Рет қаралды 11,405
To make sure your running technique is dialed, Coach Nate shows us the number one exercise to avoid injury and optimize your running form.
The Big Run 5K Training Program presented by Brooks culminates with The Big Run 5K presented by @michelobultra on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together. Join us at thebigrun.fleetfeet.com.
App ▶️ www.fleetfeet....
Instagram ▶️ / fleetfeetsports
Facebook ▶️ / fleetfeet