Pubic Bone And Body Pain

  Рет қаралды 8,900

Stop Chasing Pain

Stop Chasing Pain

3 ай бұрын

How the pubic bone reset may be helpful for you in alleviating body pain.
00.00 Start
00:15 What is the pubic bone?
02:56 Attachements
04:16 Deep Core Fascia
06:58 Body View Fascia
08:57 Pubic Bone Towel
11:57 Pubic Rest Move
Our website: www.stopchasingpain.com/
Block Therapy Website: blocktherapy.com/
Our Newsletter signup: www.stopchasingpain.com/subsc...
Lymph Mojo Self Care Video: www.stopchasingpain.com/the-b...

Пікірлер: 57
@Einsteinsmum
@Einsteinsmum 3 ай бұрын
As an equestrian, this is vital information. Thanks so much for yet another excellent video. BTW, the Big 6 has virtually eliminated the chronic knee pain I’d been experiencing. ❤️👍🏻❤️
@florencebertre94
@florencebertre94 3 ай бұрын
Français
@stopchasingpain
@stopchasingpain 2 ай бұрын
FANTASTIC! That makes me really happy to hear. BIG 6 for the win
@a_bar8579
@a_bar8579 2 ай бұрын
This man has a genius in understanding the body that will make a beneficial difference in human lives
@stopchasingpain
@stopchasingpain 2 ай бұрын
Awww thank you very much
@greenwoman7777
@greenwoman7777 3 ай бұрын
Thank you my Dear. Chronic pain. Wears you down. You are an Angel. I'm so thankful for you. You have helped me immensely 🫶🏽🕊 You Sir are such a blessing. Thank you ❤❤❤
@stopchasingpain
@stopchasingpain 2 ай бұрын
Wow, thank you I am grateful ❤️
@yaki-moon
@yaki-moon 3 ай бұрын
All the places in the body where things can go wrong without you knowing it... I remember that when I was younger I had excruciating pain in the pubic bone when pressing on it and thought "how in the name of can you have such pain there? in the bone?". It apparently went away, can't feel it anymore. But have that same kind of pain in underside sternum/ribs. Don't feel it unless I press on it. Now busy massaging that area regularly and doing the 6 lymph area, fascia jumps etc. It's getting better, everything, face and neck also, for unblocking the sinuses it works marvellous... just very happy I found your channel. And you're a nice guy, you advice us to look on other KZfaq channels for exercises, who does that?❤😊
@stopchasingpain
@stopchasingpain 2 ай бұрын
Thank you very much for your kind comment. My main goal is to have people feel better no matter who they learn it from. ❤️
@joan.nao1246
@joan.nao1246 3 ай бұрын
Excellent - this isn't spoken of or treated enough!!
@stopchasingpain
@stopchasingpain 2 ай бұрын
Agreed. Not many people pay attention to that pubic bone. I hope this changes that
@es6738
@es6738 3 ай бұрын
What an interesting design our bodies are…
@stopchasingpain
@stopchasingpain 2 ай бұрын
Agree 100%
@tammyfreijy2888
@tammyfreijy2888 3 ай бұрын
I’ve just started doing block therapy with the towel. Went to a class last month in Winnipeg Manitoba, Canada. Got to use the wooden block that they mention. Great great class!!! Thank you for sharing this information
@darrylwhitesall4565
@darrylwhitesall4565 3 ай бұрын
Block therapy has changed my life for the best!
@stopchasingpain
@stopchasingpain 2 ай бұрын
That is great. Block is next level good. Well done
@mdostay
@mdostay Ай бұрын
Soccer player here - I've dealt with pain from this complex of muscles for decades. So glad I've found some well reasoned info and hopeful for some relief. Thanks doc!
@stopchasingpain
@stopchasingpain Ай бұрын
Thank you. I hope this makes a difference for you
@user-sk6mg3qk9e
@user-sk6mg3qk9e 3 ай бұрын
Thank you SO much! ❤️
@stopchasingpain
@stopchasingpain 2 ай бұрын
You are so welcome! Thanks for watching
@dr.bunnywilson8321
@dr.bunnywilson8321 2 ай бұрын
THANKS 😊 love you DOC ❤
@stopchasingpain
@stopchasingpain 2 ай бұрын
Welcome. Love you back
@chinupduck4849
@chinupduck4849 3 ай бұрын
Yep...this is gonna help.
@stopchasingpain
@stopchasingpain 2 ай бұрын
We hope so thanks for watching.
@jackiek4159
@jackiek4159 3 ай бұрын
These videos are just what we all need! Thank you Doc! 🙏💕✨
@stopchasingpain
@stopchasingpain 2 ай бұрын
Thank you for your kind comment. Grateful
@existetc...
@existetc... Ай бұрын
Yes, a review I {sorely) needed, of what's going on. Thank you.
@stopchasingpain
@stopchasingpain Ай бұрын
Welcome
@Marckilca
@Marckilca 3 ай бұрын
Tx Doc. Hugs from Brazil.
@stopchasingpain
@stopchasingpain 2 ай бұрын
Hugs right back at ya
@cinmac3
@cinmac3 Ай бұрын
that is nice of you to have links to the block therapy. Thank you for sharing some of other ways to reset;!+ Yours,
@stopchasingpain
@stopchasingpain Ай бұрын
Welcome! We love helping people find ways to feel better. Appreciate the comment
@justdawndb
@justdawndb 3 ай бұрын
THANK YOU! Seemed like it gave me shoulder relief I didn't even know I needed! 😅 ❤
@stopchasingpain
@stopchasingpain 2 ай бұрын
Glad it helped! hahah there ya go
@HappilyAnonymousGirl
@HappilyAnonymousGirl 2 ай бұрын
Lol. I clicked the subscribe button right as you said “subscribe”. Also, this felt better than I expected. Thank you. Looking forward to the results! Dude, I am crying right now. I can’t believe what’s happening. How the heck does this affect the voice and breathing? It’s insane…. I am breathing better now than I have in years and my voice feels like it’s free. You have no idea the struggle I’ve been through with my voice and my breathing.. I have severe hypothyroidism that was making it hard to breathe before I started medication a month ago. THIS just took things to a whole other level!!! Thank you for this video! You are a Godsend. God used you to help me. God bless you!
@stopchasingpain
@stopchasingpain 2 ай бұрын
So lovely to hear. Thank you for sharing. Remember the fascia connection between the tongue and the diaphragm we showed ya. Powerful. So happy for you. And thank you so much for subscribing
@Hannah-vz3hr
@Hannah-vz3hr 2 ай бұрын
I felt the effects of the release in my knees! Thank you Dr. Perry.
@stopchasingpain
@stopchasingpain 2 ай бұрын
Good job. Well done.
@tamaya7070
@tamaya7070 2 ай бұрын
Thanks Dr Perry, shared to my UK followers. Wish we could clone you and have one of you over here! Thank you for all you share. Jenny
@stopchasingpain
@stopchasingpain 2 ай бұрын
hahah thank you. Grateful for the share.
@catherinemurray2211
@catherinemurray2211 3 ай бұрын
Wow ❤❤❤
@stopchasingpain
@stopchasingpain 2 ай бұрын
Exactly 😄
@rockywrightandfriends
@rockywrightandfriends 2 ай бұрын
Hi Dr. Perry! Love your channel. I know you stress walking and movement. Can you do a video for people who have mobility issues who want to move lymph and blood but cannot do as much currently due to age or auto immune. Thank you
@stopchasingpain
@stopchasingpain 2 ай бұрын
Recommend doing our Morning Flow routine video. Do it in sections. Work your way into more
@cinmac3
@cinmac3 Ай бұрын
All so rebounding helps with the lymph.
@rockywrightandfriends
@rockywrightandfriends Ай бұрын
@@cinmac3 I use a vibrating plate too
@kadididucantoo
@kadididucantoo 3 ай бұрын
Holy wow. Amazing. My lower ribs loosened up and my lung capacity opened up. Legs stride more freely. Just lovely. Thank you!
@stopchasingpain
@stopchasingpain 2 ай бұрын
Wonderful! SO glad it helped.
@calllialea
@calllialea 3 ай бұрын
I also do this to release my psoas, right under my belly button. I didn't know it could also be done with pubic bone 😮
@stopchasingpain
@stopchasingpain 2 ай бұрын
Nice to do both variations
@mon.t7839
@mon.t7839 2 ай бұрын
I would love to know why my one knee has been on and off swollen since I was a kid. Gets sore and puffy 4-5 times a year. Not one doctor could help me… gave me every test and nothing. If you know how I could drain the lymph the right way so I get circulation down my leg. Thanks
@stopchasingpain
@stopchasingpain 2 ай бұрын
See our BIG 6 video here on this channel
@giftedwithwisdom
@giftedwithwisdom 2 ай бұрын
I think he means GUIDE WIRE!
@stopchasingpain
@stopchasingpain 2 ай бұрын
No. Guy Wire...see google definition Guy-wire Wikipedia en.wikipedia.org › wiki › Guy-wire A guy-wire, guy-line, guy-rope, down guy, or stay, also called simply a guy, is a tensioned cable designed to add stability to a freestanding structure.
@giftedwithwisdom
@giftedwithwisdom 23 күн бұрын
Guide wire, I'm thinking! Not a "guy" vs "gal" wire? Good info, nonetheless!
@stopchasingpain
@stopchasingpain 22 күн бұрын
No it's guy wire. Google it
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