Pelvic Floor Dysfunction Exercises for Constipation shown by Core Pelvic Floor Therapy

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Core Pelvic Floor Therapy

Core Pelvic Floor Therapy

Жыл бұрын

Can you do exercises for constipation? Find out in this video! Core Pelvic Floor Therapy in Irvine, Orange County is your Core and Pelvic Floor Dysfunction center where the focus is not just incontinence but all that is associated with Pelvic Floor Dysfunction. (**See disclaimer below**) To learn more check out:
💦 Website:corepelvicfloortherapy.com
💦 Instagram: / corepelvicfloor
💦Facebook: / core2pelvicfloor
💦 Call (949) 552-5535
💦 Text ‪(949) 431-0831
💦 Email: corepelvicfloortherapy@gmail.com
💦 Podcast: anchor.fm/drshakib
🌿 Postural Neurology: chiropractor-irvine.com/brain...
🌿 Functional Movement/ DNS: chiropractor-irvine.com/postu...
*Disclaimer: This content ( the video, description, links, and comments )is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self diagnose or self treat any health, medical or physical condition. Don't use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Mamak Shakib for any and all losses, injuries or damages resulting from any and all claims that arise from your use or misuse of this content. Mamak Shakib makes no representations about the accuracy or suitability of this content. Us of this content is at your sole risk.*
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Пікірлер: 14
@hsaengerp
@hsaengerp 11 ай бұрын
I need more exercise for it. It really hurts
@jillhonegger6391
@jillhonegger6391 7 ай бұрын
I'm not allowed to deep squat anymore 2 meniscus root repair surgeries. Recovering from one now.
@drewcrawford447
@drewcrawford447 2 ай бұрын
How long and how many times should a squat
@lauralloyd8842
@lauralloyd8842 3 күн бұрын
How many squats per session? And how long to hold them?
@dmydesigns72
@dmydesigns72 6 ай бұрын
So doing these thing will relax the pelvic floor muscle for normal fecal elimination? I do this and more but no where near normal.😢
@jerovdl
@jerovdl Ай бұрын
How are you now?
@louisequadrelli7961
@louisequadrelli7961 8 ай бұрын
Shoukd you squat with a prolapse ?
@corepelvicfloortherapy
@corepelvicfloortherapy 8 ай бұрын
You should consult your clinician.
@louisequadrelli7961
@louisequadrelli7961 7 ай бұрын
Will squatting not put too much pressure on pelvic floor and make a hypertonic pelvic floor worse...or worsen prolapse ?
@corepelvicfloortherapy
@corepelvicfloortherapy 7 ай бұрын
Prolapse is fully different. If squatting is done right, it is not bad for hypertonic muscles. The question is is it done correctly
@louisequadrelli7961
@louisequadrelli7961 7 ай бұрын
How can I ensure I'm.dping it correctly?
@corepelvicfloortherapy
@corepelvicfloortherapy 7 ай бұрын
@@louisequadrelli7961 ? I can’t.
@louisequadrelli7961
@louisequadrelli7961 7 ай бұрын
@corepelvicfloortherapy I didn't ask how you can ensure, I asked how I can ensure I'm doing it correctly. So many of these pelvic floor pages state that you much do squats correctly but don't tell you how to make sure you are
@dmydesigns72
@dmydesigns72 6 ай бұрын
​@@louisequadrelli7961 I believe it's an Asian squat and you know when your doing it right because it feels comfortable. There are many videos on it. Hope this helps 🙏
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