P.K. Subban's Off-Season Training featured on the NHL network

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13 жыл бұрын

P.K. Subban's Off-Season Training featured on the NHL network
A segment from the NHL Network's show followis P.K. Subban and his off-season training at LPS Athletic Centre in Toronto. P.K. is in his third year of off-ice workouts with Clance Laylor.
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Пікірлер: 101

@VictorEMusique 12 жыл бұрын

Whenever anyone criticizes this guy, why does no one mention what his trainer mentions? His WORK ETHIC? His DISCIPLINE - shows up on time and gives everything he has... Every team would love to have a guy like this

@zalapski9399 9 жыл бұрын

I've never understood why so many people hate on this guy.

@27jlsh 10 жыл бұрын

Rangers fan here. I love this guy. Awesome parents. They raised a very modest and humble man. He could be rolling around in an Escalade, but chooses to drive a 99 Nissan/Infinity.

@sapin101 13 жыл бұрын

P.K. Subban he is something else, future Norris recipient. Wonderful player Go PK go GO HABS GO

@mrkackerwacker 9 жыл бұрын

This dude is an unbelievable athlete

@QBziZ 8 жыл бұрын

An athlete living a true athletic lifestyle. Simple but oh so hard.

@threethrushes 8 жыл бұрын

PK is a beast. Focused and disciplined. Great role model.

@chriskulas8169 8 жыл бұрын

PK you rock.

@Simonikalix 12 жыл бұрын

Such an inspirational guy that is.

@zzzzimtired6053 10 жыл бұрын

Hab fans are so lucky. I wish PK was on the Leafs. Great player.

@zagamasha 13 жыл бұрын

I like this kid even more after watching this clip. Outstanding discipline.

@pnutbutrncrackers 10 жыл бұрын

One of my favorite players (and I'm an Avs fan).

@pnutbutrncrackers 9 жыл бұрын

Horfan Ahmadi Yes, Avs.

@pnutbutrncrackers 9 жыл бұрын

Horfan Ahmadi No, I mean "Avs", as in the Colorado Avalanche.

@JORDAHN46 9 жыл бұрын

pnutbutrncrackers And my too...Cool player!

@emmaduncan2991 10 жыл бұрын

P.K is one handsome young man. and I admire his discipline and work ethic.

@quebecer4605 9 жыл бұрын

P.K. is the best!!! He is my favorite player on my favorite team!!!

@xIUBUNTUIx 11 жыл бұрын

PK is the man hes humble and talented

@windex1234 13 жыл бұрын

Kid is amazing.

@b.spiegs 13 жыл бұрын

this guy's gonna be huge next season

@panther2797 12 жыл бұрын

He is a hard worker. My coach said once that if you only do the mandatory stuff it won't cut it

@UncleLouis1 13 жыл бұрын

he said it lots of chicken! fucking love this guy

@Cl2991 11 жыл бұрын

at least you got the bro, he's gonne be great i can feel it, the next ''staal like'' family in the nhl

@Flo12339 13 жыл бұрын

I LOVVVVVVVVE HiM SO MUCH , hes the best !

@coolweapon2 12 жыл бұрын

it was 108 degrees Fahrenheit yesterday in Toronto

@smoothoperator427 11 жыл бұрын

I love Subban, so many hate, but he plays his position exceptionally well, and he's still just a kid, wait until his prime.

@laurenthou 13 жыл бұрын

Il y mets du coeur... il faut beaucoup de persévérance.

@nicksantoianni1327 10 жыл бұрын

Many many many many more Norris Trophies to come

@madinanur8545 7 жыл бұрын

Lots of chicken...... lmao

@819Buster613 11 жыл бұрын

LOL i love how this video shows PK training hard, pulling two-a-days and then the next recommended video is him destroying Adam Larsson...

@cosmicbutthairs 13 жыл бұрын

the black Gary Roberts! Way to be PK!

@hinder400 12 жыл бұрын

story of my life !

@LucioProductions12 12 жыл бұрын

subban, whatta beauty eh?

@cujo905 11 жыл бұрын

Subban has it all, skill, speed and work ethic. Now he just has to mature. When you're a healthy scratch several times with his talent you know he's hurting the team with his attitude. I have faith he will improve in that department and probably already has.

@thokmasta 11 жыл бұрын

My guess is it is BCAAs which are amino acids which help you recover while you work out .

@nicholaserickson3857 12 жыл бұрын

your amazing

@unshutoptic1 13 жыл бұрын

This guy has true devotion to his training. That's an ingredient for champions..

@Ladnervideos 12 жыл бұрын

Your a true American..

@devin2482 12 жыл бұрын

The drink he made in the blender looked like cranberry juice mixed with other stuff

@seukfuhi 11 жыл бұрын

Looks like cranberry juice added with protein powder.

@tunisientun 12 жыл бұрын

What is the song in the car ?

@Kipperluongo 13 жыл бұрын

@angelorocks22 no ur wrong bud, look at the jug of juice he his pouring into the blender, it's grape juice, creatine is usually combined with grapejuice because it is a simple carb so it can be taken before a workout, how could that possibly be biosteel?

@hotchicken49 11 жыл бұрын

I didn't know he trained right in front of the place i live. I pass by that park everyday lol, didn't know he lived in toronto either, does he still train there in the summer? (one of my fav defencemen atm)

@TheKerwinMusic 12 жыл бұрын

could be a lot of things, I've heard of taking whey protein before workouts so you can get protein in your muscles while you train, makes you train longer, the grape juice is a good mix, fruit juice with protein makies you absorb nutrients better, could be glutamine for joints etc, just look up nhl certified supplements you'll probably find something

@goalie1131 13 жыл бұрын

look for his brothers in the future

@jgfergus 12 жыл бұрын

Can you tell me how much PK was lifting during the farmer's walks?

@macedonianmassacre21 12 жыл бұрын

what does he drink before his workout?

@Kipperluongo 13 жыл бұрын

@tmorrissey123 a combination of creatine and grape juice. Not biosteel as another user has suggested. I train as well and creatine basically fuels muscle contractions so your muscles dont feel as tired when pulling weights.

@damion0068 12 жыл бұрын

@halakmania A year later and the habs are a lot closer to the bottom then the top. 13th place and 35 pts is not a play-off berth inspired season. Especally since it's jan 2

@zhesandman 12 жыл бұрын

anyone know what he's mixing grape juice with at 2:06?

@y3ee3e 13 жыл бұрын

1 protein shake in the morning, 1 after a work out and one after your final big meal of the day...have 3 big meals a day and they should consist of veggies, whole wheats, good carbs and some fats/protein (chicken breast, fish, etc). train at least 1 hour a day and you'll be ripped ... train twice a day and you'll be really ripped. ;]

@biceps54 12 жыл бұрын

what is song?

@damion0068 12 жыл бұрын

@jrpeters5 Isn't Subban canadian?

@gurjeet3 13 жыл бұрын

@deinascully lol, hes pk subban not bobby orr

@blitzburgh89 12 жыл бұрын

not a big fan of the guy on the ice, but he seems pretty chill and wouldn't mind having him on my team.

@LPSAthletic 12 жыл бұрын

@tunisientun sorry, not sure what it is.

@HippieP629 12 жыл бұрын

I can't stand him when he's playing against my pens but damn the kid's working it!

@lynch390 12 жыл бұрын

what's he having in his pre workout drink?

@liloneal15 12 жыл бұрын

wheres malcom and jordan

@beertron7 12 жыл бұрын

@bbanksy1 Haha, so true. Although I respect the work these guys put in, I really love watching classic NHL games where the guys weren't so huge and fast. Guys used to have so much more space and time with puck. Now, it seems like you're guaranteed to get hammered if you hold the puck for longer than two seconds.

@LowLeveledPower 10 жыл бұрын

LOL you're supposed to get muscle fatigue if you want results. Train twice a day (morning cardio, afternoon weights) and you'll get results much faster

@TheBulgarianOne 11 жыл бұрын

not true man, I play in junior hockey league in Austria and we have 3 times per week, training twice a day. all summed up we have 10 practices per week! It depends on what you train and with which intensity! Like cardio and flexibility in the morning and strength in the afternoon!

@vivaportugalhabs 12 жыл бұрын

Subban is the next lidstrom or maybe orr.

@angeloconn1 11 жыл бұрын

when are you going to play for hometown bro WTF Montreal,,,,and yes we have met face to face P.K....if you get a chance??

@Thejessicagladys 8 жыл бұрын

Love PK! Wish there was a video of Gally too

@halakmania 12 жыл бұрын

@magicmc23 chillax, there's 70 games left. You should already know that in 70 games things can change... things like playoffs spots.

@zl49 12 жыл бұрын

@XxHxTxIxDxX yeah i would have to say the same thing about brad marchand.. ecspeically being a habs fan and canucks fan that kid is killer.

@tmorrissey123 13 жыл бұрын

whats the drink he drinks during the workout?

@alexmurphy3847 12 жыл бұрын

Hot? In Canada? It must a have a sweltering 70 degrees.

@bbanksy1 12 жыл бұрын

What ever happened to just going out for a beer in between games???

@Luigi555551 13 жыл бұрын

lol lots of chicken, veggies haha i love you man

@TheGamegangsta2 13 жыл бұрын

@WildSeven0079 LOL

@Metal4everAndAlways1 12 жыл бұрын

0:30 Charlie Sheen?

@TheGamegangsta2 13 жыл бұрын

@ofaceman YOU can do it.

@magicmc23 12 жыл бұрын

@halakmania interesting theory. doesnt look too good as of now

@ABertram2323 11 жыл бұрын

thats not entirely true...look at mma fighters and boxers; some of the most elite and best conditioned athletes around and they train twice and some times 3 times per day. of course you cant be a body builder and train 3 times per day, but if your goal is more than building muscle mass, than 2 a days are highly beneficial for athletes

@TheDemko6 13 жыл бұрын

@skate2finland anyone who plays in the nhl doesent suck and if he sucks why are you watching the video?

@halakmania 12 жыл бұрын

@damion0068 I'm taking back what I said for now, got to give it to the Leafs, they're having a terrific season. But please, grammar? Than*. I'm french and wouldn't miss that.

@KyleBoucher94 12 жыл бұрын

whats the drink??

@magicmc23 12 жыл бұрын

@halakmania montreal might does have the talent but we'll see

@kelseyhaha 13 жыл бұрын

@9bardown it looks like grape juice and protein powder :/

@NguBriYen 12 жыл бұрын

Come play for the Leafs

@halakmania 13 жыл бұрын

@Farhan917 well, neither will the Leafs ;) let's just say the Habs are in a better position to even only make the playoffs than the Leafs. Yes, playoffs. Something you Toronto haven't heard of for a long time!

@XxHxTxIxDxX 12 жыл бұрын

I'm a bruins fan and I would love to have him on my team, but he isn't so I hate him :D

@ObviousLedgend 12 жыл бұрын

protein powder

@17918771 12 жыл бұрын

He's definitely getting plastered later on!

@Farhan917 13 жыл бұрын

@yamahabigwheelhome I can tell ur a mtl fan but sorry cuz they wont win the cup lol

@cadam15618 12 жыл бұрын

@macedonianmassacre21 KOOL-AID!!!

@radiojunkie12 13 жыл бұрын

@tmorrissey123 I'm not positive, but I'm willing to bet it's BioSteel

@Farhan917 13 жыл бұрын

Lets trade Tomas Kaberle for PK Subban leafs lol

@habsftw19 13 жыл бұрын

@skate2finland then why would you watch this video.

@danielbrotherwood8075 12 жыл бұрын

hmmm..... i see you like da purple drank while working out???? :D

@kkkkenny91 11 жыл бұрын

having more meals or less meals play no significant role on your metabolism.

@vivaportugalhabs 12 жыл бұрын

someone doesnt like subban!

@halakmania 12 жыл бұрын

@mikeystaubin Dude, I made that comment a year ago. And if you actually read the other comments, you would have seen I said I was taking back what I wrote earlier and even gave credit to the Leafs for their awesome season. Stop being one of these fans no one likes.

@TimThomasIsaBeast 12 жыл бұрын

@unshutoptic1 idk why he trains. he should be at a pool practicing his diving

@Giles4200 12 жыл бұрын

nice try, wrong measurement system ;)

@thewun11 10 жыл бұрын

hope he doesn't live with his mom anymore

@DavidVillaFan2010 12 жыл бұрын

Always knew he was Bobby Orr wanna be..

@djspinale 12 жыл бұрын

just like PK, this segment is mostly talk.

@LalalalaLaFontaine 12 жыл бұрын

actually having about 6 smaller meals a day is much better for your metabolism. and false on the train twice a day. training is pointless unless done right. training twice a day can cause you to over work your body and create muscle fatigue.