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Nick Walker | ROAD TO RECOVERY! | GETTING BREAKFAST AND ATTEMPTING QUADS!

  Рет қаралды 72,968

Nick Walker

Nick Walker

9 ай бұрын

It's been a couple weeks since the hamstring and calf injury. So I want to try a few quad movements.
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Пікірлер: 205
@mmorya4664
@mmorya4664 8 ай бұрын
Love how Nick Walker posting little progress too 🔥🔥🔥🔥 really admire his mentality and training style goat
@Rummy893
@Rummy893 8 ай бұрын
He was abused , he is mentaly strong
@Pattydson
@Pattydson 8 ай бұрын
Been watching nick since he first hit the scene. Dude has made ridiculous progress in the last 5 years. Nick is going to be an Olympian one day💪 keep up the great work champ!
@dennish4603
@dennish4603 8 ай бұрын
nope.....tooooo blocky
@Alex-iu8bx
@Alex-iu8bx 8 ай бұрын
​@dennish4603 Blocky? Guess who just won Mr Olympia this year Derek was the most unconditioned blocky guy up there and Nick is heaps conditioned when he comes in
@kenkramer6761
@kenkramer6761 8 ай бұрын
The videos are way better with your brother. Happy Healing Nick - 2024 MR O is all you.
@ryankirby
@ryankirby 8 ай бұрын
Nick walker Leg & Chest day (Quads & Chest Focus) 1. 45 Degree leg press 8:35 2. Hack Squats 12:09 3. Pec Deck Fly machine 13:40 4. Smith Machine Incine Bench Press 14:40 5. Seated Chest Press machine 18:50 Enjoy mates
@metaforcesaber
@metaforcesaber 8 ай бұрын
Made me wince watching him do those leg presses... I didn't realize he could put that kinda indirect strain and stretch on the torn hammy.
@kermitsilva6994
@kermitsilva6994 8 ай бұрын
Breakfast of champions 💪🏼🔥
@jeffreymcgonigal8699
@jeffreymcgonigal8699 8 ай бұрын
Keep doing what you are doing as far as the videos. Happy that you are letting us follow your healing process and to watch you get back into training like the Mutant does. Thanks!
@mallorydougoud
@mallorydougoud 8 ай бұрын
Idk why watching nick order is the funniest thing. It’s the “I’ll need more” for me. Right on lol
@ricg.4435
@ricg.4435 8 ай бұрын
Pancakes are my favorite to big man! Get well soon!
@mostmuscular619
@mostmuscular619 8 ай бұрын
I've trained chest and quads on the same day hundreds of times. Life is hella busy and it's gotta get done. Love the placement of the bar on the hands while on incline smith machine. That's the perfect position where it rests on the lower palm of your hand that's just right that requires perfect form that allows you to push as hard as possible. Love it. 💪🏼👊🏼🤘🏼
@lubo1198
@lubo1198 8 ай бұрын
Glad your back champ it was a great Olympia but it would been great with you best regards from Germany
@razvanarsenieioan7705
@razvanarsenieioan7705 8 ай бұрын
Nick Olympia Gym Respect
@bipolarmomandnowwhat
@bipolarmomandnowwhat 8 ай бұрын
I love watching Nick order it’s oddly satisfying 🫦💎💎
@angeldusted1577
@angeldusted1577 8 ай бұрын
GAYYYYYYYYYYYYYYYYYYYYYYYYYYYY!
@Venom1two3
@Venom1two3 8 ай бұрын
Weirdo
@pharmztko
@pharmztko 8 ай бұрын
“I’m drippin sweating” - keeps hoodie on 😂
@gregoriomiller8241
@gregoriomiller8241 8 ай бұрын
Hope you are recovering well and fast keep your headup!
@sport-ground3669
@sport-ground3669 8 ай бұрын
Nick, all against the impressive Mutant, this is perfect, the return of the Mutant is approaching, a warrior who is already preparing for next year and who will conquer Mr. Olympia 2024 with a spectacular motivation,let the show begin now, this year will be great because that stage is going to shake Because a tremendous phenomenal battle is going to begin, since Godzilla resurfaced from the depths, he is going against The Mutant, this will be a battle for history, this is an impressive new era, Godzilla against the invincible Mutant,Nick blessings 🙏💪👊
@jamesmac4447
@jamesmac4447 8 ай бұрын
One day at a time walker .$$$you got this comeback like a boss
@belfasttiger
@belfasttiger 8 ай бұрын
you should just go for the wheel chair division, as you might win that ?!
@captainspalding69er
@captainspalding69er 8 ай бұрын
Speedy recovery, brother, love from 🇦🇺🇦🇺🪃🪃
@thecastle09
@thecastle09 8 ай бұрын
Nice work… love that gym
@ckelly8833
@ckelly8833 8 ай бұрын
Nice fresh haircut!💈💪 I'm jealous 😁😂
@los1wochos
@los1wochos 8 ай бұрын
You will be back stronger.
@giulianoferrara4613
@giulianoferrara4613 8 ай бұрын
Grande Nick…un vero audax 💪🏼
@hunt007ification
@hunt007ification 8 ай бұрын
When breathing and talking is your cardio😂
@redstang70
@redstang70 8 ай бұрын
Good to see your bouncing back quickly Nick! On the mend and out for redemption..going to be a good year for you i can feel it
@kaent4269
@kaent4269 8 ай бұрын
Thanks for the wisdom, keep up the good work !
@AlexanderBagheri
@AlexanderBagheri 8 ай бұрын
You’re good soldier remember that 🪖
@Xxxsniperxx1
@Xxxsniperxx1 8 ай бұрын
Happy to see it Nick. On day at a time
@egregiousblunder5395
@egregiousblunder5395 8 ай бұрын
Bro's working out in house slippers! Great to see you arent swinging into that post season bloat and staying in shape. I suspect you'll be back at the 2024 O in the best shape we've see you!
@leonsmith3013
@leonsmith3013 8 ай бұрын
You got this champ 💪🥊🤙
@SG-lu1si
@SG-lu1si 8 ай бұрын
Hmm that breakfast look good hmmm have good meal good recovery nick 👍
@glennosborn8400
@glennosborn8400 8 ай бұрын
It's ok Mr WALKER!!!!
@harca6
@harca6 8 ай бұрын
Recover well, champ 🏆
@NoCamoJon
@NoCamoJon 8 ай бұрын
Love that place. Steak and eggs FTW.
@titanup3556
@titanup3556 8 ай бұрын
Glad to see you are on the roady to recovery! Great point on the improtance of blood flow and providing the muscle with the nutrients / building blocks for growth!
@KAMALGHOOCH
@KAMALGHOOCH 8 ай бұрын
Personally I believe one days you gonna get title keep going big boy
@AusOpenBodybuilding
@AusOpenBodybuilding 8 ай бұрын
No post show re-bound we just burning baby ❤😂🥇
@SwayzAndo
@SwayzAndo 8 ай бұрын
Solid video bro, I'm about to documentate my comeback g, got back surgery 2 weeks a go but looking forward to training again big time.
@millennial9252
@millennial9252 8 ай бұрын
Wishing you the best in your recovery and so happy to see you’re remaining positive. Happy for you that you’re training and taking an active approach to your recovery. Flooring your legs with as much blood as possible to provide oxygen, nutrients and everything else needed to speed of recovery will aid you in your recovery. I know you’re doing it safely and the right way, so ignore others who are saying otherwise.
@mesarosshawn2422
@mesarosshawn2422 8 ай бұрын
Good man and yes training so @$%!@#%$ painful and nerves have to grow back - docs is in “safe mode” and simply wont cooperate. Know the feeling. 6 months and he’ll be able to dial it back in HARDER than ever,
@i4-nitooth4-a-2th2
@i4-nitooth4-a-2th2 8 ай бұрын
I like that RP sweater bruhv 👌🏽 im cheering for you bro🎉
@ATLfalcons808
@ATLfalcons808 8 ай бұрын
Big fan bro just got shoulder surgery in April and im already benching 225 again.. Stay strong mutant love from hawaii🤙🏼🤙🏼🥞
@kahekilikahahawai586
@kahekilikahahawai586 8 ай бұрын
Transplant
@SG-lu1si
@SG-lu1si 8 ай бұрын
Good Done 👍
@deanbodishowpodcast9437
@deanbodishowpodcast9437 8 ай бұрын
Let's go - 2024 is a wrap !!
@sosospacesheep2344
@sosospacesheep2344 8 ай бұрын
For once I can say that I’m using the same weights as Nick Walker 😉 wish you fast recovery mate! You deserve to be the next Mr Olympia.
@SharpFitnessLook
@SharpFitnessLook 8 ай бұрын
Never gonna happen
@scottlosey4978
@scottlosey4978 8 ай бұрын
​@@SharpFitnessLookNah, your missing the humor...he is saying that, for example, he is training with 2 45s o.pn each side of the leg press....
@tyleradcock5493
@tyleradcock5493 8 ай бұрын
Rootin for ya bro
@tokenfatfriend68
@tokenfatfriend68 8 ай бұрын
Caveman taught Nic how to use utensils
@jb2257
@jb2257 8 ай бұрын
It’s that trennnnnnn brother shit makes your burn
@mikereynolds2313
@mikereynolds2313 8 ай бұрын
Which broken yolk is this? I thiught the only one was over on green valley parkway next to smith's. I love the coffee cake that is an option as a side with breakfast
@shobinedvin5175
@shobinedvin5175 8 ай бұрын
You Did Great Man, At Such A Young Age, You Achieved A Lot. Becoming Mr Olympia It's Just A Matter Of Time, Definitely Next Year. So keep Heading Towards That Place.
@flexluthor1691
@flexluthor1691 8 ай бұрын
Wish u the best on your recovery dude
@JaydenBBx
@JaydenBBx 8 ай бұрын
Let’s go with the vids ❤
@tomastomar9433
@tomastomar9433 8 ай бұрын
El verdadero MUTANTE
@kitchenfinksop8573
@kitchenfinksop8573 8 ай бұрын
nick❤❤❤❤
@utubebrowseupload
@utubebrowseupload 8 ай бұрын
Good to see you doing what you can with the injury, keep banging!
@cristhianornelas
@cristhianornelas 8 ай бұрын
Buenos videos Nick , saludos desde México, éxito tu puedes
@carl69guitar
@carl69guitar 8 ай бұрын
Hay Nick the show is good keep up the great work, explaining what ur doing, great, just don't talk so fast, Ur The Man !
@duricojose6811
@duricojose6811 8 ай бұрын
Que Deus te abençoe sempre 🙌🙏
@bobz4968
@bobz4968 8 ай бұрын
good advice, testing the heaviest set before doing the full set. appreciate Nicks insights
@zarggstv
@zarggstv 8 ай бұрын
Vamooos nick!
@SS-ue4lf
@SS-ue4lf 8 ай бұрын
👌
@1aspirefit
@1aspirefit 8 ай бұрын
pumpkin pecan, I got to try that!
@5uprnva
@5uprnva 8 ай бұрын
Plenty of champions have had hamstring tears, he will be just fine. These comments are ridiculous 😂
@BostjanBavcon
@BostjanBavcon 8 ай бұрын
Nick rocking the RP hoodie!
@user-ox5vh8om4r
@user-ox5vh8om4r 8 ай бұрын
Top 1 Olympia 2024 nick Worker
@Bankaimg
@Bankaimg 5 ай бұрын
Carrot cake is probably the 2nd best cake. Pineapple upside down cake though is goated
@dimitrisfikas7115
@dimitrisfikas7115 8 ай бұрын
important to note that when you are recovering the partial range of motion used was wise paired ofc with all the other precautions taken just saying cause you didnt mention it although it was kinda implied by the movements done ! been following rp for quite sometime hope you are back at it fast shit is very entertaining for me as a viewer and i do feel some abstract sense of acomplishment seeing you recover which also is very entertaining !!
@Mrknownoting.
@Mrknownoting. 8 ай бұрын
You look like you’re gonna murder the waiter when you ordered 😅
@durwinpereira9045
@durwinpereira9045 8 ай бұрын
hey Nick you should do a vlog over your current diet through your recovery phase, Glad to see you recover well Champ.
@Ganbarizer
@Ganbarizer 8 ай бұрын
Nick, with peace and love, you need to let your quad heal before you start training it again. You could end up re injuring it or making it worse, which will add more recovery time. Its not like it was a muscle strain. It was a full tear. Have patience. You have a lot of time left to kick ass in bodybuilding. Don't pull a Ronnie Coleman on us. 🙏🏾
@Jedi_MasterGX
@Jedi_MasterGX 8 ай бұрын
He tore his hamstring.. not Quad…
@jeremesager5487
@jeremesager5487 8 ай бұрын
you have to let the muscles and tendons develop hand in hand . If you don't, injuries like the one you experienced will continue to happen . I understand the dedication and enthusiasm you have . My fear is that you'll end up like Dallas McCarver .
@gustavomontalvao6927
@gustavomontalvao6927 8 ай бұрын
Bro id be kinda intimidated if i was nicks server the way he be staring lmaoooo
@darrencrainey5391
@darrencrainey5391 8 ай бұрын
Full day of eating 💪
@warrior3738
@warrior3738 8 ай бұрын
glad to see you progressing brother! ....as far as cheesecake factory, i'm not real happy with them, they discontinued their guacamole and the white chocolate macadamia nut cheesecake(the BEST one they had)
@thecastle09
@thecastle09 8 ай бұрын
Breakfast rules
@richcastrillon8951
@richcastrillon8951 8 ай бұрын
Carrot cake is awesome bro!!!!
@josephhepp3078
@josephhepp3078 8 ай бұрын
nice Nick, I hope you have a great year !
@jaybartlett2561
@jaybartlett2561 8 ай бұрын
grilled chicken in an omellete. genius!
@buffc.7515
@buffc.7515 8 ай бұрын
Dude does not know how to handle a fork 😂😂😂😂
@zdenekhajek9351
@zdenekhajek9351 8 ай бұрын
👍👍👍super
@Sthiwatari
@Sthiwatari 8 ай бұрын
Love you bro ❤
@flexluthor1691
@flexluthor1691 8 ай бұрын
Never seen anyone hold their fork like that. Cuttin into the pancake like its a 4 inch steak lol
@JohnDoe-gk5xj
@JohnDoe-gk5xj 8 ай бұрын
I love you, Nick/pause 😅
@77rehenderson
@77rehenderson 8 ай бұрын
They used to have carrot cake cheese cake, it was the best😊
@Vin093
@Vin093 8 ай бұрын
❤ love from India 🇮🇳
@wconditi
@wconditi 8 ай бұрын
You asked us to let you know what we want to see. You wanna know what I wanna see, Nick? YOU walking away with the Sandow this year. I have a feeling I may get what I want. ;-)
@danieletoccoli3655
@danieletoccoli3655 8 ай бұрын
N1 the beast
@theclassicrock8644
@theclassicrock8644 8 ай бұрын
😍👍💪🏿💪🏻🥉
@ashleyward3114
@ashleyward3114 8 ай бұрын
Next year, Mr Olympia is yours
@quotia5457
@quotia5457 8 ай бұрын
Why were you dumped bro?
@nycwizrd8348
@nycwizrd8348 8 ай бұрын
YeHHHhHhHHH
@travisrassel9978
@travisrassel9978 8 ай бұрын
I pray that your hamstring heals completely.
@GASolomons
@GASolomons 8 ай бұрын
👍
@RonGraciano-uz7hj
@RonGraciano-uz7hj 8 ай бұрын
Que paso con Maria??
@koaboyy
@koaboyy 8 ай бұрын
nick not strict on his diet anymore
@yahoshua2527
@yahoshua2527 8 ай бұрын
Bro I'm on a deload for the next three days, deload party
@emilyrjala
@emilyrjala 8 ай бұрын
I got a feeling we have seen the best of nick.
@RikuuJ_
@RikuuJ_ 8 ай бұрын
*not
@Venom1two3
@Venom1two3 8 ай бұрын
Agreed
@josephcraig6519
@josephcraig6519 8 ай бұрын
How you train quads this soon after a hamstring tear
@mtreezee2072
@mtreezee2072 8 ай бұрын
Enjoying the content and wishing you a speedy recovery, but man, don't hold the fork like that...............
@serapheum
@serapheum 5 ай бұрын
Need that hoodie! Where can I get one?
@chrismcclure6652
@chrismcclure6652 8 ай бұрын
Should they give Nick an invite to the Olympia??
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