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This is my solution of getting a similar benefit to using spray foam insulation to finish a pole barn (heated shed/shop) that is cheaper, and you can do yourself.
See Part Two (What We Learned) HERE: • Pole Barn Insulation (...
You can buy all the products at your local lumber store.
Links:
Great Stuff Pro:
www.greatstuff...
Insulation foam board:
www.menards.co...
Tape:
www.menards.co...
Rock Wool Wall insulation:
www.rockwool.c...