POST WORKOUT COFFEE | Fouad Abiad, Brett Wilkin, Paul Lauzon & Justin Shier | Bro Chat #68
Рет қаралды 111,357
Күн бұрынIs post workout coffee a thing? Fouad Abiad, Brett Wilkin, Paul Lauzon & Justin Shier discuss in Bro Chat #68
SHOP:
HOSSTILE SUPPLEMENTS - www.hosstile.com
Use code RBP10 and save 10% on your supplements at www.HOSSTILE.com
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PODCAST:
SOUNDCLOUD - / ouadossbiad
SPOTIFY -open.spotify.com/show/624WTi4...
ITUNES - podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
KZfaq - / hosstilesupps
FACEBOOK - / fouadhoss300
TWITTER - / thefouadabiad
SPONSORS:
www.ridge.com (10% off + chance to win a Jeep code: RBP)
www.manscaped.com (20% off + FREE Shipping code: RBP)
www.gaspofficial.com (15% off code: FOUAD15)
www.skinnyroti.com (10% off code: FOUAD)
KZfaq PAGES TO FOLLOW
James Hollingshead
/ 89jhollingshead
Brett Wilkin
/ @ifbbprobrettwilkin
Iain Valliere
/ i27v1
Justin Shier
/ @justinshier
Roman Fritz
/ @romanfritz3260
Nick Walker
/ nickwalker39
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Time Stamps:
00:00 - Intro, Paul’s hair, Paul’s coffee.
06:56 - Brett’s Arnold prep. Brett’s social media.
17:13 - Extra things you do during prep.
28:33 - Justin’s offseason. Justin’s take on form.
38:39 - Paul’s New Year’s resolution. Hitting the bag, Paul jumping rope.
44:09 - The Arnold line up, the show & commentary.
49:29 - Justin’s fingers.
53:42 - Dad hats.
58:44 - Time travel. Being on your phone all the time.
1:08:18 - Tips for a better mind muscle connection.
1:22:07 - Which one…
1:23:30 - Bar or bottle of soap. Shower strategy.
1:31:31 - Decline press.
1:35:00 - Pose for pose with Brett.
1:44:26 - This or that.
1:45:28 - Biggest game changer for your career.
1:48:57 - Would you rather..
1:49:10 - The 80/20 rule.
1:52:12 - Best to worst genetics.
1:56:20 - The RBP Awards.
1:57:05 - Daphne or Velma
@FouadAbiad 2 жыл бұрын
Get to www.MANSCAPED.com/RBP or use code 'RBP' to save 20% off and get FREE SHIPPING on all your men's hygiene supplies!
@ralphjeanbaptiste2623 2 жыл бұрын
Fouad what is static stretching or anyone??
@latman1 2 жыл бұрын
It's hilarious the arguments about training it will never end! But I would like to see somebody tell Dexter and his 29 wins that is one legged leg press was a waste🤣🤣
@City_Homesteader 2 жыл бұрын
@@ralphjeanbaptiste2623 move a muscle as far as it can go without feeling any pain, then hold that position for 20 to 45 seconds.
@ralphjeanbaptiste2623 2 жыл бұрын
@@City_Homesteader thanks man appreciate that
@Wilbenhof 2 жыл бұрын
BatChest !!
@gold_beaked_flamingo7526 2 жыл бұрын
Brett and Justin are a comedy duo, they just bounce off each other so well, same goes for Paul and Fouad
@lucjangalecki9954 2 жыл бұрын
Lol they are funny AF, Justin is hilarious
@jevonp595 2 жыл бұрын
I was just about to comment this for Justin and Brett 😂
@boysilverrr 2 жыл бұрын
So much respect for brett being on the show this far into prep
@baileycrampton624 2 жыл бұрын
Justin has now solidified his place as the funniest on the podcast
@kaspernoren2093 2 жыл бұрын
Paul is just the sweetest old man! He's gonna be the bodybuilding grandpa we all wish we had. Nothing but love for him🙏
@DawsonLongroyd 2 жыл бұрын
The feel of this one is great. Brett has really relaxed and come into his own on the podcast. Justin funny right out the gate. Paul being Paul. Good stuff, man.
@mahbub87hussain 2 жыл бұрын
Justin seem to time his one liners just right
@SeanNumalo 2 жыл бұрын
Barely 2 months ago, I didn't even know who Brett or Justin were. Now Brett is like my favourite bodybuilder and I can't wait to see Justin on the Podcasts with his quick humour
@harryhall5898 2 жыл бұрын
Brooo, it’s team Justin for me💪🏼💪🏼
@sunsin8498 2 жыл бұрын
Justin’s humor is clutch!
@meirsommer6197 2 жыл бұрын
Wow, this is a new combination of four, but a really amazing group! Justin and Brett have quickly become 2 of the most entertaining guys on the pod. It's pretty great to see!
@alexisvazquez5628 2 жыл бұрын
I agree
@WardGuitarCabinets 2 жыл бұрын
100%
@kingmd13 2 жыл бұрын
Wowzers!
@BKAGOSTO 2 жыл бұрын
Fouad your company is killing it with the athletes you have. I am so happy for you all. Hosstile is here to stay. 🔥🔥🔥🔥💪💪💪🔥
@billbley4991 2 жыл бұрын
I'm very happy that you got nick on the hosstile team. congrats Fouad
@anth2290 2 жыл бұрын
Justin is hysterical his dry humor is amazing
@gymori 2 жыл бұрын
brett is balls deep in prep and still smiling and having a good time with the boys. mans not human i love it
@garnerdubois3170 2 жыл бұрын
I never anticipated bodybuilding shows before this podcast, but with all the background information we get about the line-ups/preps etc. I can’t fucking wait for the Arnold. Brett is a gangster and I can’t wait for him to kill it!
@ChallyBallz 2 жыл бұрын
Spent my day in the ER / recovering yesterday (severe allergic reaction to something), helping me get going this morning, thanks Fouad!
@FouadAbiad 2 жыл бұрын
Hope you're doing better!
@BKAGOSTO 2 жыл бұрын
🙏🙏🙏🔥🔥💪💪
@zacharyshook3145 2 жыл бұрын
1. Justin is the Joe Pesci of this podcast, freaking hilarious! 2. Dad hats are the bees knees! Get on it, I’ll order 10
@sportguy-live26 2 жыл бұрын
He's funny how? Like a fkn clown here to amuse you?
@jasondahlskog1480 2 жыл бұрын
@@sportguy-live26 well he is here to amuse
@sportguy-live26 2 жыл бұрын
@@jasondahlskog1480 I was just quoting Joe Pesci Goodfellas wasn't personal.
@chrismorrell4177 2 жыл бұрын
@@sportguy-live26 you really are a funny guy
@sportguy-live26 2 жыл бұрын
@@chrismorrell4177 funny how,? Like a clown here to amuse you?
@stevenseelymarzano7391 2 жыл бұрын
Congrats on the signing with nick! Love the podcast keep it up!
@91nyr 2 жыл бұрын
Fouad you're crushing it with these podcasts and hosstile! You've assembled the best crew. Man I swear Justin should do comedy after his bodybuilding career. I was dying of laughter during the bar of soap stuff 🤣🤣
@jianbravo4777 2 жыл бұрын
Every time I hear “perfect form” i think it’s extremely optimal and it works for me. But then I think of seeing branch throw his entire body into a 200lb Db Row and think I’ll never have a back like Branch 🤣
@don_bramermusic7865 2 жыл бұрын
I love when Justin looks directly in the camera and cracks a joke, reminds me of the office. This 4 man crew is awesome.
@francismusallam2305 2 жыл бұрын
This podcast had me dying 😭😭 justin is hilarious
@AaronSouza 2 жыл бұрын
The Brett and Justin combo, are by far the funniest.
@kodyjames8839 2 жыл бұрын
I think it’s safe to say Paul will never get the nipple piercing done 😂
@angeloumali7121 2 жыл бұрын
HERE COMES MY FAV PODCAST! Also congrats to Nick for joining HOSSTILE!😅
@nicks2154 2 жыл бұрын
Justin is the MVP of the podcast for 2022. He's awesome.
@Pfiay_156 2 жыл бұрын
Justin is the 🐐 of sarcasm He cracks me up 🤣
@craigsmithbodybuilding 2 жыл бұрын
Justins one of the funniest guys ive ever seen man absolute legend 😂
@minaestfanous3006 2 жыл бұрын
Instant click! Can’t wait for Nick to sign Hany so we can officially deem Fouad as a prophet 😂
@sebastianroche4813 2 жыл бұрын
Justin is officially the new funniest in the podcast
@codyyoung5807 2 жыл бұрын
Love having Justin on the Podcast!!! He is hilarious!
@estebanorogel8750 2 жыл бұрын
I love Brett man, so honest. great personality. It’s his fault I’m getting fucken shredded again. Honestly my biggest inspiration since Luke Sandoe.
@deetosadori7566 2 жыл бұрын
Congratulations Fouad! Can't wait to see how huge Hosstile can get!
@PurseANUL 2 жыл бұрын
Goated!!! We love the podcasts! So happy Nick joined Hosstile.
@anonymouslyanonymous. 2 жыл бұрын
Bro it's honestly been a stressful few weeks for me and seeing this upload really helps Just keep doing what you guys are doing 💯
@soltour87 2 жыл бұрын
This is one of the best so far! Perfect combination of personalities having a good time
@janakkapoor2741 2 жыл бұрын
Was doing cardio and saw a brand new podcast. Amazing way to rest after cardio. Thanks Man.❤
@josiahwilliams6646 2 жыл бұрын
I watched it again man this by day is one of my favorite episodes lol thank you Hoss, Paul, Brett , and Justin you guys really get us through tough times love you all dearly can’t wait until the next meet up
@tiagoafonso1761 2 жыл бұрын
This was definitly the podcast that i laughed the most and the loudest!!! Thank you guys!🤣
@hunterpittman100 2 жыл бұрын
I’ve been waiting for this thank you appreciate it Fouad congrats on nick joining hosstile!
@titany679 2 жыл бұрын
Thanks for the content you guys. I love it so much. Everybody on the podcast and in the background: Thanks!
@jessiesisto2038 2 жыл бұрын
Just gotta say I love Brett’s channel I watch everyone of his videos I love the way you train it’ definitely carves out the details in the muscles like a sculpture. Thank you for sharing what you do Brett please stay as humble and down to earth as you are this is why you are so likeable.
@Ditt33 2 жыл бұрын
Always get excited when I get a notification of a FAM podcast drop! It makes cardio somewhat enjoyable after lifting. Definitely make the time go by faster! Been watching a lot of videos of Luke lately and one of the last videos Luke put on his channel (Rest In Peace) was a ‘What’s in my gym bag’ segment (actually posted yesterday two years ago, 21 Feb 20). Thought it would be a cool segment on the Hosstile channel with its athletes as a compilation (we know how everybody loves a compilation, except for Ben who has to be ‘invested’ in the material LOL) or with the podcast bros. Thanks for all that you do for the bodybuilding community and can’t wait for the Hosstile Team to kill it at the Arnold Classic!
@camerondonachie5395 2 жыл бұрын
This was a great group of guys to have together. Love to see the boys personalities coming out more and more. Definitely makes the audience more engaged. I’ve been watching since the beginning and it’s crazy to see how much the podcast has changed. Wish the best for the future of all the guys. 🙌🏼💪🏼
@piusagyemang1942 2 жыл бұрын
Justin, I love your mindset about training and you really explained the importance of muscle mind connection. I also believe that's what it's really missing in this modern age bodybuilders. Thank you for the knowledge!
@dominicfavia23 2 жыл бұрын
I absolutely love Brett and justin together so damn funny😂
@miamidolphinsfan 2 жыл бұрын
an awesome episode Fouad, was rockin' the whole time. Justin & Brett & Paul & yourself make a great combo. Dad hats yesss make them available
@kerryobrien71 2 жыл бұрын
Great team and podcast. Justin is hilarious, props to Brett for turning up and being able to smile this close to the Arnold and likely very hungry/tired. Thanks Fouad.
@ptroberto 2 жыл бұрын
This podcast was amazing! So many laughs, lol! All of you guys are awesome!
@funhouse9566 2 жыл бұрын
Loved your thoughts on form. I always did bicep curls the way that felt good to me and built decent biceps. I started to become obsessed with form, watched some videos on doing 100% strict range of motion, elbows at side, pointing out to take away the front delt and got plagued with tendinitis and other issues. I just do what works for me now
@Parkfield00 2 жыл бұрын
Ah man was hoping Nick would be on! So happy for you guys, excited for what’s to come!!
@morganmchenry1614 2 жыл бұрын
Justin is just one of those people who’s funny without trying and I’m here for it 😂😂😂😂
@pantelisdermitzakis 2 жыл бұрын
Paul is an awesome guy. Such a pure soul.
@joshwalsh6194 2 жыл бұрын
💯 on the weight and execution for mind muscle connection, when I started lifting I was just trying to get PRs every time but now I love to make a feeler set not just to let the muscle know what’s coming but also with great form to feel exactly where I want it. I can move arm, hand or foot position to make it burn right
@devinmuth1361 2 жыл бұрын
The vibe of these four is amazing. Relaxed and hilarious
@phatboyfitness3497 2 жыл бұрын
These podcasts make my day so much better. I never laugh until I watch
@joshuaedelston89 2 жыл бұрын
Justin and Paul on the same podcast is a guaranteed good time. Congratulations again on signing Nick ! #HOSSTILE
@ultimatehumanmachines1188 2 жыл бұрын
Justin and Brett is an awesome combination!! Having them on together was brilliant.
@justingodbout538 2 жыл бұрын
Thank you fouad for these amazing podcasts!
@aspenwagon04 2 жыл бұрын
I will say, if you are dealing with stiffness tightness or injury a mind muscle connection can be very hard. I injured my shoulder and lost the connection with my lat and bicep. I have since built them back by really making sure I am at the right angle to feel the muscle contract. I start light but make sure to progress heavier.
@alexandrudumitru2435 2 жыл бұрын
Paul and Justin are pure GOLD!! i laugh my ass off the entire podcast...also FOUAD, never have i thought one will use both liquid soap and the soap bar in the same shower wash....that part was so damn funny, Justin going crazy:))
@sampan_sharma 2 жыл бұрын
It’s really interesting, how brett has never even won a show yet, but looking at the potential and how he is currently looking, everyone is comparing him with runner up of Mr. Olympia. Really looking forward to this show cause if brett beats brandon, then he has technically beaten no. 2 in the olympia, who beat nick, Iain, james etc. which will make him the best bodybuilder on the podcast 😛😛
@marcusearnshaw1816 2 жыл бұрын
I really enjoyed this combo of guys Fouad and thanks Brett for honoring us while so deep in prep
@619behem0th 2 жыл бұрын
Dude Brett, thank you for making the podcast this close to the show. Means a lot to the fans. Also Paul… don’t ever change dude, you are hilarious and come off comfortable in your skin. Real motivating for us all to don’t take ourselves to serious and really embrace who we are.
@coleguagliardo7281 2 жыл бұрын
Love hearing the training philosophy stuff. Its great to hear what everyone thinks because it's something I over think all the time.
@issam.n9499 2 жыл бұрын
Fouad, big fan of the podcast since the start! I appreciate everything you guys are doing to help people not only grow their muscles, but learn from your experiences outside of bodybuilding. I was wondering if you guys are going to sell autographed posters for you or your athletes on your website. I for one know I would at least buy one of each. Thank you for all that you do!
@ozgurozturk4067 2 жыл бұрын
Keep the pods coming , perfect for working overnight . Thanks team
@gregferguson8926 2 жыл бұрын
THANK YOU FOUAD! Now subscribed to Brett's & Justin's channels! 👍👍💪💪🤣🤣
@dabizniz5276 2 жыл бұрын
The boys had me rolling today...this is a great line up.
@Angeliquestrength_fit 2 жыл бұрын
Justin is hilarious and is a great addition along with Brett!
@stephholt14 2 жыл бұрын
There’s nothing to fade! Bald to less bald!! 😂😂😂😂😂😂😂😂 love you Paul - good sport! ❤️
@GAMEDOG_MEDIA 2 жыл бұрын
This was legit one of the best in a long long time. Funny bastards 🤣🔥
@GshockFPS 2 жыл бұрын
Brett is quickly becoming one of the best people in bodybuilding always happy to see dude on the show and absolutely killing it in terms of physique
@MP-mz7un 2 жыл бұрын
Great discussion about cheat reps! What I would like to add is a reference to the rbp podcast episode with Brad Schoenfeld, where you guys talked about a lot of things. If you can crazy high volume workouts or cheat reps/sets (in general going past failure) also depends on your ability to recover, because it might disproportionally tank your fatigue. That on the other hand might be compensable to a certain degree with drugs haha. But I am pretty certain Justin would think twice before recommending that on IG shorts. 🤣
@coltonlehnen6803 2 жыл бұрын
IMO the 3 funniest guys on the podcast. Great episode was laughing my ass off the entire time
@SameerKhan-qu3lx 2 жыл бұрын
Nice , congratulations on Nick joining the team!
@tbtb7084 2 жыл бұрын
Thanks for the upload Fouad
@gabrielxbecker8024 2 жыл бұрын
Brett and Justin are my favorite bodybuilders. Like these guys have great personalities and an outstanding work ethic. True role models for this sport. I will work my ass off to be on this team one day 🙏🏼🦍
@powerbuilder82 2 жыл бұрын
I wasn't planning on doing Cardio today but now I have no choice. Thanks fouad !!!
@theb33f45 2 жыл бұрын
Justin's got the drip. Homie's always fitted in his pictures and videos, dad hats are a move for sure! That rubberized tee you're working on is fuckin sick as well too dude. HOSSTILE on the up and up and we here for it
@icecoldlemonade3939 2 жыл бұрын
Brett pours his heart out and fouad is like you gettin food bro😭😂😂😭😂
@88darrenr 2 жыл бұрын
All Bro chats are Awesome, but this one was especially good 😄💪🏻
@GabsSystemsbuster 2 жыл бұрын
justin kills it everytime!! without fail garanteed lolz
@geddavies77 2 жыл бұрын
Justin’s an absolute riot. Love his sense of humour.
@Jonathan_M1 2 жыл бұрын
This episode was awesome! So many great laughs!
@I-Teee 2 жыл бұрын
This group is absolute friggin gold. Justin was a huge comedic addition to the crew. Problem is I listen on my commute and I’ve come close to crashing from laughter several times. I’ve also almost shat myself. Both of these are true.
@tcspecial8791 2 жыл бұрын
My favorite podcast!….Dad hats would kill it!….definitely order
@haroldbrian310 2 жыл бұрын
Alright, thank you sir fouad and bc crew, much and stay safe always, from philippines❤️ 🇵🇭🙏❤️
@djmaggen 2 жыл бұрын
Justin is the funiest guy 😂😂😂 I love him
@Lift805 2 жыл бұрын
Love this podcast 🔥🔥🔥
@gottwinkies59 2 жыл бұрын
This group was a hoot! Justin just got a new fan! Great show fellas!
@michaelgibbard8012 2 жыл бұрын
Justin such an addition. Funny ,smart and just fits in . Turning into a big fan.
@RodPantaV 2 жыл бұрын
I feel all the guys lile my family, thank you Fouad.
@NeroRome 2 жыл бұрын
The back and forth beaking between Justin and Fouad is amazing. Can barely keep it together listening to this at work in a quiet office.
@mahbub87hussain 2 жыл бұрын
A new episode is the same as another dose of dopamine. Fouad got us all acting like addicts waiting for the next hit! 🤣
@jojoyabui5895 2 жыл бұрын
Mind muscle connection I have my kids and clients close their eyes and I touch the muscle their suppose to be using/ feeling while using a light weight at first . Has always been a good way to help with that
@LiberSomnia 2 жыл бұрын
I wish Luke had met Justin, I reckon those two together would have been hilarious. Also, Dad hats are legit.
@FouadAbiad 2 жыл бұрын
They are a lot alike
@ernstjennings1774 2 жыл бұрын
This episode killed me 💀😂 pure gold!!!
@solosolo8336 2 жыл бұрын
I don't know if you will see this Fouad, but thank you and all crew for these podcasts. I have a knee injury and can't walk for 3 weeks and those podcasts help me so much!
@FouadAbiad 2 жыл бұрын
Hope you get better soon!
@solosolo8336 2 жыл бұрын
@@FouadAbiad 🙏
@toby381 2 жыл бұрын
we need another podcast with you 4 guys asap chemistry with this group is so good.
@detroitsportfan9833 2 жыл бұрын
Honestly, this is the best Bro Chat cast.
@bigjord34 2 жыл бұрын
Absolutely love it. Thanks fouad! Would love to see a arnold weekend vlog if you have someone to follow you around all weekend lol
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