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What are realistic boundaries? How do you enforce your boundaries when someone crosses them? How do you know what boundaries to set? Learn how to get started with personal boundaries. #boundaries #betterboundaries #setboundaries
Grab a free copy of my digital guide to changing codependent thinking: www.livewellwi...
Here are a few ways to get extra support:
The Self-Love Guided Journal: www.livewellwi...
Navigating the Codependency Maze: www.livewellwi...
Articles and additional resources: www.livewellwi...
New book! The Better Boundaries Workbook: betterboundari...
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Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.