Dr. Kulreet Chaudhary, neurologist and Ayurvedic practitioner, talks about the importance of “eating clean and living dirty,” and the impact that eating whole, nourishing foods and getting out into nature has on our overall health and immunity. Healthy digestion is also a key factor, as the gut microbiome is undeniably connected to our brain health. In Ayurveda, agni means 'fire' and it supports many facets of our physical and emotional health. When it is out of balance, we notice it in the state of our digestion - and then in how we feel. In this video, Dr. Chaudhary explains how we can bring more of nature’s goodness back into our lives with Veda Rescue, which promotes good bacteria and digestive tract balance, supports healthy digestion and regularity, and maintains immunity and overall wellness.
HELPFUL LINKS & RESOURCES
• Learn more about the daily support Veda Rescue provides for a healthier, happier gut: www.healthydirections.com/pro...
• Read more about the benefits of Triphala for regularity, detoxification and more: www.healthydirections.com/art...
• Discover more about the connection between gut and brain health in Ayurveda: www.healthydirections.com/art...
ABOUT DR. KULREET CHAUDHARY:
Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her as an expert able to pull from the broadest possible base to treat her patients. She is the author of The Prime and Sound Medicine, and as a neuroscientist she has participated in over 20 clinical research studies in the areas of multiple sclerosis, Alzheimer’s disease, Parkinson’s disease, ALS, and diabetic peripheral neuropathy. Dr. Chaudhary is a member of the Healthy Directions family of experts where her unique expertise as a neurologist, Ayurvedic practitioner and compassion-based health coach will help people across America and beyond lead healthier, happier, longer and more fulfilling lives.
STAY CONNECTED:
Follow Dr. Kulreet Chaudhary on Facebook: / drkulreetchaudhary
Follow Prajna Ayurveda on Instagram: / prajna_ayurveda
To learn more about Dr. Kulreet Chaudhary, visit: www.healthydirections.com/dr-...
DISCLAIMER:
This content is strictly the opinion of the doctor and is for educational purposes only. It is not intended as medical advice. All viewers are expected to consult with their health care professionals regarding any personal health questions, especially before starting any nutritional program, and/or if they are taking any medications.