Take the FOREHAND KINETIC CHAIN TEST and see if you have the prefect stroke?
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In today's session, we take a deeper look at the kinetic chain on the forehand and show how you can test to see if your forehand is truly biomechanically sound.
If you wish to read about the forehand kinetic chain test then the article is online here
www.oneminutetennis.com/post/...
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@oneminutetennis 9 ай бұрын
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@peterfretwel7068 9 ай бұрын
Awesome. But only what we expect. Thank you
@Iris-lh7rf 9 ай бұрын
In the name of Allah, we invite you to worship Allah alone, so say: I bear witness that there is no god but Allah and I bear witness that Muhammad is the Messenger of Allah. These words make you a servant of Allah ..... ..............
@aliciamae1280 9 ай бұрын
Great video. Thank you Steve
@Iris-lh7rf 9 ай бұрын
In the name of Allah, we invite you to worship Allah alone, so say: I bear witness that there is no god but Allah and I bear witness that Muhammad is the Messenger of Allah. These words make you a servant of Allah ..... ..............
@jambro1583 9 ай бұрын
Great ideas ❤
@Iris-lh7rf 9 ай бұрын
In the name of Allah, we invite you to worship Allah alone, so say: I bear witness that there is no god but Allah and I bear witness that Muhammad is the Messenger of Allah. These words make you a servant of Allah ..... ..............
@Pinworms666 9 ай бұрын
Instructions unclear. I tried playing tennis with a waterbottle, and I got bageled.
@topspin1715 9 ай бұрын
Hahahhaha
@Iris-lh7rf 9 ай бұрын
In the name of Allah, we invite you to worship Allah alone, so say: I bear witness that there is no god but Allah and I bear witness that Muhammad is the Messenger of Allah. These words make you a servant of Allah ..... ..............
@user-ey1ni2nr6d 9 ай бұрын
Great Idea, zentrifugal forces....
@Iris-lh7rf 9 ай бұрын
In the name of Allah, we invite you to worship Allah alone, so say: I bear witness that there is no god but Allah and I bear witness that Muhammad is the Messenger of Allah. These words make you a servant of Allah ..... ..............
@chrisreid5920 9 ай бұрын
Like
@FairwayJack 9 ай бұрын
like
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