পেঁয়াজ আমাদের শরীরে যে ৩০টি বিশেষ উপকার করে // BEST HEALTH BENEFITS OF ONION

Рет қаралды 85,641

9 ай бұрын

30th Best Health Benefits of ONION in Bengali ‪@sanjoyfitcoach_‬
(01) Easy to add to your diet .
(02) Packed with Nutrients .
(03) Heart Health .
(04) Fulfill huge Antioxidants .
(05) Anti Cancer Compounds .
(06) Help regulate Blood Sugar .
(07) May boost Bone Density .
(08) Antibacterial Properties .
(09) Boost Digestive Health .
(10) Mind Health - Improving Mood .
(11) Skin Health .
(12) Prevent Inflammation .
(13) Improve Immune System .
(14) Cure Ear Disorders .
(15) Respiratory Health .
(16) Improve Sleep .
(17) Enhance Eye Health .
(18) Good for Oral Health .
(19) Aid in Cholera Treatment .
(20) Prevent Blood Clots .
(21) Give an Energy Boost .
(22) Improve Sexual Health in Male .
(23) Enhance Brain Health .
(24) Help Cure Fever .
(25) Prevent Nose Bleeding .
(26) Ease Menopause Symptoms .
(27) Treat Stings and Bites .
(28) Hair Health .
(29) Keep the Kidney Healthy .
(30) Increase Span of Life .
✅More Details Contact 👇
👉 WhatsApp ☎️ 9932946389
✅ পেঁয়াজ কাটলে চোখে জল পড়ে কেন ?
👉 • পেঁয়াজ কাটলে চোখে জল ...
#sanjoyfitcoach #onion #onions #onionrings #onionmasala #onionpakoda #onionbenefits #onionsamosarecipe #healthbenefit #bagnan #bengali #weightlosstips #weightloss

Пікірлер: 154

@user-fb5my3en6k 6 күн бұрын

অনেক ভালো লেগেছে অনেক কিছু জানতে পারলাম আপনাকে ধন্যবাদ

@sanjoyfitcoach_ 6 күн бұрын

@@user-fb5my3en6k Thanks

@umamazumder4951 3 ай бұрын

Khub valo laglo

@sanjoyfitcoach_ 3 ай бұрын

Thanks

@binoysaha5014 Ай бұрын

Amar Bhishan valo laglo ai rakom natun natun vedio korben. Aponake Amar anek anek Dhannobad ROILO.

@sanjoyfitcoach_ Ай бұрын

Thanks 🌹

@ahsanulhaque818 Ай бұрын

Thank lot.

@dulallalon1551 Ай бұрын

খুব ভালো লাগলো

@sanjoyfitcoach_ Ай бұрын

Thanks 🌹

@JahangirAlam-ke9do Күн бұрын

ধন্যবাদ দাদা আমি আপনার ভিডিও টি দেখছি বাংলাদেশ থেকে অনেক ভালো লাগছে আপনাকে আবারও ধন্যবাদ

@sanjoyfitcoach_ Күн бұрын

@@JahangirAlam-ke9do Many Thanks 💚🌹💚

@rabindrabhowmik7305 3 ай бұрын

Khoob valo leeches.

@sanjoyfitcoach_ 3 ай бұрын

Thanks

@tapaschowdhury6869 18 күн бұрын

V.V. Good alochona. Thanks

@sanjoyfitcoach_ 18 күн бұрын

@@tapaschowdhury6869 Thanks 🌹

@MitaDey-rm5he Ай бұрын

khub valo laglo kichuank ank totho janer gonoo thankl you sir

@sanjoyfitcoach_ Ай бұрын

Thanks 💚

@user-qw2sr5rc2o 4 ай бұрын

Khub valo

@sanjoyfitcoach_ 4 ай бұрын

Thanks

@user-vf4oy2em5d 5 ай бұрын

Sir khob opoker holo onake dhonobad

@sanjoyfitcoach_ 5 ай бұрын

Thanks

@rathinsarkar4193 Ай бұрын

খুব ভালো লাগলো অনেক ধন্যবাদ আপনাকে

@sanjoyfitcoach_ Ай бұрын

Thanks 🌹

@sushildrozario4842 Ай бұрын

Most informative video on onion! Thank you Doctor.

@sanjoyfitcoach_ Ай бұрын

Many many Thanks 💚🌹💚

@nityagopalmajumder8684 Ай бұрын

দাদা খুব ভালো বলেছেন /চোখের রেটিনা সম্মধ্যে বলুন /

@sanjoyfitcoach_ Ай бұрын

Thanks 💚

@ramesbaskey2374 Ай бұрын

Khub bhalo laglo Dhannabad

@sanjoyfitcoach_ Ай бұрын

Thanks 🌹

@mdnasirdoctor7162 Ай бұрын

সুন্দর

@rabindranathmanna8832 Ай бұрын

Discuss to the point and brief. Thanks.

@sanjoyfitcoach_ Ай бұрын

Many Thanks 🌹

@bayezidah4209 Ай бұрын

Very useful video.

@sanjoyfitcoach_ Ай бұрын

Thanks

@paruldandapat906 2 ай бұрын

অনেক কিছু জানতে পারলাম। ধন্যবাদ আপনাকে ভালো থাকবেন

@sanjoyfitcoach_ 2 ай бұрын

Thanks 💚

@LataKalindi-eq4sx 29 күн бұрын

Very very nice❤ Thank you so much sir❤

@sanjoyfitcoach_ 29 күн бұрын

Thanks 🌹

@SwapankrJana-fe1ho Ай бұрын

❤ খুব ভালো লাগলো ধন্যবাদ

@sanjoyfitcoach_ Ай бұрын

💚🙏💚

@harekrishnaghorai1207 14 күн бұрын

Very good

@sanjoyfitcoach_ 14 күн бұрын

@@harekrishnaghorai1207 Thanks

@amalchakrabortyswapan1090 8 ай бұрын

Very nice advice

@sanjoyfitcoach_ 8 ай бұрын

Thanks

@swapnamaity8396 Ай бұрын

KHOOOOB SUNDAR 👍 ALOCHONA MESSAGE FOR HEALTH THANKS FOR SHARING THIS 👍 SPELLBOUND VIDEO 👍

@sanjoyfitcoach_ Ай бұрын

Thanks 🌹

@user-tw1wp1im3f 2 ай бұрын

Very informative video.

@sanjoyfitcoach_ 2 ай бұрын

Thanks

@MuktairHossain Ай бұрын

অনেক কিছু জানতে পারলাম অনেক ধন্যবাদ ❤❤❤❤❤

@sanjoyfitcoach_ Ай бұрын

Thanks

@user-ry4wd6gt3w Ай бұрын

Jana bhalo bujlam❤

@sanjoyfitcoach_ Ай бұрын

Great

@uzzalkumar7331 5 ай бұрын

tnx

@sanjoyfitcoach_ 5 ай бұрын

💚

@mkrhbeemjrrr9110 4 ай бұрын

Thanks

@sanjoyfitcoach_ 4 ай бұрын

🙏

@syedahena327 Ай бұрын

Khub। Valo। Laglo, DR SB:

@sanjoyfitcoach_ Ай бұрын

Thanks 💚🌹💚

@prokashmondal7668 Ай бұрын

Good Thanks you sir

@sanjoyfitcoach_ Ай бұрын

Thanks 🌹

@maniruzzamansarkar2874 7 ай бұрын

খুব ভালো অনেক কিছু জানতে পারলাম

@sanjoyfitcoach_ 7 ай бұрын

ধন্যবাদ :: বন্ধুদের শেয়ার করুন

@chandandas5340 Ай бұрын

Outstanding sir

@sanjoyfitcoach_ Ай бұрын

Thanks 🌹

@archanasaha9327 Ай бұрын

Vlo legeche

@sanjoyfitcoach_ Ай бұрын

Thanks 💚🌹💚

@user-lq9dk9ed7v Ай бұрын

Very nice.

@sanjoyfitcoach_ Ай бұрын

Thanks

@jahangirhossen1350 Ай бұрын

thanks

@sanjoyfitcoach_ Ай бұрын

Many Thanks 🌹

@arahosan1745 Ай бұрын

Good advic

@sanjoyfitcoach_ Ай бұрын

Thanks 🌹

@user-ex5qc3kk7w 2 ай бұрын

ভিডিও কুব ভালো লাগলো

@sanjoyfitcoach_ 2 ай бұрын

ধন্যবাদ 🌹

@sukumarroy9003 28 күн бұрын

Very good,

@sanjoyfitcoach_ 28 күн бұрын

Thanks 🌹

@barnam3787 Ай бұрын

Onek onek sunder lagalo❤❤❤❤❤

@sanjoyfitcoach_ Ай бұрын

ধন্যবাদ 🌹

@JahidHasan-nv3se 3 ай бұрын

❤ Nice ❤

@sanjoyfitcoach_ 3 ай бұрын

💚💚💚🥀💚💚💚

@hazihannan3786 2 ай бұрын

Good dada

@sanjoyfitcoach_ 2 ай бұрын

Thanks

@khalilurrahaman3683 Ай бұрын

পেঁয়াজ সম্বন্ধে অনেক কিছু অনেক কিছু জানতে পারলাম অনেক কিছু জানতে পারলাম

@sanjoyfitcoach_ Ай бұрын

ধন্যবাদ 🌹

@mostafa.ibnamejan6339 Ай бұрын

পিয়াজের কেজী কি এজন্য মাঝে মাঝে দাম বারে?

@sanjoyfitcoach_ Ай бұрын

ঠিক

@noorhossain6896 Ай бұрын

Very nice bidio

@sanjoyfitcoach_ Ай бұрын

Thanks 🌹

@niranjanbiswas7935 28 күн бұрын

Sir Amar kee stone jonno oidin pest khatay pare

@sanjoyfitcoach_ 28 күн бұрын

Not Understand

@dulalbiswas2110 23 күн бұрын

Delhi

@sanjoyfitcoach_ 23 күн бұрын

Not understand

@rupchandbauri3782 4 ай бұрын

খুব ভালো লেগেছে ꫰

@sanjoyfitcoach_ 4 ай бұрын

ধন্যবাদ

@dilippatra5829 Ай бұрын

খুব ভাল লাগল। সারাদিনে কয়টি খেতে হবে।

@sanjoyfitcoach_ Ай бұрын

ধন্যবাদ 🌹 ভালো করে ভিডিওটি দেখুন , সব জানতে পারবেন 💚

@user-ob6gk6fl7r 2 ай бұрын

Bahh ;; sundor anake kichu janta parlam !!

@sanjoyfitcoach_ 2 ай бұрын

Thanks

@milanchakraborty3767 Ай бұрын

❤drun khata

@sanjoyfitcoach_ Ай бұрын

Thanks 🌹

@buranburan1411 Ай бұрын

👍👍👍👍🇧🇩🇧🇩🇧🇩

@sanjoyfitcoach_ Ай бұрын

💚💚💚

@paritoshhalder2504 Ай бұрын

পরিমানের পরিমাপটা জানালে উপকৃত হব। ধন্যবাদ।

@sanjoyfitcoach_ Ай бұрын

ভালো করে শেষ পর্যন্ত ভিডিওটি দেখুন

@user-dv5lb8fr6d 6 ай бұрын

আপনাকেআনেকদনবাদঅনেককিছুজানতেপারলাম

@sanjoyfitcoach_ 6 ай бұрын

ধন্যবাদ 💚🌹

@bamdevkonai315 4 ай бұрын

স্যার প্রতিদিন নিয়মিত পিয়াজ খেলে গ্যাস অম্বল ভালো হবে।

@sanjoyfitcoach_ 4 ай бұрын

খেয়ে দেখুন

@user-cw9uy6sn4q Ай бұрын

পেঁয়াজ যদি চুল ভালো রাখে,তবে আপনার চুল নাই হলো কেনো?

@sanjoyfitcoach_ Ай бұрын

একদম ঠিক

@prafullamandal1538 Ай бұрын

Dr. Babu atp piyajer upokariter katha ballen . Aami dekhte pelam aaponer nijer mathay to chul nei. Atoabh aaponi besi kare piyaj khan.

@sanjoyfitcoach_ Ай бұрын

Right

@dragon8328 Ай бұрын

ডাক্তার বাবু আমার ছোট বেলা থেকে মাথায় চুল ওঠেনি। বয়স এখন ৫৫। পিয়াজ খাবো না মাথায় লাগাবো।

@sanjoyfitcoach_ Ай бұрын

ভালো করে ভিডিওটি দেখুন

@sagorgazi-sf7uu Ай бұрын

Dada Tumar what's app Noumbore dau to amake

@sanjoyfitcoach_ Ай бұрын

WhatsApp 9932946389

@jitendranathpal336 Ай бұрын

ডাক্তার বাবু আপনি আপনার চুলের জন্য please বেশি খাবেন।

@sanjoyfitcoach_ Ай бұрын

নিজের চরখায় তেল দিন

@mostafa.ibnamejan6339 Ай бұрын

বাবু আপনি কি বাড়ীতে খান। মনেহয় না।

@sanjoyfitcoach_ Ай бұрын

কেন ?

@runak704 5 ай бұрын

স্যার প্রতিদিন কটা করে পেঁয়াজ খাওয়া যাবে?

@sanjoyfitcoach_ 5 ай бұрын

ভিডিওটি ভালো করে দেখুন

@ushamazumder797 Ай бұрын

পেয়াজ কি কাঁচা খেতে হবে নাকি রান্নায় ব্যবহারে ভালো হবে

@sanjoyfitcoach_ Ай бұрын

ভালো করে ভিডিওটি দেখুন

@pijushsarkar4670 Ай бұрын

😂❤❤o.k😅😅😊😊😅

@sanjoyfitcoach_ Ай бұрын

💚💚💚

@BantiDey-vx5wy 29 күн бұрын

Kaku ami tomar sathe kotha bolte chai.number dao sms kore.tobe vdo dekhbo

@sanjoyfitcoach_ 29 күн бұрын

সবাই কাকু ???

@BantiDey-vx5wy 29 күн бұрын

@@sanjoyfitcoach_ sobai kaku mane? Upni kakur age ar hole ki upnake loke shami ba boyfrnd vabbe naki?

@kakonunlimited7301 4 ай бұрын

joker kakar kothar theke hand cholse beshi😅😅😅

@sanjoyfitcoach_ 4 ай бұрын

Right

@DipakkrAdak Ай бұрын

কিভাবে খেলে ভাল সেটা বললে ভাল হত।

@sanjoyfitcoach_ Ай бұрын

ভিডিওটি ভালো করে পুরোটা দেখুন

@mdsahebuddin1399 Ай бұрын

আপনার মাথায় তো উপকার হয় না

@sanjoyfitcoach_ Ай бұрын

ঠিক

@mmjoyst 28 күн бұрын

SALAM....BABU...POSSIBLE YOUR MADEM LOVING YOU TOO MUCH ...... BETTER TRY TO READING HOLY QURAN TRANSLATION BY YOUR OWN LANGUAGE TRANSLATION/EXPLAIN CAUSE THERE IS MESSAGES FOR YOU AFTERALL YOU R HUMAN BEINGS..... DO YOU KNOW WHY WE R HERE IN THIS WORLD 🌎? THIS HOLY BOOK QURAN SAYING AND WARNING ABOUT FUTURE.....SO TAKE CARE THANK YOU

@sanjoyfitcoach_ 17 күн бұрын

Thanks