15 2 жыл бұрын
Really cool video!!!
@boknowsyoutube
@boknowsyoutube 2 жыл бұрын
Yes SIR!!! #LFG
@mihirpandya2862
@mihirpandya2862 2 жыл бұрын
Nice workout nick
@mickymouse3491
@mickymouse3491 2 жыл бұрын
You know when he is the zone, when the ooff’s start!! 😁
@tanNguyen-tm3fg
@tanNguyen-tm3fg 2 жыл бұрын
How much more muscle can you pack on your frame?! Killing it bro!
@harrynut3044
@harrynut3044 2 жыл бұрын
Arm's look Great !
@rnp1785
@rnp1785 2 жыл бұрын
Nick wins the Olympia 2022 💪
@jesse1008
@jesse1008 2 жыл бұрын
Nick your biceps are freaky man 👍🏼
@musclebone7875
@musclebone7875 2 жыл бұрын
Sick calves!💯💪
@chevanton6731
@chevanton6731 2 жыл бұрын
My fovourite bodybuilder ❤️
@BigredGT-pm5lm
@BigredGT-pm5lm 2 жыл бұрын
Nick is going to reach 500k subscribers before you know it with his content 👍
@taylorwilliams6110
@taylorwilliams6110 2 жыл бұрын
Hey man I been watching you video for a while and it been helping me out. I was wondering if their like a site that I can go to ask questions all dieting and a good fat burner.
@SigmaLoveRespect
@SigmaLoveRespect 2 жыл бұрын
🔥🔥🔥
@khairo0o23
@khairo0o23 2 жыл бұрын
Nice
@AliTheGreatestChampion
@AliTheGreatestChampion 2 жыл бұрын
Walking into the staff only section like a boss lol
@Esquire.1999
@Esquire.1999 2 жыл бұрын
You’re the best bro! Love your videos and congrats on Olympia 2021
@lucasmallorca2689
@lucasmallorca2689 2 жыл бұрын
Champ 🦖🇧🇷
@The_Mavs_Are_Bums
@The_Mavs_Are_Bums 2 жыл бұрын
Keep going nick and 1 day you'll be my size
@canicksmith6629
@canicksmith6629 2 жыл бұрын
Oh I forgot about 21's..dang those burn!
@Brick3acon
@Brick3acon 2 жыл бұрын
Lesss goooo
@eldragon4076
@eldragon4076 2 жыл бұрын
You want to get motivated about calves, think "Hunter" He is establishment favorite, you can't have a weakness going against him in the future. Follow your advice: Make the weak parts better and strong parts even better." You can't leave a stone unturned!
@Goldensphinx
@Goldensphinx 2 жыл бұрын
I’m gonna guess that jersey/tank was a custom made just for you. Looks dope af.
@luigirnotyourbusiness8127
@luigirnotyourbusiness8127 2 жыл бұрын
Craziness, you are the only one that can dethrone Ramy
@jonclaudedamvan7561
@jonclaudedamvan7561 2 жыл бұрын
Lmaooooooooooooooo
@tombillard5264
@tombillard5264 2 жыл бұрын
man id use those chrome dumbells as a room decoration they are sweet as hell lol
@ricardoarcelay8021
@ricardoarcelay8021 2 жыл бұрын
Has he done a video based on his splits and why he prefers that? It an interesting split and would like to know more about it.
@johnshayk3723
@johnshayk3723 2 жыл бұрын
Same here ! I would like to know his preferences on splits and what the frequency Nick uses , even if we can’t ever compete against him 😁
@92naza
@92naza 2 жыл бұрын
Your muscle bellies is superb bro
@alexcheong1480
@alexcheong1480 2 жыл бұрын
Very quality reps
@litgamer6205
@litgamer6205 2 жыл бұрын
I like how he makes fun of Ronnie "lightweight" Coleman LMFAO 🤣🤣🤣
@jayeone3178
@jayeone3178 2 жыл бұрын
If you can come in next year. With some good striated glutes? Boom. You're a shoe in. For one of those top 3 spots. Because we all know. That you beat hunter labrada. Hands down. But we not going to get into that right now. We can talk about that. A little later on down the line. Enjoy your winning streak. You've done a great job Nick. You and Matt. And I'm equally happy for you both. Congratulations big brother. I'll see you in the next one.
@davidbensamuel4144
@davidbensamuel4144 2 жыл бұрын
🔥
@anantkumar5966
@anantkumar5966 2 жыл бұрын
His body need so much oxygen that I can hear his inhale so clearly😇😇
@eddiespagetti8395
@eddiespagetti8395 2 жыл бұрын
Awesome Nick. You looked better than all of the others at Mr Olympia. Politics and now your going to dominate .you motivated me to get back to training after year off. Time to o Pump up. Thanks champ
@rikachiu
@rikachiu 2 жыл бұрын
I know you are your own person and you fucking killed it your rookie year, but man the way you train and your look remind me of Jay Cutler a lot.
@siddharthsharma1608
@siddharthsharma1608 2 жыл бұрын
Imagine if he does a workout collaboration with Jay Cutler, would be so frickin ideal 🙌
@Guns7469
@Guns7469 2 жыл бұрын
Amen👏👏👍
@HolyAdonis
@HolyAdonis 2 жыл бұрын
Yeah like a dark skinned Jay Cutler
@trumpnation623
@trumpnation623 2 жыл бұрын
Siddharth Sharma they do have one coming up.
@sandornagy3484
@sandornagy3484 2 жыл бұрын
@@siddharthsharma1608 his mentor did call him personally before Olympia so definitely a possibility now
@Pai_do_Chris
@Pai_do_Chris 2 жыл бұрын
nice
@BigredGT-pm5lm
@BigredGT-pm5lm 2 жыл бұрын
Nick which gyms are you hitting in NJ? Apollon. Atilis?
@labrams7672
@labrams7672 2 жыл бұрын
Super mutant!
@sethewan2102
@sethewan2102 2 жыл бұрын
Nick or anyone that sees this. At 16:13 you (Nick) are doing cable curls. The handles are metal fat grip. Did you buy those separate or did they come with the machine? If you bought them separate, where did you buy them? They look awesome and I want to get a pair. Thanks.
@user-od7vc3fs7c
@user-od7vc3fs7c 2 жыл бұрын
🤘🤘🤘💪
@Ffitjr
@Ffitjr 2 жыл бұрын
Those muffins cooked and goodies in the back tho lol
@richardrodriguez9098
@richardrodriguez9098 2 жыл бұрын
How is the cardio during off season?
@SharpFitnessLook
@SharpFitnessLook 2 жыл бұрын
🏆🏆🏆🏆🏆
@ayoub33331
@ayoub33331 2 жыл бұрын
23:16 click on this and see if your Google assistant will poop up 😂😂
@trevongiddings1163
@trevongiddings1163 2 жыл бұрын
Everytime you make your pre workout shake it looks like you’re gonna throw half a scoop but you end up throwing all 😂😂
@Hungrybird474
@Hungrybird474 2 жыл бұрын
Damn this boy is large .
@ruslanviktorov1564
@ruslanviktorov1564 2 жыл бұрын
Labrada fake TOP-4 , Your place top-4! ☝️👍👍👍
@NewYorkYankees7
@NewYorkYankees7 2 жыл бұрын
Love to watch him doing this. I really wanna see this guy to be got 1st in Olympia.
@flangmasterj
@flangmasterj 2 жыл бұрын
What's the goal this offseason Nick?
@alienmusclesarunraj
@alienmusclesarunraj 2 жыл бұрын
Love from India Kerala
@edwardoreficejr5688
@edwardoreficejr5688 2 жыл бұрын
I know u take ur time in the gym how long do u work out for 30 mins or an hour
Nick Walker | NO BS, JUST TRAINING! | EPIC CHEST AND ARMS!
22:55
Nick Walker
Рет қаралды 195 М.
Was ist im Eis versteckt? 🧊 Coole Winter-Gadgets von Amazon
00:37
SMOL German
Рет қаралды 31 МЛН
KINDNESS ALWAYS COME BACK
00:59
dednahype
Рет қаралды 60 МЛН
Scientific HEAVY Push Workout W/ Alex Leonidas
15:24
Renaissance Periodization
Рет қаралды 245 М.
Nick walker | Chest & Biceps Ep 2.
29:00
Nick Walker
Рет қаралды 145 М.
Nick Walker | KILLER QUAD DAY! | TRAINING IN NEW JERSEY!
32:24
Nick Walker
Рет қаралды 122 М.
Nick Walker | FULL ARM DAY IN 4K! • Olympia Prep 2021
17:18
Nick Walker
Рет қаралды 244 М.
Nick Walker | CHEST AND SHOULDERS! | UPDATES!
23:59
Nick Walker
Рет қаралды 125 М.
Nick Walker's Shoulders & Triceps Workout | HOSSTILE
31:34
HOSSTILE
Рет қаралды 85 М.
Push Day Domination: Getting Stronger
36:09
Nick Walker
Рет қаралды 84 М.
MY FAVORITE ARM WORKOUT | GETTING WORSE AT THIS YOUTUBE THING
16:01
Chris Bumstead
Рет қаралды 1,4 МЛН
Training with The Strongmen at BRIAN SHAW'S GYM!!! - Eddie Hall
15:54
Eddie Hall The Beast
Рет қаралды 1 МЛН
THE POLICE TAKES ME! feat @PANDAGIRLOFFICIAL #shorts
0:31
PANDA BOI
Рет қаралды 23 МЛН
Only Harley Quinn doesn't dislike the Joker's shortcomings#joker #shorts
0:17
Сначала скажи, а потом не мамкай 🗿 #shorts
0:16
Вика Андриенко
Рет қаралды 3,4 МЛН