The easiest protein pancakes ever! Only 4 ingredients! 🥞🤤💪🏽

Рет қаралды 1,262,792

Жыл бұрын

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Пікірлер: 378

@niall6759 5 ай бұрын

Burnt to a cinder 😂

@PavK-rv7be Жыл бұрын

Milk instead of water and add blueberries.. eat with natural yoghurt or a protein yogurt and/or peanut butter.. basically the same but better

@shauncollsc Ай бұрын

And to elevate it just a bit more add a teaspoon of madagascan vanilla extract.

@dominikdelinic9951 Ай бұрын

how much milk would you add (in ml)

@fknmega Жыл бұрын

Just made that shit myself, I was afraid it would turn out bad and my mom would kick me out the house, but it turned out awesome!!

@MUTANTTV Жыл бұрын

You might wanna talk with your mom about what she has against pancakes...! 🤣

@bobjones787 3 ай бұрын

@@MUTANTTV is there a protein powder substitute

@ACSMusic_Sports 2 ай бұрын

@@bobjones787probably yogurt

@aleela1251 2 ай бұрын

@@ACSMusic_Sports a substitute would be flour...

@ACSMusic_Sports 2 ай бұрын

@@aleela1251well of course but that takes away the protein unlike yogurt

@poisonalphashorts8900 Жыл бұрын

This meal is 454 calories and 58 grams of protein to anyone who was wondering

@lakzefar449 Жыл бұрын

1 egg is 6.5g protein 1 cup rolled oats is like 8 1 banana is 1 and 1 scoop of protein is around 20-25g How is that 58g of protein?🤔

@poisonalphashorts8900 Жыл бұрын

@@lakzefar449 I just searched it up on Google

@lakzefar449 Жыл бұрын

@@poisonalphashorts8900 somethings not adding up though, hmm🤷🏼

@nikkujoski693 Жыл бұрын

@Lakzefar what I was gonna say was around 35ish and 600 cal for me still good

@lakzefar449 Жыл бұрын

@@nikkujoski693 That's more accurate. Still a good breakfast though! :)

@Z2wastaken Жыл бұрын

1 cup rolled oats 1 egg 1 banana 1 scoop protein some water

@shreddedbagelwabiwabo8342 Жыл бұрын

You make me want to shit myself you know that? I'm about to fucking DUNG à😊😊😊😊😊😂😅😂😂😮😂😮😂😮😂😮🎉😮🎉😮😮😂😮😂😅😂😅🎉😅😂😅😅😂🎉😅😅🎉😅🎉😅🎉😮🎉😮🎉😅😮😂😮😂😮🎉😮🎉🎉😮😅😂😅😂😅❤😅❤😅❤😮😂😢🎉😮🎉😅😂😮❤😢❤😢😢❤😢❤🎉❤❤🎉🎉❤🎉❤🎉🎉❤🎉❤🎉

@elvenaubade Жыл бұрын

worked perfectly for me :) thanks so much for sharing 😊

@VMAN84 Жыл бұрын

You burned them bro

@MUTANTTV Жыл бұрын

They're well done 🤣

@TeekayFr Жыл бұрын

They are perfect

@undergroundsounds332 Жыл бұрын

Adds character

@ghostwhencodghosts9114 Жыл бұрын

@@MUTANTTV wish you told us the calorie and carb scale man

@maury7869 Жыл бұрын

Lmao

@wtdudley05 Жыл бұрын

Mans burned the cakes

@Nihilistic_Soul Жыл бұрын

Tried this recipe and it was a complete failure, made me kinda sad that i'm that useless. Still ate everything cause i'm not in a position to waste food 😆

@MUTANTTV Жыл бұрын

Oh no! 🤣 Maybe you used a different type of oats, or a banana that was too small/big, or added too much/too little water? It's hard to get exact measurements for stuff like this, so just keep experimenting. At least you ate it! 🤣

@Kamil-mt6rc Жыл бұрын

Use casein protein powder. Works soo much better!

@nikhila73 16 күн бұрын

i js tried it and it worked wayyy better than i thought it would like theyre literally like regular pancakes in every way... how tf did u get urs to fail 😭😭

@RayanasIslamTube 10 ай бұрын

THANK YOU FOR THIS❤

@LeilaLaughsAlot Жыл бұрын

Yummy 😋I’m a try this

@idontkn0ww 5 ай бұрын

these are so good!

@u4ren620 Жыл бұрын

The pancakes were fire thx

@rahul16598 Жыл бұрын

Yesss

@Master63y 4 ай бұрын

Nice and simple!. 👍🏾

@joshua4226 Жыл бұрын

Nice bro I gotta try this

@ismamlg Жыл бұрын

just made them and they taste so good with vanilla protein powder!! I was wondering if i can keep the mix in the fridge

@MUTANTTV Жыл бұрын

The bananas might get too mushy/brown, but you could always try!

@masonpage9559 11 ай бұрын

Yea I’m making it right now and all I gotta say is the mix gets a lil browner just from sitting there for like 5 to 10 mins so I don’t recommend

@leonelamateo550 7 ай бұрын

I’m about to try this! So, I just make all the pancakes and freeze them. When you reheat them in a toaster oven they are just as good👌🏼

@adrianasandoval5818 9 ай бұрын

I tried and I loved them I put Peanut butter on top and instead of water I used a splash of almond milk and a dash a cinnamon. You do have to cook them a bit longer which is kinda a bummer for me since I don’t like them crispy but overall satisfying

@ARTW1234 Жыл бұрын

Those pancakes look fantastic bro!

@kevinlinares104 Жыл бұрын

Made these with a different protein but still turned out amazing my mom liked them too

@UnKnown-fq2fd Жыл бұрын

Just tried making these and turned our soooo good thank you!!!

@MUTANTTV Жыл бұрын

Glad you like them!

@esromgirmay2242 Жыл бұрын

Thanks

@Leave- 7 ай бұрын

Finally something so easy :))))

@BolajonTVofficial Жыл бұрын

Amazing recipe taste amazing thanksss

@user-hp1pp7bz7b Жыл бұрын

Looks amazing, thanks!

@sonimarwahofficialaccount4034 10 ай бұрын

Love it

@umerhassanphotography7993 Жыл бұрын

I just made.... the best thing to have as a meal

@naieroby675 Жыл бұрын

I did it! And it was awesome! I will keep doing it😍

@MUTANTTV Жыл бұрын

Niiiice!

@tysonprepper7703 Жыл бұрын

How long do they keep and can you freeze them?

@Trpr-dw4wx 11 күн бұрын

Hell yeah burnt pancakes my favorite

@samramos1470 Жыл бұрын

Replace the water with milk tastes way better or even almond milk

@fififornow8031 Жыл бұрын

What if I used steel cut instead of rolled oats?

@vinac8811 Жыл бұрын

Toooop

@barbodfard8176 9 ай бұрын

I used to make these all the time with similar ingredients. It’s great when you’re on a diet and want pancakes but there is literally no comparison to the real thing

@sallylara1102 11 ай бұрын

Wow 😮

@glenn3646 Жыл бұрын

Aha I do almost the same thing, I put cottage cheese also in the batter

@MUTANTTV Жыл бұрын

Sounds really good! More protein too!

@glenn3646 Жыл бұрын

@@MUTANTTV yes and it will give it a little more volume, and I will put halve cup of eggwhite I use the one from Bob evans the yellow one becuase it has xantan gum in it ,usually I would make 6 pancake with that mix I would eat just 2 a day

@kylegrant9980 Жыл бұрын

Non fat greek yogart is the best way to make them. But banana and cottage cheese are both good.

@piwiya Жыл бұрын

Any protein powder alternative?

@eloy.97 Жыл бұрын

🔥💪🏽

@ganeshk5077 Жыл бұрын

Superb

@Scbms1_9-09 8 ай бұрын

High heat or low?

@abdulfataiabdulrahman5565 Жыл бұрын

Brownies... look delicious though

@Mat8975 Жыл бұрын

Amazing!! Try to mix in baking powder and flour for a better pancale

@Mr.Prezidente 11 ай бұрын

U obviously missed the point

@haotruong1585 8 ай бұрын

Can i ask. Do we blend the oat until it turn to powder?

@CarXAnime_ 11 ай бұрын

I’ll make these once I complete my weight loss journey so that I can build muscle mass fast af

@beatboy_hades Жыл бұрын

So fkn good

@zalapski9399 Жыл бұрын

Use more eggs/ egg whites instead of water.

@MUTANTTV Жыл бұрын

Good idea, that can work too if you need even more protein!

@wheturangibaker-oconnor5445 Жыл бұрын

im curious as to why?

@jasonrodriguez202 Жыл бұрын

What are the macros?

@legallylion_5653 Жыл бұрын

Did you ever find out?

@pedritx 8 ай бұрын

how much protein is that

@ruohoinen 11 ай бұрын

1 cup is 2,5dl right? I did this, but its only oats and protein powder, it wont mix at all

@SpartanDemiGod Жыл бұрын

Coconut cream pie isolate ?! (I have to call her)

@blackballa Жыл бұрын

What type of syrup do you use

@dillioncowie5220 Жыл бұрын

Can the left over be refrigerated?

@TheSincereb11 2 ай бұрын

Just dont burn them

@chriscancarry Жыл бұрын

💪😋👍

@notmoh001 10 ай бұрын

Can i make them withouth the whey scoop ?

@manfromham Жыл бұрын

I'm gonna try this , but I'll add almond milk instead of water and some vanilla extract

@Stoigniew666 Жыл бұрын

Can I use rice flour instead of oats?

@giosulakadze7589 Жыл бұрын

how much protein is in thst scoop?

@matyastrepka7868 Жыл бұрын

Do I have to use baking powder?

@othonas6572 Жыл бұрын

Can I use this recipe without the protein source?

@axemc7347 Жыл бұрын

Bro probably curls most peoples max bench

@benito8596 Жыл бұрын

Can I just pour in a protein chocolate drink that you could find in your near cold store instead of a protein powder?

@evelinvelez-9208 11 ай бұрын

can i use chocolate or vanilla powder or icecream instead i can't take whey protein Becuase of my condition

@le_nirnoy 3 ай бұрын

Ah yes, finally a video shot in HDR

@Aedrothica 8 ай бұрын

What can i use instead of bananas i am allergic

@SoloLEVELR Жыл бұрын

No baking powder needed? Looks good tho

@differentman1878 6 ай бұрын

Whats the nutrition and serving size?

@Luca-zo4dk 11 ай бұрын

What can I replace the protein powder with

@DonMikimax 7 ай бұрын

Bro, I really don't wanna eat that burned out creampie 😂

@R4ch1tTulpul3 Жыл бұрын

Bro what are the calories

@pilapila183 5 ай бұрын

Can I make a bunch and freeze it?

@andrewkim7700 4 ай бұрын

Bro said cream pie and thought we wouldn’t notice

@thelandonm1357 Жыл бұрын

How many tbsp do you use?

@user-fh1fg7hd6k 10 ай бұрын

Is there a reason why we hand mix them?

@jessicamata1455 10 ай бұрын

Do you need the mixing thingy

@cooljtoosaucy Жыл бұрын

God Loves You Remember That ❤️🙏🏾✝️

@6ft2220beast 3 ай бұрын

How much water? Is that enough? Anyone else experimented with the liquid amount?

@lampartez7100 Жыл бұрын

I used vanilla ice cream protein and IT raster amazing. But they arę a bit too soft

@seanoreilly1105 Жыл бұрын

Can u use a good processor or blender if we don’t have a hand blender

@monkj9463 Жыл бұрын

Yes

@Auto-Bot_Commander Жыл бұрын

I'm unable to eat oats. What can I substitute for?

@coolestguyinusa1 Жыл бұрын

Just dont add oats bro protein from the egg and powder is enough

@margprincess 3 ай бұрын

I made these with strawberry flavour protien powder and added bluberries OMG!!! ... Oh and I didnt burn them 😂

@itzoranged 10 ай бұрын

Is it possible to make them without protein powder? Im all out

@ervinhomil2498 Жыл бұрын

does it have to be blended by a hand blender, or can you blend it in a normal blender?

@MUTANTTV Жыл бұрын

Normal blender works too!

@godsceo7516 Жыл бұрын

I personally use fingers but if you don't have fingers then yea you can use a blender

@01shadowninja Жыл бұрын

@godsceo7516 if you dont have fingers 😂

@Hunterverse6t9 Жыл бұрын

Did u use oil on the pan ?

@nehvrashscrohtumvakle2479 8 ай бұрын

The recipe is A+ but ur pancakes could use low heat my guy. Low heat

@Unibot47 Жыл бұрын

I screwed it up lmfao. Used an actual blender, and they came out super oatmeal-y and extremely thick. Probably didn't add enough water.

@MUTANTTV Жыл бұрын

Haha!! Keep experimenting!

@Connor929 Жыл бұрын

You can blend the oats first in a separate blender till its become like an oat flour. It helps the pancakes to have a smoother texture

@jackedbyjade Жыл бұрын

Tried it and they turned out great... But you need to change your protein powder bro lol.

@HCmetal022 7 ай бұрын

What kind of pan did he use?

@frivaladote9133 Жыл бұрын

Can i use half a cup of oats instead

@TalalZe Жыл бұрын

Can i use milk or baking powder ?

@MUTANTTV Жыл бұрын

Milk would work, and so would baking powder - it would make the pancakes rise a bit more!

@JohnDoe-fs6lz 11 ай бұрын

I tried it brother. But lost patience . Stuck with French toast and let me tell you it slaps!

@adrianlera276 Жыл бұрын

Cant we use another type of oats ?

@emilyashley8884 28 күн бұрын

I tried with with the fruity pebbles protien and it was foulll 🤣 its probably because its fruity pebs and not standard vanilla

@Thelast3ambender263 Жыл бұрын

Ah yes “the cream pie”

@user-qe8tr4wi9x 2 ай бұрын

👨🏻‍🍳 I am trying every pancake recipe..This one is pretty simple but it's tasteless cuz all of the sweets comes from the chocolate chips or the toppings...I used vanilla protein powder so idk if that made a difference ....Personally it's a 7/10

@evelinvelez-9208 11 ай бұрын

i can add chocolate chips too ? thanks