Part 2: Top BONE BUILDING Spices!

  Рет қаралды 37,736

Dr. Susan E. Brown

Dr. Susan E. Brown

Ай бұрын

(PART 2) Are you missing out on easy ways to boost your bone strength, right in your kitchen? Find out how these everyday spices are key to protecting and building healthier bones! Missed PART 1? Check our previous video for the first 5 spices!
Move beyond the fear of osteoporosis and empower yourself with a proactive approach to lifelong bone strength with Dr. Brown's FREE E-Guide + more STRONG BONES Month Offerings! shop.betterbones.com/pages/st...
→ Interested in a product Dr. Brown talked about in one of her videos? Learn more about Dr. Brown's professional-grade nutrients at - alkalineforlife.com
→ Want to learn everything you need to manage & reverse your osteoporosis/osteopenia naturally in one comprehensive ONLINE MASTERCLASS with Dr. Brown? Join Dr. Brown's Better Bones Solution (Rave Reviews 🌟🌟🌟🌟🌟)! Learn more and sign up for this Masterclass here: tribe.drsusanbrownphd.com/pla...
→ If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: www.betterbones.com/consultat...
→ Questions for Dr. Brown? Comment below and she may address them in a future video! If you want your questions answered right away by Dr. Brown herself, you can sign up for her Office Hours, where she will answer questions on Zoom in a group format once a week. Sign up for the next session here: shop.betterbones.com/collecti...
Check out our website! → www.betterbones.com
Want to connect with Better Bones on social media?
Subscribe on TikTok → / drsusanbrown
Like on Facebook → / betterbonesbetterbody
​Follow on Twitter → / drsusanbrown
​Follow our Instagram → / drsusanbrown
​Check out our Pinterest → / betterbonesbetterbody
#drsusanbrown #holistichealth #alkalinediet #bonehealth #inflammation #osteoporosis #spices #turmeric #curcumin #cinnamon #herbsandspices #antioxidants #thyme #vitamink

Пікірлер: 26
@yoface9079
@yoface9079 Ай бұрын
Thank you. You are a wealth of information! Please keep sharing your light and wisdom! 💛💛💛
@DrSusanBrown
@DrSusanBrown Ай бұрын
You are very welcome! Thank you for being here❤️
@NK-tb6tn
@NK-tb6tn Ай бұрын
All Indian kitchens having this for centuries . This kind of container is must have in every Indian kitchen. I’ll add Carom seeds to it too which is antioxidant,improves digestion and cholesterol.Thanks for the information you are giving .Always like your videos
@DrSusanBrown
@DrSusanBrown Ай бұрын
😊
@ProudIndia-re5zu
@ProudIndia-re5zu Ай бұрын
Thank you for sharing doctor
@adelalaird6318
@adelalaird6318 Ай бұрын
Thank you for sharing your experience with us.❤
@DrSusanBrown
@DrSusanBrown Ай бұрын
You're welcome, thanks for watching!
@cherilynroyall933
@cherilynroyall933 Ай бұрын
❤ love your Pods ❤
@DrSusanBrown
@DrSusanBrown Ай бұрын
You're welcome! Thanks for watching! For more tips visit us at alkalineforlife.com 🌿🙂
@aishasiddiqua1747
@aishasiddiqua1747 Ай бұрын
Great healthy spice thank you ❤❤❤
@DrSusanBrown
@DrSusanBrown Ай бұрын
You're welcome! Thanks for watching! For more tips visit us at alkalineforlife.com 🌿🙂
@CathyJennings-kw8ds
@CathyJennings-kw8ds Ай бұрын
Great!!! Yes great for allergies to many foods pollens during summer season. This is why bone strength has improved. Better bone marrow health!!! Better health!! Spices, HERBS MAKE Eggs , & meats & carrots taste better!!!! New bone Health . Yes !!! Parsley leaf is great !!! Tastes good!!! Great for fresh breath after meals !!! Yes !! ❤❤❤❤❤❤❤
@DrSusanBrown
@DrSusanBrown Ай бұрын
Thank you! Move beyond the fear of osteoporosis and empower yourself with a proactive approach to lifelong bone strength with our FREE E-Guide + more STRONG BONES Offerings! shop.betterbones.com/pages/strong-bones-month-2024
@user-ft4ok8tr1j
@user-ft4ok8tr1j Ай бұрын
THANK YOU GOD BLESS AMEN ❤❤
@DrSusanBrown
@DrSusanBrown Ай бұрын
You're welcome! Thanks for watching! For more tips visit us at alkalineforlife.com 🌿🙂
@nuthinbutlove
@nuthinbutlove Ай бұрын
I believe all spices you've mentioned in both shorts are common in Mediterranean dishes. Seriously considering taking a Mediterranean cooking class.
@DrSusanBrown
@DrSusanBrown Ай бұрын
We love the Mediterranean Diet it is very similar to an Alkaline Diet! ⬇️⬇️⬇️ To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
@user-fs8nj3vn4x
@user-fs8nj3vn4x Ай бұрын
God bless you woman of God in Jesus name amen
@surabhisagar2159
@surabhisagar2159 Ай бұрын
We Indians have eaten these spices from childhood.
@diananeal1950
@diananeal1950 Ай бұрын
Hi! Can u plz do a video on k2 foods
@DrSusanBrown
@DrSusanBrown Ай бұрын
You may be interested in our video here: kzfaq.info/get/bejne/acuPq5SYlrjUn2w.html
@barbthegreat586
@barbthegreat586 Ай бұрын
Shortly, eat curries and Indian/ Pakistani/ Bangladehii foods.
@DurbinSusan
@DurbinSusan Күн бұрын
I still only got 9 wrote down from your list
@zenyas7358
@zenyas7358 Ай бұрын
Thyme,cumin,coriander and fenugreek for new bone magnesium and calcium… How we take it? Raw or powdered? Thank you
@DrSusanBrown
@DrSusanBrown Ай бұрын
Add to your regular cooking recipes!
@userpedroo
@userpedroo Ай бұрын
Jesus Loves You follow Him ❤️💔🙏📖🪔
Berglind from Iceland talk about LDN and Hypermobile Ehlers Danlos, IBS, Allergies
20:06
LDN Research Trust - Low Dose Naltrexone
Рет қаралды 187
Я нашел кто меня пранкует!
00:51
Аришнев
Рет қаралды 3,6 МЛН
THEY made a RAINBOW M&M 🤩😳 LeoNata family #shorts
00:49
LeoNata Family
Рет қаралды 26 МЛН
Smart Sigma Kid #funny #sigma #comedy
00:25
CRAZY GREAPA
Рет қаралды 14 МЛН
Alert! FDA Drops Bombshell on PROLIA for Osteoporosis
3:36
Dr. Susan E. Brown
Рет қаралды 54 М.
Dr. Brown's 7 Truths About OSTEOPOROSIS
7:37
Dr. Susan E. Brown
Рет қаралды 72 М.
Fight FATIGUE with ADAPTOGENS
1:00
Dr. Susan E. Brown
Рет қаралды 10 М.
STOP Saying You Have OSTEOPOROSIS, Start Saying THIS
2:31
Dr. Susan E. Brown
Рет қаралды 61 М.
Is APPLE CIDER VINEGAR Alkalizing?
0:51
Dr. Susan E. Brown
Рет қаралды 14 М.
Are Potatoes ALKALIZING?
0:59
Dr. Susan E. Brown
Рет қаралды 199 М.
Osteoporosis Success Stories - Tracey Builds Bone Without Drugs
9:00
Dr. Susan E. Brown
Рет қаралды 124 М.
Heel Drop and Foot Stomp Exercises for Strengthening Bone
2:20
Andrea Trombley PT, DPT
Рет қаралды 36 М.
Reverse/Prevent OSTEOPOROSIS (Get Stronger Bones) 2024
20:47
KenDBerryMD
Рет қаралды 2,6 МЛН
Я нашел кто меня пранкует!
00:51
Аришнев
Рет қаралды 3,6 МЛН