Pain on top of your foot? Try this simple lacing trick.

  Рет қаралды 21,596

Footcare Scotland Perth

Footcare Scotland Perth

6 жыл бұрын

Another simple lacing technique that reduces the pressure on the top of your foot and can help reduce ‘top of foot pain’.

Пікірлер: 20
@wendysnyder1800
@wendysnyder1800 4 жыл бұрын
Perfect. No more pain on the top of my foot. 😁😁
@footcarescotlandperth2467
@footcarescotlandperth2467 4 жыл бұрын
Wendy Snyder that’s great!
@maeypremsh9142
@maeypremsh9142 3 жыл бұрын
Thank you
@allpapi3897
@allpapi3897 11 ай бұрын
Not sure if it is going to work or not, but I am 100% willing to try. Thanks for the lace instructions.
@renimathews4213
@renimathews4213 10 ай бұрын
Thank you for sharing 😊
@MrsJay820
@MrsJay820 4 жыл бұрын
Thank you!!!
@footcarescotlandperth2467
@footcarescotlandperth2467 3 жыл бұрын
Our pleasure
@b_t_b_h_
@b_t_b_h_ 9 ай бұрын
I deal with this so much! Thank you for sharing this technique! Let’s give it a try!
@zavid9774
@zavid9774 3 жыл бұрын
thank u so much man, love your accent!!
@footcarescotlandperth2467
@footcarescotlandperth2467 3 жыл бұрын
Glad it helped!
@zozozo4199
@zozozo4199 2 жыл бұрын
Nice thanks🙏🙏🙏🙏🙏🌹🌹🌹🌹
@bechworth1
@bechworth1 4 жыл бұрын
Works great!
@footcarescotlandperth2467
@footcarescotlandperth2467 4 жыл бұрын
Patricia Walsh it’s a neat little trick!
@footcarescotlandperth2467
@footcarescotlandperth2467 3 жыл бұрын
Excellent!
@THEMGOROTH75
@THEMGOROTH75 3 жыл бұрын
Ok,but what happens if the pain is more on the top, on the talus-navicular joint (on the spot where the ''new balance'' logo is located)?
@daddycubjudah
@daddycubjudah 3 жыл бұрын
Ive got the same issue:/ too much slack and my heel is slipping, too tight and im losing circulation. Im considering rigging something up with velcro so I can adjust the pressure
@footcarescotlandperth2467
@footcarescotlandperth2467 3 жыл бұрын
This won't work as your shoes will slip off. Try to avoid the lock lacing technique
@deanapalyun2843
@deanapalyun2843 2 жыл бұрын
I have pain there too, any suggestions?
@yuda-go6hz
@yuda-go6hz 2 ай бұрын
I think you need to consider using the runner knot well. That will reduce the heel slip​@@daddycubjudah
Runners! You've Been Tying Your Shoes All Wrong
4:08
The Run Experience
Рет қаралды 287 М.
Sharp, Burning, Tingling Top of Foot Pain? [FIX Your Nerve Pain!]
13:30
Michigan Foot Doctors
Рет қаралды 357 М.
KINDNESS ALWAYS COME BACK
00:59
dednahype
Рет қаралды 120 МЛН
When You Get Ran Over By A Car...
00:15
Jojo Sim
Рет қаралды 18 МЛН
The child was abused by the clown#Short #Officer Rabbit #angel
00:55
兔子警官
Рет қаралды 24 МЛН
Shoes Too Tight? Try These 8 Stretching Techniques!
17:01
Gentleman's Gazette
Рет қаралды 94 М.
Why does the top of my foot hurt?
7:08
Donald E. Pelto, DPM
Рет қаралды 22 М.
How to CRACK Your Toes and Feet
10:13
SpineCare Decompression and Chiropractic Center
Рет қаралды 1,6 МЛН
Tibialis Anterior Tendonitis [Tendonitis on TOP of Foot Treatment]
11:10
Michigan Foot Doctors
Рет қаралды 58 М.
3 Different Lacing Techniques For Running Shoes
6:49
Running With Dusty
Рет қаралды 583 М.
Metatarsalgia: Causes, Diagnosis, and Treatment
6:32
SLO Motion Shoes
Рет қаралды 1,4 МЛН
Prevent Heel Slippage and Black Toenails with this Runner's Tie!
3:55
ArchMasters - Orthotics, Shoes & Footcare
Рет қаралды 10 М.
The Cool Way to Stretch Out Tight Shoes
1:39
Rachael Ray Show
Рет қаралды 888 М.
KINDNESS ALWAYS COME BACK
00:59
dednahype
Рет қаралды 120 МЛН