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Nofap | 60 Days Benefits | Extraordinary Shifts in Your Reality (Huge Difference)

  Рет қаралды 23,081

Seb Jones

Seb Jones

Күн бұрын

Experience some beautiful and liberating benefits having hit 60 days of total freedom from p*rnography.
#Nofap

Пікірлер: 152
@abdinorth7997
@abdinorth7997 4 ай бұрын
51 days here i never felt this way before im so happy with my life
@thekaliseo
@thekaliseo 2 жыл бұрын
My last life record: 16 days.. I am on day 3. God bless you. We must fight with this together.
@monica46549841
@monica46549841 Жыл бұрын
Sleep on the couch and sleep with pants on, trust me.
@Mario_1611
@Mario_1611 Жыл бұрын
@Ashly Sosa And he can start again, you cold witch.
@tjmerriman2802
@tjmerriman2802 Жыл бұрын
Keep grinding!
@Hamsa3600
@Hamsa3600 Жыл бұрын
imagine the GOLD medal is waiting for you if you go 72 days .. dont be tempted anymore .. renunce your plaisure for the DIAMONDS of life itself 💎💎💎 you will shine in anything you touch
@grindeyyyyy
@grindeyyyyy 8 ай бұрын
Have you made it to the year
@goranvuletic8873
@goranvuletic8873 Жыл бұрын
Two years ago, I had some health issues and I wrongly thought that I had cancer. Immediately and naturally I stopped fapping, but also went keto, started walking and did regular fasts. Just a few days later I felt so much energy, but after about two months I suddenly experienced such mental clarity that it is impossible to describe, as if someone implanted a new brain and intelligence in my head. And somehow I felt internally the way I used to 20-30 years ago, you can't describe it, you just feel younger. I felt hunger for knowledge and so resumed some long time ago abandoded projects. The focus and stamina was unbelievable, I am 53 and I never had that in my life before. It lasted a few days and then I slowly lost it because I was so much focused on that work that I slowly slipped from the path. For two years I have been trying to reach again that holy grail, but nothing helped. The only thing that I didn't retry was long abstinance from fapping. I probably did not count that it takes at least two months to reach the new heights. I am so determined this time, I had enough orgasms in my lifetime, and it's much easier after 50. Looking forward to be the best version of myself, full of life and power within myself.
@user-hd7rz1mw7w
@user-hd7rz1mw7w 11 ай бұрын
What a great story! Im sure tou will succeed. Please every time you have the erge to collapse say to yourself: Im(name) and I control every stimulus that pops up in my mind and I know that every time I reject that stimulus I will take one more step forward towards my goal.
@jc4evur661
@jc4evur661 6 ай бұрын
How are things going today, 6 months later
@BrandonGreenShow
@BrandonGreenShow 5 ай бұрын
Man I had that exact feeling from the tiniest bit of a b1 tablet a few years ago... it only lasted for 2 to 3 hours though... never got it back again since.. I could feel my whole body morph into something what it was when I was maybe like 10! I was 35! Lung capacity immediately doubled. Breathing became effortles.. I was losing all this weight for months, ever since that day gained the 20kgs back My brain had like elevated iq by double.. It was like a brain fog lifted that I didn't even know I had! You and some other guys experience once with a b3 tablet are the only and closest thing to it, and sound exactly like it. I'm around day 10 trying this no fap again, got to about 30 days before.. weird ti gle in penis and it shrivelled I remember, and incredible sex dreams every night... let's see what happens.
@BrandonGreenShow
@BrandonGreenShow 5 ай бұрын
Wow just re read yours, you were sick before it too... .. turns out I had mold toxicoty and likely lyme.. I am now electromagnetic sensitive.
@bogdanpoiana56
@bogdanpoiana56 2 ай бұрын
Felt the exact same thing.
@danieljensen179
@danieljensen179 2 жыл бұрын
what could be better than inner peace❤️💪
@sebjones1
@sebjones1 2 жыл бұрын
❤️
@drluciferphantom666
@drluciferphantom666 Жыл бұрын
I have completed 38 day mark.. Woohoo I feel alive and energized
@Hamsa3600
@Hamsa3600 Жыл бұрын
32 days here .. amazing
@isaiahjr9259
@isaiahjr9259 10 ай бұрын
Hit 30 going for 90 etc
@jc4evur661
@jc4evur661 5 ай бұрын
@@isaiahjr9259 Did you reach 90 days?
@robrob4730
@robrob4730 11 ай бұрын
Day 5 for the first time in many many years. I'm ready to face all the demons, bring it on! Thank you for such a great motivation. God bless!
@jc4evur661
@jc4evur661 5 ай бұрын
So how are things going today? Still no fapping?
@BiggDickman
@BiggDickman 4 ай бұрын
How are you doing today? Did you quit forever? I’m on this journey myself.
@jc4evur661
@jc4evur661 4 ай бұрын
This was posted 7 months ago...how long did you last?
@rrsp7148
@rrsp7148 2 жыл бұрын
Every immoral act, is a act of the devil. You choose pure or filth. You choose discipline or failure. You choose life or death. Make sure, to become a men of worth. Men of worth do what they say and keep what they promise to themselves and others.
@PGISME
@PGISME 9 ай бұрын
This helped me regain hope. Am serious about nofap, I feel like it's not even my choice, I cried out for something to save me and here am a few months later,a new job I love and going stead with nofap. Its hard, am only at almost 3 weeks now and am feeling a onslaught of emotions that I can't handle. I keep fucking crying, I can't remember the last time I could cry, maybe it was 10 years ago. Anyway although it's hard to process these emotions, feeling whether it be good or bad feels so good. I feel alive even though now it feels like pain in my heart I know it's heathly, it's the fire I must walk through soni can reconnect with myself. I am rambling on here but I'll say this. If anyone has just started, stay strong, the power in feeling is more than words could possibly describe. I hope to meet you all there some day soon!
@sebjones1
@sebjones1 9 ай бұрын
You got it my brother 🙂👍
@mysteryman8465
@mysteryman8465 2 жыл бұрын
I wish i could "like" this more than 5 times You nailed Every single point 💯
@justwithout
@justwithout 2 ай бұрын
61 days here and you mirror my thoughts. I noticed my energy dipping after looking in social media a couple of times over the weekend. "No more scrolling such things" is what my inner guidance is saying now in order to keep these benefits building, and it only seems beneficial to look towards things in alignment with growth rather than shuffling IG + FB. Thank you for the video 🙂
@rashardcoleman4652
@rashardcoleman4652 Ай бұрын
@ 4 min my guy starts spitting bars 😮‍💨
@decadezero6202
@decadezero6202 9 ай бұрын
The last time i was on SR I lasted around the two month mark. I miss the feeling of being in my own aura after 60 days. Im now on day 6 and starting over again, and utilizing this new energy to workout, graduate college and find a girlfriend too, as well as connecting deeper with my spiritual beliefs, wish everyone luck on their journeys! 🙏
@jc4evur661
@jc4evur661 4 ай бұрын
So how long did you last??
@thatomabotja4316
@thatomabotja4316 17 күн бұрын
This exactly what I’m going through ❤ I hope we bounce back and overcome this vicious cycle
@user-vk7vx1zr8j
@user-vk7vx1zr8j 8 ай бұрын
I'm on 55 days and feel great and chilled.
@suryansh4722
@suryansh4722 Жыл бұрын
Woah, The way you put your thoughts into the words, you've got extraordinary speaking skill
@𝓟𝓻𝓲𝓷𝓬𝓮𝓙𝓪𝓻𝓮𝓭𝓙
@𝓟𝓻𝓲𝓷𝓬𝓮𝓙𝓪𝓻𝓮𝓭𝓙 4 ай бұрын
You're so true. I know what he's doing and it's special. His intellectual capacity and mental and vocal expression are off the charts.
@moktad6722
@moktad6722 2 жыл бұрын
It's millions of views wisdom. Keep doing man! I'm seeing the future me in you;you're like a mirror.🇪🇹love you man
@kristianwilson3708
@kristianwilson3708 Жыл бұрын
This is a perfect explanation of what it’s like, blessings brother.
@animaemundi
@animaemundi 2 жыл бұрын
Pure gold as always. Very deep and true
@sebjones1
@sebjones1 2 жыл бұрын
Thank you John 🌅
@animaemundi
@animaemundi 2 жыл бұрын
​@@sebjones1 No, thank you, Seb. You do the God's work.
@Shivam_irl
@Shivam_irl Жыл бұрын
Day 62 still strong🙌🏻
@ThePassionofaMagnificentLife
@ThePassionofaMagnificentLife 10 ай бұрын
It's been 2 months I feel so much better and in shape
@FLASH4516
@FLASH4516 10 ай бұрын
This video is pure spiritual wisdom at its highest level stay away from these evil vices
@believer5917
@believer5917 5 ай бұрын
Just finding these kinds of videos. Need to start this journey. BTW, you are incredibly attractive and well spoken.
@user-ud3ov5oj5n
@user-ud3ov5oj5n 2 жыл бұрын
It will not be exagrreating if we say porn is the most danegrous thing in the world we live in today, god pless the work you are doing man, I wish you all the best ❤️💪
@sebjones1
@sebjones1 2 жыл бұрын
Thank you brother, the same for you ❤️
@nnaled458
@nnaled458 Жыл бұрын
Yeah I already ask myself how to protect my child against it while recovering myself.
@lionking749
@lionking749 2 жыл бұрын
What a coincidence! Today I am on my 60 days of SR.
@sebjones1
@sebjones1 2 жыл бұрын
;)
@howi9
@howi9 10 ай бұрын
I can assure the positivity and calmness by watching this video
@willakana3369
@willakana3369 2 жыл бұрын
Can you please talk about weed? You’re literally the highest vibrating youtuber I’ve found. You’re channeling wisdom-and not just in what you say, but the vibe you emanate.
@sebjones1
@sebjones1 2 жыл бұрын
I'm glad you resonate with me brother. And yes, good recommendation, I'll try to cover that at some point.
@tarifm3881
@tarifm3881 Жыл бұрын
Act with high consciousness and high wisdom ❤
@phantomwolf7580
@phantomwolf7580 4 ай бұрын
45 days in 💪 it seemed impossible for me to stop before, but something switched in my head that I'll stop this forever.
@joelpeterson1731
@joelpeterson1731 10 ай бұрын
On day 42. I have to say I’ve hit a bit of a plateau as far as feeling the initial changes after 14 days, however, I’m going to push through to day 50 and then day 60 hopefully.
@4700made
@4700made 10 ай бұрын
its called a flatline i also experienced it around day 43 im on day 54 now seems to be going away just staying motivatef
@sergiurus4349
@sergiurus4349 2 жыл бұрын
I love your voice, and you inspire me every time I review your vids. You have structure and consistency! Very well!
@danj9339
@danj9339 Жыл бұрын
Thanks man. I think I found you at just the right time in my life. No coincidence I know.
@samuelbrobbey6684
@samuelbrobbey6684 Жыл бұрын
God bless you my brother. U always inspire me to hold strongly to this nofap journey
@brandonb7496
@brandonb7496 Жыл бұрын
im here at 60,,,I now KNOW what the serenity prayer means. onward to my monk mode.
@mrsirman2177
@mrsirman2177 2 жыл бұрын
Day 59 hardmode. Have felt zero urges throughout my streak but also, haven't feel any major or perceptible benefits, at least yet, I'm sure they will come. So far I am happy by not being and feeling disappointed, sad and lethargic. (Not experiencing energy as such, but at least I don't feel like I'm hungover every morning) If somebody wants to know my method to have zero urges let me know I'll post it here
@F0RB166EN
@F0RB166EN 2 жыл бұрын
what's your method to have zero urges?
@mrsirman2177
@mrsirman2177 2 жыл бұрын
@@F0RB166EN Ok, what I do is a quick practice that I came up with, because I figured after long streaks, my problem with relapsing again and again was that I forgot what I was doing or why. I needed to remind myself constantly of the reasons. So: Twice a day, morning and night -I seat in a squat position (you can choose any position you want) -close my eyes, quickly relax and repeat 6 words (again choose your own words) My words are: -strenght, control, mastery, energy, success, health. One complete breath with each word. And that's it, one full session finished. Less than a minute. Now important to note: please understand that the words are not important as such, do NOT recite them as a poem. The significance of the words are the meaning behind, so for example when I say success, *I feel emotionally and understand mentally* , me being succesful without the addiction. If your reason to quit is investing that energy in getting muscular for example, you can say: "fit", or "muscular", etc. Another key tip is, please make it quick, this is adamant, otherwise you will stop doing it after a few weeks. I've been doing it without skipping any session and i dont find it tedious, trust me when I tell you it works, I've been battling with this addiction for years and never did I experience having no urges at all, in my hundreds of streaks (long and short). Good luck
@F0RB166EN
@F0RB166EN 2 жыл бұрын
@@mrsirman2177 Thank you very much I will definitely give it a shot from today.
@mrsirman2177
@mrsirman2177 2 жыл бұрын
@@F0RB166EN my pleasure
@dmnC1541
@dmnC1541 Жыл бұрын
​@@mrsirman2177Gold info my man.
@mnrplay
@mnrplay 2 жыл бұрын
Dude your outlook on this is Insane. Behind each word gives life. Keep succeeding dude
@sebjones1
@sebjones1 2 жыл бұрын
I Appreciate it my brother :)
@28visions
@28visions 4 ай бұрын
Nice video Seb I'm on day 70 SR but I've been watching pron every now and then. Super tough to fight the urges !
@kingof206
@kingof206 Жыл бұрын
I’m gonna do this but I’m gonna test out something. If I ever feel like relapsing, what I will do is immediately meditate. Ive learned to get into deep meditations and I will see how I feel, but I will also meditate everyday.
@bunique650
@bunique650 3 ай бұрын
Thanks for your videos! Very helpful!
@cowboy-alex
@cowboy-alex 7 ай бұрын
Let's get this higher vibration fam.
@Dial8Transmition
@Dial8Transmition 3 ай бұрын
I went 5, almost 6, months and I didn't really notice much of any difference. I went into it with no expectations and lived my life like I normally would have lived it. Why did I not have any of the benefits that I usually hear people have?
@adam1thomas120
@adam1thomas120 7 ай бұрын
Day 25. My deadlift has gone up 20 kg in the last 2 weeks, not sure if thats down to retention or not, but its happened
@nnaled458
@nnaled458 Жыл бұрын
What a great discovery of your channel, everything happens for a reason. Just one thing I am disappointed but it's not but deal, your tonality don't seems genuine like I'm sure you don't talk everyday like this, I guess it's for being very clear to your audience?
@sebjones1
@sebjones1 Жыл бұрын
I'm glad you like the channel my friend. And yes, my delivery is me working to be as clear as possible.
@AmitSharmaTheMariachi
@AmitSharmaTheMariachi 19 күн бұрын
I am on day 295🎉🎉🎉🎉
@lordad872
@lordad872 8 ай бұрын
Its 1week i feel really peace but sometimes i feel anxiety but it go away within 2 or 3 minute's
@cheeseman417
@cheeseman417 Жыл бұрын
I don't know about positive feelings, ive had this bad addiction for over 30 yrs. and after 30 days free i don't really notice anything special to be honest and im as depressed as ever, but, who knows.. I guess i'll have to wait and see.
@sebjones1
@sebjones1 Жыл бұрын
I hear you. For a long-standing addiction, yes, you can expect it to take longer. But that's nothing to get down about. Patience is rewarded once your mind begins to heal more and more. Keep doing your best 🙂
@alexaoo
@alexaoo 7 ай бұрын
I'm on day 62 but yesterday I relapsed 😢 I had a wet dream
@rrwa7052
@rrwa7052 2 ай бұрын
That's not a relapse man.
@alexaoo
@alexaoo 2 ай бұрын
@@rrwa7052 sweeet
@robrob4730
@robrob4730 11 ай бұрын
have to mention that it works almost like a miracle if you mix it with healthy diet.
@PootieTangLittleBrother
@PootieTangLittleBrother 4 ай бұрын
Awesome video 👍
@drewtrulock333
@drewtrulock333 Жыл бұрын
I've never gone 60 days but have been trying for years lol I'm 26
@sebjones1
@sebjones1 Жыл бұрын
Anything is possible
@chuck9569
@chuck9569 Ай бұрын
Spot on 🎯
@cricketincredible1686
@cricketincredible1686 2 жыл бұрын
Good work 👍👍
@sebjones1
@sebjones1 2 жыл бұрын
Cheers dude :)
@user-zr6pl6nb6z
@user-zr6pl6nb6z 2 жыл бұрын
I'll reach 42 days later today.
@sebjones1
@sebjones1 2 жыл бұрын
Frickin awesome man, well done.
@user-zr6pl6nb6z
@user-zr6pl6nb6z 2 жыл бұрын
@@sebjones1 Thank you. It feels good. Things that once made me nervous no longer do so. I feel more confident and grounded.
@oliverschulte427
@oliverschulte427 11 ай бұрын
I reached 30 days.. is 60 days so much different?
@mysterious_billionaire
@mysterious_billionaire 10 ай бұрын
Today ia Day 60. Im stopping count from today.
@AlexByrnes
@AlexByrnes 2 жыл бұрын
27 days in. Not gonna fold.
@sebjones1
@sebjones1 2 жыл бұрын
Good attitude brother
@d_t_8__102
@d_t_8__102 2 ай бұрын
55 days!
@richardbrown8269
@richardbrown8269 3 ай бұрын
Over 30 days nothings changed
@YumChum
@YumChum 8 ай бұрын
i got to day 30 in nnn TIME FOR DAY 60 SOON
@InnominabileNessuno
@InnominabileNessuno 4 ай бұрын
Perfectly agree
@letshangout6359
@letshangout6359 7 ай бұрын
Day 4567 days i can telportate with god
@rrwa7052
@rrwa7052 2 ай бұрын
😂
@KavasPVP
@KavasPVP Жыл бұрын
I have been trying to quit for 4 years. My father says that I make too big of a deal out of it and that I should treat it just like any other issue. But, is it actually just any other problem? Or is it so important ? Is quitting porn much more life changing than quitting cigarettes or simply journaling?
@sebjones1
@sebjones1 Жыл бұрын
The truth is, it affects everyone differently. But the more you research it, observe yourself and introspect, the more you'll see how overstimulating and unhealthy it is. Many liken it to a hard and addictive drug. That's been my experience too. But ultimately, only you know what effect it has on you.
@KavasPVP
@KavasPVP Жыл бұрын
@@sebjones1 To me even after a week or two the differences in mood/energy are pretty big. It's just that I find it really really tough to get past 16 days, as that is my best and I have only tied it once.
@sebjones1
@sebjones1 Жыл бұрын
@@KavasPVP I recommend you keep going :) Perhaps 30 days as your next milestone 👍
@JimHardie1
@JimHardie1 2 жыл бұрын
Hey man, I like your content. And what you're saying here is technically accurate on a long enough time line. But this is such a drastic over simplification. Most guys who are struggling with this are just not going to experience anything like what you're describing. If a guy reaches 60 days of retention but he's still eating shit food, not exercising, not meditating, not changing his awful lifestyle habits, continues to consume awful KZfaq content or continues to hang out with awful people then his life is going to be almost identical to how it was. It's not a magic catalyst or silver bullet for change like you're making it out to be. This video is misleading. Most of the guys watching this have got unbelievabley grave insecurities about their sexuality and their penis which are just not going to go away by simply abstaining. And by talking about being 'lifted from the darkness' by simply retaining is a really misleading and manipulative thing to say. Kicking a habit of a lifetime of porn is going to take years to completely rewire. It's going to take multiple relapses. And that's okay. Yes, the peace and lust for life you're describing will eventually come after years of good habits, dealing with your insecurities, making positive changes and becoming someone who can retain for long periods of time. But to say that you will make drastic changes in just 60 days of retention is, for 95% of guys, unrealistic and a complete lie.
@sebjones1
@sebjones1 2 жыл бұрын
Be mindful at 6:05 I make it explicit that any person on this journey should be working on the basics, the core lifestyle changes, as well as deep self development work to actually experience what is being talked about. It is not misleading if this basic premise is understood. Nofap will not "cure" anything, but it will spark a huge amount of positive change, which people can be inspired by, and is my favourite angle to explore. This video is purely a focused account of hitting 60 days of (no pornography, not retaining per say) which is drawing purely from my own direct experience having moved past of the worst part of the addiction for some time now, so naturally, I am going to emphasise the more positive aspects. I'm grateful for your thoughts, but keep in mind the subjectivity. This is just my account. It is here to show people what is possible, not to mislead them.
@sirk3v
@sirk3v 6 күн бұрын
what to do after long streak relapse?
@bogdanraragovsky7345
@bogdanraragovsky7345 Жыл бұрын
Hello guys, i am on the 21 day now and i realy need your help. I started feeling like it's useless to abstain from PMO and i don't know what to do, everything seems so meaningless and senseless. I understand that this is my brain starting to lack it and so i feel very bad but still sometimes i think that i am doing something wrong and it'll never end. Please give some advice on how to overcome this period and move forward
@sebjones1
@sebjones1 Жыл бұрын
As your mind recovers, it's totally normal to have lots of inner resistance to the change. Negative thoughts, impatience and restlessness are all to be expected. Well done for 3 weeks. You have a lot of good things ahead of you, even if it doesn't seem like it. Trust in your gut and stay strong.
@bogdanraragovsky7345
@bogdanraragovsky7345 Жыл бұрын
@@sebjones1 thank you man! I really appreciate it!
@judgedredd4778
@judgedredd4778 Ай бұрын
Bro I surpassed the 60 days and nothing happened.You exaggerate everything, you and all the other sr channels.
@danishbaig6854
@danishbaig6854 Жыл бұрын
Around 60 days it’s their chances of our libido improve ?
@sebjones1
@sebjones1 Жыл бұрын
In my experience, yes. Natural sex drive restores over time.
@danishbaig6854
@danishbaig6854 Жыл бұрын
@@sebjones1 is age matter in nofap? like I am 19 years old .Will I get the benefits quickly or how much time will it take? I take regular Cold Shower or Take Zinc Magnesium Vitamin D3 supplements! And I am on my 30 day .
@sebjones1
@sebjones1 Жыл бұрын
@@danishbaig6854 You're in a great position if you're 19 and implementing those things. Make sure to find good outlets for that energy too.
@danieljensen179
@danieljensen179 Жыл бұрын
have you experienced succubus in dreams? i did notbelieve it.. well that was until day 26.. that can happen if you have watched a lot of dirty websides in the past.. in my dream i was not able to hold it in.. but there was not anything in the morning. it is a physic attack i think🤷‍♂️ KEEP GOING💪
@thepirate9288
@thepirate9288 6 ай бұрын
56 days here
@Gragon777
@Gragon777 2 жыл бұрын
Thank you! Im on day 18 now alredy feeling so changed. My confifence is thru the roof. What im thinking now. What if i pick up a girl at the club. Is this ruining the build up energy? How do you that if you have sex?
@sebjones1
@sebjones1 2 жыл бұрын
Pursuing sex or relationships is all well and good. Go out and explore. But just be wise with your energy, and remember to follow your intuition, not your d*ck! ;)
@sebjones1
@sebjones1 2 жыл бұрын
I'll also cover this topic more in the future brother.
@Gragon777
@Gragon777 2 жыл бұрын
@@sebjones1 i feel that. Thanks man!
@rrwa7052
@rrwa7052 2 ай бұрын
My research found that real sex is farrrrrrrrr better chemically, spiritually and more healthy than PMO or non corn master...
@rrff1643
@rrff1643 11 ай бұрын
Peace
@jatinsharma8098
@jatinsharma8098 2 жыл бұрын
Why 60 not whole life
@sebjones1
@sebjones1 2 жыл бұрын
60 is on the way, why not pause and reflect ;)
@pnoysarge9836
@pnoysarge9836 6 ай бұрын
Am on my. Day 60😁
@Here_we_go..557
@Here_we_go..557 Жыл бұрын
Dude where are you from
@sebjones1
@sebjones1 Жыл бұрын
London, England.
@Here_we_go..557
@Here_we_go..557 Жыл бұрын
@@sebjones1 oh nice
@tashisherpa7263
@tashisherpa7263 2 жыл бұрын
Day 103 on this journey but I don't feel any different !?
@ronn865
@ronn865 2 жыл бұрын
Instead of jagging off to pornography how about get a freaking girlfriend problem solved
@kecinzhang2467
@kecinzhang2467 2 жыл бұрын
Day 1400
@sebjones1
@sebjones1 2 жыл бұрын
If that's precise, that's not bad at all! 😂
@kecinzhang2467
@kecinzhang2467 2 жыл бұрын
@@sebjones1 thanks man, it’s long shot, nofap is never ending, it should be keep it going as longer as possible It has changed my life, it made me feel more comfortable and confident about myself
@kecinzhang2467
@kecinzhang2467 2 жыл бұрын
It’s good to start with, it doesn’t matter how long we have been on nofap, it’s never too late to start ,also keep in mind we need to study more about nofap and ask ourselves why do we need to do
@sebjones1
@sebjones1 2 жыл бұрын
@@kecinzhang2467 Fantastic brother 💪
@kecinzhang2467
@kecinzhang2467 2 жыл бұрын
@@sebjones1 thanks. We all need to keep doing. You are doing well
@benjamindsouza6736
@benjamindsouza6736 9 ай бұрын
This guy is divine!!! 🙏🤍🙏
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