7 mins Daily Pregnancy Meditation for Positivity, Calmness & Connecting with Your Baby

7 mins Daily Pregnancy Meditation for Positivity, Calmness & Connecting with Your Baby | Bharti Goel

Рет қаралды 256,218

Жыл бұрын

Hi Mamas,
Pregnancy brings with it a lot of anxieties and concerns about your own health, health of the baby, what the future holds and what not. Here is a short meditation practice that you can do throughout pregnancy to bring positivity and calmness.
Hope you enjoy it!
#pregnancymeditation #healthypregnancy
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Пікірлер: 48

@motivemystic 7 ай бұрын

This video is such a gem for expecting moms like me! I love how it promotes positivity and calmness during pregnancy. Bharti Goel's soothing voice truly helps me feel connected to my baby and eases all my anxieties. Thank you for sharing this wonderful meditation practice!

@PhillipaB595 9 ай бұрын

Ive got 4 weeks until my due date and found this meditation while ive been trying different ones out. It is short but effective, i feel like i could use this while im in labour to stay present and calm, thank you

@niveditabakshi2044 5 ай бұрын

I am glad to have found your channel. Your voice is very soothing. Keep up the good work. 🎉

@misseleanorryan Жыл бұрын

I love this meditation ❤ thank you

@leticiadoprado2961 6 ай бұрын

This meditation made me so emotional. Thank you ❤

@babeilama6507 3 ай бұрын

Just done with meditation 🧘‍♀️. Ur voice and words is so healing. Thank you 🌸

@sangeetajaswani7304 3 күн бұрын

Wonderful,, Thanku

@loukyaneelam371 11 ай бұрын

Felt very peaceful 😊

@niran790 2 ай бұрын

Very calm and soothing.. Practicing daily 2 times 😊 thank you dear ✨✨✨

@IAM_A_HUMAN_ Жыл бұрын

I love this meditation ❤tks u mam🙏

@jyotsnarathod3022 9 ай бұрын

Can you make one more meditation video like this because it’s very helpful ❤ I do this meditation daily…..

@giselemaria7111 26 күн бұрын

Thank you so much for this video! It was really relaxing and gratifying 🙏

@shivangishah662 9 ай бұрын

Thank you, was indeed a beautiful session

@bindukesari5759 9 күн бұрын

This meditation is really helpful to calm down the brain and negative thoughts and to be. Positive all the time thank you ❤

@Megha-pq5ll 7 ай бұрын

Thx u so much bharti mam I love oll videos I love it....❤❤❤❤

@nishitha7772 9 ай бұрын

Thank you... really helpful ❤

@Sammakko14 10 ай бұрын

This got me so emotional. I am at the very beginning of pregnancy, this is our first child and I am so happy but scared. I’m trying to stay positive but get these what if scenarios in my head.

@laketawashington6578 10 ай бұрын

You are not alone my 1st baby I'm so emotional 😢

@bristolcardenas216 10 ай бұрын

My first baby too. My son feels all my emotions especially the drama I'm going through already with the dad. 🥺 my heart is hurting so much. It's not our babies fault. They know we love them. ❤

@mehrajankita9802 9 ай бұрын

Which week are you in

@Sammakko14 9 ай бұрын

When I did this meditation I was only 4 weeks but now I am on my 9th week.

@Makeup.Essentials 9 ай бұрын

It's very common to be scared during pregnancy I get this feeling all the time and my doctor specially told me to meditate to release all the fears and negative thoughts for a healthy pregnancy. I wish you a healthy and safe pregnancy ❤🎉

@user-bp5gn4gc9d 3 ай бұрын

Can i do this in first trimester

@laiba.banaras 11 ай бұрын

This video is very helpful i wish I found it earlier it’s very calming 🥰💗

@HerHealthcareatHome 11 ай бұрын

Thanks Laiba! Glad you found it helpful ❤️

@shwetapandey8107 Жыл бұрын

Share the link of lamp

@isabel8965 Жыл бұрын

Thank you so much for this. Really enjoyed it 😊

@HerHealthcareatHome Жыл бұрын

Thanks Isabela! Glad you enjoyed this ❤️

@achyutnlogoni220 11 ай бұрын

@Megha-pq5ll 7 ай бұрын

Thx u so much mam love u❤❤❤❤🎉🎉🎉

@HerHealthcareatHome 7 ай бұрын

You're welcome! Glad you enjoyed it :)

@VNSerial_Bites 3 ай бұрын

Mam my baby '$ heart rate is 180 tachycardia..i dont know what to do..do these exercises help to reduce the heart rate

@HerHealthcareatHome 3 ай бұрын

Hi Dear, I cannot give you medical advise on this forum. While there is no harm in practicing this meditation and it will help to calm you, please consult your Gynac for medical advise. Take care!

@mousumimow9032 5 ай бұрын

Everytime I do this meditation I cry when I touch my belly. When I feel how much hard time I'm going through. And this baby chooses me as a mother . I got so emotional. Is it normal??

@HerHealthcareatHome 5 ай бұрын

Hi there! Pregnancy can be a very emotional time so don't worry about it! You will have your beautiful baby in your hands soon and you will be the best mother to your baby. Sending you a warm hug 🤗

@mousumimow9032 5 ай бұрын

@@HerHealthcareatHome thanks a lot. Thanks for ur beautiful words ❤️