L & M Beasley Williams Thank you so much!!!!

Oh man.... Thank you so much! I'm so glad this helped you and thank you so much for the compliment. Constantly trying new things and trying things that work for me. Thanks for watching!

Janice Riner Thank you for watching!

Wow! Thank you so much! I am in the works to get at least 2 more videos out. Thank you so much for your comments and watching. :)

Good call. If I'm unable to get to everything, which is most likely the case, I will freeze my grapes! Thanks!

Lori Ann Kruithof Thank you for watching!

Linsey Loo RNY Thank you!!!

Thank you so much for watching!

Right! So delicious.

TheKrcooper23 you know- I’m not sure. I just bought it at Costco.

Tiffany Mc I’ll be honest, pasta fills you fast. With Banaza it wasn’t my favorite but I’m not a huge pasta eater. I don’t think it was bad at all- I just like the pasta that’s more bad for you, unfortunately. I think ultimately it was a good substitute.

@@GinaMarieUT almost two weeks postop and all I want is an apple. Lol anyway thank you for replying, I will give it a try when the time comes. You have provided some amazing tips!

Jayda Raulston I know! I need to. I’m working on some. :)

Gina Marie yay!

Andrea Flowers oddly enough, no. In fact, when I eat lettuce I actually can eat more. It doesn’t fill me like other foods and it’s not dense or heavy. I haven’t noticed a problem.

@@GinaMarieUT I'm still learning what I can and can't eat but lettuce is on the top of the "don't eat in public list". I love salads but I only eat them at home and my family groans every time.

Andrea Flowers really?! I had no idea about that “list” haha or lettuce. Interesting. I’ve never had a problem.

Crystal St Louis I did. It was pretty significant but I didn’t go bald. I’m slowly getting it back though. I would do it all over again if I had the choice.

SurvivorDietLady You know, I think I’m just trying to do the best that I can in any way I know how. I think we are all harsh on ourselves and want the best for ourselves too. I’m not offended at all. You can ask me anything. For the longest time, any food at all made me feel like I would gain weight. I’m trying to focus on protein and on the side watch my calories. It’s a constant struggle. A mental one too- sometimes.

Gina Marie i totally get it... i have been on my first diet when 5 years old and have been thru them all. Ive also been on the bloodgroup diet two years and weightwatchers n so on. I been to gym as well and as a kid always in gymnastics but developed a bad eating disorder... switching between bingeeating and anorexia-behaviour not eatin for weeks.... i had the gastric bypass and im jus so scared that if i get the ds i will still have those issues. So far all psychologists couldnt help me as well.... so im thinkin do i deserve the ds? Will it be a good tool? Will it keep my weight off if im doin well lets say 80% of the time? On october 5 ill have a talk again with the surgeon and doctor and a decision will be made. I jus really need to get better at taking my vitamins😫 but do u still feel like ur dieting or do u get full fast?

SurvivorDietLady you know- I do not feel like I’m dieting. I try to give myself what I want but I always try to eat good things first- so if I do fill up it’s on good stuff first. That’s my motto- although I’m not perfect at it- it helps with my Psyche. I do fill up faster than I used to and I notice that sometimes it’s an oral thing for me too where I just want something to chew or to suck on in my mouth- so I suck on candies or chew gum and things. I know that’s not the best but I seriously try to figure out just what it is that I really need and what the root of it is. I had the loop /Sadi DS- so not the old regular DS, if that helps. I definitely get fuller faster than I used to but I feel like I’m constantly battling with trying to make good decisions and just trying each day to be better. It’s a mind eff for sure.

Thank you! I do. It's gina_marie_utah . I use it for tips and trips or reminders for me. Feel free to add me- it's public.

Probably bc it’s my favorite place to shop and where I have bought or will buy those things for anyone who wants the same things.