Physiotherapy Exercises for Knee Osteoarthritis at Home 🔥 Best Quadriceps Strengthening Exercises

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Tamal Nag Physiotherapist

Tamal Nag Physiotherapist

Жыл бұрын

In this video I will show you " Physiotherapy Exercises for Knee Osteoarthritis at Home " ,"Best Quadriceps Strengthening Exercises". These exercises are too much effective to reduce knee osteoarthritis pain, increase the quadriceps strength, reduce knee swelling, increase knee mobility, and improve quality of life.
Topic covered:
(1) Physiotherapy Exercises for Knee Osteoarthritis at Home
(2) Best Quadriceps Strengthening Exercises
(3) exercises for knee osteoarthritis and joint pain
(4) physiotherapy exercises for knee osteoarthritis
(5)stretching exercises for knee osteoarthritis
(6)resistance band exercises for knee osteoarthritis
(7) best exercises for knee osteoarthritis
(8) aerobic exercise for knee osteoarthritis
(9) exercises for hip and knee osteoarthritis
(10) exercise for the knees with osteoarthritis
(11) knee osteoarthritis exercises for elderly
(12) exercise with osteoarthritis in knee
(13) exercises for the knee with arthritis
(14) isometric exercises for knee osteoarthritis
(15) knee joint exercises for osteoarthritis
(16) exercise for osteoarthritis of knee
(17) best exercises for osteoarthritis of knee
(18) physiotherapy exercises for osteoarthritis of knee
(19) exercises for osteoarthritis of the knee
(20) exercise for knee osteoarthritis patients
(21) exercise for osteoarthritis knee pain
(22) pt exercises for knee osteoarthritis
(23) physical therapy exercises for knee osteoarthritis
(24) knee pain exercises for osteoarthritis
(25) quadriceps strengthening exercises for knee osteoarthritis
(26) resistance exercise for knee osteoarthritis
strengthening exercises for knee osteoarthritis
exercises for severe knee osteoarthritis
simple exercise for knee osteoarthritis
exercise for knee osteoarthritis treatment
exercises for severe osteoarthritis of the knee
exercises for knee arthritis
exercises for arthritic knee pain
exercise to strengthen knees with osteoarthritis
exercises for knees with osteoarthritis
knee exercises for osteoarthritis youtube
3 exercises for knee pain
4 exercises for knee pain
exercises for arthritis knee pain
exercise of knee osteoarthritis
exercises for severe knee arthritis
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DISCLAIMER: The medical information on this channel is provided as information resources only and is not to be used or relied on for any diagnostic or treatment purposes. Should not be used as substitute for professional diagnosis and treatment. Please consult your health care provider, before making any health care decisions or for guidance about a specific medical condition. Tamal Nag, Physiotherapist shall have no liability for any injury, loss or liability whatever suffered as a result of your reliance on the information contained in this channel.
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#knee_osteoarthritis_exercises#knee_pain_relief#quadriceps_strengthening

Пікірлер: 592
@grasshopper9273
@grasshopper9273 3 сағат бұрын
Very nice Excercises Mr Nag
@KalipadaBiswas-tl2vp
@KalipadaBiswas-tl2vp 6 күн бұрын
ধন্যবাদ আপনাকে ভিডিওর জন্য ।
@shankarchandra7229
@shankarchandra7229 12 күн бұрын
Thanks 🙏🙏🙏🙏🙏 sir
@kanikaarpaakshala2003
@kanikaarpaakshala2003 3 ай бұрын
Thank you so much. God bless you 😇.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 3 ай бұрын
You are most welcome 🙏
@akterraoshon4973
@akterraoshon4973 6 ай бұрын
Thank yoi
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 ай бұрын
Welcome 🙏
@shyamadasghosal1870
@shyamadasghosal1870 Жыл бұрын
Thanks. Excellent!
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
You're welcome! 🙏
@kabitapratihar4775
@kabitapratihar4775 10 ай бұрын
Many Many thanks for your advice 🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 ай бұрын
You are most welcome 🙏
@SwapanKunti
@SwapanKunti 5 ай бұрын
Thanks for your guidance. it may giving us relief from the pain all very nice
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 5 ай бұрын
You are most welcome 🙏
@user-no9sh4zs3n
@user-no9sh4zs3n 7 ай бұрын
Thank you for physiotherapy.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 ай бұрын
You are most welcome 🙏
@subalmurmu8453
@subalmurmu8453 11 ай бұрын
Good exercise.Thank u very much
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
You are most welcome 🙏
@champadas4937
@champadas4937 Жыл бұрын
Thank you so much
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
You're most welcome 🙏
@swapnamaity8396
@swapnamaity8396 10 ай бұрын
KHOOB SUNDAR EXPLANATION..EXCELLENT VIDEO THANKS FOR SHARING THIS 👍 🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 ай бұрын
You are most welcome 🙏
@sheulighosh60
@sheulighosh60 Жыл бұрын
Thank you very much. Khub sundor instructions apner.Bhalo thakben.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@sonaligupta1132
@sonaligupta1132 11 ай бұрын
অসংখ্য ধন্যবাদ খুব উপকৃত হোলাম
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 ай бұрын
Most welcome 🙏
@user-ud3lb1ic6x
@user-ud3lb1ic6x 3 ай бұрын
Thanku sir for your advice 🙏🙏🙏🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 3 ай бұрын
You are most welcome 🙏
@swapnasengupta9130
@swapnasengupta9130 Жыл бұрын
Dr thanks
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
🙏
@piyaliguhathakurta1090
@piyaliguhathakurta1090 Жыл бұрын
Thank you so much😊
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
You're welcome 😊
@sipramajumder622
@sipramajumder622 8 ай бұрын
Thank you sir .
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
Most welcome 🙏
@aparnabarik489
@aparnabarik489 Жыл бұрын
Thank you sir
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@utpalbanerjee4150
@utpalbanerjee4150 11 ай бұрын
Thanks for presentation such a good and informative video
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
Thanks for your valuable comment 🙏
@binapanibharali9584
@binapanibharali9584 10 ай бұрын
Thank you
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 ай бұрын
Welcome! 🙏
@tistaghosh9840
@tistaghosh9840 Жыл бұрын
Anek anek dhanyobad doctor
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@neelachatterjee131
@neelachatterjee131 Жыл бұрын
Thank you brother for uploading the video.Neela
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
You are most welcome 🙏
@pratimadas5236
@pratimadas5236 4 ай бұрын
Thank you for exciese.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 4 ай бұрын
You are most welcome 🙏
@kamrunnahar8209
@kamrunnahar8209 Жыл бұрын
অনেক অনেক ধন্যবাদ সুপরামর্শ দেওয়ার জন্য
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@mohammednizamuddin5733
@mohammednizamuddin5733 6 ай бұрын
Thanks ❤
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 ай бұрын
Welcome 🙏
@user-tk1ml1gn2j
@user-tk1ml1gn2j 9 ай бұрын
Thanks
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Welcome 🙏
@bibhamukherjee4830
@bibhamukherjee4830 Жыл бұрын
Thankyou
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
You are most welcome 🙏
@sunitabanerjee7956
@sunitabanerjee7956 Жыл бұрын
উপকৃত হলাম ধন্যবাদ দাদা।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@jhumurranjandutta4771
@jhumurranjandutta4771 2 ай бұрын
Thank u sir,
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 2 ай бұрын
Most welcome 🙏
@manjumajie8027
@manjumajie8027 10 ай бұрын
অনেক অনেক ধন্যবাদ ।👍👍👍👍
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Most welcome 🙏
@ujjwalkundu6287
@ujjwalkundu6287 8 ай бұрын
আমি আজ এই প্রথম আপনার excercise গুলো দেখে দেখে করলাম, এত ভালো ফল পাবো, একবার করে সমস্ত excercise করার পর তা স্বপ্নেও ভাবিনি, অসংখ্য ধন্যবাদ।পরে যদি কোনো জিজ্ঞাস্য থাকে তাহলে please একটু জানাবেন।❤
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
Thanks for your valuable comment 🙏
@ujjwalkundu6287
@ujjwalkundu6287 7 ай бұрын
এই ব্যায়াম গুলো নিয়মিত করে, খুব ই উপকার পাচ্ছি, তবে এই ক দিন হলো পিঠের ডান দিকে হিপ joint থেকে একটু সামান্য ব্যথা অনুভব করছি,আর আমার বাঁ দিকের হাঁটুতে ব্যথা থাকায় আমি আপনার ব্যায়াম গুলো বাঁ পায়েই বেশি করি। এই উপসর্গ টা কাটানোর কোনো ব্যায়াম থাকলে , দয়া করে জানালে খুব উপকৃত হব বা এর জন্য কী করা যায়,তাই জানালে ভালো হয়। ধন্যবাদ, ভালো থাকবেন।।🙏❤️
@sonalimukherjee4019
@sonalimukherjee4019 6 ай бұрын
Onek dhonnobad 🙏🏻🙏🏻🙏🏻🙏🏻
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 ай бұрын
Most welcome 🙏
@ABJD590
@ABJD590 5 ай бұрын
ধন্যবাদ আপনাকে।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 5 ай бұрын
স্বাগতম 🙏
@anamikadhank9895
@anamikadhank9895 9 ай бұрын
Thank you so much...Vishon e upokar holo...
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Most welcome 🙏
@kaushiksinha6705
@kaushiksinha6705 Жыл бұрын
Helpful Thank you
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
You're welcome 🙏
@rokhsanahaq5048
@rokhsanahaq5048 9 ай бұрын
Most important tips ❤❤ mashallaha khuby bhaloo lagllooo thanks bangaladesh CTG 🌹🥰❤️💕🧡 💕
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Thanks for your valuable comment 🙏
@debasishdas856
@debasishdas856 11 ай бұрын
ভালো পরামর্শ দিয়েছেন, ধন্যবাদ।।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
Most welcome 🙏
@swagatabasu4108
@swagatabasu4108 10 ай бұрын
অসংখ্য ধন্যবাদ🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 ай бұрын
Most welcome 🙏
@user-ko8lc3mk7g
@user-ko8lc3mk7g 11 ай бұрын
Thank u💜
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
Most welcome 🙏
@RJ-sb8og
@RJ-sb8og Жыл бұрын
Khub sundor sohoj vabe shiklam.dhanyabad .
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@taposhiroy8843
@taposhiroy8843 Жыл бұрын
Thank you so much brother. May God bless you.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@SUDHANGSHUSEKHARDASGUPTA-dv4kr
@SUDHANGSHUSEKHARDASGUPTA-dv4kr 2 ай бұрын
Very useful video, thank you.😢
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 2 ай бұрын
You're welcome 🙏
@mondirasen1894
@mondirasen1894 Жыл бұрын
Khubvalo bolechen.dhonyobad.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@chandrimabanerjee4259
@chandrimabanerjee4259 Жыл бұрын
Khub valo onek manusher upokar hobe, dhonnobad shir
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@saraswatimondal7289
@saraswatimondal7289 Жыл бұрын
খkhuby sundar vdo,, ebar komore betha bolben, thanku, khuby valo laglo
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
কোমরের ব্যথার জন্য ব্যায়াম দেওয়া আছে দেখবেন 🙏
@BulaChand-oo4jl
@BulaChand-oo4jl 7 ай бұрын
Thank you so much.May God bless you.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 ай бұрын
Most welcome 🙏
@mousumidutta4568
@mousumidutta4568 Жыл бұрын
Darun exercises apni sekhalen amar to besh kaje legeche.Thanks.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@ratnachakrabarty8830
@ratnachakrabarty8830 23 күн бұрын
Doc babu apni darun exercise dekhalen ami kori excellent but ajk onekguli sikhlam. Dhonnyobad
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 23 күн бұрын
Thank you 🙏🙏🙏
@mitamukherjee9779
@mitamukherjee9779 11 ай бұрын
Khub e bhalo laglo,,,,Thank you,,,anek anek upokrito holam,,,,
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
You are most welcome 🙏
@sourendranathmalakar9109
@sourendranathmalakar9109 6 ай бұрын
Thanks for your guidance. It may giving us relief from the pain. ❤❤
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 ай бұрын
You are most welcome 🙏
@subratabhowmik7743
@subratabhowmik7743 4 ай бұрын
Q0000
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 4 ай бұрын
👍
@arnabnag9809
@arnabnag9809 Жыл бұрын
Very helpful video
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Thank you
@jhulonpal9548
@jhulonpal9548 2 ай бұрын
Apurbo . Thanks dada
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 2 ай бұрын
You are most welcome 🙏
@purbachatterjee5415
@purbachatterjee5415 9 ай бұрын
সুপরামর্শ এর জন্য ধন্যবাদ
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Most welcome 🙏
@manjumajie8027
@manjumajie8027 10 ай бұрын
অভূতপূর্ব ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
ধন্যবাদ 🙏
@smritirekhaghoshkar5485
@smritirekhaghoshkar5485 5 ай бұрын
Onek dhnnobad dada excellent 🙏🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 5 ай бұрын
Most welcome 🙏
@pradipbhattacharjee273
@pradipbhattacharjee273 Жыл бұрын
Thank you brother for your nice demonstration.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@shankarchandra7229
@shankarchandra7229 11 ай бұрын
Vhalo laglo vdo Apnake thanks 🙏🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
Most welcome 🙏
@apurbasadhukhan1371
@apurbasadhukhan1371 3 ай бұрын
ধন্যবাদ
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 3 ай бұрын
Welcome 🙏
@kankanachatterjee3565
@kankanachatterjee3565 9 ай бұрын
খুব ভালো লাগলো।ধন্যবাদ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Most welcome 🙏
@joyotibasu8883
@joyotibasu8883 10 ай бұрын
আপনার দেখানো exercise গুলো ,খুবই উপকারী।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 ай бұрын
ধন্যবাদ 🙏
@putulnag4928
@putulnag4928 Жыл бұрын
Khub valo video khub kaje lagbe 🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@souravbiswas4270
@souravbiswas4270 9 ай бұрын
খুব ভালো লাগলো, ধন্যবাদ
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Most welcome 🙏
@shopnosylhet7845
@shopnosylhet7845 11 ай бұрын
Very helpful
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
Thank you 🙏
@miraghosh7351
@miraghosh7351 2 ай бұрын
ধন্যবাদ দাদা
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 2 ай бұрын
Welcome 🙏
@supratimkarmakar1621
@supratimkarmakar1621 11 ай бұрын
Excellent
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
Thank you 🙏
@user-jf5fn4xo6s
@user-jf5fn4xo6s 7 ай бұрын
খুব উপকার হল।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 ай бұрын
Thanks for your valuable comment 🙏
@srijanikalakendra1773
@srijanikalakendra1773 Жыл бұрын
Helpful video
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Thank you 🙏
@reetadutta1897
@reetadutta1897 10 ай бұрын
Excellent demo..very valuable and very helpful all exercise 👍..Thanks bhai.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
You are most welcome 🙏
@nazmoonzannat5498
@nazmoonzannat5498 7 ай бұрын
খুব উপকারী
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 ай бұрын
Thanks for your valuable comment 🙏
@kamrunnahar8209
@kamrunnahar8209 Жыл бұрын
Thank you for good advice
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@dipaghosh8043
@dipaghosh8043 7 ай бұрын
আপনার ভিডিও গুলো দেখার পর ব্যায়াম করতে থাকি অনেক উপকার হয়েছে খুব ভালো আছি অনেক ধন্যবাদ স্যার
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 ай бұрын
Thanks for your valuable comment 🙏
@monoranjandey8203
@monoranjandey8203 Жыл бұрын
Thanks . helpfull and effective advise.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
You are most welcome 🙏
@sujitchandra6252
@sujitchandra6252 7 ай бұрын
Your decent PERSONALITY, BODY LANGUAGE and DELIVERY supported with a Tasteful DRESSING SENSE emits Highly POSITIVE VIBES which undoubtedly adds to the WEIGHT of your Motivating Therapy, that will certainly promise more viewers and subscribers. I have also SUBSCRIBED with a BIG 👍. My WELL WISHES .... stay BLESSED🙌. ......Kanpur, Uttar Pradesh theke ek Probasi Bangali. Looking forward to viewing more videos. ☺️
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 ай бұрын
Thanks for your valuable comment 🙏🙏🙏
@IlaDeb
@IlaDeb Жыл бұрын
এই video টি দেখে খুব ভালো লাগলো। নিয়মিত ব্যায়াম গুলি করার চেষ্টা করবো ভাইকে অনেক ধন্যবাদ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
You are most welcome 🙏
@susantadey9586
@susantadey9586 11 ай бұрын
Darun vdo. Ami beyam korbo apnar moton
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
Thank you 🙏
@sekhardebsarkar3957
@sekhardebsarkar3957 11 ай бұрын
খুব ভাল লাগল শুনে
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
ধন্যবাদ 🙏
@joyotibasu8883
@joyotibasu8883 Жыл бұрын
Tamal Nag 's ,Knee exercises are very helpfull. Thank you.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏 Thanks for your valuable comment.
@social.
@social. 2 ай бұрын
Great
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 2 ай бұрын
Thank you 🙏
@rinkusingha2686
@rinkusingha2686 Жыл бұрын
খুব খুব কার্যকরী ভিডিও স্যার 👍
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Thanks for your valuable comment 🙏
@PanchananMukherjee-qv2zo
@PanchananMukherjee-qv2zo 11 ай бұрын
আপনার থেকে ব্যায়াম গুলো শিখলাম অনেক কাজে লাগবে ধন্যবাদ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
You are most welcome 🙏
@sayeedsayeed165
@sayeedsayeed165 11 ай бұрын
@@tamalnagphysiotherapistindia োোোোোে$$
@sayeedvai4293
@sayeedvai4293 10 ай бұрын
ধন্যবাদ 🇧🇩
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 ай бұрын
🙏
@garai9048
@garai9048 Жыл бұрын
It's very helpful for everyone. Thanks a doctor Babu.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@liladutta5371
@liladutta5371 Жыл бұрын
Figio ti khub valo laglo
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Thank you 🙏
@krishnakisku7602
@krishnakisku7602 Жыл бұрын
খুব ভালো লাগলো অনেক অনেক ধন্যবাদ বাবু
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
@krishnabhattacharyya9874
@krishnabhattacharyya9874 11 ай бұрын
Khub bhalo laglo
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
Thank you 🙏
@anupasengupta6597
@anupasengupta6597 6 ай бұрын
Good 👍
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 ай бұрын
Thank you 🙏
@tapasidaluinaskar4494
@tapasidaluinaskar4494 11 ай бұрын
Khub valo thako vai.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
আপনারাও খুব ভালো থাকবেন 🙏
@minaroy1058
@minaroy1058 10 ай бұрын
Khub valo laglo r upokritho holam, thanks for informing us, valo thakun 🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 ай бұрын
Most welcome 🙏
@tahmidrabbani8215
@tahmidrabbani8215 3 ай бұрын
I had Chichungunia before 20 years ago,now at 67 myself suffering with chronic osteoarthritis I am trying with phsiotherapy,medication & exercise. But improvement is very slow,can you have me special suggestion for me.I like your channal too much,(you are trying in your bettet & simple methodology) beautiful ly.Good evening wish your every Success.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 3 ай бұрын
Thanks for your valuable comment 🙏 Practice these exercises regularly 3 to 4 times a day 🙏
@arunmajumder9476
@arunmajumder9476 10 ай бұрын
খুব ভালো লাগলো
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 ай бұрын
ধন্যবাদ 🙏
@reshmibegum55
@reshmibegum55 Жыл бұрын
Kub bhallo🌹🌹
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Thank you 🙏
@srirupballav3545
@srirupballav3545 Жыл бұрын
তোমার পরামর্শ দারুন উপকারী । সেই সঙ্গে তোমাকে ও খুব ভালো লাগে ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Thank you 🙏
@chandranag7970
@chandranag7970 11 ай бұрын
খুব ভালো লাগলো। ধন্যবাদ স্যার।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
Most Welcome 🙏
@kolikadutta2960
@kolikadutta2960 4 ай бұрын
অসাধারণ video
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 4 ай бұрын
Thank you 🙏
@chiragshappiness9784
@chiragshappiness9784 11 ай бұрын
Barry nice
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
Thank you 🙏
@Sandhya-mr3bo
@Sandhya-mr3bo Жыл бұрын
খুব ভালো ভিডিও ।অনেকের কাজে আসবে ।এইভাবে আরো ভিডিও চাই ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Thank you 🙏
@paulinapal74
@paulinapal74 Жыл бұрын
Good
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Thank you 🙏
@TapanRoy-el7qh
@TapanRoy-el7qh 11 ай бұрын
ভালো হয়েছে।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 ай бұрын
Thank you 🙏
@mohuadhar5578
@mohuadhar5578 Жыл бұрын
খুব ভালো লাগলো আপনার vlog dekhte
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
ধন্যবাদ 🙏
@arnabnag7854
@arnabnag7854 Жыл бұрын
Very Helpful video ❤️
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Thank you ❤️
@asokde1250
@asokde1250 Жыл бұрын
Jathesto upakar pelam. Anek anek dhannabad. Namasket
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Жыл бұрын
Welcome 🙏
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