Instantly ad 25% speed to your serve with this SIMPLE TRICK

Рет қаралды 21,515

Күн бұрын

www.oneminutetennis.com
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The most important aspect of the serve is the arm action.
In todays session we explain how the complex and often confusing movement required to produce easy, flowing power can be acquired in minutes using a simple method to find the FEEL of the stroke.
See how this will help your game!

Пікірлер: 55

@lordbyron3603 2 жыл бұрын

Wow! …… Excellent and insightful points ! { “ …. the racquet takes over the swing …. the racquet accelerates past the arm and NOT where the racquet, hand and arm move as a unit together. The language of the body is feeling. The language of the mind is words! …. “ } Second video of yours I’ve watched . Thank you. I agree with your assessment of Ostapenka. She’s a Power diva !

@dominict9418 2 жыл бұрын

This is my fav tennis instructor and channel. I can understand the logic behind the instruction and the step by step improvement I need to focus on. This is better than any of the private lessons I received.

@oneminutetennis 2 жыл бұрын

That's so kind. I love the idea that my lessons are really helping tennis players. It's great that your enjoying the site. www.oneminutetennis.com

@TenisLaMinut 2 жыл бұрын

i absolutely love your explanations sir! calm, concise, clear, and some even little bit different than anything ive seen on tennis instructions on the internet. :)

@oneminutetennis 2 жыл бұрын

That's very kind. I love that our videos are helping so many people www.oneminutetennis.com

@dominicpaul8460 2 жыл бұрын

Really appreciate your Teaching. Keep it up. Thank you.

@arturoalarcon2720 2 жыл бұрын

Thanks for these advices!

@leontxyee 2 жыл бұрын

I love you philosophical way of explaining.

@careydunn8227 Жыл бұрын

Like how you adddress these concepts as feelings

@armandgallanosa 2 жыл бұрын

Thanks for great information and breakdown of techniques

@daveclifford7895 2 жыл бұрын

Great video and advice 👍

@rtyler6432 2 жыл бұрын

I love when you give create a way to practice the skill with an easy to follow exercise. Love all your you tubes

@nickiedaley4965 2 жыл бұрын

Thank you so much

@smarty432 2 жыл бұрын

I always loved the Pete Sampras serve. Great job, coach!

@jamestennis2190 2 жыл бұрын

I can't wait to try this....

@royolarn3623 2 жыл бұрын

What a succinct, insightful and invaluable tip on the most challenging part of the service motions! I’m really looking forward to going out there and practice -in order to incorporate this new knowledge into my own serves. Thank you very much for your great instructions!

@oneminutetennis 2 жыл бұрын

That's really kind I'm glad your enjoying the channel. Please let me know if you have suggestions for the next video that I might make

@shawneyshoeshine 2 жыл бұрын

Amazing tips .. will definitely look at using your video analysis service when I get a camera setup

@oneminutetennis 2 жыл бұрын

Glad your enjoying the channel. I try to provide a view and perspective that is different and creative. For video analysis, all you need is a smart phone and a tripod . Then we analyse your strokes and create personal lessons for your game. It's great that your enjoying the site. www.oneminutetennis.com

@DocDerry 2 жыл бұрын

I play this video (as many other from Steve....but this is one of the most) in loop, every week i have a look @ it.

@oneminutetennis 2 жыл бұрын

That's awesome. It's great to think that my ideas are helping so many players in so many different players. I had an academy for many years and made a commitment to creating at least one new idea every day. So I have a huge resource of different ideas. It's great that your enjoying the site. www.oneminutetennis.com

@HKDAVIS 2 жыл бұрын

I am new here ( meaning, i just started watching this Channel and all these wonderful videos instructions. I do love the color tone which makes it more like the vintage feel. Keep going and appreciated it ! - Dave / from Hong Kong, 58 years old tennis player

@oneminutetennis 2 жыл бұрын

Glad your enjoying the channel. Do you have any other tennis issues that I could help with? If so let me know www.oneminutetennis.com

@adrianlunn6449 2 жыл бұрын

Awesome!!!

@oneminutetennis 2 жыл бұрын

Thanks for the encouraging words. It's great to think that these videos are helping so many players. www.oneminutetennis.com

@aliciamae1280 2 жыл бұрын

Where do you teach please?

@baccarani1507 2 жыл бұрын

Aas you know I tried the first time with the mind and it was not succesfull I only push the ball. Now I used the trick and it works much better. It was useful also to start serving aiming at the baseline before conditionating the movement with the trick. thanks

@oneminutetennis 2 жыл бұрын

Thank you. And tomorrow I will send you the next progression for the serve... Specifically, how to practice it. I think this will help.

@the1tfactor 2 жыл бұрын

There are no short fences like that anywhere I play. Do you have any alternatives? Thanks for the great videos, very happy to have stumbled across you last night!

@oneminutetennis 2 жыл бұрын

Hi Tanya. You can replace the fence by using your left hand. Simply catch your right wrist with your left hand and stop the hand from descending. Then the racket accelerates ahead. Glad your enjoying the channel Please let me know how it goes? www.oneminutetennis.com

@vlvrajan 2 жыл бұрын

Superlative Session Sir

@oneminutetennis 2 жыл бұрын

Thank you so much.. I hope that it genuinely helps.

@alastairtheduke 2 жыл бұрын

I'd love your input on how to make the tossing hand stay up until the racquet starts dropping. My issue is that I feel cramped, in that, the racquet moving towards the head, the tossing arm being up create a pretty tight space where the head is between. This is what's making me drop my tossing head prematurely.

@oneminutetennis 2 жыл бұрын

I have a suggestion for this. I'll try and make a lesson asap It's great that your enjoying the site. www.oneminutetennis.com

@kategray9 2 жыл бұрын

What are your thoughts on the dominant eye in tennis?

@oneminutetennis 2 жыл бұрын

Very interesting question. I'm studying the effects of this at the moment. I can't see any genuine benefits in training for this, as many people naturally compensate when they have a dominant eye. So my feeling is that training on this maybe a gimmick. But I'm not sure. I'm reading on binocularity training at the moment. Sorry if this is a vague answer, I'll reply again as I learn more. May I ask, what are your thoughts and experience in this subject? Thanks for the great question www.oneminutetennis.com

@kategray9 2 жыл бұрын

@@oneminutetennis Thanks for your reply. I’d be interested to know what you find. A couple of short videos came up on KZfaq. One by Patrick Mouratoglou just recently on which stance for the dominant eye and one. By Ben Wolfe called Knowing Your Dominant Eye and Why It Matters. Neither seemed that clear. I’m right handed and have a dominant right eye so when serving from the ad side I’d be leading with my non-dominant eye!

@alphagamma6709 2 жыл бұрын

Can you please introduce me a coach in Southern California please?

@dominicpaul8460 2 жыл бұрын

👍

@TennisHacker 2 жыл бұрын

Sometimes things aren’t that easy to solve. If they were, we would all be much better players than we are. So while ostapenko might not have optimal arm action on the serve, the question is would the drill you demonstrate solve her issue? Or is there something else preventing it from happening.

@oneminutetennis 2 жыл бұрын

I find her serve interesting. But this isn't the drill I would use to try and help her. You know very well that tennis coaching is about adaptability. Ostapenko is very unusual. An awesome athlete with a very simple and fundamental problem. May I ask In a totally non challenging way (because I really like your channel and ideas) But, can you see the fundamental that she gets wrong? It's simple... But not so easy to spot. Thanks for your interest and contribution. I watch every one of your videos and learn from many of them

@emjay2045 2 жыл бұрын

Beuno!

@robertocfaguiar 2 жыл бұрын

" Language of the body is feeling and language of the mind is words" sounds like Sadhguru to me ( I love Sadhguru). I just found a tennis guru...rs...."Learn a dance trying to master every single movement separately, it will never work", I take dancing class in the past, I know that very well. This man is bloody smart and a wizard on coaching tennis. Are you in GB or USA?

@oneminutetennis 2 жыл бұрын

Hi. Thanks for the kind words. I'm in Italy right now and Spain soon. I'm so pleased your enjoying the channel. I hope you like the next video. " 4 fundamentals" It'll be online in a couple of hours

@robertocfaguiar 2 жыл бұрын

@@oneminutetennis I am looking forward for the video. I meant to say if your academy is in GB or USA? English is not my first language...rs.

@oneminutetennis 2 жыл бұрын

@@robertocfaguiar Hi. Neither. We are based in Spain. But I also visit other tennis centres, mostly in Europe as a consultant, helping to develop the coaching level. Thanks for the support

@NamesAreRandom 2 жыл бұрын

You unfortunately can achieve the motion of smacking the fence by allowing the wrist to bend over forwards as you contact the ball. That is projecting the racket forwards past the hand but it's both not pronation and will wreck your wrist. Not a good idea.

@Timothy_Pitt 2 жыл бұрын

What is the (fence) exercise useful for, if not pronation?

@sanjayvideo01 2 жыл бұрын

Don't have fence like this since their height is more and top of fence is round pipe.Can you provide another drill ?

@oneminutetennis 2 жыл бұрын

Hi I will think hard and create something for you Thanks for the interest and support www.oneminutetennis.com

@annegross9543 Жыл бұрын

Love your lessons but the “scratch your back” description is outdated. It gives a poor visual of where the racket should be on the drop.

@Timothy_Pitt 2 жыл бұрын

Interesting discussion, thank you. However, I don't like the practice on the fence, sorry. It doesn't demonstrate it properly. Just my view

@oneminutetennis 2 жыл бұрын

And it also won't work if a player doesn't have the right fence available! 🤔 We will share many other ideas that achieve the same goal. It's great that your enjoying the site. www.oneminutetennis.com

@Timothy_Pitt 2 жыл бұрын

@@oneminutetennis It is not an exercise for the pronation aspect of the serve, is my view. Perhaps it is not intended to be If it is for improving the wrist action, isolating a single action like this is not sensible