Prenatal Yoga for 2nd Trimester | 15mins Daily Prenatal Yoga Practice for 2nd Trimester
Рет қаралды 6,670
10 ай бұрынHi Mamas,
Here is a short prenatal yoga routine that you can safely do in your second and third trimester to build flexibility and keep any aches and pains at bay.
Hope you enjoy it!
------------------------------------------------------------
For more follow me on:
Instagram : / herhealthcareat. .
Website : www.herhealthcareathome.com
#prenatalyoga #pregnancy
@ginaali8144 9 ай бұрын
such a lovely, relaxing practise! Thank you and keep up the great work.
@ujwalakiran-tu2hv 8 ай бұрын
Thank you so much Mam. Love you❤
@varishab2306 11 ай бұрын
Can you share a video for third trimister as well
@HerHealthcareatHome 11 ай бұрын
Yes coming up this week!
Her Healthcare at Home
Рет қаралды 1,4 М.
Pranayama for Pregnant Women | 20 mins Daily Deep breathing exercises for Pregnancy | All Trimesters
Her Healthcare at Home
Рет қаралды 74 М.
yoginimelbourne
Рет қаралды 68 М.
Ysis Lorenna
Рет қаралды 159 М.
7 mins Daily Pregnancy Meditation for Positivity, Calmness & Connecting with Your Baby | Bharti Goel
Her Healthcare at Home
Рет қаралды 256 М.
The Yoga Institute
Рет қаралды 151 М.
Her Healthcare at Home
Рет қаралды 1,4 М.
Her Healthcare at Home
Рет қаралды 774
Akshaya Agnes
Рет қаралды 2,6 МЛН
Maitri
Рет қаралды 38 М.
Cool Items Official
Рет қаралды 49 МЛН