From who? I don’t watch the Douchette/gossip channels but I’ve never heard of ppl hating him

@@HkFinn83 just idiots in youtube comments I think. No one worth thinking about thats for sure.

Can’t see how you could hate a man that has done it all and teaches us all how to be great through precision knowledge

I think the hate comes from his Patreon being a bit of a scam and not really having much exclusive content. I can tell you that I was not pleased with his $120 powerlifting ebook I bought from him. Mostly his life story and old personal training logs with no context used as filler content. There is literally no information in that book that I haven’t already heard about him talk about more extensively in interviews. The thing about it that pisses me off the most is that he actually is a really smart guy that could easily of put out an ebook that would be worth that kind of money to me but he didn’t. Seemed more like a half assed cash grab than something he actually put any effort into. I want to like Wenning and still learn as much as I can from the stuff he puts out and all his interviews because I think he is a great resource of knowledge and one of the worlds top strength coaches but he’s too concerned about money. If he didn’t put such a big paywall with all his knowledge he would probably be much more well known. He’s ebooks are really expensive and his most expensive one by far wasn’t even anything he has gone over in interviews even more extensively in interviews. I guess he saves all the good stuff for the more specific smaller ebooks. He really just tries to squeeze every dime he can out of you for his info and I think that’s a shortsighted way of doing business on his part.

If you think of it from a biomechanics and physics stand point, the ideal would be to get the bar as close to the shin as possible without its progress being hindered by friction. Imagine the bar brushing along your leg hair lol

@@nicholashammontree6653 yes or maybe they’d let you put some wax or Vaseline on the shins and maybe thighs 😂

GHR you might be able to Gerry rig your rack and bench to safely support you, I’ve seen this done before you can probably look it up. The single leg stuff i think there is a cable version available you can find

How I do it at the gym is set up the smith machine all the way down, add a bunch of plates to the side, add a pussy pad in the middle and something soft for the knees on the ground. Then do Nordic curls on there. Perhaps at home you can do something similar, load up a barbell as low as you can with some weights and do Nordics like that. If the rack doesn't go that low, just use a bench instead of the ground. Hope that made sense and helped.

@@timammann that’s pretty much exactly what I have to do

Nordic leg curls can be used. You could focus on negative or use band to help you get back up

You can use spotter pins or j cups upside + bar to lock your heels in

Always wondered this myself great question

I believe you retest the one rep max on the main lifts every two months. There’s a great article on the Westside barbell site talking about this.

Front Squats. Leg extensions. Heel-raised squats. Leg press with your feet at the middle to bottom of the footpad. I know there are more, but those are the most quad dominant I can think of off the top of my head.

You probably aren't.

It's also very obvious he's incredibly arrogant about his knowledge. His attitude seems to be "who are you to tell me anything? You're weak as shit, I've had multiple world records" as opposed to Dave's "we're all just bringing our best educated guess. No one actually knows" attitude.

@@perman07 so true, 100%!!!

I remember someone asking him what steak he was eating on an Instagram post, to which he replied with his patreon. Matt does not have “the key” to strength training and LoNgEvItY, rather he profits off of being dogmatic and fear-mongering. He is not open to new ideas that challenge his perception because he believes that his “thought process” trumps everything else.

@@sidninja9518 agree. I asked about his opinion on kneesovertoesguy and he blocked me like a little kid. on the other side he claims he hast no followers which obviously is no wonder

@@dinomagical the knees overtoes guy reaction is the perfect reflection of his attitude toward the industry. He doesn’t seem to understand that the human body is adaptable and applies his and only his mindset to that. Also speaking of followers check out his Instagram, man has over 300k followers, but look at his engagement. Plus I remember seeing him at 200k one day and immediately jumping to 300k the next day (wonder what that is😂😂).

Elite FTS will delete your comments if you call him out. But yea, he is a total douche but I do like the idea of high rep circuits as a warmups. He got the concept from a rugbee team doing a study that showed it improved performance and stole it and packaged it as his own

Explain?

He has really good stuff and free info out there. By finding his channel I was able to optimize my training like never before. EliteFTS and Matt Wenning are some of my best go to sources.

Matt’s been working with Dave and elitefts on and off for over a decade. You can find so you think you can squat videos on this channel from 10 years ago.

And who writes the Quran for conjugate lifting? Who writes the book of mormon for conjugate lifting?

@@Menaceblue3 Joel Seedman is the Church of the Flying Spaghetti Monster

@@realRobBeastyz Facts😂

@@realRobBeastyz Mom, can we have Conjugate? No, we have Conjugate at home. The Conjugate at home: Seedman