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Workout during Pregnancy Second and Third Trimester
Рет қаралды 53,210
3 жыл бұрын#yogagurushailendra #prenatalyoga #pregnancyexercises #prenatalsecondandthirdtrimesterworkout
Best legs and back stretches in pregnancy are described in Prenatal second and third trimester workout. learn Yoga for second and third trimester during pregnancy.
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Note : Please consult your doctor before starting the workout.
@preetijasmine327 3 жыл бұрын
Please do a question answer video with the doctor
@PCOS-Fertility 3 жыл бұрын
Sure
@VirD2023 Жыл бұрын
@@PCOS-Fertility sir i have pcos, i follow your videos everyday.symptoms have lessened but every time i have periods i have a sprained neck( may be due to weakness of nerves). Its difficult to move the neck on one side. Tried all balms and heat packs. Please make a video if possible for helping that too. 🙏🏻
@priyankamallikarjun9644 10 ай бұрын
I practiced your yoga throughout my pregnancy it’s the best thing i did sir thanks a lot i had a normal delivery without any epidural and blessed with a baby boy thanks a lot ma’am and sir
@sowmyareddy5654 6 ай бұрын
When did u start doing yoga in your pregnancy
@sk_creations 3 ай бұрын
Its bcoz of your yoga ...now I'm pregnant 4months... thanks a lot sir..
@DhanaLakshmi-gc2hr 9 күн бұрын
I am practice your pcos relif yoga in 1 month l got pergency confirm and 7 month pergenant thankyou so much sir 🥺😊😇
@heenamittal4552 Жыл бұрын
Nobady can replace the yogendra sir place ...he is gem for oll of us ..please make a video on cholesterol..228
@yourenglishfriend17 Жыл бұрын
Sir i watched your yoga for conceive and got pregnant in a month. Thank you ❤
@Shahindecore 9 ай бұрын
Sister which yoga video did you follow
@aashaash3553 3 ай бұрын
Same here
@ShrutiBirla-ps8qf 2 ай бұрын
Same here
@smartg6129 Жыл бұрын
Sir you’re too good…👋😊 Because of your video only I’m pregnant today. ❤
@PCOS-Fertility Жыл бұрын
God bless 🎉
@rr9170 Жыл бұрын
I fallowed this yoga and gave birth to baby boy through normal delivery sir..tq please do video on yoga after delivery
@PCOS-Fertility Жыл бұрын
After 10-12 weeks of normal delivery, you can start practicing all exercises, gradually taking the intensity up, message me at Instagram if you want personal guidance
@meenalbansal3824 Жыл бұрын
@@PCOS-Fertility I m in begining of my 7th month. Can i start practising the yoga?
@mlovesu9060 Жыл бұрын
Kon si yoga ki apne
@Btsarmy786-muz 11 ай бұрын
Apnea Kitna month se start ki pls rply
@asthabhardwaj6103 16 күн бұрын
Your yoga videos helped me a lot while TTC. So grateful! 🙏🏽
@smitamusale2043 Жыл бұрын
Thank you so much sir for this video....i started from just before 4 days but I get relief from waist pain...and feel very fresh... once again thank you sir ji.
@amritabhattacharjee5511 3 жыл бұрын
Thank you sir apka PCOD PCOS yoga session karne ke bad mera period flow ab normal hain..pehele 2days thik hota tha bt 3rd days stop ho jati thi.bt now it's normal & I'm relaxed..
@PCOS-Fertility 3 жыл бұрын
Great, keep practicing for longer results
@papriacharjee7906 11 ай бұрын
Mera pcod tha ...apka suggest kya yoga follow kya ....avi Mera 4 month pregnancy ha ❤😊
@Sneha38693 Жыл бұрын
Require set of excercises during implantation days for the two week wait period
@Angel-oo9bn 4 ай бұрын
Sir i had pcos and followed ur pcos exercise for 1 month early morning with diet now i am 5th month pregnant🥰Now planing to start 2nd trimester exercise...Thanku so much😍😊
@PCOS-Fertility 4 ай бұрын
God bless
@Angel-oo9bn 4 ай бұрын
@@PCOS-Fertility 😇
@rimagiri4652 28 күн бұрын
Can I start practicing these exercises from the 3rd trimester?
@DevzaniSuman Жыл бұрын
Can i do this exercise with my low laying placenta? I'm 16week 2days pregnant
@hardiksharma7267 2 жыл бұрын
Can these poses be done in low lying placenta??
@samrahassan6116 Жыл бұрын
Give exercise for 3rd trimester or for normal delivery
@ashameesala667 2 жыл бұрын
Sir you are doing good work for the people god bless you
@mahinagar4735 3 жыл бұрын
Sir plzz help me... Mujhe pcod he or mera uterus thoda teda ho gya he to konsi yoga mujhe krni chahiye jisse mere uterus thik ho jaye.. Plzz heltme sir... Sadi ko 5-6 sal ho gye he or abhi tk mujhe pregnancy me koi frk nhi pda.. Baht treatment liya but dr. Khte he ki IVF krvana hoga... Plzzz sir aapki bahut bahut aabhari rhungi meri problem ka solution btao mujhe plzz
@PCOS-Fertility 3 жыл бұрын
Message me on Instagram to discuss
@mahinagar4735 3 жыл бұрын
@@PCOS-Fertility ok sir
@dasariudayasri8180 Жыл бұрын
Sir, I am 4 th month pregnant, I am suffering with constipation, please give me any solution sir..
@amritabaral2511 3 жыл бұрын
Wonderful video for second trimester pregnant women really gentle exercises . Thank you so much for sharing Sir 🙏🏻💐🙂
@PCOS-Fertility 3 жыл бұрын
😊🙏
@shwetapandey8107 Жыл бұрын
Can i do these exercises if i have low placenta in my 20 weeks scan
@shwetapandey8107 Жыл бұрын
Please reply sir
@ramdan4147 2 жыл бұрын
Please do video on yoga for normal delivery..
@avh808 2 ай бұрын
Can u take prenatal yoga online classes
@wasthsdestiny3667 Жыл бұрын
It wont cause diastasis recti?kindly sir clear it.
@moneybusinessnetwork6094 3 жыл бұрын
So it's equally effective for second and third trimester ?
@PCOS-Fertility 3 жыл бұрын
Yes right
@myvlogs3693 Жыл бұрын
Mujhe 25 weeks chalrahahei main abb se iss yoga start kar saktiho kya..??
@anitakujur9939 3 жыл бұрын
Sir, after practising yogas suggested by you, I got my periods after 2 months. But again this month I am not getting my period even after regular practise.
@PCOS-Fertility 3 жыл бұрын
May be you need to push a little more, hope you are taking enough care for diet, message me on Instagram to discuss
@anitakujur9939 3 жыл бұрын
@@PCOS-Fertility Yes sir, I am taking care of my diet.
@anitakujur9939 3 жыл бұрын
Sir, can I do skipping immediately after doing yoga.
@monikainsan3721 2 жыл бұрын
Can it be done in 3rd trimester also??
@aykizfatehi6144 3 жыл бұрын
Sir mere periods 2din ati hai or doctor ne kaha k infection hai Or bleeding bht kam ati hai to kya kru taki naturally 4/5din aye periods???
@PCOS-Fertility 3 жыл бұрын
Yeh videos follow kariye kzfaq.info/sun/PL5rIM5KMPUc_UlWfSPSpORye-cRMtqAQM
@aykizfatehi6144 3 жыл бұрын
@@PCOS-Fertility 7videos hai konsi khas kar k use krungi OR kab tak??? Kya isse thik Ho jyega??
@PCOS-Fertility 3 жыл бұрын
@@aykizfatehi6144 roz 2 practice kijiye aur diet mei koi Laparwahi nahi
@aykizfatehi6144 3 жыл бұрын
@@PCOS-Fertility roz 2video Main jitne Yoga sab karu??ya sirf 2, 2karke karu
@PCOS-Fertility 3 жыл бұрын
@@aykizfatehi6144 saari exercises karni hain
@meera1759 Жыл бұрын
Sir how to reduce pregnancy thyroid
@vijayakumariyp7246 3 жыл бұрын
Your yoga asanas are very effective sir
@PCOS-Fertility 3 жыл бұрын
Thank you🙏
@gamingmechanics6062 7 ай бұрын
Is cat cow safe in second trimester? its not in the video
@PCOS-Fertility 7 ай бұрын
Yes can do if everything is normal
@vanithayj9809 3 жыл бұрын
Sir due to conduct online yoga class
@RamalaxmiGeddada-ck2bf Жыл бұрын
Sir 2 20 after noon or morning
@namratabanerjee9300 Жыл бұрын
I'm suffering from high sgpt and sgot 🥺 please guide me, if these exercises can help to reduce the inflammation in my liver 🙏🙏 I'm 5th month pregnant
@poojasgi6649 4 ай бұрын
Plz concern your doctor I have same problem fatty liver I'm also 5 th month pregannt
@namratabanerjee9300 4 ай бұрын
@@poojasgi6649 actually I lost my baby at 8 months, it's been 1 year😭
@tahminaakter322 2 жыл бұрын
I like your all yoga ( guru)
@hamzaqazi4787 3 жыл бұрын
Im 30 weeks prgnant bp 130 rhta he.. Bp k control k liye yoga bataten plz
@PCOS-Fertility 3 жыл бұрын
Practice this video plus do Anulom vilom pranayam which is described in the video for 10 minutes, morning and evening both
@rashmig5446 3 жыл бұрын
Thank you so much sir 🙏🙏🙏🙏
@Charuu657 Жыл бұрын
Thankyou 🙏🏻
@minakshisingh2461 3 жыл бұрын
Very helpful exercise
@PCOS-Fertility 3 жыл бұрын
Thanks
@karythcnc 2 жыл бұрын
Wuaoooo excelente información amigos muchos éxitos .
@jakiyasultana8769 2 жыл бұрын
kopalvarti safe in pregnancy?
@PCOS-Fertility 2 жыл бұрын
Avoid
@anjooamar6777 2 жыл бұрын
Very nice sir
@chandnivarma9153 3 жыл бұрын
Fantastic vdo✨✨🥰
@PCOS-Fertility 3 жыл бұрын
Thanks
@thepurposeofourlivesistobe2572 Жыл бұрын
Sir now I'm in 13 weeks 4 days pregnant, can I do this yoga?
@sharmilakrish4523 Жыл бұрын
Noo wait till 15 weeks, still your baby will be developing
@Nonstopfoodstation5 Жыл бұрын
Always confirm with your doctor.. It's not a joke to listen everyone.. If your doctor is saying for it then do it
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